Presence Of Mind Focus Quotes

Awareness and alertness help us spot dangers, find quick solutions to problems and, of course, answer difficult questions with confidence. ~ Prem Jagyasi

Meditation here is not reflection or any other kind of discursive thinking. It is pure concentration: training the mind to dwell on an interior focus without wandering, until it becomes absorbed in the object of its contemplation. But absorption does not mean unconsciousness. The outside world may be forgotten, but meditation is a state of intense inner wakefulness. ~ Anonymous

If Your Presence does not go with us, do not bring us up from here." (Exodus 33:15) As a reminder, where was here? It was the place of lack, adversity, stress, and hardship - the desert. Moses gave a reply that's perplexing, even mind-boggling, to the average person. In essence he declared, "If I have to choose between Your presence and Your blessing, I'll take Your presence - even if it's in a place of lack and hardship - over Your blessing in a great environment." Was Moses delusional? Had the desert sun distorted his sense of judgment? No. His internal GPS was set on what was best. It was directing him to make the best choice even when God was offering him a good choice, one that common sense and uncomfortable circumstances would have dictated he accept. ~ John Bevere

You must keep your senses trained to the presence of new or repeat thought patterns, not allowing them eight-lane freedom to run up and down inside your head without being pulled over for closer inspection. Staying renewed in mind means keeping the floodlights on and the alarm systems triggered, ever on the watch for intruders into your mental living space. ~ Frank Page

Her vision came into focus and again this time the trees crackled and mocked her. You're going to die you silly bitch, they seemed to chant. They waved their branches, howling, as the wind whistled through the trails which had suddenly grown icy cold. Kayn's mind snapped back to reality; she had lost a lot of blood ... none of this was real. Children of Ankh ~ Kim Cormack

My experience had validated the old saw that practice makes perfect. But only if it's the right kind of concentrated, self-conscious, deliberate practice. I'd learned firsthand that with focus, motivation, and, above all, time, the mind can be trained to do extraordinary things. This was a tremendously empowering discovery. It made me ask myself: What else was I capable of doing, if only I used the right approach? ~ Joshua Foer

In my mind's eye I can still see the first night flight I made in Argentina. It was pitch-dark. Yet in the black void, I could see the lights of man shining down below on the plains, like faintly luminous earthbound stars. Each star was a beacon signaling the presence of a human mind. Here a man was meditating on human happiness, perhaps, or on justice or peace. Lost among this flock of stars was the star of some solitary shepherd. There, perhaps, a man was in communication with the heavens, as he labored over his calculations of the nebula of Andromeda. And there, a pair of lovers. These fires were burning all over the countryside, and each of them, aven the most humble, had to be fed. The fire of the poet, of the teacher, of the carpenter. But among all these living fires, how many closed windows there were, how many dead stars, fires that gave off no light for lack of nourishment. ~ Antoine De Saint Exupery

The black widow, who had dispatched a lover or two, was sought out for her wisdom. The young spider asked her, "Did you keep his harmful secret under the threat of danger, or did you spin a web so confusing that he didn't know if you were friend or foe? Did you release him from the web and your presence or will you give another the venom in which to finish him?" The black widow was quiet and then said, "All of the above. ~ Donna Lynn Hope

In bed that night, in the darkness, with the illuminated dial of her alarm clock glowing from the bedside table, she asked herself whether one could force oneself to like somebody, or whether one could merely create conditions for affection to come into existence and hope that it did, spontaneously. Open then our hearts - these words came into her mind, dredged from somewhere in her memory, from some unknown context. If one opened one's heart, then friendship, and love, too, might alight and make their presence known. It was the act of opening that came first; that was the important thing, the first thing. But who was it who said, Open then our hearts? Where did that come from? ~ Alexander McCall Smith

Each day, wake up with a plan. Don't just approach your days in an unfocused void. That state of mind leaves too much room for discontent, opposition, unhappiness and hopelessness. ~ Carlos Wallace

One of the many things I love about bound books is their sheer physicality. Electronic books live out of sight and out of mind. But printed books have body, presence ... I often seek electronic books, but they never come after me. They may make me feel, but I can't feel them. They are all soul with no flesh, no texture, and no weight. ~ Will Schwalbe

