Somatic Quotes

If a person refuses to develop his potential, it can lead to nervous or mental disorders, somatic diseases and personal degradation ~ Sunday Adelaja

The term "functional somatic syndrome" is used to describe groups of co-occurring symptoms that are medically unexplained. Polysymptomatic functional somatic syndromes frequently encountered by both mental health and primary care practitioners include irritable bowel syndrome (IBS), chronic fatigue syndrome (CFS), and fibromyalgia. ~ Robert L. Woolfolk

Every thought, feeling, and sensation within your body throughout the day offer you an opportunity to love. Good or bad, whatever you experience is a lesson or a reminder to connect with love. ~ Aletheia Luna

The mind-body clash has disguised the truth that psychotherapy is physiology. When a person starts therapy, he isn't beginning a pale conversation; he is stepping into a somatic state of relatedness. (168) ~ Thomas Lewis

Somaaesthetics can be provisionally defined a the critical meliorative study of one's experience and use of one's body as a locus of sensory-aesthetic appreciation (aesthesis) and creative self-fashioning. It is therefore also devoted to the knowledge, discourses, and disciplines that structure such somatic care or can improve it. ~ Richard Shusterman

Humanity's "progress of knowledge" and the "evolution of consciousness" have too often been characterized as if our task were simply to ascend a very tall cognitive ladder with graded hierarchical steps that represent successive developmental stages in which we solve increasingly challenging mental riddles, like advanced problems in a graduate exam in biochemistry or logic. But to understand life and the cosmos better, perhaps we are required to transform not only our minds but our hearts. For the whole being, body and soul, mind and spirit, is implicated. Perhaps we must go not only high and far but down and deep. Our world view and cosmology, which defines the context for everything else, is profoundly affected by the degree to which all out faculties–intellectual, imaginative, aesthetic, moral, emotional, somatic, spiritual, relational–enter the process of knowing. How we approach "the other," and how we approach each other, will shape everything, including out own evolving self and the cosmos in which we participate. ~ Richard Tarnas

Complex PTSD consists of of six symptom clusters, which also have been described in terms of dissociation of personality. Of course, people who receive this diagnosis often also suffer from other problems as well, and as noted earlier, diagnostic categories may overlap significantly. The symptom clusters are as follows:
Alterations in Regulation of Affect ( Emotion ) and Impulses
Changes in Relationship with others
Somatic Symptoms
Changes in Meaning
Changes in the perception of Self
Changes in Attention and Consciousness ~ Suzette Boon

One clear-cut fact does, however, emerge: placebos, prescribed for a paranoid schizophrenic by his authority referent, had served to inhibit for approximately two or three months, not imaginary pains, but somatic ones. This finding is probably the most striking of all the findings reported herein for either Joseph or Leon. It demonstrates most dramatically the positive effects which can be achieved by suggestions originating with the paranoid schizophrenic's own delusional authority figures. This finding is all the more remarkable when one remembers that paranoid schizophrenics are typically negativistic, that, because they view other people with suspicion and mistrust, they resist suggestions that others make. But our data clearly suggest that paranoid schizophrenics are, like everyone else, quite capable of following positive suggestions when they originate with positive referents. In this respect, the major difference between normal people and paranoid schizophrenics lies not so much in the fact that the schizophrenics are less suggestible but in the fact that they have no positive authorities or referents in the real world; if they have any at all, these positive referents exist only in the world of their delusions. ~ Milton Rokeach

Further evidence for the pathogenic role of dissociation has come from a largescale clinical and community study of traumatized people conducted by a task force of the American Psychiatric Association. In this study, people who reported having dissociative symptoms were also quite likely to develop persistent somatic symptoms for which no physical cause could be found. They also frequently engaged in self-destructive attacks on their own bodies. The results of these investigations validate the century-old insight that traumatized people relive in their bodies the moments of terror that they can not describe in words. Dissociation appears to be the mechanism by which intense sensory and emotional experiences are disconnected from the social domain of language and memory, the internal mechanism by which terrorized people are silenced. ~ Judith Lewis Herman

Psychologisation describes the emphasis on psychological factors where there is little or no evidence to justify it (1). It's a process where relevant findings are ignored or downplayed in favour of data from incomplete examinations, flawed research or anecdotal reports.
In a clinical context, differential diagnoses may be dismissed prematurely while psychological explanations are readily accepted.
Psychologisation does not refer to situations where there is sound evidence that psychological factors play a significant role, or where all the arguments are discussed and the psychological explanations are deemed the most persuasive. ~ Ellen Goudsmit

