Post Traumatic Growth Quotes

You've been told that you're broken. That you're damaged goods ... there is also Post-Traumatic Growth. You come back from war stronger and more sure of who you are. ~ James Mattis

Scientists have demonstrated that dramatic, positive changes can occur in our lives as a direct result of facing an extreme challenge - whether it's coping with a serious illness, daring to quit smoking, or dealing with depression. Researchers call this 'post-traumatic growth.' ~ Jane McGonigal

Your past can either cripple you or empower you. You choose. You can let your feelings of inadequacy, guilt, and shame keep you working jobs that suck your soul. Or you can go out and, with a little luck and guidance, write a new story of your life. It can be post-traumatic stress or it can be post-traumatic growth that defines you. You know as well as I do that in reality you don't have a choice.
You know as well as I do that in reality you don't have a choice. Your skeletons chase you no matter where you hide. It's about time to find your inner strength to pull through and make something of yourself. ~ Lucas Carlson

post-traumatic growth could take five different forms: finding personal strength, gaining appreciation, forming deeper relationships, discovering more meaning in life, and seeing new possibilities. ~ Sheryl Sandberg

The wounded mind must be reset like a fractured bone. It cannot heal itself without spiritual realignment. ~ Anthon St. Maarten

The author cites researcher David Howard's idea of post-traumatic growth. Howard contends that some individuals faced with a traumatic event actually develop new strength. ~ Nassim Nicholas Taleb

...I thought you had to go to Iraq to get post traumatic stress disorder. And you do. But you can also just come on over to my house! ~ Carrie Fisher

To think of them and memories with - on days with mood dimmed by some traumatic spell of a haunting quite residual - is to have the brain become a cell and trapped inside there is only the music of the surly sullen bell. ~ The Raveness

It is estimated that up to one third of police officers who face a traumatic event will develop some level of post-traumatic stress (Dowling F.G., 2006). Despite this high number of psychological casualties, law enforcement agencies nationwide fail to support and train for a psychological injury that can last far longer than the physical injuries received in combat (Blum, 2001). ~ Karen Rodwill Solomon

My brother is a doctor and he will take care of post-traumatic stress. I think he'll do it for free. ~ Wladimir Klitschko

I am Frustration. I am Memory-Lost. Sometimes I read a line a dozen times before it sticks. My creative force has slipped. I type slower, speak slower, think at a snail's pace. I'm Life shapeshifted by Post Traumatic Stress, bastardized by Fate. ~ Chila Woychik

traumatic diagnoses such as post-traumatic stress disorder and dissociative identity disorder describe a shared array of human responses to degradation and dehumanization (Good & Hinton, 2016; Ross, 2011) ~ Michael Salter

July 15, 1991

Nita: My mother was a paragon of our neighborhood, People always come up to us with hugs, saying "You have the most wonderful mother." l'd think. "Don't you see what's going on in this house?" To this day, if somehow even in jest raises their hand to me, I will do this (raises hands to protect face and cowers) I cringe. Then they look at me like, what's your probem? You don't get that from a great childhood. ~ Sarah E. Olson

I thought, I might not look my best, I've forgotten half the words to my songs and I'm suffering from post-traumatic stress, but I've just got to get out there and do it. ~ Marc Almond

God, O God, where art thou? Thou art as distant to me as the lady combing rice in the Yunnan Province of China or a piece of floating space debris circling Pegasi. In this feeling-dead world of post traumatic stress, skepticism is king, queen, and court jester. ~ Chila Woychik

The thing about post-traumatic stress disorder, we know about one in five, about 20 percent of individuals that are exposed to a direct traumatic stress will develop this disorder. ~ Dale Archer

I have also Post Traumatic Stress Disorder, and I wouldn't have survived that if not for music. So I think for me, music was a soothing thing and it was also a place where you could say all the stuff that you couldn't say anywhere else. ~ Sinead O'Connor

I didn't realize I actually had post-traumatic stress disorder at the time, but why would I think I had that? Anyway, how would I know which was post-traumatic stress, which is addiction, which is bipolar, which is Libra? ~ Carrie Fisher

The conflict between the will to deny horrible events and the will to proclaim them aloud is the central dialectic of psychological trauma. ~ Judith Lewis Herman

Post-traumatic shock,' said Shaun. 'He thinks he's a boa constrictor. ~ Mira Grant

The initial trauma of a young child may go underground but it will return to haunt us. ~ James Garbarino

The no-booze rule is one of several shams perpetuated by certain religious groups, presumably to keep their flocks in line. After all, what's a shepherd to do with drunk sheep?
So take your medicine, but leave the booze on the shelf. We have a label to keep, and it's not Jack Daniels. Don't mourn for me. Just tell me what to do rather than teach me what to be. Slam another pill, pop that one last sedative ... you'll find me in the kitchen, washing my glass. ~ Chila Woychik

