Race Day Quotes

Runners exalt the marathon as a public test of private will, when months or years of solitary training, early mornings, lost weekends, rain and pain mature into triumph or surrender. That's one reason the race-day crowds matter, the friends who come to cheer and stomp and flap their signs and push the runners on. ~ Nancy Gibbs

You know, sometimes the little victories that I have throughout the season are not necessarily obvious on the track. Maybe they're another aspect of what I'm doing, winning little victories here and there to get everything in line to be able to perform from top to bottom on race day. ~ Danica Patrick

There's more to marathon day than running long. Learning how your body reacts to the early alarm, light breakfast and warm-up is key. Minimize surprises come race day. Run long the same time of day as the race. ~ Gina Greenlee

I choose not to believe in superstitions. On race day, I have plans that I follow. I don't necessarily think about brushing my hair a certain way or doing certain things that make no sense as it relates to my performance. ~ Mark De Jonge

Thanks to the race-day adrenaline rush, any pace will feel easier than normal. So make a conscious effort to hold back in the early miles. ~ Lorraine Moller

The best pace is a suicide pace, and today looks like a good day to die. ~ Steve Prefontaine

It's amazing how the same pace in practice can feel so much harder than on race day. Stay confident. Trust the process. ~ Sara Hall

When you get close to race day, there's that anticipation and excitement - it's the same whatever level you're running at because the marathon is like a festival. ~ Paula Radcliffe

I think for me I've always loved being in the water and I love training and I love being at the pool so you know it's not a chore for me to go training, but come race day I would never just train to train - I train to race. ~ Stephanie Rice

There is no pressure on me, I can take a lot of risks in the coming weeks. I feel free to ski the way I decide on race-day because the overall title was not my main target this winter. ~ Hermann Maier

Spring is God's way of saying, 'One more time!' ~ Robert Orben

There has never been a military in the entire history of the human race that has gone to war equipped with more than the least that it needs to fight its enemy. War is expensive. It costs money and it costs lives and no civilization has an infinite amount of either. So when you fight, you conserve. You use and equip only as much as you have to, never more. ~ John Scalzi

A cookbook is a moment in time because, otherwise, you look back at the end of the day, and all the meals have been eaten, and the experience is gone. ~ Daniel Humm

The lampstand was position strategically to do one things: cast its light on the table and on the bread that represented God's provision and presence. For generations the lampstand of the tabernacle stood to highlight the object that best represented God's goodness and provision, the same object that Jesus would one day use to symbolize His own body. (Jesus compares church to a lampstand in Revelation- a strong reminder of the church's responsibility). Everything about these churches 0 their teaching, practices, and work
was challenged for one reason in Revelation: They were losing their effectiveness as God's light to their communities. ~ Reggie Joiner

To say 'radical feminist' is only a way of indicating that I believe the sexual caste system is a root of race and class and other divisions. ~ Gloria Steinem

The intrusions of the white race and the non- compliance with treaty obligations have been followed by atrocities that could alone satisfy a savage and revengeful spirit. ~ Nelson A. Miles

As for what other people think of me, I could worry about that every day, but choose not to. ~ Wendi Deng Murdoch

The world should forget about cheap oil. [The price] will keep going up and some day arrive at US$100 per barrel. ~ Hugo Chavez

I like Francis Bacon best, because Francis Bacon has terrific problems, and he knows that he is not going to solve them, but he knows also that he can escape from day to day and stay alive, and he does that because his work gives him a kick. ~ Louise Bourgeois

I believe that the imperative need of the day is not simply revival, but a radical reformation that will go to the root of our moral and spiritual maladies and deal with causes rather than with consequences, with the disease rather than with symptoms. ~ Aiden Wilson Tozer

The white race will either inhabit planet earth in totality, or it will not survive at all. There will be no in between in our future. ~ Ben Klassen

Does it break my heart, of course, every moment of every day, into more pieces than my heart was made of ... ~ Jonathan Safran Foer

