Panic Attacks Quotes

You can do this. ~ Jacquelyn Middleton

In my experience, the words "now just calm down" almost inevitably have the opposite effect on the person you are speaking to. ~ Elyn R. Saks

I start sweating and shaking and having panic attacks if I am not at home. ~ Daniel Johns

Instead of showing visibly distinct alternate identities, the typical DID patient presents a polysymptomatic mixture of dissociative and posttraumatic stressdisorder (PTSD) symptoms that are embedded in a matrix of ostensibly non-trauma-related symptoms (e.g., depression, panic attacks, substance abuse,somatoform symptoms, eating-disordered symptoms). The prominence of these latter, highly familiar symptoms often leads clinicians to diagnose only these comorbid conditions. When this happens, the undiagnosed DID patient may undergo a long and frequently unsuccessful treatment for these other conditions.
- Guidelines for Treating Dissociative Identity Disorder in Adults, Third Revision, p5 ~ James A. Chu

At sleepovers I would have panic attacks trying to break it to girls that they didn't want to kiss me without outing myself. ~ IO Tillett Wright

The criteria of agency and ownership distinguish structural dissociation from other manifestations of insufficient integration such as intruding panic attacks in panic disorder or intrusions of negative cognitions in major depression. ~ Onno Van Der Hart

I wish bad brain stuff was an actual guy I could punch in the face. PTSD, panic attacks, anxiety, flashbacks, hallucinations, anything that gives you hell, could just send'em to me, I'd fight them all. [...] Stuff's a lot harder to fight when they're stuck in your own head."
"Yeah... didn't stop me from trying, though. ~ RoAnna Sylver

Truth? Sometimes I question every last thing I'm doing.
Truth? Right now, those questions swirl every damn day.
Is this also true for you?
Still, we keep moving forward, you and I. We try new things. We doggedly keep on doing the old things because though they may not have worked in the past it doesn't feel like crazy to continue, it feels like the space of trusting some wild sort of knowing. We love, good and hard. We show up for life. In the midst of depression, insanely messy houses, and bank accounts sliding closer and closer to that fine red line, and panic attacks, and kids who won't listen but who damn well know how to question and love.
And we make stuff. My god, the way we keep on making stuff. Because we can and we have to. Because it's the only damn thing that feels right when everything else feels a hundred kinds of wrong. We create. Defiant and determined and true. Weary hearts brought to blazing life if only for those wild moments we dance with the muse. ~ Jeanette LeBlanc

To be totally candid, it was really born out of a panic attack the summer between my sophomore and junior years, when I realized I wasn't going to graduate in four years unless I somehow managed to glue together all the courses I'd taken. That said, I'm really glad I did it, 'cause it was really fun, and I was able to just take whatever the hell I wanted. ~ Ed Helms

The waterfall, while scary, would've released us. The panic attack will also release you. Just relax, and don't feel weird about being vocal about your feelings. ... Just breathe, And if possible, drink the nearest thing to you. ~ Mamrie Hart

I wanted to die. I had a panic attack. ~ Shania Twain

You become a parent, and your whole life becomes about worrying. You just worry constantly whether they'll be okay. And the idea that I'll be worried forever about them and what they do ... I almost have a panic attack when I think about it. I'm worried, and I'm worried about having to worry so goddamn much. ~ Drew Magary

As recently as 1979, neither panic attacks nor panic disorder officially existed. ~ Scott Stossel

I hadn't even released my first proper single when I started to feel the strain of attention. But I don't believe that it was the attention that was giving me panic attacks. I think it was everything in my life colliding at the same time. It really did get to a serious point where I couldn't even walk down the street without getting the pain. ~ Ellie Goulding

I found my way home, stripped naked, and lay on the bathroom floor, the cool tiles pushing up. Keeping me from falling. I didn't know how long the floor would hold me. I prayed Ellen would come home ... ~ Juliann Garey

Was this what it was going to be like? Was I turning into someone who had panic attacks about walking home from the tube or staying the night alone in the house without their boyfriend?
No, fuck that. I would not be that person. ~ Ruth Ware

At such moments of extreme panic and anguish you do manage that trick with time: you are at last free from the illusion that time is linear.
In panic, time stops: past, present and future exist as a single overwhelming force. You then, perversely, want time to appear to run forwards because the 'future' is the only place you can see an escape from this intolerable overload of feeling. But at such moments time doesn't move. And if time isn't running, then all events that we think of as past or future are actually happening simultaneously. That is the really terrifying thing. And you are subsumed. You're buried, as beneath an avalanche, by the weight of simultaneous events. ~ Sebastian Faulks

