Stay Calm Quotes

Call the fire department," I said, trying hard to stay calm.
"On it." Bess said, digging into her pocket. "I'll text 911."
"Don't text, call!" I said, feeling my heart pounding in the chest. ~ Carolyn Keene

You have to slow your heart rate, stay calm. You have to shoot in between your heartbeats. ~ Chris Kyle

One important reason to stay calm is that calm parents hear more. Low-key, accepting parents are the ones whose children keep talking. ~ Mary Pipher

It's quite hard to stay calm and understanding when you see the same faces, the same mistakes made again and again. ~ Jojo Moyes

Good leaders motivate others by their listening skills. We are to: avoid prejudicial first impressions; become less self-centered; withhold initial criticism; stay calm; listen with empathy; be active listeners; clarify what we hear; and recognize the healing power of listening. Then we are to act on what we hear ~ John C. Maxwell

Marcus tries to stay calm for the sake of his family.
"I'm not asking. Step out of the damned car!" The officer is becoming unglued.
"I'm getting out, damn you, but, here, let me just show you my - "
"Don't reach. Stop!"
"I'm getting what you asked for, just going to show you my - "
"Put your hands where I can see them!" The officer snarls.
"Jesus H. Christ, officer. I'm not - "
Thunderous shots ring out, and Marcus slumps away from the dash, back toward the driver's seat. ~ Mark M. Bello

I really don't (stay calm) all the time. I just try to. Part of not just racing but in life, I try not to let the highs be too high and the lows be too low. I try to stay somewhere right in the middle. In racing it's not always easy to do. You can get too excited or overconfident when things are going good and it's easy to get too far in the ditch when things are going bad. ~ Matt Kenseth

Don't worry," he kept saying. "The overworld can't hurt you if you stay calm." I wasn't calm at all. But my panic was like a poisonous snake at a zoo, staring at me from the other side of thick glass. Only Yamaraj's touch on my arm kept the glass from shattering. His skin seemed to burn against mine. ~ Scott Westerfeld

What exactly did you find in Atlanta?"
Frank unzipped his backpack and started bringing out souvenirs. "Some peach preserves. A couple of T-shirts. A snow globe. And, um, these not-really-Chinese handcuffs."
Annabeth forced herself to stay calm. "How about you start from the top - of the story, not the backpack. ~ Rick Riordan

The main factor in a penalty shootout is luck again. You need to stay calm and focussed but the biggest thing you need is luck. ~ Peter Shilton

Monaco is a very special event in its own right, and the atmosphere is quite crazy! As a driver, you have to stay calm and relaxed and try to do your job. ~ Romain Grosjean

Our sport is dangerous. We risk the life out there, so we need to stay calm and focused and leave all the rest out. ~ Valentino Rossi

Stay calm, have courage, and watch for signs. ~ Craig Johnson

I've been with you all day.
I'm trying to stay calm.
I'm impatient and it's really hard to breathe.
I'm going to empty you and fill you in with me ... ~ Slipknot

Since the trade, I was just thinking about this day and mentally preparing to not get too excited. I knew I was going to have some extra adrenalin out there so I was really doing what I needed to do just to stay calm, you know, just try not to do too much. ~ Cory Lidle

Always keep your composure. You can't score from the penalty box; and to win, you have to score. ~ Horace

Stay calm inside! You will then see that outside storms of life, even the most terrible ones, will turn into soft winds. ~ Mehmet Murat Ildan

It's perhaps easier now than ever before to make a good living; it's perhaps harder than ever before to stay calm, to be free of career anxiety. ~ Alain De Botton

It's hard to stay calm when you're terrified, helpless, alone, at the mercy of men with no mercy at all. ~ Joe Abercrombie

What would Poirot do? Poirot wouldn't flap around in a panic. He'd stay calm and use his little grey cells and recall some tiny, vital detail which would be the clue to everything. ~ Sophie Kinsella

Stay calm. It's like chess. Move and countermove. ~ Rick Yancey

They tell you the story of Job so often to remind you when you lose it all, stay calm. I've always refused it. I hated the story. It made no sense, and then I developed the belief that religion's only purpose is to keep the poor from murdering the rich. And then I found the most dangerous folks are those who have nothing to lose, and I put it all together. ~ Darnell Lamont Walker

