Overcoming Trauma Quotes

…Josie had never grieved the loss of her own life, her own view of the world, the future she'd envisioned for herself, so many things she had never explored. She'd learned to function again, she'd moved past the worst of the trauma, every day she put one foot in front of the other and lived the new life she'd been given, but she'd never let her mind go back over the time she'd spent imprisoned, used and abused. She'd never sat with the pain of it, the loneliness, the debilitating horror, and the fear. But she did then. She didn't push the memories away as she had been doing for so long. She sat alone with every one and let each in turn be her companion. ~ Mia Sheridan

The NFL acknowledges that repetitive trauma to the head in football ... can cause a permanent, disabiling injury to the brain. ~ Bob Fitzsimmons

Attachment. A secure attachment is the ability to bond; to develop a secure and safe base; an unbreakable or perceivable inability to shatter to bond between primary parental caregiver(s) and child; a quest for familiarity; an unspoken language and knowledge that a caregiver will be a permanent fixture. ~ Asa Don Brown

One of the most compelling sources on the validity of repressed memories of trauma has been the field of combat trauma. - Advances in Dissociation Research and practice in Israel ~ Eli Somer

In 2017, after the Hollywood producer, Harvey Weinstein's sexual assault scandal went viral, the #MeToo movement grew like wildfire. It triggered my trauma. Flashbacks of horrific injustice. Old memories resurfaced. ~ Dana Arcuri

It is not enough for a surgeon to have the textbook knowledge of how to treat trauma victims - to understand the science of penetrating wounds, the damage they cause, the different approaches to diagnosis and treatment, the importance of acting quickly. One must also grasp the clinical reality, with its nuances of timing and sequence. One needs practice to achieve mastery, a body of experience before one achieves real success. And if what we are missing when we fail is individual skill, then what is needed is simply more training and practice. ~ Atul Gawande

True success is accepting yourself for what you have to offer rather than for what you cannot do. ~ Dave Shepp

Lord, I surrender. I am completely overcome by your love. ~ Richard Baxter

Childhood trauma may sneak up from behind and fuck you in the ass when you grow up, but at least it leaves a tip on the nightstand. ~ Neil Strauss

Good men have the fewest fears. He has but one great fear who fears to do wrong; he has a thousand who has overcome it. ~ Christian Nestell Bovee

But if a person hasn't ever experienced true despair, she grows old never knowing how to evaluate where she is in life; never understanding what joy really is. I'm grateful for it. ~ Banana Yoshimoto

Heartache purged layers of baggage I didn't know I carried. Gifts hide under the layers of grief. ~ Shauna L. Hoey

Do your fears warn of external dangers? Or, are they the kind that keep you from becoming more of your true self? ~ Gina Greenlee

Parts of you are phobic of anger and generally terrified and ashamed of angry dissociative parts. There is often tremendous conflict between anger-avoidant and anger-fixated parts of an individual. Thus, an internal and perpetual cycle of rage-shame-fear creates inner chaos and pain. ~ Suzette Boon

But I've never followed my own will. What I wanted. It was always what you guys wanted. Or what society wanted. Or I almost took my pills like a good little girl, had my cathartic trauma moment, and put the pieces of my world back together so everyone could say how brave and good I was. Almost. But I couldn't. As I write this letter I can't decide whether I'm acting from strength or weakness, but I know that I'm acting for the first time of my own will. Yes, I know that's hard to accept. ~ Kitty Thomas

There's a rhyme and reason behind my effervescent spirit, and no, I did not wake up like this. It took a lot of trauma and tears to become the person you see today. ~ Jonathan Van Ness

That language is demonstrably stereotypical -- in either the Bible or the modern Mediterranean cultures -- is not the same thing as saying that a language is demonstrably fraudulent -- or that it is language that is not reacting to real trauma. (p. 103) ~ Daniel L. Smith-Christopher

One of the marvels of personality is its resistance to prediction. One man's paralyzing trauma is another man's invitation to take control of his life; one woman's grounds for insanity is another woman's ground to a dramatic shaping of self. ~ Rosellen Brown