The right direction, if there were such a thing, is looking anywhere without using the mind as a filter. See things as they are.The present moment is right now, without any addition from the mind. If you can see the appearance, outside of thought, then you will also notice that there is no need for the person you have imagined as yourself. Progress, if there were such a thing, would be to spend more time in those moments of absolute presence/awareness and in the total immediacy of right now.This is not something that you practice, just notice that it is happening now, with or without the mind's participation. ~ John Greven

He knew that his absence bound her to him in a manner more complete and humiliating than his presence could enforce. He was giving her time to attempt an escape, in order to let her know her own helplessness when he chose to see her again. She would know that the attempt itself had been of his choice, that it had been only another form of mastery. Then she would be ready either to kill him or to come to him of her own will. The two acts would be equal in her mind. He wanted her brought to this. He waited. ~ Ayn Rand

The air was cool and shadowed in the great oak. Alex took a deep breath, trying to taste its greenness. It did have a taste, an elusive sweetness. Eyes half-closed, legs dangling, she felt the solid trunk against her back, the pull of the earth on her legs. Despite her presence, birds flew in and out of the tree, and her mind went with them, seeking the course of their secret journeys. She was on the edge of knowing how it felt to be one of them when the thud of a horse's hooves brought her back to earth. ~ Celeste De Blasis

I try to keep in mind Oscar Wilde's comment that "saints always have a past and sinners always have a future," so no investment should be ruled out simply on the basis of past history. We focus on liquidation analysis and liquidation analysis alone. ~ Peter Cundill

homage to glorious samantabhadra, the all-good

to timeless buddhahood, basic total presence,
to unchanging spontaneity, the spacious vajra-heart,
to the nature of mind - natural perfection,
constantly, simply being, we bow down. ~ Longchenpa

Sense memories of you persist and do not seem to abate as the day progresses. It's disconcerting, Camilla. I don't like it when my mind plays tricks on me. I would much rather simply have you here in the flesh, to feel and taste and smell with my actual senses. Instead my mind keeps conjuring this false perception of your presence. I think it means I miss you. ~ Delphine Dryden

He took a step forward and laid one big hand on her shoulder. She felt the heat of him against her bare skin. That was one way to get her mind off her security.
"I'm sorry I freaked you out. This is a safe neighborhood. I really wouldn't worry."
Ally nodded, having trouble coming up with a coherent response while he touched her.
"You wanta stay for a little while?" It wasn't a hard question, but he hesitated long enough that she wondered what was going on inside his head. Finally, he let out a sigh.
"Yeah, I do want to stay which is why I'm going to go."
"I don't understand." She did, however take note that his hand had remained on her shoulder. For a man intent on going, he hadn't made a move to leave yet.
"I'm afraid if I stay, I won't want to leave."
Ally swallowed hard and leaned a bit closer to him. "Then, don't leave." She saw his chest rise and fall, watched his focus drop to her lips, before he brought it back up to her eyes.
"You don't do one-night stands."
"I said I hadn't in the past; not that I was opposed to having one... with you."
"This can't be anything more than tonight."
Pulse racing, Ally nodded. "I know. ~ Cat Johnson

It is growing up different. It is extreme hypersensitivity. It is a bottomless pit of feeling you're failing, but three days later, you feel you can do anything, only to end the week where you began. It is not learning from your mistakes. It is distrusting people because you have been hurt enough. It is moments of knowing your pain is self inflicted, followed by blaming the world. It is wanting to listen, but you just can't anymore because your life has been to full of people that have judged you. It is fighting to be right; so for once in your life someone will respect and hear you for a change. It is a tiring life of endless games with people, in order to seek stimulus. It is a hyper focus, so intense about what bothers you, that you can't pay attention to anything else, for very long. It is a never-ending routine of forgetting things. It is a boredom and lack of contentment that keeps you running into the arms of anyone that has enough patience to stick around. It wears you out. It wears everyone out. It makes you question God's plan. You misinterpret everything, and you allow your creative mind to fill the gaps with the same old chains that bind you. It narrows your vision of who you let into your life. It is speaking and acting without thinking. It is disconnecting from the ones you love because your mind has taken you back to what you can't let go of. It is risk taking, thrill seeking and moodiness that never ends. You hang your hope on "signs" and abandon reason for re ~ Shannon L. Alder