I need to stay calm and just pitch my game. ~ CC Sabathia

After three League games, we have the same number of points as last year even if we have played two away games this time round, ... As we got back on the right track last season, including making up an eight-point gap in a few games, we just need to stay calm. ~ Adriano Galliani

The ability to stay calm and focused in the midst of change is what distinguishes great leaders from those just collecting a paycheck. ~ Todd Stocker

A wave of frantic helplessness was building inside me, threatening to turn tidal. I didn't dare give in to panic. I had to stay calm and focused and work on moving forward however I could, even if it meant taking baby steps. ~ Karen Marie Moning

Though he never articulated it, I know Tiger believed in the idea of the Package. It went along with the sense of destiny his father had passed to him - that he was put on this earth to do something extraordinary with his special qualities, to "let the legend grow."
But those qualities, foremost among them an extraordinary ability to focus and stay calm under pressure, also included selfishness, obsessiveness, stubbornness, coldness, ruthlessness, pettiness, and cheapness.
When they were all at work in the competitive arena, they helped him win. And winning gave him permission to remain a flawed and in some ways immature person. ~ Hank Haney

Stay calm when things are hard or not going right for you. You will get through it when you persevere instead of quitting. Quitting leads to much less happiness in life than perseverance and hope. ~ Salva Dut

They really do have nothing in common on paper, these people and him. But yet there are so many common reference points; even some unexpected ones ... they all want to be cool. And they're all scared but no good at showing it ... [t]hey all know how to act cool. after all, life's pretty scary most of the time. And the number one skill you need out there is how to show no fear ... Stay calm. Don't let people see that you are shy or nervous. If you watch a horror film, remember to laugh. If someone else seems scared, laugh at them. In the real world, danger is either fantasy, in which case you laugh, or too real, in which case you ignore it. ~ Scarlett Thomas

when the games going against you, stay calm - and cheat. ~ George MacDonald Fraser

Emotions are at the center of a person's being. But what exists in the center of the world are not emotions. Nothing exists in the center of the world……so don't chase emotions, Akutagawa. Don't chase the beast known as yourself. Stand on your two legs, don't cling to somebody else, stay calm and tough. If you don't, you won't survive. ~ Kafka Asagiri

Stay Calm, Stay Covered, Stay Considerate, Stay Cautious & Stay Caffeinated. ~ Loren Weisman

I do. I understand if I let you go, you'll put yourself right in the middle of the fight. And I know it could get you killed."
"So what?" I struggled to stay calm. "Look, I'm not suicidal, but it's my family, Ayden. If I die keeping them safe, I'm okay with that. You know how I feel."
He threw up an arm and his voice rose. "And what about how I feel? ~ A&E Kirk

I'm supposed to stay calm? Seriously?"
I nodded.
She shook her head. "Cow shit might be more helpful than that advice. ~ Lisa Kessler

You sayin' you want to go?"
"Don't you?"
"Hell no!"
"Okay,I'll tell Matt and Jared that they can go to Paris without us."
The only response was stunned silence, and I finally turned to smile at him. "Do you want to reconsider?" I asked.
"The wedding's in Paris?"
"Yep."
His dark eyes were huge, and I could see so much in them. He was excited, almost giddy. I could see it bubbling up in him, but he was trying t stay calm and not get his hopes up. "Can we afford Paris?"
"No," I said, "but it doesn't matter. Cole's footing the bill."
He grabbed my shirt and pushed me back against the countertop, almost as if he was going to kiss me, but stopped short, looking into my eyes. "Are you serious?"
"Would I lie to you about something like this?"
"No."
"Do you think I'd make it up just to tease you?"
"No."
"Yes."
He backed up a step. "Yes what?"
he asked.
I could hardly keep from laughing that I'd finally managed to turn the tables on him with his own backward form of communication. "Yes, I'm absolutely serious. Cole offered to fly us all to Paris."
...
His expression was so full of hope, I thought it was a good thing I hadn't tried to say no. He put his hand against my cheek and looked into my eyes. "Tell me what you want to do."
All I had to do was tell him the truth. I brushed his hair out of his eyes and said, "I want to do whatever will make you happy."
He smiled at me, the huge, ~ Marie Sexton

