Sound Mind In A Sound Body Quotes

I spend around one hour per day on physical exercise. Exercise is a must for every chess player. As the proverb says, 'A sound mind in a sound body'. ~ Humpy Koneru

Health is the natural condition. When sickness occurs, it is a sign that Nature has gone off course because of a physical or mental imbalance. The road to health for everyone is through moderation, harmony, and a 'sound mind in a sound body'. ~ Jostein Gaarder

Industry is not only the instrument of improvement, but the foundation of pleasure. He who is a stranger to it may possess, but cannot enjoy, for it is labor only which gives relish to pleasure. It is the indispensable condition of possessing a sound mind in a sound body, and it is the appointed vehicle of every good to man. ~ Robert Blair

A sound mind in a sound body is a thing to be prayed for. ~ Juvenal

I believe that this is a practical world and that I can count only on what I earn. Therefore, I believe in work, hard work.

I believe in education, which gives me the knowledge to work wisely and trains my mind and my hands to work skillfully.

I believe in honesty and truthfulness, without which I cannot win the respect and confidence of my fellow men.

I believe in a sound mind, in a sound body and a spirit that is not afraid, and in clean sports that develop these qualities.

I believe in obedience to law because it protects the rights of all.

I believe in the human touch, which cultivates sympathy with my fellow men and mutual helpfulness and brings happiness for all.

I believe in my Country, because it is a land of freedom and because it is my own home, and that I can best serve that country by "doing justly, loving mercy, and walking humbly with my God."

And because Auburn men and women believe in these things, I believe in Auburn and love it. ~ George Petrie

A sound mind in a sound body, is a short, but full description of a Happy state in this World: he that has these two, has little more to wish for; and he that wants either of them, will be little better for anything else. ~ John Locke

I've got about ten things to say to you right now. But at least nine of them would make me sound like a psycho."
In spite of the seriousness of the situation, I nearly smiled. "What's the tenth thing?" I asked his shirtfront.
He paused, considering it. "Never mind," he grumbled. "That one would make me sound like a psycho, too. ~ Lisa Kleypas

The dream world of sleep and the dream world of music are not far apart. I often catch glimpses of one as I pass through a door to the other, like encountering a neighbor in the hallway going into the apartment next to one's own. In the recording studio, I would often lie down to nap and wake up with harmony parts fully formed in my mind, ready to be recorded. I think of music as dreaming in sound. ~ Linda Ronstadt

I am wondering if many of the things that we say about ourselves as women, are actually responsible for leading us down detrimental paths in life. For example, usually we like to say that we're crazy, messy and lost. But when I think about it, I want to be of sound mind, with purpose and unlost (if there is such a word as unlost). Really, who wants to be mentally unstable and eternally insecure? I think maybe we need to stop saying these things about ourselves and we need to start seeing ourselves as what and who we really want to be. ~ C. JoyBell C.

Maud Shade was eighty when a sudden hush
Fell on her life. We saw the angry flush
And torsion of paralysis assail
Her noble cheek. We moved her to Pinedale,
Famed for its sanitarium. There she'd sit
In the glassed sun and watch the fly that lit
Upon her dress and then upon her wrist.
Her mind kept fading in the growing mist.
She still could speak. She paused, and groped, and found
What seemed at first a serviceable sound,
But from adjacent cells impostors took
The place of words she needed, and her look
Spelt imploration as she fought in vain
To reason with the monsters in her brain. ~ Vladimir Nabokov

Iain MacGregor," she whispered longingly, looking up. The woods were quiet. Strips of moonlight shone through tree limbs that reached like surreal black fingertips across her vision. A single tear slid down her cheek. She touched her mouth, imagining his kiss.
Taking a small pocket knife out of her cargo pants, she looked about. A mystic had once told her that if she left pieces of herself around while she lived, it would expand her haunting territory when she died. Jane wasn't sure she believed in sideshow magic tricks - or the Old Magick as the mystic had spelled it on her sign. She had no idea what had possessed her to talk to the palm reader and ask about ghosts. Still, just in case, she was leaving her stamp all over the woods.
She cut her palm and pressed it to a nearby tree under a branch. Holding the wound to the rough bark stung at first, but then it made her feel better. This forest wouldn't be a bad eternity.
The sound of running feet erupted behind her and she stiffened. No one ever came out here at night. She'd walked the woods hundreds of times. Her mind instantly went to the creepy girl ghosts chanting by the stream.
"Whoohoo!"
Jane whipped around, startled as a streak of naked flesh sprinted past her. The Scottish voice was met with loud cheers from those who followed him. "Water's this way, lads, or my name isn't Raibeart MacGregor, King of the Highlands!"
Another naked man dashed through the forest after him. "It smells of freed ~ Michelle M. Pillow