I started getting these attacks in 2009, just as my music career was taking off. I'd be doing photo-shoots and started to feel like I was having heart attacks. Increasingly I found it difficult to step outside my flat. Things started to get better after I saw a therapist, who told me I needed to make peace with my panic attacks. ~ Ellie Goulding

The temptation to worry is also the invitation to pray. You must choose the later if God is your Master. ~ Kingsley Opuwari Manuel

I grew up very self-loathing. I was a phobic. I had anxiety. I had panic attacks. ~ Dane Cook

The anxiety does crawl up. The other night I was having panic attacks: 'Oh, my God, what's going to happen to me? Am I ever going to have another job?' ~ Chloe Sevigny

I had panic attacks during rehearsal. There were times when I really thought I wasn't going to be able to do it. ~ William Petersen

I'm like him," she'd whispered.

"You're not," Wren said.

"I am. I'm crazy like him." She was already having panic attacks. She was already hiding at parties. In seventh grade, she'd been late to class for the first two weeks because she couldn't stand being in the halls with everyone else during passing periods. "It's probably going to get worse in a few years. That's when it usually kicks in."

"You're not," Wren said.

"But what if I am?"

"Decide not to be."

"That's not how it works," Cath argued.

"Nobody knows how it works."

"What if I don't even see it coming."

"I'll see it coming."

Cath tried to stop crying, but she'd been crying so long, the crying had taken over, making her bvreathe in harsh sniffs and jerks.

"If it takes you," Wren said. "I won't let go."

A few months later, Cath gave that line to Simon in a scene about Baz's bloodlust. Wren was still writing with Cath back then, and when she got to the line, she snorted.

"I'm here for you if you go manic," Wren said. "But you're on your own if you become a vampire."

"What good are you anyway," Cath said. Their dad was home by then. And better. And Cath didn't feel, for the moment, like her DNA was a trap ready to snap closed on her.

"Apparently, I'm good for something," Wren said. "You keep stealing all my best lines. ~ Rainbow Rowell

Panic attacks are crazy beasts. They don't care what you think you're ready for. They don't care what you want. They just take control, and then you suffer. ~ Catherine Gayle

Dear Jessa, I've started this letter so many times and I've never been able to finish it. So here goes again . . . I'm sorry. I'm sorry that Riley is dead. I'm sorry for ignoring your emails and for not being there for you. I'm sorry I've hurt you. There isn't a day that goes by that I don't wish it had been me that died and not Riley. If I could go back in time and change everything I would. I'm sorry I left without a word. There's no excuse for my behaviour but please know that it had nothing to do with you. I was a mess. I haven't been able to talk to anyone for months. And I felt too guilty and didn't know how to tell you the truth about what happened. I couldn't bear the thought of you knowing. I got all your emails but I didn't read them until last week. I couldn't face it and I guess that makes me the biggest coward you'll ever meet. I'm sorry. I'm sorry I never replied. You needed me and I wasn't there for you. I don't even know how to ask your forgiveness because I don't deserve it. I'm just glad you're doing better. I'm better too. I've started seeing a therapist – twice a week – you'd like her. She reminds me of Didi. I never thought I'd be the kind of guy who needed therapy, but they made it a condition of me keeping my job. She's helped me a lot with getting the panic attacks under control. Working in a room the size of a janitor's closet helps too – there aren't too many surprises, only the occasional rogue paperclip. I asked for the posting. I have to thank you ~ Mila Gray

I was in the emergency room twice with heart palpitations and panic attacks. As one of my actor friends pointed out: your body doesn't know that you're making art. You think about struggle and challenge and you imagine yourself weighing 302 pounds and being restricted and in despair. Your body doesn't know that that's not the case. ~ Lori Lansens

In my practice I use neurofeedback primarily to help with the hyperarousal, confusion, and concentration problems of people who suffer from developmental trauma. However, it has also shown good results for numerous issues and conditions that go beyond the scope of this book, including relieving tension headaches, improving cognitive functioning following a traumatic brain injury, reducing anxiety and panic attacks, learning to deepen meditation states, treating autism, improving seizure control, self-regulation in mood disorders, and more. ~ Bessel A. Van Der Kolk