The second factor helping to bring the dissociative disorders back into the mainstream was the Vietnam War. For sociological reasons originating outside psychology and psychiatry, the Vietnam War and the posttraumatic stress disorder (PTSD) that arose from it were not forgotten when the veterans returned home, as had been the case in the two world wars and the Korean War. The realization that real, severe trauma could have serious long-term psychopathological consequences was forced on society as a whole by Vietnam. Once this principle was accepted, it as a short leap to the conclusion that severe childhood trauma might have serious sequelae lasting into adulthood. ~ Colin A. Ross

Q: Doesn't this open up the possibility of overcoming the dualism of political struggles that eternally feed on the opposition between the state, on the one hand, and revolution, on the other? Doesn't it indicate a wider field of conflicts than that where the adversary is the state?
Foucault: I would say that the state consists in the codification of a whole number of power relations that render its functioning possible, and that revolution is a different type of codification of the same relations. ~ Michel Foucault

Who has a harder fight than he who is striving to overcome himself. ~ Thomas A Kempis

TRAUMA STEALS YOUR VOICE

People get so tired of asking you what's wrong and you've run out of nothings to tell them.

You've tried and they've tried, but the words just turn to ashes every time they try to leave your mouth.

They start as fire in the pit of your stomach, but come out in a puff of smoke.

You are not you anymore.

And you don't know how to fix this.

The worst part is...you don't even know how to try. ~ Nikitta Gill

This is a story about understanding overcoming compulsion, love overcoming revulsion; and oneness overcoming abuse. About the rare sort of kind-geniality, and brave-morality; which we all possess but seldom use.

A story about detractors who will be defeated, challenges which will be completed; and principles which will be proclaimed. About acts of persecution, and threats of execution; which will all be constrained.

This is the beginning of Alfred Freeman's story, the beginning of a life full of glory; and the beginning of Alfred himself. Because Alfred is being born, in his human form; with peaceful-eyes and perfect-health. ~ Joss Sheldon

The Tao is always at ease. It overcomes without competing, answers without speaking a word, arrives without being summoned, accomplishes without a plan. Its net covers the whole universe. And though its meshes are wide, it doesn't let a thing slip through. ~ Laozi

Let us now assume that under truly extraordinary circumstances, the daimon nevertheless breaks through in the individual, so to speak, and is this able to let its destructive transcendence be felt: then one would have a kind of active experience of death. Thereupon the second connection becomes clear: why the figure of the daimon or doppelgänger in the ancient myths could be melded with the deity of death. In the Nordic tradition the warrior sees his Valkyrie precisely at the moment of death or mortal danger.

In religious asceticism, mortification, self-renunciation, and the impulse of devotion to God are the preferred methods of provoking and successfully overcoming the crisis I have just mentioned. Everyone knows the expressions which refer to these states, such as the 'mystical death' or 'dark night of the soul', etc. In contrast to this, within the framework of a heroic tradition, the path to the same goal is the active rapture, the Dionysian unleashing of the active element. At its lower levels, we find phenomenons such as the use of dance as a sacred technique for achieving an ecstasy of the soul that summons and uses profound energies. While the individual's life is surrendered to Dionysian rhythm, another life sinks into it, as if it where his abyssal roots surfacing. The 'wild host' Furies, Erinyes, and suchlike spiritual natures are symbolic picturings of this energy, thus corresponding to a manifestation of the daimon in its terrifying and active transce ~ Julius Evola

The question of why evil exists is not a theological question, for it assumes that it is possible to go behind the existence forced upon us as sinners. If we could answer it then we would not be sinners. We could make something else responsible ... The theological question does not arise about the origin of evil but about the real overcoming of evil on the Cross; it ask for the forgiveness of guilt, for the reconciliation of the fallen world ~ Dietrich Bonhoeffer