She was surprised that her hands had not forgotten, that somewhere in her mind, after a year of darkness and slavery, music was still alive and breathing. That somewhere, between the notes, was Sam. She forgot about time as she drifted between pieces, voicing the unspeakable, opening old wounds, playing and playing as the sound forgave and saved her. ~ Sarah J. Maas

Mrs. Heath wanted to sprinkle their minds with grass seed and watch the blades spike up through the earth, flat and predictable as a golf course. She wanted dependable students, well fed but not necessarily nourished. But he was not in that category. Admittedly, he could not count on his perceptions of letters and words, and he was not always accurate. He misused words most when he liked their sound. A sentence had a kind of music, and the word sounded right. The definitions were never as interesting as the sound they made coming out of your mouth. He rolled their flavors around on his tongue, tasting every nook and cranny, but he could not be trusted to deliver the right answer and she would never give him better than a C, no matter what genius work he produced. The way he saw it, his mind was a big unruly field of wildflowers. One day he would shower the world with blossoms. ~ Elizabeth Brundage

What you usually refer to when you say "I" is not who you are. By a monstrous act of reductionism, the infinite depth of who you are is confused with a sound produced by the vocal cords or the thought of "I" in your mind and whatever the "I" has identified with. ~ Eckhart Tolle

To muse for long unwearied hours with my attention riveted to some frivolous device upon the margin, or in the typography of a book - to become absorbed for the better part of a summer's day in a quaint shadow falling aslant upon the tapestry, or upon the floor - to lose myself for an entire night in watching the steady flame of a lamp, or the embers of a fire - to dream away whole days over the perfume of a flower - to repeat monotonously some common word, until the sound, by dint of frequent repetition, ceased to convey any idea whatever to the mind - to lose all sense of motion or physical existence in a state of absolute bodily quiescence long and obstinately persevered in - Such were a few of the most common and least pernicious vagaries induced by a condition of the mental faculties, not, indeed, altogether unparalleled, but certainly bidding defiance to any thing like analysis or explanation. ~ Edgar Allan Poe

God cautions us in Isaiah 55:9 that his ways are not ours and his thoughts are higher than our thoughts (undoubtedly one of the grander understatements).
God is warning us that he is not logical and that believing him to be logical will lead to all kinds of disappointment.
Logic has been defined as 'the science or history of the human mind, as it traces the progress of our knowledge from our first conceptions through their different combinations, and the numerous deductions that result from comparing them with one another.'
Doesn't sound much like God. Yet, we so often strain our relatively minuscule brains to conceive, combine, compare, and deduce. Then we fault God when his conclusions disagree.
The repetition of this useless exercise leads to a form of insanity which ultimately manifests in denial of the existence of such an illogical God. ~ Ron Brackin

I desired as many as could to join together in fasting and prayer, that God would restore the spirit of love and of a sound mind to the poor deluded rebels in America. ~ John Wesley

All the while, he was conscious of the sound of water. Dahlia was taking a shower. No matter how hard he tried to prevent it, his imagined insisted on conjuring up a vivid picture of Dahlia naked, wet, her hair slick and her face turned up to the hot spray. He closed his eyes against the image and groaned softly. Where had all his self-discipline gone? His tremendous control? He couldn't blame energy, sexual or otherwise, for his fantasies. It was the glimpse of her bare bottom, the curve of her hip. Her bare breasts gleaming at him in the sun. Or maybe it was her smile. She didn't smile often, but when she did, Nicolas could swear it was for him alone, no one else. And then there was her skin . . .
"Hey! Lover boy! Stop mooning around and hit the shower. You smell like a swamp rat, and it just doesn't do a thing to put me in the mood." Dahlia stood in the doorway, a towel wrapped around her like a sarong. Her hair was up in a towel and she was dripping water all over the floor. She'd obviously come downstairs straight from her shower to scold him for his indiscretions, but changed her mind.
"You're not helping me with my overactive imagination," he pointed out as he walked toward her. ~ Christine Feehan