I guess they're having what you might call panic attacks. It's an old place and smells a little musty. The hallways are sort of long and narrow. The exhibits are gory. The people are listening to some creepy, nasty stuff on their earphones. It apparently just overwhelms some of them, especially on a busy day when there might be some congestion in the rooms and hallways. You'll have flippers, fainters and barfers every so often.'
'It's sounding more fun all the time.' 'Not as much fun as the heart attacks.' 'You get heart attacks?'
'I don't, they do. Not often, though. ~ Richard Laymon

If you have a friend or a family member who's bipolar, or has panic attack disorder, or is depressed, read up on it a little bit so you can get to know where they're coming from. ~ Eric Millegan

I spoke to friends that have panic attacks, and I spoke to a doctor who has panic attacks, himself. I also did a bit of research into them. It seemed like everyone's version of a panic attack had slightly different physical things. So, I decided to choose my own physical things. ~ Holliday Grainger

I had massive anxiety as a child. I was in therapy. From 8 to 10, I was borderline agora-phobic. I could not leave my mom's side. I don't really have panic attacks anymore, but I had really bad anxiety. ~ Emma Stone

How'd you know that would help, Grandma?

Used to have a regular who had attacks like that all the time. Poor guy. He was an accountant, loveless marriage-most of em were back then-and vaginas scared the bejeezus outta him. ~ Jennifer LeBlanc

Yeah. I do get incredibly anxious. Almost borderline panic attacks. ~ Julian Cope

I can't stand THE DEPRESSED. It's like a job, it's the only thing they work hard at. Oh good my depression is very well today. Oh good today I have another mysterious symptom and I will have another one tomorrow. The DEPRESSED are full of hate and bile and when they are not having panic attacks they are writing poems. What do they want their poems to DO? Their depression is the most VITAL thing about them. Their poems are threats. ALWAYS threats. There is no sensation that is keener or more active than their pain. They give nothing back except their depression. It's just another utility. Like electricity and water and gas and democracy. They could not survive without it. ~ Deborah Levy

You know, having a panic attack feels like you're
collapsing, like your organs are rebelling against
you, and that you'd throw them up. It's like
you're on a swing ride in an amusement park. At
first, you're there waiting for things to happen,
and for gravity to mess up with you. After a while
of waiting, it starts working, and slowly you're
reaching a frightening height. And it's not like you
have phobia, but you certainly feel things as your
chest starts tightening, you think it'd explode.
Then, it's swinging and you just want to scream
or jump or whatever, but you can't do that.
You're tied and scared and there is no way you'd
reach a solid ground. ~ Nesrine BENAHMED

Hugh Grant, who several times has announced that he was thinking of retiring from acting, has said that he suffers from panic attacks when the cameras start rolling. ~ Scott Stossel

For the briefest moment, Jack's face formed the faintest smile as he considered fear and anxiety, the latter two of which often caused people to forget what truly mattered most. ~ Jermaine Watkins

Last night had been a fiasco filled with panic attacks and fear sweat... ~ Helen Hoang

Panic attacks are a lot like being drunk in some ways, you lose self-control. You cry for seemingly no reason. You deal with the hangover long into the next day. ~ Sara Barnard

On December 31st of 1958 Lila had her first episode of dissolving margins, The term isn't mine, she always used it. She said that on those occasions the outlines of people and things suddenly dissolved, disappeared. That night, on the terrace where we were celebrating the arrival of 1959, when she was abruptly struck by that sensation, she was frightened and kept it to herself, still unable to name it. It was only years later, one night in November 1980
we were thirty-six, were married, had children
that she recounted in detail what had happened to her then, what still sometimes happened to her, and she used that term for the first time. ~ Elena Ferrante

The panic attacks - I still have them. They started when I was around 8. They always have to do with my death. ~ Patty Duke

Overcoming panic attacks has left me humbled. It's taught me how to be brave. It's left me compassionate to the fears and sufferings of other people. It's given me the wisdom that my thoughts and feelings are simply subjective responses, and don't need to be taken as true reflections of reality.
But the most important thing I've learnt from coping with panic is this: No matter what happens in life, no matter how hard things seem, no matter how painful things are, moments always pass like fluffy clouds in a blue sky, and I will be fine. ~ Julie Farrell