Life is full of tough decisions, and nothing makes them easy. But the worst ones are really your personal koans, and tormenting ambivalence is just the sense of satori rising. Try, trust, try, and trust again, and eventually you'll feel your mind change its focus to a new level of understanding. ~ Martha Beck

When you buy into any version of fear, it can become your experience because your molecules are intelligent and your energy responds to the predominant feeling in your being. The focus of your mind is exactly what gives the orders to create what you experience. ~ Barbara Marciniak

Nothing fires the warrior's heart more with courage than to find himself and his comrades at the point of annihilation, at the brink of being routed and overrun, and then to dredge not merely from one's own bowels or guts but from one's discipline and training the presence of mind not to panic, not to yield to the possession of despair, but instead to complete those homely acts of order which Dienekes had ever declared the supreme accomplishment of the warrior: to perform the commonplace under far-from-commonplace conditions. ~ Steven Pressfield

As we become more skillful we also discover that concentration has its own seasons. Sometimes we sit and settle easily. At other times the conditions of mind and body are turbulent or tense. We can learn to navigate all these waters. When conditions show the mind is tight, we learn to soften and relax, to open the attention. When the mind is sleepy or flabby, we learn to sit up and focus with more energy. The Buddha compared this with the tuning of a lute, sensing when we are out of tune and gently strengthening or loosening our energy to come into balance. In ~ Jack Kornfield

In particular, if consciousness is an ontological fundamental-that is, a primary element of reality-then it may have the power to achieve what is both the best-documented and at the same time the spookiest effect of the m ind on the material world: the ability of consciousness to transform the infinite possibilities for, say, the position of a subatomic particle as described by quantum mechanics into the single reality for that position as detected by an observer. If that sounds both mysterious and spooky, it is a spookiness that has been a part of science since almost the beginning of the twentieth century. It was physics that first felt the breath of this ghost, with the discoveries of quantum mechanics, and it is in the field of neuroscience and the problem of mind and matter that its ethereal presence is felt most markedly today. ~ Jeffrey M. Schwartz

Einstein was remarkable for his powers of concentration; he could work uninterruptedly for hours and even days on the same problem. Some of the topics that interested him remained on his mind for decades. For relaxation he turned to music and to sailing, but often his work would continue during these moments as well; he usually had a notebook in his pocket so that he could jot down any idea that came to him. Once, after the theory of relativity had been put forth, he confessed to his colleague Wolfgang Pauli, "For the rest of my life I want to reflect on what light is." It is perhaps not entirely an accident that a focus on light is also the first visual act of the newborn child. ~ Howard Gardner

Responsibility and danger do not tend to free or stimulate the average person's mind- rather the contrary; but wherever they do liberate an individual's judgement and confidence we can be sure that we are in the presence of exceptional ability. ~ Carl Von Clausewitz

At the very beginning of meditation, attempts to focus attention on the intended meditation object cannot easily be separated from the coarse content of the mind, mostly elaborate thinking. The beginner easily confuses attention with thinking. Since attention is confounded with thinking in these early stages, they are referred to as contemplation (bsam gtan), not as formal meditation (sgom ba). Nevertheless the attempt to isolate the act of focusing attention from the background of elaborate thinking does produce a certain benefit with practice. From the perspective of mind, the benefit is that the mind stays on its intended object, at least somewhat. From the perspective of the mind's events, thinking becomes less elaborate - that is, it becomes a bit calmer. ~ Daniel P. Brown

The idea that some day another wife would be added to our household was ever present in my mind, but, somehow, when the fact was placed before me in so many unmistakable words, my heart sank within me, and I shrank from the realization that our home was at last to be desecrated by the foul presence of Polygamy. ~ T. B. H. Stenhouse

The evil genius bent upon wrecking my life had not taken in account one thing: a man crushed and utterly wretched cares less for himself than a happy one. In presence of that indifference fate becomes more or less powerless. I was and am still in that frame of mind that, if angry Fortuna came to me in person, and said: "Go to perdition," I should reply calmly: "Be it so," - not out of sorrow for the loss of Aniela, but from mere indifference to everything within or without me. This ~ Henryk Sienkiewicz