Ali. You're a great guy," I attempt to reason. "You're good-looking, sorted. A cool job, a great house. I know you have some regrets with your wife. But, you'll find a good man soon, someone who loves you. I know it." Someone who deserves to be with Ali. Jaysus. I sound like a bloody agony aunt albeit not a very eloquent one. He struggles to smile. "Is that your way of letting me down gently?" Fuck, the stupid fuck. "No, I don't get to let you down. You understand? You book me, I'll come, but I am not what you want long term." I don't even mind losing a client. I have enough regulars now. It bothers me to think I won't get to spend time with him every week but what the fuck is someone like Ali doing with me? We finish our drinks in silence, an awkwardness growing between us. He gets the bill. When we are in the car, he gives me two hundred pounds. "I think I'll drive you home." His voice is low and uncertain. Fine. I direct him to a few doors down from my bedsit near the Arsenal football ground in North London. I am not prepared to reveal where I live, not even to Ali. He kisses me softly on the lips. With unshed tears in his eyes once again, he gazes at me, and touches my hair. "Thank you for everything, Liam. Goodbye ~ A. Zukowski

Sometimes shutting off the sound on the television can allow you to actually watch the game and take it in in an entirely different and more direct way - a first-order, first-person experience - rather than filtered through the mind of another. ~ Jon Kabat-Zinn

Steam coming off the planet, clouds of fleecy steam as boy and girl populations clash in religious riots, hot and whistling like a graveyard sodomist our little planet embraces its fragile yo-yo destiny, tuned in the secular mind like a dying engine. But some do not hear it this way, some flying successful moon-shot eyes do not see it this way. They do not hear the individual noises shhh,hiss, they hear the sound of the sounds together, they behold the interstices flashing up and down the cone of the flowering whirlwind. ~ Leonard Cohen

I am merciful,' exclaimed Glokta, waving his hand airily, as the ambassador himself had done but a few short minutes before, 'but my mercy has limits. Speak.'

'I am here under a flag of parley, on a mission from the Emperor himself! To harm an unarmed emissary would be expressly against the rules of war!'

'Parley? Rules of war?' Glokta chuckled. Severard chuckled. Vitari chuckled. Frost was silent. 'Do they even have those any more? Save that rubbish for children like Vissbruck, that's not the way grown-ups play the game. Who is the traitor?'

'I pity you, cripple! When the city falls - '

Save your pity. You'll need it for yourself. Frost's fist scarcely made any sound as it sank into the ambassador's stomach. His eyes bulged out, his mouth hung open, he coughed a dry cough, somewhere close to vomiting, tried to breathe and coughed again.

'Strange, isn't it,' mused Glokta as he watched him struggle for air. 'Big men, small men, thin men, fat men, clever men, stupid men, they all respond the same to a fist in the guts. One minute you think you're the most powerful man in the world. The next you can't even breathe by yourself. Some kinds of power are nothing but tricks of the mind. Your people taught me that. ~ Joe Abercrombie

When I mentioned to a friend I was writing a book about eggs he told me to be sure to mention how in Thomas Hardy's "Jude the Obscure" the young Arabella incubates a sky-blue egg of a song bird in the cleavage of her bosom ... When I checked, I was disappointed to find it wasn't a song thrush egg, but that of a chicken ... The original image in my mind disintegrated like the sound of a vinyl record after the power has been turned off. ~ Tim Birkhead

You can be oblivious to the sound for a long while, then in a second of ticking it can create in the mind unbroken the long diminishing parade of time you didn't hear. ~ William Faulkner

There is a basin in the mind where words float around on thought and thought on sound and sight. Then there is a depth of thought untouched by words, and deeper still a gulf of formless feelings untouched by thought. ~ Zora Neale Hurston