Well, unless you've suffered from panic attacks and social anxiety disorders, which is what I was diagnosed as having, it's hard to explain it. But you go on stage knowing you're actually physically going to die. You will keel over and die. ~ Donny Osmond

I used alcohol for my panic attacks, to manage stressors. ~ Bill N. Lacy

Having people wait outside of my house sort of gives me a panic attack. I'm a believer in the concept that people should not be followed and photographed everywhere. ~ Nikki Reed

I wanted to go to a few therapy sessions and be back to normal. As I saw it, the panic attacks were the problem. What I really wanted was to stop having them. I genuinely thought I could do that. I didn't want to think about the past. ~ Olga Trujillo

And I though about people all over the world, having panic attacks. We all must, right? Even those with the soundest of mind must come face to face, sometimes, with the fact that we will die one day. What varies is how we cope with it. ~ Gabrielle Bell

We don't talk about anything substantial, it's just the introductory session, the getting-to-know-you stuff; he asks me what the trouble is and I tell him about the panic attacks, the insomnia, the fact that I lie awake at night too frightened to fall asleep. He wants me to talk a bit more about that, but I'm not ready yet. He asks me whether I take drugs, drink alcohol. I tell him I have other vices these days, and I catch his eye and I think he knows what I mean. Then I feel as if I ought to be taking this a bit more seriously, so I tell him about the gallery closing and that I feel at a loose end all the time, my lack of direction, the fact that I spend too much time in my head. ~ Paula Hawkins

When I was immobilized by fear, I might have a panic attack. I've had a couple of panic attacks in my life. ~ Gail Sheehy

As you focus on calming your breathing, your anxiety will quickly reduce and you will start to think clearly again. This is especially important if you feel a panic attack coming on. ~ Liz Miller

It can hit at any time [anxiety/panic attack]. You feel like you're in an open field, and there's a tornado coming at you. And you're just consumed by it. ~ Kim Basinger

According to the British Journal of Psychiatry, marijuana can cause panic attacks. I don't know ... The only time I have ever seen a marijuana user look panicky is when they are out of marijuana. ~ Jay Leno

I was not a silly kid or outgoing. In fact, I suffered from quite a bit of anxiety. I used to have panic attacks when I was a teenager, really incapacitating moments, because I had some phobias. ~ Dane Cook

Depression end somewhere… here… when anxiety and panic attacks start attacking. ~ Deyth Banger

I was having panic attacks. I didn't want to live that way anymore. I was in love and I wanted it to work. I was tired of travelling, tired of the whole scene, just tired. I sat around. I was lazy. I wanted a routine, and I wanted to wake up in the same bed every day, and I got my wish. ~ Linda Evangelista

"Sit with me," Isaiah says. As I move to rest next to him, he stops me. "Not there. Here." He motions to the spot between his legs.
Awkwardly, I settle in front of him. Isaiah, the king of secure, waves off any distance between us as he gathers me into the safe shelter of his body. The blood pulses faster in my veins. I like being this close to him. Maybe a little too much.
"You're beautiful." His breath tickles the skin behind my ear, and the small hairs stand on end with the joyous sensation. "You're smart and funny. I love how your eyes shine when you laugh."
He glides his fingers against my skin causing an addictive tingling. "I love how you lace your fingers and brush your hair from your face when you're nervous. I love how you offer yourself so completely to me - no fear. You're loyal and strong."
"I'm not strong." I cut him off. The panic attacks confirm that. Unable to be near him anymore, I attempt to untangle myself from him, but Isaiah becomes a solid wall around me and I jerk in his arms in protest.
His tender hold tightens, and the words feel like poetry because of the deep, soothing way he speaks. "You're wrong. I see you exactly as you are." ~ Katie McGarry

I didn't introduce thug life to America. Thug life is America. I don't get why the whole world is fearing me. I am scared, but so are they. It's like I am having a panic attack cause I have 15,000 people wanting to do what I want, listing to everything I say. ~ Tupac Shakur

I don't know what's wrong with me, but like, the second I stop working, I have a panic attack, so it's good for me to be thinking of projects ahead of time and lining things up. ~ Katie Aselton

Certain temperaments respond to anxiety by pulling inward. Their instincts tell them ' Don't go out to meet the world - you'll have a panic attack. Inside is where safety is. ~ Aimee Liu