Cullen was a bully. Bullies are cowards. You plant your feet and stay calm, they don't know what to do. ~ Eric Plume

Take it easy when you are busy! It shall never be easy but, take it easy! ~ Ernest Agyemang Yeboah

In defeat, stay calm; in victory, stay calm! When you see the Devil, stay calm; when you see the angel, stay calm! When booed, stay calm; when applauded, stay calm! Stay calm in every situation! Just stay calm! ~ Mehmet Murat Ildan

Sometimes you can find peace of mind by transferring yourself to different situations. They're just reminders to stay ... calm. ~ Yves Behar

I had been a magistrate for almost eleven years. I watched the whole of human life come through my court: the hopeless waifs who couldn't get themselves together sufficiently even to make a court appointment on time; the repeat offenders; the angry, hard-faced young men and exhausted, debt-ridden mothers. It's quite hard to stay calm and understanding when you see the same faces, the same mistakes made again and again. I could sometimes hear the impatience in my tone. It could be oddly dispiriting, the blank refusal of humankind to even attempt to function responsibly. And ~ Jojo Moyes

You okay, there, Mr. Rat Man?" Minho asked. "My name is Assistant Director Janson," he replied, his voice low and strained, as if it was hard work to stay calm. His eyes never left Thomas. "Learn to show respect for your elders. ~ James Dashner

Kids didn't just disappear unless someone made them disappear.'Relax, mate,' the head of security said. 'We've never lost one yet.' Lots of kids wandered off at the Easter Show, he told them. They were always found, usually somewhere near the food.Doug had tried to relax, to stay calm, but he could feel the panic building inside him.The place was too big.There were too many people.Lockie could be anywhere. The police were called. It took hours for everyone to leave the showgrounds because every family was stopped. Every parent was questioned and every child identified. It was way past midnight when everyone had finally gone home, and still they had not found Lockie.The head of security changed his tone. The police held whispered conversations in groups. They began to look at him with sympathy in their eyes.Doug felt his heart slow down. There was a ringing in his ears. He was underwater and he couldn't swim.Lockie was gone.They had lost one.Sammy had gone from impatience to hunger to exhaustion. She didn't understand what was happening.Sarah sat next to the pram twisting her hands. She did not cry. She didn't cry for days, but every time Doug went near her he could hear her muttering the word 'please'. 'Please, please, please, please.' It drove Doug mad and he had to move away because he wanted to hit her, to snap her out of her trance. He had never lifted a hand to his wife or his children, but now he had to close his fist and dig his nails into his palm to keep himself from ~ Nicole Trope

During the days I felt myself slipping into a kind of madness. Solitary confinement has an astonishing effect on the mind. The trip was to stay calm and keep myself occupied. I spent hours working out how to break free. But trying to escape would have been instant suicide. ~ Tahir Shah

Stay calm and aggressive. ~ Gabrielle Reece

Stay calm. Don't go getting moon mad. Moon sad.
Moon morons. ~ Sally Gardner

had tried to stay calm since I understood the desire he had for my beautiful friend. Yet I couldn't keep the anger from the pit of my stomach when he pushed his finger into my chest. I had experienced enough of his attitude. It was time to show him fear. He needed to be put in his place. Actually, they all needed to be put in their place. My ~ Michael-Scott Earle

God will find you," said the priest quietly. "Stay calm and do not flee from Him who has been seeking you before you even existed in your mother's womb. ~ Sigrid Undset

It's a horrible and wonderful battle with yourself, to stay calm, stay in the moment. My coach said, "Stay here, not at the target. Don't be down there." It's why they call it the Zen art. ~ Geena Davis

Do not get angry because others question what you believe, be calm and loving, for anger is the root of a faulty belief. ~ Leon Brown

Defense is the first act of war. ~ Byron Katie

When someone is rude to you, don't stoop to their level, stay calm and walk away with your head held high. ~ Karon Waddell

I need to get better at learning how to stay calm. I'm a bit of a worrier and a stress cadet. Yoga helps me to some degree, but I haven't been able to figure out meditation yet. I have a feeling it would be very good for me, but unfortunately, I'm still holding it all in until I explode part of my life. ~ Tricia Helfer