Mother vanished for many days. She was, as I would find out later, in a psychiatric hospital, tucked away as if she were a dangerous explosive material. There had been a cataclysmic explosion of her mind, and her perception of the known world had been blasted into smithereens.Her senses became imbued with extraordinary sensitivity so that to her ears the sound of the clock in her ward
became noisier than the din of a drilling machine. The sound of a
rat came to her as the peal of many bells. ~ Chigozie Obioma

Never had there been a time when sound, color, and feeling hadn't been intertwined, when a dirty, rolling bass line hadn't induced violets that suffused him with thick contentment, when the shades of certain chords sliding up to one another hadn't produced dusty pastels that made him feel like he was cupping a tiny, golden bird. It wasn't just music but also rumbling trains and rainstorms, occasional voices, a collective din. Colors and textures appeared in front of him, bouncing in time to the rhythm, or he'd get a flash of color in his mind, an automatic sensation of a tone, innate as breathing. ~ Lisa Ko

And what thoughts or memories, would you guess, were passing through my mind on this extraordinary occasion? Was I thinking of the Sibyl's prophecy, of the omen of the wolf-cub, of Pollio's advice, or of Briseis's dream? Of my grandfather and liberty? Of my grandfather and liberty? Of my three Imperial predecessors, Augustus, Tiberius, Caligula, their lives and deaths? Of the great danger I was still in from the conspirators, and from the Senate, and from the Gaurds battalions at the Camp? Of Messalina and our unborn child? Of my grandmother Livia and my promise to deify her if I ever became Emperor? Of Postumus and Germanicus? Of Agrippina and Nero? Of Camilla? No, you would never guess what was passing through my mind. But I shall be frank and tell you what it was, though the confession is a shameful one. I was thinking, 'So, I'm Emperor, am I? What nonsense! But at least I'll be able to make people read my books now. Public recitals to large audiences. And good books too, thirty-five years' hard work in them. It wont be unfair. Pollio used to get attentive audiences by giving expensive dinners. He was a very sound historian, and the last of the Romans. My history of Carthage is full of amusing anecdotes. I'm sure that they'll enjoy it. ~ Robert Graves

Always have a book at hand, in the parlor, on the table, for the family; a book of condensed thought and striking anecdote, of sound maxims and truthful apothegms. It will impress on your own mind a thousand valuable suggestions, and teach your children a thousand lessons of truth and duty. Such a book is a casket of jewels for your housebold. ~ Tryon Edwards

The part of thinking that's easy to handle is the part that works by analogy with speech. Thinking in words, speaking our thoughts internally, projects an auditorium inside our skulls. Dark or bright, a shadow theater or a stage scorched by klieg lights, here we try out voices, including the voice we have settled on as the familiar sound of our identity, although it may not be what other people hear when we speak aloud. But that is the topmost of the linguistic processes going on in the mind. Beneath the auditorium runs a continuous river of thought that not only is soundless but is not ordered so it can be spoken. For obvious reasons, describing it is difficult. If I dip experimentally into the wordless flow, and then try to recall the sensations of it, I have the impression of a state in which grammar is present – for when I think like this I am certainly construing lucid relationships between different kinds of meaning, and making sense of the world by distinguishing between (for a start) objects and actions – but thought there are so to speak nounlike and verblike concentrations in the flow, I do not solidify them, I do not break them off into word-sized units. Are there pictures? Yes, but I am not watching a slide show, the images do not come in units either. Sometimes there's a visual turbulence – rapid, tumbling, propelled – that doesn't resolve into anything like the outlines of separate images. Sometimes one image, like a key, will hold steady while a whole train of ~ Francis Spufford

The composer must bear in mind that the radio listener does not hear music directly. He hears it only after the sound has passed through a microphone, amplifiers, transmission lines, radio transmitter, receiving set, and, finally, the loud speaker apparatus itself. ~ Raymond Scott

Mother's intentions were always sound, never muddy; I don't imagine that she troubled herself to feel very guilty. But the Rev. Mr. Merrill was a man who took to wallowing in guilt; his remorse, after all, was all he had to cling to-especially after his scant courage left him, and he was forced to acknowledge that he would never be brave enough to abandon his miserable wife and children for my mother. He would continue to torture himself, of course, with the insistent and self-destructive notion that he loved my mother. I suppose that his "love" of my mother was as intellectually detached from feeling and action as his "belief" was also subject to his immense capacity for remote and unrealistic interpretation. My mother was a healthier animal; when he said he wouldn't leave his family for her, she simply put him out of her mind and went on singing.

