No Stress Quotes

It didn't take long to figure out I'll never go back to teaching public high school. Why would I, when I can make virtually the same money waiting tables, have no stress, and work half the hours? When I can give away or trade my shifts if I need time to write or study. When I'll never have to wake up early, take my work home, or talk to anyone's parents
unless it's in regards to the nightly specials, the Spanish grenache that pairs beautifully with our house-made mole sauce. ~ Nicole Hardy

No stress, no fights. I'm leaving it all behind. No tears, no time to cry. Just making the most of life. ~ Mariah Carey

Fill your heart with kindness and forgiveness,
there will be no stress, anger, or bitterness. ~ Debasish Mridha

Thermophilic composting requires no electricity and therefore no coal combustion, no acid rain, no nuclear power plants, no nuclear waste, no petrochemicals and no consumption of fossil fuels. The composting process produces no waste, no pollutants and no toxic by-products. Thermophilic composting of humanure can be carried out century after century, millennium after millennium, with no stress on our ecosystems, no unnecessary consumption of resources and no garbage or sludge for our landfills. And all the while it will produce a valuable resource necessary for our survival while preventing the accumulation of dangerous pathogenic waste. ~ Joseph Jenkins

There is no stress. It is a misinterpretation of a situation. Just change your perception and stress will melt away. ~ Debasish Mridha

Make jokes. No stress. Love. Live Life. Proceed. Progress. ~ Lil' Wayne

If I am in London I like a quick get away to The Olde Bell in Hurley ... It's nearby and no stress - great food and beautiful walks. ~ Sadie Frost

If one is to succeed in anything, the success must come gently, with a great deal of effort but with no stress or obsession. ~ Carlos Castaneda

The women in labor must have NO STRESS placed upon her. She must be free to move about, walk, rock, go to the bathroom by herself, lie on her side or back, squat or kneel, or anything she finds comfortable, without fear of being scolded or embarrassed. Nor is there any need for her to be either 'quiet' or 'good.' What is a 'good' patient? One who does whatever she is told-who masks all the stresses she is feeling? Why can she not cry, or laugh, or complain? ~ Grantly Dick-Read

I was thirty years old and still living by the seat of my pants. I probably should have had my life together a little bit more by then. But the thing was, my friends all had these stressed-out lives, and they came to our place and it felt like we were just living this laid-back, beautiful, no-stress life. We made being poor look fun. ~ Chip Gaines

There is no stress, anxiety or fear; it's our mind's game with our heart to dare.
Change your perception and don't let your mind wander. ~ Debasish Mridha

Skip the urge to respond to a road rage invitation. I find that my days are far more smooth and pleasant when I don't give someone the leverage to annoy or stress me. Just smile, giggle to yourself, or wave "hi" with a wag of your pinky finger, if you must. But then the incident is over, and no stress or annoyance remains, at least not in my car. The self-centered driver has the negative attitude. Don't let someone else's poor behavior choices become contagious. ~ Cathy Burnham Martin

I have no stress, because I am the best. ~ Lil' Wayne

I have a clear understanding of things, and no stress. A child brings regrets, not clarity. It can open up your eyes to an illusion, not a reality. But nonetheless, the gift of life is a beautiful thing; cherish it, love it, and lavish it. A birth of a child may not bring clarity, but it brings infinite love, new hope, and turns its parent(s) to a new light. ~ Lionel Suggs

Living Life without no stress, because I live God Bless.~~ ~ Fignole L.

I love kids with a passion I usually reserve for hot cheese, miniature chairs, and Prince concerts, but I feel no stress to reproduce simply because of a fear of withering eggs. ~ Olivia Wilde

Focus on performance. Outcome is going to happen. No stress about that. Focus on performance. ~ Dustin Poirier

Life is a constant build up and release of tension. If we go too far in either direction bad things happen. ~ Chris Matakas

Set goals, work hard, trust yourself, and only stress over what you can control. ~ Sadie Calvano

I think a certain amount of stress in life is good. The stress of just working, which takes effort - I think it keeps you going. ~ Anthony Hopkins

The beginning of revolutions is psychologically strikingly akin to that of certain relationships: the stress on unity, the sense of omnipotence, the desire to eliminate secrets (with the fear of the opposite soon leading to lover's paranoia and the creation of a secret police). ~ Alain De Botton

Behind every stressful thought is the desire for things to be other than they are. ~ Toni Bernhard