The fetus is biochemically connected to the mother, and her external, internal, physical, and mental health affect the overall development of the fetus. Stress and depression during pregnancy have been proven to have long-term and even permanent effects on the offspring. Such effects include a vulnerability to chronic anxiety, elevated fear, propensity to addictions, and poor impulse control. ~ Darius Cikanavicius

Our moral responsibility is not to stop future, but to shape it ... to channel our destiny in humane directions and to ease the trauma of transition. ~ Alvin Toffler

I think that everyone who is going to really move up has got to go through some trauma ... I'm much more respected in my new job, than I was as the head of the Warner Group, because I survived being thrown out the window, going splat on the concrete, and walking ... ~ Doug Morris

Sly and reckless, compulsive and bold. The goat-god, with hoof and smile and hairy ears, satyr at the helm of the Play Pen. Love him, understand him, forgive him, lead him shyly to Freud, or Jesus. Or else take the contemporarily untenable position that evil, undiluted by any hint of childhood trauma, does exist in the world, exists for its own precise sake, the pustular bequest from the beast, as inexplicable as Belsen. ~ John D. MacDonald

Difficulties give us the opportunity to prove our greatness by overcoming them. ~ Meher Baba

People who reported having a terrible traumatic experience and who kept the experience a secret had far more health problems than people who openly talked about their traumas. Why would keeping a secret be so toxic? More importantly, if you asked people to disclose emotionally powerful secrets, would their health improve? The answer, my students and I soon discovered, was yes.
We began running experiments where people were asked to write about traumatic experiences for fifteen to twenty minutes a day for three to four consecutive days. Compared to people who were told to write about nonemotional topics, those who wrote about trauma evidenced improved physical health. Later studies found that emotional writing boosted immune function, brought about drops in blood pressure, and reduced feelings of depression and elevated daily moods. Now, over twenty-five years after the first writing experiment, more than two hundred similar writing studies have been conducted all over the world. While the effects are often modest, the mere act of translating emotional upheavals into words is consistently associated with improvements in physical and mental health. ~ James W. Pennebaker

Since there was nothing at all I was certain of, since I needed to be provided at every instant with a new confirmation of my existence, since nothing was in my very own, undoubted, sole possession, determined unequivocally only by me - in sober truth a disinherited son - naturally I became unsure even of the thing nearest to me, my own body. ~ Franz Kafka

For me, those weeks in Boston, with Wilma, became a lesson in her ability to be "of good mind," in her phrase, which also meant a people's ability to survive. ~ Gloria Steinem

Many men live all their lives in bondage to the old nature, when they might have liberty if they would only live this overcoming life. The old Adam never dies. It remains corrupt. "From the sole of the foot even unto the head there is no soundness in it; but wounds, and bruises, and putrifying sores: they have not been closed, neither bound up, neither mollified with ointment. ~ D.L. Moody

Traumatic events challenge an individual's view of the world as a just, safe and predictable place. Traumas that are caused by human behavior. . . commonly have more psychological impact than those caused by nature. ~ American Psychological Association

Everyone has obstacles to overcome, but those with great faith can conquer whatever stands in the way. ~ Mary Kay Ash

Fear is a powerful enemy, but not one too strong to overcome. ~ Kiley Kellermeyer

Even if your body isn't healthy, your soul overcomes that, it doesn't even care, it worships anyway, its joyful anyway. That's what God wants to give you in your life. ~ Lacey Mosley

If you truly want to measure the success of a man, you do not measure it by a position he has achieved, but by the obstacles he has overcome. ~ Booker T. Washington

Century after century, the belief that an individual's physical health was independent of his or her emotional health has so dominated medical thought that there has even been open contempt for anyone who would dare to claim that a person's physical well-being is the sum of its internal and external influences. ~ Sandy Oshiro Rosen

It is a political fight between a group of well-financed, well-organized people whose freedom, livelihood, finances, reputations, or liberty is being threatened by disclosures of child sexual abuse and--on the other hand--a group of well-meaning, ill-organized, underfinanced, and often terribly naive academics who expect fair play. ~ Anna C. Salter