The truth about oppressors is that they are also as fearful as their victims if not suffering continuous panic attacks about losing power ~ Peter Mutanda

And even though she checked "yes" to all the symptoms on the card the doctor gave her, she refused to accept the diagnosis of panic attacks because panic attacks happened only to Americans. Nobody in Kinshasa had panic attacks. It was not even that it was called by another name, it was simply not called at all. Did things begin to exist only when they were named? ~ Chimamanda Ngozi Adichie

I started crying because this would all disappear including me and no one seemed to realise it. Did no one feel what I was feeling. ~ Stefanie Sybens

Powerful new drug-free treatments have been developed for depression and for every conceivable type of anxiety, such as chronic worrying, shyness, public speaking anxiety, test anxiety, phobias, and panic attacks. The goal of the treatment is not just partial improvement but full recovery. ~ David D. Burns

There are probably a few things worse than climbing into a hole that is actually underneath a creepy basement, but at that moment, it was hard to think of any of them.
I was only a few steps down the ladder before I was plunged into darkness. The dim light in the cellar wasn't strong enough to penetrate the gloom. I was also pretty sure that the tunnel was narrower now, and as I took another step down, both my shoulders brushed the walls.
The metallic taste of fear flooded my mouth as my suddenly sweaty hands slid on the iron rungs.
"Mercer?" Archer called from above me. "You okay?"
I rested my forehead on the back of my hands, and tried to keep the panic out of my voice as I replied, "Yeah, fine. Why do you ask?"
"Because you're gasping."
Oh. Now that he mentioned it, my breath was heaving in and out of my lungs pretty quickly. I made an effort to slow it down as he asked, "Is it the dark, or-" He grunted a little and shifted. Dirt rained down on me, and I shut my eyes.
"Both," I choked out. "Apparently I'm claustrophobic now. That's, uh, new. Probably a side effect of fleeing a burning building through an underground tunnel." I took another shaky breath. "Yay for psychological trauma."
"Come back up," Archer said automatically, and I kind of loved him for that.
"No," I said, willing my feet to keep moving. "We're trying to save the world here, Cross. No time for panic attacks. ~ Rachel Hawkins

I have terrible panic attacks. I usually get so tired from crying and being in pain that my only way out is sleeping. ~ Soko

(On Panic Attacks) And once I had my first one with Maegan, they crept up about once a month. And without warning. It was worse than getting my period. In fact, I called it my exclamation point. ~ Mamrie Hart

Sci-fi is definitely something that I've been wanting to do again since Panic Attack and I want to do it on a feature scale. ~ Fede Alvarez

It's true you have to screen out a lot living in the city. I stayed away from New York for a long time after college, and when I was first back, I'd read The Village Voice and feel like I was having a panic attack. ~ Lynne Tillman

That's called terror. Its confusion and a little paranoia and a nice big dose of panic. ~ Jonathan Mayberry

Courage does not panic; it prays. Courage does not bemoan; it believes. Courage does not languish; it listens ~ Max Lucado

In Christianity, God has promised to avenge attacks against His people. We trust the One who said, "Vengeance is mine; I will repay" (Romans 12:19 KJV) - but to the Muslim mind, this makes us look like cowards. In Islam, it's the opposite: the people are commanded to punish insults to the honor of Allah and Muhammad. ~ Michael Youssef

I could not bounce back from my divorce - emotionally - I just could not bounce back. ~ Terry Bradshaw

Never make a decision when you are in panic or drunk ~ Stephen Moore

When we panic, we instinctively turn to our own internal resources because we doubt Him. ~ Charles R. Swindoll

Whether it's anger, panic, doubt, tension, nervousness or pressure…you can't let your emotions throw you!

That's the thing you've really gotta learn…to look only at the stones. You can do this through selfobservation and training.
It doesn't matter what your general nature is like, you can acquire the skill to overcome distraction. ~ Yumi Hotta

Eyes closed, I concentrate on visualizing a sandy beach and slowing my breathing - in through my nose, hold, out through my mouth - the way Dr. Andrews, my grief counselor, taught me. I've done this often enough to know it works. I've used it to numb the panic and sorrow for the past two years. Problem is, I've also succeeded in dulling pretty much every other emotion. There's always a price. ~ Eve Silver

Thought is more than a right - it is the very breath of man. Whoever fetters thought attacks man himself. To speak, to write, to publish, are things, so far as the right is concerned, absolutely identical. They are the ever-enlarging circles of intelligence in action; they are the sonorous waves of thought. ~ Victor Hugo