And during the day, to prevent stress from building up - which makes it harder to fall asleep at night - every few hours take sixty seconds of recovery time the way top tennis players introduce tiny slots of recovery rituals into their game. All you have to do is stop what you are doing, and simply bring your awareness to the palms of your hands or the soles of your feet, or both. Let it stay there for a minute, and feel all tension leaving your body, drifting away from you through your hands and feet. ~ Arianna Huffington

The Japanese fought to win - it was a savage, brutal, inhumane, exhausting and dirty business. Our commanders knew that if we were to win and survive, we must be trained realistically for it whether we liked it or not. In the post-war years, the U.S. Marine Corps came in for a great deal of undeserved criticism in my opinion, from well-meaning persons who did not comprehend the magnitude of stress and horror that combat can be. The technology that developed the rifle barrel, the machine gun and high explosive shells has turned war into prolonged, subhuman slaughter. Men must be trained realistically if they are to survive it without breaking, mentally and physically. ~ Eugene B. Sledge

Balance The Stress Factor The Beauty of Mental Space Emotional Intelligence Take A Breath Negative Emotions Time and Priorities Boundaries A Culture of Wellness ~ Sharon Salzberg

Training is a case of stress management. Stress and rest, stress and rest ~ Brooks Johnson

Happiness is an inevitable result of embracing, and unhappiness that of rejecting, what is. ~ Mokokoma Mokhonoana

We are wistful about the golden days of the past and dream of a distant future unclouded by necessity. But I suspect that if our inner souls were asked what in life they really missed, the answer would be primal danger and stress. ~ Robert Grudin

Individuals reacted in any number of ways to extreme stress and, relatedly, to impending death.

A non-negligible percentage of people reacted in a manner which could be summed up by, 'Screw it, I'm going out in style! ~ G.S. Jennsen

The more you hate, more you think about it, more you increase your own stress. ~ Mohit Manke

I think I ran so hard and so fast, in a lot of ways, from my life and I kind of took a fall. It was like - what do they call it? - post-traumatic stress syndrome. ~ Rose McGowan

One of the best things in the gospel of Jesus is the stress it lays on small things. It ascribes more value to quality than to quantity; it teaches that God does not ask how much we do, but how we do it. ~ James Freeman Clarke

Saving for your future gives security and freedom. Without a little nest egg you will live in fear which causes stress and can make you sick. ~ Tracy Malone

You will not be able to find outer calmness if your heart is carrying a storm. ~ Debasish Mridha

Yoga really helped with stress relief and just not hurting myself when I tour. It really was super helpful. ~ John Feldmann

Giving, in the form of volunteer work: enhances your immune system, lowers cholesterol levels, strengthens your heart, decreases the incidence of chest pains, and generally reduces stress. ~ Azim Jamal

The values learned on the playing field-how to set goals, endure, take criticism and risks, become team players, use our beliefs, stay healthy and deal with stress-prepare us for life. ~ Donna De Varona

When we arrived in England, we could almost feel the excitement in the air. Banners, pictures, and other decorations hung everywhere, and the streets were packed with people waiting to celebrate the wedding of the century. The formal party in honor of the royal match was held on the evening of Monday, July 27--two nights before the wedding. That day I felt nervous with anticipation as I lunched with a friend and went to the hairdresser. Pat met Exxon colleagues for lunch near their office in Mayfair. As he described our plans for the upcoming ball and wedding, Pat began to feel totally overwhelmed by the importance and glamour of these royal events. So my darling husband excused himself, walked over to Green Park just across from the palace, and simply collapsed with nervous strain to nap on a quiet patch of grass for the afternoon. I've always envied his ability to tune out and relax when he's under stress; I get tense and can't eat or sleep. ~ Mary Robertson

We can't talk about our own health without understanding our place in our environment, because in order to fulfill our potential we have to live in the context of our surroundings.
We have to know our place in the ecosystem of which we are a part, and this means living 'consciously': being aware of nature and how it affects us and how we, in turn, affect nature. ~ Sebastian Pole

If I can center down and strengthen the core of who I am, and the core of who I am is my relationship with God, then that helps me maintain peace deep down. If I can maintain a healthy spiritual core, I think that's enormous for helping the stress. ~ Anne Graham Lotz

It occurred to her, in a moment of sudden clarity, that what had always caused her anxiety, or stress, or worry, was not any one force, nothing independent and external- it wasn't danger to herself or the constant calamity of other people and their problems. It was internal: it was subjective: it was not knowing. ~ Dave Eggers