When all things go bad, do not think so badly about all things, instead think about the things that made all things went bad and change something! ~ Ernest Agyemang Yeboah

I know Tiger believed in the idea of the Package. It went along with the sense of destiny his father had passed to him- that he was put on this earth to do something extraordinary with his special qualities, to "let the legend grow" But those qualities, foremost among them an extraordinary ability to focus and stay calm under stress, also included selfishness, obsessiveness, stubbornness, coldness, ruthlessness, pettiness, and cheapness." (132) ~ Hank Haney

I wouldn't, a little bit frightened but throughout my life I'd learnt that when you're in the serious situations, you've got to try to stay calm. Because that's the way you get out of them. ~ John Newcombe

If you find yourself talking to the police, my advice is to stay calm but look guilty; it's your safest bet. ~ Ben Aaronovitch

People tend to think astronauts have the courage of a superhero - or maybe the emotional range of a robot. But in order to stay calm in a high-stress, high-stakes situation, all you really need is knowledge. Sure, you might still feel a little nervous or stressed or hyper-alert. But what you won't feel is terrified. ~ Chris Hadfield

I'm going to need you to stay calm." "What I need is a bottle of Xanax," Christina huffed. "You'll be fine." Melissa glanced at the clock. As expected, Jonathan rushed out of the bedroom, grabbing the mug she was holding out for him, and ~ A.V. Scott

I went through what I imagine thousands of other women have felt. I told myself to stay calm, to be strong, and that I had no reason to think I wouldn't live to see my children grow up and to meet my grandchildren. ~ Angelina Jolie

If you're controlled by your circumstances, life is going to be a roller coaster with ups and downs. God wants you to be stable, consistent, not moved by any of these things. When you face an adversity, when you hit a tough time, one of the best things you can do is simply stay calm. Keep your peace. ~ Joel Osteen

Stay calm. Be brave. Watch for signs. ~ Craig Johnson

I do a little bit of hand-holding on the big cases. You know, like health care, I'll call over and say, "Don't worry. We've got it under control. We have the best people working on it. We're on schedule. Stay calm." So, those kinds of things. ~ Donald Verrilli Jr.

Sometimes life's problems seems like storms. Stay calm and look. They are just mere clouds. ~ M.B. Mohan

You will need to stay calm as you witness the candy floss in your daughter's smile harden into brittle bitchiness. You will need to muster a new resolve as your son's fascination with Pokémon shifts to porn. You will have to recalibrate your mothering instinct to accommodate the notion that not only do your children poop and burp, they also masturbate, drink and smoke. As their bodies, brains and worlds rearrange themselves, you will need to do your own reshuffling. You will come to see that, though you gave them life, they're the ones who've got a life. They've got 1700 friends on Facebook. They've got YouTube accounts (with hundreds of sub- scribers), endless social arrangements, concerts, Valentine's Day dances and Halloween parties. What we have – if we're lucky – is a 'Thanks for the ride, Mum, don't call me, I'll call you,' as they slam the car door and indicate we can run along now. ~ Joanne Fedler

There were things that Pumpkin Head - now not Pumpkin Head anymore - had to do to be a girl. He had to be careful how he dressed, and how he acted. He had to be careful how he talked, and he always had to be calm. He was very frightened of what would happen if he didn't stay calm. For his face was really just a wonderful plastic one. The real Pumpkin Head was still inside, locked in, waiting to come out. ~ Al Sarrantonio

inner cheek, heart hammering, realizing he'd wasted two valuable bullets on a dime store scare. Only one bullet left. Then he was out of ammo. Roy checked his watch. Not even 4am yet. Hours to go before dawn. Might as well be days. Breathe. Remember to breathe. He took in air through his nostrils, tried to let it out slowly. His hands were shaking, and sweat was stinging his eyes despite the cool temperature. Roy holstered his sidearm, and drew his KA-BAR knife from his belt sheath, clutching it to his chest. Okay, stay calm. Find a place ~ Jack Kilborn

What do you want?" I was trying so hard to stay calm, and failing miserably. Rrrrrrip. I felt cool air on my navel. "To make you come" - rrrripppp - "harder than you ever have in your life. ~ Jasinda Wilder