Do not let what you have gained this day be so easily lost. ~ Madeline Miller

Our inner lives must be lent a structure and our best thoughts reinforced to counter the continuous pull of distraction and disintegration. Religions have been wise enough to establish elaborate calendars and schedules. How free secular society leaves us by contrast. Secular life is not, of course, unacquainted with calendars and schedules. We know them well in relation to work, and accept the virtues of reminders of lunch meetings, cash-flow projections and tax deadlines. But it expects that we will spontaneously find our way to the ideas that matter to us and gives us weekends off for consumption and recreation. It privileges discovery, presenting us with an incessant stream of new information – and therefore it prompts us to forget everything. We are enticed to go to the cinema to see a newly released film, which ends up moving us to an exquisite pitch of sensitivity, sorrow and excitement. We leave the theatre vowing to reconsider our entire existence in light of the values shown on screen, and to purge ourselves of our decadence and haste. And yet by the following evening, after a day of meetings and aggravations, our cinematic experience is well on its way towards obliteration. We honour the power of culture but rarely admit with what scandalous ease we forget its individual monuments. We somehow feel, however, that it would be a violation of our spontaneity to be presented with rotas for rereading Walt Whitman. ~ Alain De Botton

A day without an argument is like an egg without salt. ~ Angela Carter

God so loved the world that he made up his mind to damn a large majority of the human race. ~ Robert Green Ingersoll

Imagery exposure is a technique in which you vividly recall a situation you've been ruminating about, such as a colleague pointing out an embarrassing error you made. You can also use imagery exposure for a worry thought (something that hasn't happened yet).
To start, recall all the sights and sounds of the past situation (or feared situation) in as much detail as you can. For example, if you're recalling a situation that has happened, you might recall turning bright red with embarrassment and the other people looking at you strangely or laughing. You would also recall details like what the room looked like, what the temperature was, whether the sun was streaming in through the window, and so on. Bring the image of the embarrassing or worry situation vividly to mind.
The following is based on the principle that anxiety symptoms will naturally subside if you don't use escape or avoidance strategies: Deliberately keep the image in mind until your anxiety falls to half of where it started (or less). For example, if vividly recalling the situation triggers 8 out of 10 anxiety initially, hold the image in mind until your anxiety drops to about a level 4. Repeat the imagery exposure exercise at least once a day until you can bring the image to mind without it triggering more than about half of the peak anxiety you experienced the first time you tried imagery exposure.
Exposure techniques like this are some of the most powerful ways to solve problems with intrusive ~ Alice Boyes

Life is transient and death is unfathomable, but questions nonetheless abound. What is the driving purpose behind the prosodic life of an ordinary person such as me? What emotional rhythms, pitches, pauses, stresses, and intonations drive the meter of person's life? When the church bells toll my parting day, what tone will it strike in the hearts of other people, if any? Is there a person whoever traversed this crusty rock that we call planet Earth who did not wish for other people to remember them after their death? I confess sharing the vain longing of all men, however humble, to be remembered, not for the crimes that I committed but for fully expressing the poetic gift of life. When I ask what other people will think when I die, I must also ask why I lived, what did I live for, and what joy did I bring other people, if any. What acts, thoughts, and deeds make people beloved? What resounding chime resonates with all loving people? What magical filament binds us? What serves as the ethereal umbilical cord that causes all conscience stricken humans to crave the same universal sense of being? ~ Kilroy J. Oldster

Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you. ~ Diana Princess Of Wales

The quickest way for anyone to reach the sun and the light of day is not to run west, chasing after the setting sun, but to head east, plunging into the darkness until one comes to the sunrise. ~ Gerald L. Sittser

I want to taste you all the time, Mia. I want the flavor of you on my tongue every fucking minute of the day. And you know it. You shouldn't tease me by telling me you're not wearing panties when I can't have my mouth on you. ~ Melanie Harlow