If you stop one terror attack in the U.S., it may be connected to multiple other plots out there that are connected. If you reveal that you stopped one plot, it may tip our hand. ~ Patrick McHenry

Art has arrived at the paradox that tradition itself requires the occurrence of radical attacks on tradition. ~ Harold Rosenberg

The most scared I'd ever been was the first time I sang at a rugby match, Australia versus New Zealand, in front of one hundred thousand people. I had a panic attack the night before because people have been booed off and never worked again ... just singing one song, the national anthem. ~ Hugh Jackman

He tasted of chocolate and man and I was coming out of my skin as lust stirred in the pit of my stomach, followed by a burst of fluttery panic. ~ Jennifer L. Armentrout

The hottest places in hell are reserved for those who, in times of great moral crisis, maintain their neutrality. ~ Dante Alighieri

We never did figure out why that overnight spike had occurred; perhaps it was a reminder that sometimes, diabetes management is an ongoing experiment. No matter how perfect the system, how good the technology, your disease can sometimes take an unpredictable turn. The way to handle it? Don't panic. If you can't figure out a reason, don't worry, just figure out a solution. ~ Phil Southerland

Hundreds of false rumors of alleged attacks by the man-eater were brought to us, entailing endless miles of walking, but this was only to be expected, for in an area in which an established man-eater is operating everyone suspects their own shadows, and every sound heard at night is attributed to the man-eater. ~ Jim Corbett

There's going to be a demand for perfectionism on the part of Hillary Clinton, or any other pro-equality woman candidate, that would not be made of men. There are going to be attacks based on different standards of morality and different standards of dress and physical attractiveness. ~ Gloria Steinem

What shall I say of the gallantry with which these Marines have fought! Of the slopes of Hill 142; of the Mares Farm; of the Bois de Belleau and the Village of Bouresches stained with their blood, and not only taken away from the Germans in the full tide of their advance against the French, but held by my boys against counter attacks day after day and night after night. I cannot write of their splendid gallantry without tears coming to my eyes. ~ James Harbord

Everyone sort of assumes that when faced with life-and-death situations, you will panic. But almost everyone who's actually experienced something like that will tell you that panic is a luxury you cannot afford. ~ Taylor Jenkins Reid

The Sabbat arose as a conspiracy to destroy the rotten edifice of Church and State, meeting on the heath to avoid the gaze of authority, guised in anonymity and foreboding. This revolutionized the nature of witchcraft, regardless of the pre-existence of the Sabbat form. I do not simply refer here to the inspiring fantasies of Jules Michelet, but the important modern work of Silvia Federici. We see the same attacks on freedom of assembly in the destruction of the free festivals, rave culture and the occupy movement. These have been met by the masked Anonymous, the faceless black bloc anarchists, the direct actions of the ELF. These are expressions of popular witchcraft and have been persecuted by the same inquisition that came for us. I do not say that these are examples of operative witchcraft, I say that we, the people who are the Witchcraft, have a sacred duty to join this war. We need to celebrate Grand Sabbats again, infuse them with our witchblood, our cunning. ~ Peter Grey

Was going to drown. Woo had attached him to the drain at the bottom of the pool with his own handcuffs. He looked up. The moon was shining down on him through a filter of water. He stretched his free arm up and out of the water. Hell, the pool was only one meter deep here! Harry crouched and tried to stand up, stretched with all his might. The handcuff cut into his thumb, but still his mouth was twenty centimeters below the surface. He noticed the shadow at the edge of the pool moving away. Shit! Don't panic, he thought. Panic uses up oxygen. He sank to the bottom and examined the grille with his fingers. It was made of steel and was totally immovable, it didn't budge even when he grabbed it with both hands and pulled. How long could he hold his breath? One minute? Two? All his muscles ached, his temples throbbed and red stars were dancing in front of his eyes. He tried to jerk himself loose. His mouth was dry with fear, his brain had started producing ~ Jo Nesbo