Sensations of somatic distress occurring in waves lasting from twenty minutes to an hour at a time, a feeling of tightness in the throat, choking with shortness of breath, need for sighing, and an empty feeling in the abdomen, lack of muscular power, and an intense subjective distress described as tension or mental pain. Tightness in the throat. ~ Joan Didion

Somatic Symptoms:
People with Complex PTSD often have medical unexplained physical symptoms such as abdominal pains, headaches, joint and muscle pain, stomach problems, and elimination problems. These people are sometimes most unfortunately mislabeled as hypochondriacs or as exaggerating their physical problems. But these problems are real, even though they may not be related to a specific physical diagnosis. Some dissociative parts are stuck in the past experiences that involved pain may intrude such that a person experiences unexplained pain or other physical symptoms. And more generally, chronic stress affects the body in all kinds of ways, just as it does the mind. In fact, the mind and body cannot be separated. Unfortunately, the connection between current physical symptoms and past traumatizing events is not always so clear to either the individual or the physician, at least for a while. At the same time we know that people who have suffered from serious medical, problems. It is therefore very important that you have physical problems checked out, to make sure you do not have a problem from which you need medical help. ~ Suzette Boon

I stared in awe as Ferius shuffled the deck, her hands moving smoothly and confidently as the cards flipped around her fingers. It was like watching a master mage performing a dazzling series of somatic shapes one after the other.
It was like magic. ~ Sebastien De Castell

For, as I have suggested, disruption of the unity of the self is not limited to the cases that come to physicians and institutions for treatment. They accompany every disturbance of normal relations of husband and wife, parent and child, group and group, class and class, nation and nation. Emotional responses are so total as compared with the partial nature of intellectual responses, of ideas and abstract conceptions, that their consequences are more pervasive and enduring. I can, accordingly, think of nothing of greater practical importance than the psychic effects of human relationships, normal and abnormal, should be the object of continues study, including among the consequences the indirect somatic effects." – The unity of the human being ~ John Dewey

Survivors who don't stand up for themselves often develop physical and emotional illnesses. Many become depressed because they feel so hopeless and helpless about being able to change their lives. They turn their anger inward and become prone to headaches, muscle tension, nervous conditions and insomnia. ~ Beverly Engel

Most of our decision making was shaped by somatic states related to punishment and reward. But ~ Antonio R Damasio

The somatic marker hypothesis (Damasio, 1994) provides neurobiological support for the notion that people make judgments not only by evaluating the consequences and their probability of occurring, but also and even sometimes primarily at a gut or emotional level ~ Oshin Vartanian

It would seem that the affects, biological needs, and forms of behavior most repressed in a given culture are the ones most likely to give rise to symptoms . [ ... ]
in our culture it is considered much more acceptable to have an organic illness than an emotional or mental disorder; this would influence the fact that anxiety and other emotional stresses in our culture so often take a somatic form. In short, the culture conditions the way a person tries to resolve his anxiety, and specifically what symptoms he may employ. ~ Rollo May

The idle apprehend more things, are deeper than the industrious: no task limits their horizon; born into an eternal Sunday, they watch- - and watch themselves watching. Sloth is a somatic skepticism, the way the flesh doubts. In a world of inaction, the idle would be the only ones not to be murderers. But they do not belong to humanity, and, sweat not being their strong point, they live without suffering the consequences of Life and of Sin. Doing neither good nor evil, they disdain - spectators of the human convulsion - the weeks of time, the efforts which asphyxiate consciousness. What would they have to fear from a limitless extension of certain afternoons except the regret of having supported a crudely elementary obviousness? Then, exasperation in the truth might induce them to imitate the others and to indulge in the degrading temptation of tasks. This is the danger which threatens sloth, that miraculous residue of paradise. ~ Emil Cioran

As a brand new graduate student starting in October 1956, my supervisor Michail Fischberg, a lecturer in the Department of Zoology at Oxford, suggested that I should try to make somatic cell nuclear transplantation work in the South African frog Xenopus laevis. ~ John Gurdon

Tragedy's language stresses that whatever is within us is obscure, many faceted, impossible to see. Performance gave this question of what is within a physical force. The spectators were far away from the performers, on that hill above the theatre. At the centre of their vision was a small hut, into which they could not see. The physical action presented to their attention was violent but mostly unseen. They inferred it, as they inferred inner movement, from words spoken by figures whose entrances and exits into and out of the visible space patterned the play. They saw its results when that facade opened to reveal a dead body. This genre, with its dialectics of seen and unseen, inside and outside, exit and entrance, was a simultaneously internal and external, intellectual and somatic expression of contemporary questions about the inward sources of harm, knowledge, power, and darkness. ~ Ruth Padel

Into sleep's benthos and deeper. A slander that the deepest parts are lightless. There are moments of phosphor with animal movement. Somatic glimmers, and in the trench of sleep those lights were tiny dreams. ~ China Mieville

Tantric scholars and Kundalini gurus often draw a distinction between the chakras as witnessed through Kundalini experiences and the Westernized model of the chakras as a "personal growth system." Some claim that this distinction is so great that there is no meaningful relationship between the two...yet I do not see these experiences as unrelated, but existing on a continuum.