NO, WE DO NOT HAVE PENS!
Bring your own. You'll need them. You see, like every other department in the city, Records runs on Almighty Forms. There are forms that tell the Night Mayor's office what we hunters are doing - starting an investigation, ending one, or reaching various points along the way. There are forms that make things happen, from installing rat traps to getting lab work done. There are forms with which to requisition peep-hunting equipment, from tiger cages to Tasers. (The form for commandeering a genuine NYC garbage truck may be thirty-four pages long, but one day I will think of some reason to fill it out, I swear to you.) There are even forms that activate other forms or switch them off, that cause other forms to mutate, thus bringing newly formed forms into the world. Put together, all these forms are the vast spiral of information that defines us, guides our growth, and makes sure our future looks like our past - they are the DNA of the Night Watch. ~ Scott Westerfeld

Homework strongly indicates that the teachers are not doing their jobs well enough during the school day. It's not like they'll let you bring your home stuff to school and work on it there. You can't say, 'I didn't finish sleeping at home, so I have to work on finishing my sleep here. ~ Jim Benton

They, our parents, lived through a great catastrophe, and we needed to live through it, too. Otherwise we'd never become real people. That's how we're made. If we just work each day and eat well - that would be strange and intolerable! We ~ Svetlana Alexievich

My Dad used to tell me not to wish my life away by praying it was Friday, or wishing for a day that was a ways off. Soon days will pass so fast you will pray for them to slow down. Nothing in life is promised. Each day is a valuable opportunity to play an important role in this world. Treat each moment like it's the performance of a lifetime; approach every show like it's your first, respect it as if you've invested years, appreciate it like it's your last. ~ Carlos Wallace

On January 5, 1914, Henry Ford more than doubled the minimum wage for many of his employees by introducing a $5 a day minimum pay scale for employees of the Ford Motor Company. On that same day, Ford began offering profit sharing to his employees and reduced shifts from nine hours to eight. Ford's treasurer at the time, James Couzens, explained these bold leadership moves by saying, "It is our belief that social justice begins at home. We want those who have helped us to produce this ~ Joseph A. Michelli

So apparently, it would be better for the human race if Shiraha and I didn't mate. Since I'd never had sex, and the very thought of it was ghastly, I was quite relieved about this. I would carry my genes carefully to my grave, being sure not to rashly leave any behind. And I would dispose of them properly when I died. ~ Sayaka Murata

When we were 15, my brother and I were getting really into Nirvana, Green Day, and The Beastie Boys. We started going to shows and realized we really wanted to be on stage. ~ Joel Madden

I miss you terribly sometimes, but in general I go on living with all the energy I can muster. Just as you take care of the birds and the fields every morning, every morning I wind my own spring. I give it some 36 good twists by the time I've got up, brushed my teeth, shaved, eaten breakfast, changed my clothes, left the dorm, and arrived at the university. I tell myself, "OK, let's make this day another good one." I hadn't noticed before, but they tell me I talk to myself a lot these days. Probably mumbling to myself while I wind my spring. ~ Haruki Murakami

I have so much to learn when it comes to running. I just don't ever want it to feel like a chore. When I choose to sign up for a race or go out for a run, it's to make myself feel good, and I almost always do. ~ Summer Sanders

The only way to stop the blaming-complaining cycle is to start being truly positive. No matter how bad your day is, always find something to be grateful for everyday. And expect only the best from people. ~ Kevin J. Donaldson

If your calls
were measures of Time,
a day would last a century
and in between us
would be
An Eternity. ~ Natasha Tsakos

The breeze was calm and the sun beamed between the scattering clouds. Glancing across the rolling heather-covered landscape and toward the burn, he didn't see Remy or anyone else. "Twas too bad that the heather was not in bloom for the sight would have been lovely. Glancing up, he noticed something else. A giant double rainbow spanned across the horizon, one slightly dimmer than the other.
"Ah," he halted and turned in the saddle. "Have you ever seen such a bonny rainbow?"
Shona gasped. "Nay. 'Tis very bright."
Even lovelier, at least to Keegan, was Shona's smile as she took in the scenery. She was so beautiful, his chest ached. Yet, he knew not how he was going to keep her in his life so that he might see her smile every day. ~ Vonda Sinclair

As the visit of one we love makes the whole day pleasant, so is it illumined and made fair by a brave and beautiful thought. ~ John Lancaster Spalding

Today is a brand new day. A day of change, of promise, of creativity, of kindness, and of love. I'm going back to bed. ~ Bob Saget