She'd already accepted that she loved him, hadn't she? And it had been easy, a simple process of steps and study. Her mind was amde up, her goals set. Damn it, she'd been pleased by the whole business.
So what was this shaky, dizzy, painful sensation, this clutch of panic that made her want to turn her mount sharply around and ride as far away as possible?
She'd been wrong, Keeyley realized as she pressed an unsteady hand to her jumpy heart.She'd only been falling in love up to now.How foolish of her to be lulled by the smooth slide of it.This was the moment, she understood that now. This was the moment the bottom dropped away and sent her crashing.
Now the wind was knocked out of her, that same shock of sensation that came from losing your seat over a jump and findng yourself flipping through space until the ground reached up and smacked into you. Jolting bones and head and heart.
Love was an outrageous shock to the system, she thought. It was a wonder anyone survived it.
She was a Grant, Keeley reminded herself and straightened in the saddle. She knew how to take a tumble, jsut as she knew how to pick herself back up and focus mind and energy on the goal. She wouldn't just survive this knock to the heart.She'd thrive on it.And when she was done with Brian Donnelly, he wouldn't know what had hit him. ~ Nora Roberts

It feels like I'm trapped in quicksand. The more I struggle, the more I sink. So I stop struggling. I stop trying to free myself; because the more I struggle the scarier it becomes. Then - and only then did panic yield long enough for a numbness to spread and stick to me like a second skin. ~ Jannet Casas

Yes, what has happened is we have moved from responding to these terrorist attacks as acts of civil disobedience to getting to the point after September 11 that we said, no, this is not just civil disobedience, this is an act of war. ~ Marsha Blackburn

I wondered if he thought this was a real emergency or another dramatic thing - I am constantly in some panic or despair, it seems. I worried more than I could breathe.

Mailhot, Terese Marie. Heart Berries: A Memoir (p. 106). Counterpoint. Kindle Edition. ~ Terese Marie Mailhot

The whole purpose of those attacks was to drive those contractors out. Lots of them had to leave. They were terrified. ~ Wayne White

I was told David Letterman and Kaufman had heart attacks on the same day: David Letterman's heart attack was at a hospital in NYC. Kaufman's heart attack was at the red light district in Amsterdam, Holland. I think Kaufman had more fun.
You're a great artist. I just love the way you painted my portrait. ~ Howard Stern

They ask themselves: "What will he do?" "How will he react?" "Will he go mad?" "Will he bite?" "Will he be armed?" They're pumped up with fear. Adrenaline pumping, fingers tense on the trigger, brains racing. And I'm cool as a cat! The name 'Charles Bronson' causes panic! The name 'Mickey Peterson' causes stress! The police all love to arrest me, as I'm the most exciting madman they will ever arrest! It's a fact. So here I am years later, and I'm still the madman. There is no escaping my past. ~ Stephen Richards

Our values were under attacks, in Paris
Tell them:
We stand UNITED
We'll defend our values
We'll NOT be DIVIDED ~ Widad Akreyi

As Marlboro Man slid open the huge barn doors and flipped on the enormous lights mounted to the beams, my heart began beating quickly. I couldn't wait to smell its puppy breath.
"Happy wedding," he said sweetly, leaning against the wall of the barn and motioning toward the center with his eyes. My eyes adjusted to the light…and slowly focused on what was before me.
It wasn't a pug. It wasn't a diamond or a horse or a shiny gold bangle…or even a blender. It wasn't a love seat. It wasn't a lamp. Sitting before me, surrounded by scattered bunches of hay, was a bright green John Deere riding lawn mower--a very large, very green, very mechanical, and very diesel-fueled John Deere riding lawn mower. Literally and figuratively, crickets chirped in the background of the night. And for the hundredth time since our engagement, the reality of the future for which I'd signed up flashed in front of me. I felt a twinge of panic as I saw the tennis bracelet I thought I didn't want go poof, disappearing completely into the ether. Would this be how presents on the ranch would always be? Does the world of agriculture have a different chart of wedding anniversary presents? Would the first anniversary be paper…or motor oil? Would the second be cotton or Weed Eater string?
I would add this to the growing list of things I still needed to figure out. ~ Ree Drummond

I'm a supporter of gay rights. And not a closet supporter either. From the time I was a kid, I have never been able to understand attacks upon the gay community. There are so many qualities that make up a human being ... by the time I get through with all the things that I really admire about people, what they do with their private parts is probably so low on the list that it is irrelevant. ~ Paul Newman

My own center, my Kingdom Center, which is the highest priced tower in Saudi Arabia, was vacated twice because of terrorist attacks, terrorist threats. ~ Al-Waleed Bin Talal