I firmly believe that clearing the chakras through understanding their nature, practicing related exercises and using visualization and meditation, prepares the way for a spiritual opening that is apt to be less tumultuous than is so often the case for Kundalini awakenings. I believe this Westernization is an important step for speaking to the Western mind in a way that is harmonious with the circumstances in which we live, rather than antithetical to it. It gives us a context in which these experiences can occur.

Likewise, there are many who say that the chakras, as vortices in the subtle body, have nothing whatsoever to do with the physical body or the central nerve ganglia emanating from teh spinal column, and that a spiritual awakening is not a somatic experience. Because an experience is not *entirely* somatic does not mean that its somatic aspect is negated.... I believe this view is just more evidence of the divorce between spirit and body that I find to be the primary illusion from which we must awaken. ~ Anodea Judith

The dream is not a somatic but a psychic phenomenon. You appreciate the significance ~ Sigmund Freud

Reading is the gateway to so many things that helps makes it possible for seven billion people to live together on one planet. Literature is the great extra-somatic keeper of our knowledge of what it is to be human. Reading elevates us. We read to be our best selves. ~ Nicola Griffith

Dissociation, in a general sense, refers to a rigid separation of parts of experiences, including somatic experiences, consciousness, affects, perception, identity, and memory. When there is a structural dissociation, each of the dissociated self-states has at least a rudimentary sense of "I" (Van der Hart et al., 2004). In my view, all of the environmentally based "psychopathology" or problems in living can be seen through this lens. ~ Elizabeth F. Howell

How much respect I have for each person's system knowing what will support healing. Not everyone responds to the process of going directly into the body toward the root of implicit memory. For some, being consistently in the presence of a caring other provides disconfirmation for attachment losses. For others, sand tray or art may be the resonant support, or EMDR or Somatic Experiencing. So many modalities have emerged in recent years, primarily in response to our expanded understanding of the neuroscience of wounding and healing. Each way of working has value and may become even more supportive of our people if it rests on the practice of leading, following and responding. In this way we are able to cultivate a safe space for the fluid emergence of any specific protocol. ~ Bonnie Badenoch

The extension of the moral-historical perspective makes the meaning of the thesis of the athletic and somatic renaissance apparent. At the transition from the nineteenth to the twentieth century, the phenomenon labelled the 'rebirth of antiquity' in the language regulations of art history entered a phase that fundamentally modified the motives of our identification with cultural relics from antiquity, even from the early classical period. Here, as we have seen, one finds a regression to a time in which the changing of life had not yet fallen under the command of life-denying asceticisms. This 'supra-epochal' time could just as easily be called the future, and what seems like a regression towards it could also be conceived of as a leap forwards. ~ Peter Sloterdijk

The combination of the Main brain with its central nervous system, and the ancient Animal Brain with its somatic, enteric nervous system in the inner body - in the gut - and the constant dialog between them provides a self-correcting feedback system, which regulates the behavioral qualities of the organism when consciously cultivated - preferably in early youth. ~ Martha Char Love

IPS cells can become a powerful tool to develop new drugs to cure intractable diseases because they can be made from patients' somatic cells. ~ Shinya Yamanaka

I answered that as a neurologist and a psychiatrist, of course, I am fully aware of the extent to which man is not at all free from conditions. But I added that along with being a professor in two fields (neurology and psychiatry) I am a survivor of four camps (that is, concentration camps), and as such I also bear witness to the unexpected extent to which man is, and always remains, capable of resisting and braving even the worst conditions. To detach oneself from even the worst conditions is a uniquely human capability. [...] By virtue of this capacity man is capable of detaching himself not only from a situation but also from himself. He is capable of choosing his attitude toward himself. By doing so he really takes a stand toward his own somatic and psychic conditions and determinants. Understandably this is a crucial issue for psychotherapy and psychiatry, education and religion. For, seen in this light, a person is free to shape his own character, and man is responsible for what he may have made out of himself. ~ Viktor E. Frankl