I think the main thing you have to remember when going into the post-season is to stay relaxed. All of the energy and excitement can be overwhelming but the thing I'll try to relay to the younger players is just stay calm and focused. ~ Holly Johnson

Don't shout the dreams out.. let it be done by your deeds; stay calm and fly high. ~ Vikrmn

Just stay calm and collected and baffle them with space dust. ~ Alan Dean Foster

Stay calm," the mayor said, though it was unnecessary. They were calm, resigned to the storms that had, over these months, worn them thin. How fast a new normal took hold. ~ Rae Meadows

When you are accepting something as truth, make sure that it feels good for you. Otherwise, you are accepting someone else's truth and it doesn't fit into your vibration. If you stay true to your vibrations you're making the correct choice for you. ~ Nanette Mathews

She said,
When you see these horrible images why do you stay with them?
Why keep watching? Why not go away? I was amazed.
Go away where? I said. ~ Anne Carson

Lightning crashed close, and the cabin shuddered beneath a defeaning roar of thunder. Raven swung around and paced to a chair. "Something's going on for sure. That's one of ours doing that."
Shea's hand went to her throat. She could not shake the feeling of impending doom. She turned to Raven. "What do you mean, one of ours?" Why had she agreed to stay and protect Raven? Something evil was watching them, and she couldn't ferret it out. Jacques, where are you?
"The lightning and thunder," Raven replied easily. "One of our males is upset."
"Great. Tantrums, that's all we need," Shea said moodily. Jacques hadn't answered her. Where was he? Couldn't he feel her need?
Raven laughed. "They are great for that, aren't they? ~ Christine Feehan

I've always had a lot of time for servicemen. Yet there's been this bad relationship between civilians and the armed services. We say to soldiers, 'We want you when we want you, but stay away in peacetime. We're proud of you, but keep away from my daughter and don't come drinking in my pub.' ~ Ross Kemp

But if you stay, no part of this comm gets to decide that any part of this comm is expendable. No voting on who gets to be people. ~ N.K. Jemisin

All I want is your promise to stay with me, to be mine. Sometimes it feels like you can't possibly be real. Promise me you'll stay."
"Por supuesto. I promise. ~ Kiera Cass

Are you sure?" Liz looked worried. "I mean, I get that the universe whirls in mysterious yada yada, but wouldn't you rather travel the world?"

"No, I'd rather stay home and read. ~ Abbi Waxman

Control yourself, she told herself forcibly. Become someone who can deal with this. She took a deep breath and let herself become someone else. An imitation of herself who was calm, even in a situation like this. It was a crude forgery, just a trick of the mind, but it worked. ~ Brandon Sanderson

The farther away you writers stay, the better I like it. You know why? Because you're trying to create a bad image of me... you do it because I'm black and Puerto Rican, but I'm proud to be Puerto Rican. ~ Roberto Clemente

For the next inn he spurs amain,
In haste alights, and skuds away,
But time and tide for no man stay. ~ William Somervile

Life is never going to give you a break. It's a hard, unforgiving son of a bitch, and when it steamrolls you over, there are two choices: stay down, or get back on your feet and fight. ~ Ali Novak

Feyre Archeron." A labored breath. "I told you - to stay with the High Lord. And you did. ~ Sarah J. Maas

I don't want this. But the problem is I do, and I don't, and my feelings are still way too tangled for me to be able to say I don't want to spend my whole future in this place when I also can't imagine a future without it. It's dumb, but I wish for a stupid, childish second I could just stay like this forever. ~ Emma Lord

Why don't we break up? I guess I stay with her because she stays with me. And that's not an easy thing to do. ~ John Green

You make me feel things, Beth. That´s why you have to stay. Hell´s whole lot brighter with you in it. ~ Alexandra Adornetto

Then, just as d'Alembord was about to sell his commission and retire to one of his prospective father-in-law's farms, Napoleon had returned to France. Colonel Ford, worried that he was losing his veteran Captain of skirmishers, had begged d'Alembord to stay for the impending campaign and implicit in the Colonel's plea was a promise that d'Alembord would receive the next vacant majority in the battalion. That enticement was sufficient. The captaincy would sell for fifteen hundred pounds which was a good enough fortune for any young man contemplating marriage, but a majority would fetch two thousand six hundred pounds, and so d'Alembord, with some misgivings, but reassured by the prospects of a fine marriage portion, had agreed to Ford's request. ~ Bernard Cornwell