But as incapable as he was of a heartfelt response to a real situation, the Rev. Mr. Merrill was tirelessly capable of thinking; he pondered and brooded and surmised and second-guessed my mother to death. ~ John Irving

The string of bright beads, he had told her, were to remind her of the twenty brightest days they had spent together, and a promise of twenty more, and then twenty more, infinitely. Even in old age she would be able to call to mind the sound of the word "infinitely", the music it made, coloured by the slight Irish accent in his mouth - a word that whether shouted, sung, or spoken, sounded always like a tender whisper. ~ Jane Urquhart

I think I had it in the back of my mind that I wanted to sound like a dry martini. ~ Paul Desmond

I've never really had a certain style of music in mind that I make, or am really adamant on how something should sound, but I like the process of not knowing, of just seeing what happens and what comes out. ~ Courtney Barnett

I obey. He tosses my jeans aside and settles between my legs and grabs hold of my wrists again. With his other hand, he lubes up his dick, then guides it to the place that aches for him. "Fucking fuck me," I beg. Humor dances in his eyes. "I'm not going to fuck you." Now I'm groaning again. Goddamn it. If he plans on torturing me again, I really will lose my mind - "I'm going to make love to you," he finishes. My breath hitches. Smiling, Wes drops his mouth to mine. Our lips lock at the same moment he slowly slides inside me. The burn of pleasure makes me gasp but he swallows the sound with a soft, sweet kiss that matches the soft, sweet strokes of his cock. He fills me. Completes me. My dick is an iron spike against my belly, and I struggle against the tight band of his fingers around my wrists. ~ Sarina Bowen

My Childhood Home I See Again
by Abraham Lincoln


My childhood home I see again,
And sadden with the view;
And still, as memory crowds my brain,
There's pleasure in it too.

O Memory! thou midway world
'Twixt earth and paradise,
Where things decayed and loved ones lost
In dreamy shadows rise,

And, freed from all that's earthly vile,
Seem hallowed, pure, and bright,
Like scenes in some enchanted isle
All bathed in liquid light.

As dusky mountains please the eye
When twilight chases day;
As bugle-notes that, passing by,
In distance die away;

As leaving some grand waterfall,
We, lingering, list its roar--
So memory will hallow all
We've known, but know no more.

Near twenty years have passed away
Since here I bid farewell
To woods and fields, and scenes of play,
And playmates loved so well.

Where many were, but few remain
Of old familiar things;
But seeing them, to mind again
The lost and absent brings.

The friends I left that parting day,
How changed, as time has sped!
Young childhood grown, strong manhood gray,
And half of all are dead.

I hear the loved survivors tell
How nought from death could save,
Till every sound appears a knell,
And every spot a grave.

I range the fields with ~ Abraham Lincoln

It was almost a mystical experience. I do not know how else to put it. My mind outran time as he neared, and it was as though I had an eternity to ponder the approach of this man who was my brother. His garments were filthy, his face blackened, the stump of his right arm raised, gesturing anywhere. The great beast that he rode was striped, black and red, with a wild red mane and tail. But it really was a horse, and its eyes rolled and there was foam at its mouth and its breathing was painful to hear. I saw then that he wore his blade slung across his back, for its haft protruded high above his right shoulder. Still slowing, eyes fixed upon me, he departed the road, bearing slightly toward my left, jerked the reins once and released them, keeping control of the horse with his knees. His left hand went up in a salute-like movement that passed above his head and seized the hilt of his weapon. It came free without a sound, describing a beautiful arc above him and coming to rest in a lethal position out from his left shoulder and slanting back, like a single wing of dull steel with a minuscule line of edge that gleamed like a filament of mirror. The picture he presented was burned into my mind with a kind of magnificence, a certain splendor that was strangely moving. The blade was a long, scythe like affair that I had seen him use before. Only then we had stood as allies against a mutual foe I had begun to believe unbeatable. Benedict had proved otherwise that night. Now that I sa ~ Roger Zelazny

Mostly I live in this moment, right now, and I'm grateful for it. I know that most of this life lies behind me, but what I Live for is today, and for the tomorrows that remain. My eyes are bombarded by the sights of this beautiful world. Every breath has the rich fragrance of trees and flowers. I'm privileged to be alive to share these wonderful feelings with you. I toast our fallen comrades, all of whom live on in our hearts.