It's post-traumatic stress disorder. When these women go ballistic and shoot their husbands or slice off their dicks, they aren't thinking about the consequences . . . just about stopping the aggression. ~ Jodi Picoult

I almost turned around right there. Stupid, yeah, but PTSADS doesn't care how stupid a trigger is. If you need me to spell that out, it's Post-Traumatic Stuffed Animal Death Syndrome. I thought it was pretty funny. Mom and the psychologist did not. The psychologist said I had substituted George for Dad and I actually had post-dad syndrome. I told her George was a fucking bunny. ~ Leah Raeder

I have met many, many severely distressed people whose daily lives are filled with the agony of both remembered and unremembered trauma, who try so hard to heal and yet who are constantly being pushed down both by their symptoms and the oppressive circumstances of post traumatic life around them. ~ Carolyn Spring

Post traumatic stress disorder starts out with nightmares, flashbacks and actually reliving the event. And this happens over and over and over and over in your mind. If you let it go on, it can become chronic and become hard if not impossible to treat. ~ Dale Archer

I have attempted for years to make fun of Post Traumatic Stress Disorder, which is a dangerous game. It's similar to poking fun at the largest, scariest bully at your school and assuming you won't get beat up. ~ Kelly Wilson

The number seven is magical, they say. Seven years 'til our cells completely regenerate. Seven years 'til Jacob possesses Rachel, no, Leah, and seven more for Rachel. Seven days in a week. Post traumatic stress often resolves itself in toto only after seven full years have passed. Such is the case for some brain trauma patients too. Seven. It's a number worth remembering. ~ Chila Woychik

Impending war was evidenced by the faraway expression in the older villagers' eyes, the shadows on their faces, not of fear but of sorrow. Because they knew; they had lived through the last war and they remembered the generation of young men who had marched off so willingly and never come back. Those too, like Daddy, who had made it home, but left in France a part of themselves that they could never recover. Who surrendered to moments, periodically, in which their eyes filmed and their lips whitened, and their minds gave over to sights and sounds they wouldn't share but couldn't shake. ~ Kate Morton

People realize that we're very good at sending people to war, but we're not good at taking care of them. And people are coming back from war now; years ago, they would have been killed, now they're wounded; and they're coming back alive and with post-traumatic stress. So, I think Americans are sensible enough to know we've got to figure out a way to take care of them. ~ Anna Deavere Smith

PTSD will be the worlds greatest horror for those that survive an all out Nuclear War. ~ Stanley Victor Paskavich

Post-traumatic stress disorder didn't surface as a condition until 1980 ... that fact was very relevant when I remember back to how these men behaved. A lot of walking on eggshells was required for wives and children. ~ Matthew Nable

Dissociation -the common factor in all types of post-traumatic syndromes- is facilitated by violation of boundaries by relational omission and intrusion as represented by distinct effects and consequences of childhood neglect and abuse. ~ Vedat Sar

Together we can break the silence! ~ Flashbacks In Post-traumatic Stress Disorder Surviving The Flood

I think I ran so hard and so fast, in a lot of ways, from my life and I kind of took a fall. It was like - what do they call it? - post-traumatic stress syndrome. ~ Rose McGowan

I danced in the flames and pranced on the shames of those whose names I could not reveal. I have been told, exhaustingly by a genus of psychiatry, that to forget allegedly means to heal but if only such a thought became real. To die when compared to living has, at times, seemed like the lesser evil. ~ The Raveness

I had post-traumatic amnesia, five-second memory, it happens as a result of brain injury. ~ Richard Hammond

First things first: studies show policing is hard. At a minimum, they prove many LEO's struggle to cope with what they are exposed to. For example, research indicates that while 8.2% of the general population suffers from an active alcohol or substance abuse addiction, up to 23% of public safety personnel, including law enforcement officers, are engaged in the same struggle. Furthermore, due to the constant exposure to violence, conflict, death, pain and suffering, coupled with the extremely stressful and draining nature of their work, police run a significant risk of experiencing Post-Traumatic Stress Injuries (PTSI)/Post-Traumatic Stress Disorder (PTSD). Lastly, research by Dr. John Violanti in 2004 indicates a combination of alcohol use and PTSD produces a tenfold increase in the risk of suicide. This small snapshot of research paints a grim picture on how policing can negatively impact those that take up its calling. ~ Karen Rodwill Solomon

Support our troops!" we cry, but I say, "Love our veterans!" And when he neglects church, take him cookies anyway. Sing him a song. Pet his cat. ~ Chila Woychik

It is as though some old part of yourself wakes up in you, terrified, useless in the life you have, its skills and habits destructive but intact, and what is left of the present you, the person you have become, wilts and shrivels in sadness or despair: the person you have become is only a thin shell over this other, more electric and endangered self. The strongest, the least digested parts of your experience can rise up and put you back where you were when they occurred; all the rest of you stands back and weeps. ~ Peter Straub