And you'd see that 2/28 interest only ARM mortgages were only 5.85% of the pool in early 2004, but by late 2004 they were 17.48% of the pool, and by late summer 2005 25.34% of the pool. Yet average FICO [consumer credit] scores for the pool, percent of no-doc ["Liar"] loan to value measures and other indicators were pretty static ... . The point is that these measures could stay roughly static, but the overall pool of mortgages being issued, packaged and sold off was worsening in quality, because for the same average FICO scores or the same average loan to value, you were getting a higher percentage of interest only mortgages. ~ Michael Lewis

I know my mom said as early as she can remember letting me watch TV, my one treat a week when I was like 6 was to stay up and watch 'Saturday Night Live.' ~ Rashida Jones

As suddenly the whole world would slip back into a mollifying, untormented dark; their aching bodies knew its calm. ~ David Jones

I don't wish to marry, ever. I like men quite well- at least the ones I've been acquainted with- but I shouldn't like to have to obey a husband and serve his needs. It wouldn't make me at all happy to have a dozen children, and stay at home knitting while he goes out romping with his friends. I would rather be independent."
The room was silent. Lady Berwick's expression did not change, nor did she blink even once as she stared at Pandora. It seemed as if a soundless battle were being waged between the authoritative older woman and the rebellious girl.
Finally Lady Berwick said, "You must have read Tolstoy."
Pandora blinked, clearly caught off guard by the unexpected comment. "I have," she admitted, looking mystified. "How did you know?"
"No young woman wants to marry after reading Tolstoy. That is why I never allowed either of my daughters to read Russian novels. ~ Lisa Kleypas

The trouble with dying is you don't get to stay around and see how everything turns out. ~ Anne Tyler

May I make two citations from the words of a discerning editorial writer, not one of my faith, but one of much faith: "If we neglect the divine ... and give ourselves over wholly to the human," he said, "we may certainly count upon nothing but the triumph of pessimism ... True optimism must rest upon a calm, unshakable faith in eternal life and in the unlimited goodness of him who gives it." ~ Richard L. Evans

Predator is not property," Grimm said in a calm, level tone. "She is not my possession. She is my home. Her crew are not my employees. They are my family. And if you threaten to take my home and destroy the livelihood of my family again, Commodore, I will be inclined to kill you where you stand. ~ Jim Butcher

No matter how sweet is smells, if you know it will give you a discomfort later, don't even attempt to taste it. Discipline yourself to stay out of sin! ~ Israelmore Ayivor

Not until something challenges you to rise up, you shall always stay down; not until you realize your enough is enough, you shall always have enough. When you keep exerting your energy, time and attention on things which least invoke your courage to rise up and climb to the distinctive best, you shall always stay at your best with the same energy, time and attention time on the less better you because of reluctance, ignorance and fear! The lion that hunts, is always on the move! Awake, challenge and change something! ~ Ernest Agyemang Yeboah

We forget the gospel when we neglect our adoption and think that we're still just a hired servant. The Father doesn't let us come to him on those terms. We will either come as sons or we will stay with the pigs. He won't let us earn anything from him because there will be no boasting in his sight. It will either be that Jesus and his glorious gospel has the preeminence or we will go it on our own. ~ Elyse M. Fitzpatrick

I loved coming to school late because I hated morning assemblies so much. I hate whoever invented that. Why would you line kids up according to their height? What are you trying to prove? Why must the short come first, and not the other way round? It's a queue - whoever comes first to the assembly ground should stay first in line. Common sense dictates that. ~ Nick Nwaogu

Why do some people stop growing at age 30, just going from work to the couch and television, when others stay vibrant, curious, almost childlike into their nineties? ~ Jacqueline Novogratz

As much as I want to stay on the team
I love Chicago, I love the Bulls
at the same time, I know the business part of it. Sooner or later, all the rumors are going to come up. ~ Luol Deng