We worked out a lot of bugs and figured out who was working and who wasn't and how this beast functions. It was a lot bigger than we actually thought, and now we have a well-run ship where it feels I can actually have time to imagine and not just stress out about everything. ~ Genevieve Gorder

I hear many people talk about their longing for a balanced life. What I think they are really expressing is a desire for a life with less pressure. ~ Mary Anne Radmacher

All of this is because our conscious mind is intended as a focusing tool, not a storage place. When we seek to keep all the things we have to do in our head, they constantly pull at our attention and become a large source of our stress. ~ Matt Perman

I love working out at the gym, especially weight training. Therefore, my personal de-stress mantra is exercising. ~ Sunidhi Chauhan

I have hardly detained the reader long enough on the subject, to give him a just impression of the stress laid on confession. It is one of the great points to which our attention was constantly directed. ~ Maria Monk

The subject of one experiment is a rat that receives mild electric shocks (roughly equivalent to the static shock you might get from scuffing your foot on a carpet). Over a series of these, the rat develops a prolonged stress-response: its heart rate and glucocorticoid secretion rate go up, for example. For convenience, we can express the long-term consequences by how likely the rat is to get an ulcer, and in this situation, the probability soars. In the next room, a different rat gets the same series of shocks - identical pattern and intensity; its allostatic balance is challenged to exactly the same extent. But this time, whenever the rat gets a shock, it can run over to a bar of wood and gnaw on it. The rat in this situation is far less likely to get an ulcer. You have given it an outlet for frustration. Other types of outlets work as well - let the stressed rat eat something, drink water, or sprint on a running wheel, and it is less likely to develop an ulcer. ~ Robert M. Sapolsky

The nature of the economic system should be a matter for public choice, and free market capitalism should not be accepted without any discussion of the rich variety of alternatives ... Unlike civil laws, economic laws are imposed on people with all the authority of immutable laws of nature. But the economy is created by people, supported by government intervention, regulation, statute and subsidy, and implemented in such a way that it gives substantial wealth and power to a privileged few, while the majority face a life of relentless work, stress and periodic financial insecurity. ~ Tony Benn

Authenticity reduces stress and produces faith in oneself and in the potential to grow and learn. ~ Arthur P. Ciaramicoli

Transformation also means looking for ways to stop pushing yourself so hard professionally or inviting so much stress. ~ Gail Sheehy

Many times people living on street become source of inspirations. When in New Delhi often when your vehicle stops at red lights, small kids living on streets asking for money surrounds you & some of them with smiling face which makes me think if these people in this condition (when they are not even sure if they would get enough to eat today) can keep smiling face, can't I keep myself up during difficult time and this perspective often works. Subodh Gupta ~ Subodh Gupta

You always were such a worrier. It was as if you thought your worrying was all that held the world together, and if you stopped for a split second the whole thing would just fly apart. ~ Paul Murray

Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older. ~ Hans Selye

The most common emotional defense is avoidance (an ineffective coping skill for any stressor) as expressed through denial (e.g., "That wasn't really bad, I barely remember it"). ~ Brian Luke Seaward

Many people make their way through life acting as though they are 'alone.' They never progress beyond the lower realms of vibrational energy - and thus experience more discord, fear, stress, and ill health - because they don't allow intuition, higher wisdom, and unconditional (Divine) love to enter into their lives and guide their decisions. ~ Susan Barbara Apollon

Stress is the reason for crime and all other kinds of frustration. To relieve it will eliminate everything else. ~ Maharishi Mahesh Yogi

Murderers with severe personality disorders, police had learned, sometimes could fool a lie detector because they lacked shame and guilt, and didn't feel the normal stress when lying. ~ Michael Benson

Now is the time to give me roses, not to keep them for my grave to come. Give them to me while my heart beats, give them today while my heart yearns for jubilee. Now is the time. ~ Mzwakhe Mbuli

Write, write, write! Get your you-know-what in the chair and write more books: write the books of your heart and don't let stress steal your joy. ~ Sarra Cannon

Following are the most common reasons for shortened muscles and trigger points: Stress Bad posture Static load Sitting (general inactivity) Sleeping for an extended time in an uncomfortable position Repeated movements (especially above the head) Training with poor technique Sitting with crossed legs Habitually carrying a bag on the same shoulder Feeling cold ~ Kristian Berg