When we say to people, 'I will pray for you,' we make a very important commitment. The sad thing is that this remark often remains nothing but a well-meant expression of concern. But when we learn to descend with our mind into our heart, then all those who have become part of our lives are led into the healing presence of God and touched by him in the center of our being. We are speaking here about a mystery for which words are inadequate. It is the mystery that the heart, which is the center of our being, is transformed by God into his own heart, a heart large enough to embrace the entire universe. Through prayer we can carry in our heart all human pain and sorrow, all conflicts and agonies, all torture and war, all hunger, loneliness, and misery, not because of some great psychological or emotional capacity, but because God's heart has become one with ours. ~ Henri J.M. Nouwen

...the mind is just as immeasurable as the vast universe. An integral being settles his mind just as the vast universe settles itself. He unites his mind with the unnameable Subtle Origin of the multi-universe in which there is no past, present or future. This is how an integral being deals with his mind. ~ Lao-Tzu

An image from one of the photographs comes back to him. He tries to push it away and focus on the present, but he sees the past. ~ Renée Knight

Invoking the letters of God's Name without presence of mind is invocation of the tongue; invoking with presence of mind is invocation of the heart; and invoking with an absence of self-awareness because of absorption in the Invoked is the invocation of the Self - this is the hidden invocation! ~ Ibn Ata Allah

Our focus remains on delivering the promise of WhatsApp far and wide so that people around the world have the freedom to speak their mind without fear. ~ Jan Koum

The focus of my life begins at home with family, loved ones and friends. I want to use my resources to create a secure environment that fosters love, learning, laughter and mutual success. I will protect and value integrity. I will admit and quickly correct my mistakes. I will be a self-starter. I will be a caring person. I will be a good listener with an open mind. I will continue to grow and learn. I will facilitate and celebrate the success of others. ~ Merlin Olsen

have only one audience. Before you I have nothing to prove, nothing to gain, nothing to lose."3 Living for an audience of one would simplify your life tremendously, wouldn't it? When God is your sole focus, decisions become so much easier. Your heart will know the peace and contentment that comes from seeking to please and glorify God alone. Your life will be richer because your pursuits will have eternal goals in mind, not earthly. ~ Elyse M. Fitzpatrick

Without a past, future, or name who are you? Nobody? Without a past, future, or name do you have a problem? ~ Bert McCoy

It is a great mistake to regard a certain object as pleasurable in itself and to store the idea of it in the mind in hope of fulfilling a want by its actual presence in the future. If objects were pleasurable in themselves, then the same dress or food would always please everyone, which is not the case. ~ Paramahansa Yogananda

Open your eyes and see how many gifts there are to unwrap. Notice the presence of your presents. It's not your life that is disappointing: it's your mind. ~ Gregg Krech

That black, maddening firmament; that vast cosmic ocean, endlessly deep in every direction, both Heaven and Pandemonium at once; mystical Zodiac, speckled flesh of Tiamat; all that is chaos, infinite and eternal. And yet, it's somehow the bringing to order of this chaos which perhaps has always disturbed me most. The constellations, in their way, almost bring into sharper focus the immensity and insanity of it all - monsters and giants brought to life in all their gigantic monstrosity; Orion and Hercules striding across the sky, limbs reaching for lightyears, only to be dwarfed by the likes of Draco, Pegasus, or Ursa Major. Then bigger still - Cetus, Eridanus, Ophiuchus, and Hydra, spanning nearly the whole of a hemisphere, sunk below the equator in that weird underworld of obscure southern formations. You try to take them in - the neck cranes, the eyes roll, and the mind boggles until this debilitating sense of inverted vertigo overcomes you ... ~ Mark X.

Don't worry about wearing the sign; be the sign. You don't have to wear a sandwich board saying, "I am religious and spiritual and know what you should do." You do have to be the best of the mystical presence that your tradition brings. Certainly in Christianity, that means that you begin to go through life putting on the mind of Jesus, trying to see the world as Jesus saw the world. ~ Joan D. Chittister

Meditation is the activity of calling to mind, and thinking over, and dwelling on, and applying to oneself, the various things that one knows about the works and ways and purposes and promises of God. It is an activity of holy thought, consciously performed in the presence of God, under the eye of God, by the help of God, as a means of communion with God. ~ J.I. Packer