Npd Quotes

Family doesn't mean they are like the Waltons. No contact is for you and it makes you stronger then you know. The hardest thing for an empath is walking away from family, we always hoped for the best. ~ Tracy Malone

An emotionally abusive relationship, in very simplistic terms, is much like standing up in a too hot bath and sinking back in so as not to feel so dizzy. ~ Jackie Haze, Borderless

Everything happens because there was a lesson you needed to learn. Move on from the messenger they were not the lesson. Find the lesson and you will never repeat it again. ~ Tracy A Malone

Don't let fear of your unknown future paralyze you. You get to write the next chapter so get out your crayon. Dream it plan how you will get there and build it. ~ Tracy A Malone

Face your fears, by creating a plan. We are usually afraid of the unknown, so expose it, plan it and conquer your fears. ~ Tracy A Malone

Looking for someone to tell me how great I am, do everything for me and don't dare want anything from me. Skills... Fooled easily, kind, loving, smart with low self love. Willing to keep quiet while I abuse you. People with boundaries need not apply. Call Narcissist 555-123-4567. ~ Tracy Malone

When you forgive it means you are ready to walk away from the fight. ~ Tracy A Malone

You may feel scared when starting again. Pull out your bravery and blaze a new life. ~ Tracy A Malone

To forgive or not forgive, that is the question. Victims of abuse have been hurt in so many ways it makes it hard to forgive. Holding the injury bonds us to the abuser, forgiving makes you stronger and sets you free of that hurt. ~ Tracy Malone

Do not seek your worth in someone else. Your worth is inside you, realize this and then find a partner worthy of you. Never stay if they do not know your worth. ~ Tracy Malone

Everything life gives me I can handle with confidence, grace and ease. I have the courage to accept myself, fully and completely. ~ Tracy Malone

You will do 90% of everything in the relationship. The 10% they give is only when they want something. ~ Tracy Malone

Go confidently in the direction your dreams call you. Finding your dream takes its time, be ready to switch your course quickly. There is no greater gift you can give this world then to follow your dreams. ~ Tracy Malone

They are compulsive liars. A tactic they use is to add a nugget of truth to the lies so make them more believable. ~ Tracy Malone

But if he is angry at the world for doing him harm, why does he take it out on his loving partner? Couldn't he just as readily express his rage by playing racquetball or pounding pillows. His ideas about her role seem paradoxical. On the one hand, the narcissistic husband has vested his wife with tremendous power. She is necessary for his self-repair, but instead of valuing her and seeking comfort in her arms, he beats and humiliates her. Because he sees her as available to meet any and all of his needs, he releases his rage and any self-hate at her; such an act helps him ultimately feel powerful again, making him realize he is not weak and shattered.
When the narcissistic man eels the terror and rage associated with his own internal fragmentation, his outburst restores his sense of power and control. He turns the anger expanding within him away from himself, toward his wife. He insists that she's the defective one, she's to blame, because she has not met his needs. Such acts of externalization are key to the NPD batterer. His violent behavior restores his self-esteem. He believes that his actions are not his fault; he is just trying to take care of himself. ~ Susan Weitzman

As a people pleaser you need to learn to set boundaries and love people without being their slave. Only please people to the level they please you. ~ Tracy Malone

Learn to follow your own map, enjoy being yourself. Forge a life of connected moments. ~ Tracy Malone

Forget the past, you cannot change it. Always remember the lesson, and stay the hell away from your abuser. ~ Tracy A Malone

In order to be fearless, just "fear" less. ~ Tracy Malone

The relationship moved fast, I was swept off my feet. He seemed so perfect, everything I had ever dreamt of. His family lovebombed me and used my son to hook me. From the start the unusual family ways triggered my intuition. My concerns were swept under and distractions filled the cracks. ~ Tracy Malone

Narcissists are sexual vampires. Just like a vampire needs blood and cares NOT where he gets it. A narcissist thinks he is not being unfaithful because he really didn't commit to you. If it's an act it doesn't count. ~ Tracy Malone

When you recover from Narcissistic abuse, look for courage in your heart. You can rebuild as long as you never surrender. ~ Tracy A Malone

The narc has been living in denial of their humanity and normal vulnerable feelings for so long there is an entire life time of unexpressed, repressed emotions rotting in the depths of their psyche. This is why they cannot stand to be alone. In that stillness they start to notice the stink coming up from the basement. ~ Richard Grannon

Remember 50/50 chance of survival is better than no chance. Use your 50% to teach them boundaries, self love and what abuse is. ~ Tracy Malone

The greatest gift we give ourselves is to give up the need for vindication. Trust in karma, move on and learn to let go. ~ Tracy A Malone