Since becoming a pop star, I've experimented a lot more. I've gotten more creative with what I wear. My stylist is a bit more adventurous than I would normally be, but it's really worked, and the colours really work together. I think everyone should be a bit more confident: if it's a summer's day, wear some bright colours. ~ Olly Murs

But gardening is none of that, really. Strip away the gadgets and the techniques, the books and the magazines and the soil test kits, and what you're left with, at the end of the day, is this: a stretch of freshly turned dirt, a handful of seeds scratched into the surface, and a marker to remember where they went. It is at the same time an incredibly brave and an incredibly simple thing to do, entrusting your seeds to the earth and waiting for them to rise up out of the ground to meet you. ~ Amy Stewart

Marry me, Rachel.'

'Not yet.'

'Tomorrow, Rachel. Marry me.'

'Maybe tomorrow.'

'There is no common blood between us. Say it,' pleads Zachariah.

'There is no common blood between us,' murmurs Rachel.

'I am not your brother.'

'I know.'

He traces her face with his swollen fingers, across the brow bones and down the zygomatics, and along the jaw from earlobe to chin, sweeping away the brine as he goes.

'I am your Wolff,' he says.

'And I am your Wolff,' she replies.

Let the day begin. ~ Emma Richler

So. Yes. We're all dying. We're all crumbling into the void, one cell at a time. We are disintegrating like sugar cubes in champagne. But only women have to pretend it isn't happening. Fifty-something men wander around with their guts flopped over their waistbands and their faces looking like a busted tramp's mattress in an underpass. They sprout nasal hair and chasm-like wrinkles, and go 'Ooof!' whenever they stand up or sit down. men visibly age, every day
but women are supposed to stop the decline at around 37, 38, and live out the next 30 or 40 years in some magical bubble where their hair is still shiny and chestnut, their face unlined, their lips puffy, and their tits up on the top third of the ribcage. ~ Caitlin Moran

To explain the metamorphosis that takes place in the process of recovery from addiction, we have to wait for that physiological change to occur -you can't rush it, it will happen in its own time. Imagine trying to teach a caterpillar how to fly. The poor thing might listen, take flight lessons, watch butterflies darting around. But no matter how hard it tries, it won't fly. Maybe we get frustrated because we know this whole day has it in him to become a butterfly. So we give him books to read, try to counsel him, scold him, punish him, threaten him, maybe even toss him up in the air and watch his flap his little legs before crashing back to earth. The miracle takes time, we must be patient. But just as it is natural and normal for caterpillars to become butterflies, So can we expect addicted individuals, given the appropriate care and compassion, to be transformed in the recovery process. The metamorphosis is nothing short of miraculous, as people who are desperately sick are restored to health and a "normal" state of being. So don't sit around feeling sorry for yourself, be grateful that you have a disease from which you can make a full recovery. ~ Katherine Ketcham

Having a rough time on the trail is not the same as the irredeemable frustrations of urban life, such as being stuck in traffic or wading through a crowded store. Difficulty on the trail, like this long and rainy day, is usually reflected upon fondly. There is the soothing, rhythmic beat of rainfall, the feeling that the woods are being washed and rejuvenated, the odors of the woods awakened by moisture. There is appreciation for the most simple of things, such as a flat and dry piece of ground and something warm to eat. There is satisfaction in having endured hardship, pride in being able to do for myself in the outdoors. There is strength in knowing I can do it again tomorrow. ~ David Miller

Yeah, yeah, whatever. I have great taste in music, we can listen to Justin Bieber and Black Eyed Peas and Nickelback all day long! ~ Salifiable

Of what I know of life, in any moment, you run three vital risks-the risk of being yourself, the risk of not being yourself and the risk
itself. I would stress most on the third kind. It is the game itself that draws its modest players inward. The "risk" to hide out in a world where masks are normative, the "risk" to play the oppressor, the
"risk" to risk your truth one more day in life, the "risk" to not risk your lie. ~ Simran Keshwani

But has there ever, in all of recorded human history, been an interrogation that has gone on, day in and day out, for more than six years? ~ Mohamedou Ould Slahi