So far, so good. Do I sound like I think I'm going to live forever? you bet your fucking ass. I know better, at least in my mind. But this heart still beats a little faster for all the beauty in the world. I can honestly say that I've lived my time here fully. Perhaps the life story I have recounted in these pages will help you to avoid some of the pitfalls that tripped me up along the way.I hope so. And I hope that you'll live the rest of your time to the fullest. I don't see any other good way to go. ~ Tony Curtis

Now when he closes his eyes he can really look at himself. He no longer sees a mask. He sees without seeing, to be exact. Vision without sight, a fluid grasp of intangibles: the merging of sight and sound: the heart of the web. Here stream the different personalities which evade the crude contact of the senses; here the overtones of recognition discreetly lap against one another in bright, vibrant harmonies. There is no language employed, no outlines delineated. When a ship founders, it settles slowly; the spars, the masts, the rigging float away. On the ocean floor of death the bleeding hull bedecks itself with jewels; remorselessly the anatomic life begins. What was ship becomes the nameless indestructible. Like ships, men founder time and again. Only memory saves them from complete dispersion. Poets drop their stitches in the loom, straws for drowning men to grasp as they sink into extinction. Ghosts climb back on watery stairs, make imaginary ascents, vertiginous drops, memorize numbers, dates, events, in passing from gas to liquid and back again. There is no brain capable of registering the changing changes. Nothing happens in the brain, except the gradual rust and detrition of the cells. But in the minds, worlds unclassified, undenominated, unassimilated, form, break, unite, dissolve and harmonize ceaselessly. In the mind-world ideas are the indestructible elements which form the jewelled constellations of the interior life. We move within their orbits, freely if we fol ~ Henry Miller

I think the living room is the perfect place to put the flowers," Alexandria agreed. "When Thomas comes over, he'll be able to see them."
Aidan found himself gritting his teeth. Alexandria was already flitting from the kitchen. He caught Marie by the shoulder before she could follow, leaned down, and put his mouth to her ear. "Couldn't you have thrown the damn things out?" The words came out somewhere between a hiss and a growl. "And just for the record, you traitor, Ivan is not her man. I am."
Marie looked shocked. "Not yet, you're not. I believe you still have to court her. And of course I would never throw roses out, Aidan. When a man goes to the trouble of giving a woman flowers, she should at least have the pleasure of seeing them."
"I thought you didn't like this bum."
"He can't be all bad. You should have seen his concern for her. I tell you, Aidan, he's really taken with her." Marie was deliberately, innocently, enthusiastic. "I don't think you'll have to worry about her when she's with him." She attempted to sound reassuring.
Behind them, Stefan was choking again. Aidan swore eloquently in three languages and followed Alexandria out of the room, shaking his head over the workings of the female mind.
Stefan put an arm around Marie. "Wicked, wicked woman."
She laughed softly. "This is fun, Stefan. And it's good for him."
"Be careful, woman. He is not like other men. He might kill to keep her. His nature is that of a wild predator ~ Christine Feehan

I sat up so fast I practically broke the sound barrier, but it was Cal standing in my doorway, not Archer. I heaved a huge sigh, one of relief, and not even a little bit of disappointment.
Of course, once I'd wrapped my mind around the fact that it was Cal and not Archer standing in my bedroom, it dawned on me that Cal was standing in my bedroom. ~ Rachel Hawkins

Then I stop existing. She is talking, talking, takes off who knows where, she says it all starts over, speech, paths, butterflies and that she just loves words' inevitable slowness, she says that when in distress everything is overcome by the sound of words and that everything then becomes impossible to understand, she says things are exploding in her head and that everything must be attempted again like a backhand, a lob in mindspace, she repeats the mind is fragile but the eyes, but the eyes Melanie, she says one must not give up, that nothing is impossible if in the realm of the improbable memory realises the certitude which in us keeps an eye out for beauty on the horizon, she talks about our attachment to certain words, that they are like small slow deaths in concise reality. ~ Nicole Brossard