I didn't mean to scare you. I'm not suicidal if that's what's freaking you out. I'm not fucked up in the head. I'm not deranged. I'm not suffering from post-traumatic stress disorder. I'm just a brother who loved his sister more than life itself, so I get a little intense when I think about her. ~ Colleen Hoover

Her [Sarah Palin] son went to Iraq under George W. Bush, but it gives us a chance to explain what post-traumatic stress disorder is. ~ Jon Soltz

I have friends with post-traumatic stress - friends with post-traumatic stress who are, you know, highly successful, capable people. ~ Phil Klay

Sometimes a soldier returns home and all he can do is share his story in the hopes that somehow, in some way, it helps another soldier make sense of things. And although the stories may not be perfect, sometimes just sharing is enough to make a difference. ~ Michael Anthony

I find Jessica Jones a much more interesting character to write for than Wonder Woman. Wonder Woman is so noble and heroic, and I don't find that as interesting as one who's really damaged and flawed and has post-traumatic stress disorder. ~ Melissa Rosenberg

The inability to get something out of your head is a signal that shouts, "Don't forget to deal with this!" As long as you experience fear or pain with a memory or flashback, there is a lie attached that needs to be confronted. In each healing step, there is a truth to be gathered and a lie to discard. ~ Christina Enevoldsen

I went to a psychiatrist (NBC insisted we all go) and told her I had been through traumatic experiences before and understood that the kidnapping would leave "fingerprints" on me for a while. The key was knowing what to expect. If you get blind drunk, you know you're going to wake up with a hangover. By the same token, I expected post-traumatic stress symptoms - anger, irritability, a sense of isolation - and I experienced those feelings, off and on, for several months. It's like having the monkey on your back again, and being self-aware helps shake him off. ~ Richard Engel

Post-Traumatic Stress Injury isn't a disease. It's a wound to the soul that never heals. ~ Tom Glenn

Men and women who have served in harm's way experience higher rates of divorce and suicide. Many battle the debilitating effects and stigma associated with Post Traumatic Stress Disorder. ~ Ron Wyden

The most common emotional defense is avoidance (an ineffective coping skill for any stressor) as expressed through denial (e.g., "That wasn't really bad, I barely remember it"). ~ Brian Luke Seaward

I have this helicopter crash, and I fall in love with this man who was in the crash with me. I must have been suffering from post-traumatic stress syndrome. ~ Christie Brinkley

I had built such a wall between my experiences and how I felt about those experiences that I was incapable of reliving both simultaneously. I could talk about my traumas, even walk through them, but I couldn't feel them. When I tried to bring it all together, when I tried to remember how I had felt, I disappeared in my own head. My to-do list took on grave importance. The book I read the night before filled my thoughts. Yesterday's article suddenly called out to be rewritten. I couldn't get inside myself. ~ Sarah Hackley

The Restoration did not so much restore as replace. In restoring the monarchy with King Charles II, it replaced Cromwell's Commonwealth and its Puritan ethos with an almost powerless monarch whose tastes had been formed in France.

It replaced the power of the monarchy with the power of a parliamentary system - which was to develop into the two parties, Whigs and Tories - with most of the executive power in the hands of the Prime Minister. Both parties benefited from a system which encouraged social stability rather than opposition.
Above all, in systems of thought, the Restoration replaced the probing, exploring, risk-taking intellectual values of the Renaissance. It relied on reason and on facts rather than on speculation. So, in the decades between 1660 and 1700, the basis was set for the growth of a new kind of society. This society was Protestant (apart from the brief reign of the Catholic King James II, 1685-88), middle class, and unthreatened by any repetition of the huge and traumatic upheavals of the first part of the seventeenth century. It is symptomatic that the overthrow of James II in 1688 was called The 'Glorious' or 'Bloodless' Revolution. The 'fever in the blood' which the Renaissance had allowed was now to be contained, subject to reason, and kept under control. With only the brief outburst of Jacobin revolutionary sentiment at the time of the Romantic poets, this was to be the political context in the United Kingdom for two centuries or more. ~ Ronald Carter

the post-traumatic-stress-disordered often vacillate between phases of symptoms, moving from intrusion - the crying and howling nightmares and other asylum-worthy behaviors - to constriction and back, without predictability or reason. It's one of the many things that undermine their credibility with the outside world: People seem fine for a while, but then they're not fine, or they go from one extreme set of symptoms to an opposite one. ~ Mac McClelland

All of the diagnoses that you deal with - depression, anxiety, ADHD, bipolar illness, post traumatic stress disorder, even psychosis, are significantly rooted in trauma. They are manifestations of trauma. Therefore the diagnoses don't explain anything. The problem in the medical world is that we diagnose somebody and we think that is the explanation. He's behaving that way because he is psychotic. She's behaving that way because she has ADHD. Nobody has ADHD, nobody has psychosis - these are processes within the individual. It's not a thing that you have. This is a process that expresses your life experience. It has meaning in every single case. ~ Gabor Mate