Mindfulness Training Quotes

Every moment nature is serving fresh dishes with the items of happiness. It is our choice to recognize and taste it. ~ Amit Ray

Mindfulness increases the awareness of the Nature of the Mind. If we learn to Control our Mind and Listen to our Souls we can consciously choose to be Joyful instead of sad, Peaceful and Loving, Alert and Relaxed. ~ Natasa Nuit Pantovic

We train ourselves all through our life to waste energy following our inner narratives. We are often unconsciously driven by our fears, worries and fantasies. Enter the space of Awareness of the present moment with no emotional filters, no regrets nor hopes, no daydreaming and no nightmares. ~ Natasa Nuit Pantovic

Mindfulness is continuous undisturbed awareness of the present moment. Fully aware of here, and now, we pay attention to what is happening right in front of us, we set aside our mental and emotional baggage. To be mindful we have to re-train our mind. ~ Natasa Nuit Pantovic

A child has a deep longing to discover that the World is based on Truth. Respect that longing. In our attempt to help children grow into Inspired Adults, we wish them to carry the Youthfulness of their Souls, and the Wonders of Childhood into their old age.'
Conscious Parenting by Natasa Pantovic Nuit Quotes about kids and world based on truth ~ Natasa Nuit Pantovic

The first mindfulness training: reverence for life Aware of the suffering caused by the destruction of life, I am committed to cultivating the insight of interbeing, compassion, and learning ways to protect the lives of people, animals, plants, and minerals. I am determined not to kill, not to let others kill, and not to support any act of killing in the world, in my thinking, or in my way of life. Seeing that harmful actions arise from anger, fear, greed, and intolerance, which in turn come from dualistic and discriminative thinking, I will cultivate openness, nondiscrimination, and nonattachment to views in order to transform violence, fanaticism, and dogmatism in myself and in the world. ~ Thich Nhat Hanh

I think the point to be understood is that we're all different. I've never been a fan of theories of acting. I didn't go to drama school, so I was never put through a training that was limited by someone saying, 'This is the way you should act.' ~ Ian McKellen

We shouldn't be fearful of failure because is not a monster as we think it is. It's just a training ground for those who are really striving for excellence in life. ~ Euginia Herlihy

No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable. ~ Sharon Salzberg

It's been strange and weird watching the other girls at the U.S. Olympic trials just because I was training to be out there myself. ~ Shawn Johnson

We don't sit in meditation to become good meditators. We sit in meditation so that we'll be more awake in our lives. ~ Pema Chodron

Memory training is great psychedelic training. ~ Terence McKenna

On August 11th, 2010, NOAA gave permission for the US Navy to continue their training, which included mid and high-frequency sonar and the use of explosives, thus ignoring the devastating impact on marine life. They attempted to justify their actions by claiming sonar exposure is merely a matter of annoyance to whale and dolphins. ~ Anthony Hulse

What is so unnerving about the candidacy of Sarah Palin is the degree to which she represents - and her supporters celebrate - the joyful marriage of confidence and ignorance . . . Ask yourself: how has "elitism" become a bad word in American politics? There is simply no other walk of life in which extraordinary talent and rigorous training are denigrated. We want elite pilots to fly our planes, elite troops to undertake our most critical missions, elite athletes to represent us in competition and elite scientists to devote the most productive years of their lives to curing our diseases. And yet, when it comes time to vest people with even greater responsibilities, we consider it a virtue to shun any and all standards of excellence. When it comes to choosing the people whose thoughts and actions will decide the fates of millions, then we suddenly want someone just like us, someone fit to have a beer with, someone down-to-earth - in fact, almost anyone, provided that he or she doesn't seem too intelligent or well educated. ~ Sam Harris

I am always glad to think that my education was, for the most part, informal, and had not the slightest reference to a future business career. It left me free and untrammeled to approach my business problems without the limiting influence of specific training. ~ Alice Foote MacDougall

In the sports arena I would say there is nothing like training and preparation. You have to train your mind as much as your body. ~ Venus Williams

Parting is a training streamer,Lingering like leaves in autumn ... ~ Philip Larkin

The brain is like a muscle; books are the diet and writing is the workout. ~ Stewart Stafford

Take notice of what thoughts you choose to fill your mind with each day. Our thoughts draw to us whatever is dominating our mind, so always keep what you are thinking about in check. ~ Miya Yamanouchi

Fear is what created the monster in the room, and in order to overcome the many problems and enslavements that we have today, it is not about getting rid of the monster, but about getting rid of the fear. ~ Evita Ochel

I was raised in a family where vulnerability was barely tolerated: no training wheels on our bicycles, no goggles in the pool, just get it done. And so I grew up not only with discomfort about my own vulnerability, I didn't care for it in other people either. ~ Brene Brown

Every moment of the life is passed thorough this very moment, let's give our best to this moment without worrying past or future. ~ Tonmoy Acharjee

Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals. ~ Robert Cheeke

I've built a tree house; because of my architectural training, it's heavily over-designed, with an oriel window sticking out of it and flying foxes coming off it. ~ Greg Wise

I had an argument with my students on why they want to present their work in an iBook, it's like your sister who has no design training, put on some outfits in the bedroom, took some pictures, sent them to Apple and after paying 40 quid, you have a portfolio! I can't believe it. ~ Louise Wilson

I tried to point out that it's not a gimmick to teach patients suffering with OCD that their intrusive thoughts and urges are caused by brain imbalances, and that we now know they can physically alter those imbalances through mindfulness and self-directed behavioral therapy techniques. ~ Jeffrey M. Schwartz

By being an athlete, I have uncovered so many other ways to express my beauty. Being a strong, fearless woman makes me feel beautiful. I love the way I look and feel when I am two hours into my training and my skin is glistening with sweat and my clothes are drenched because I have given it all I've got. ~ Laila Ali

Not every breakfast needs to be something worthy of posting to a food blog. Sometimes food is simply fuel, something we eat to live. But with TV ads and billboards and in-store displays saying otherwise - in colorful and provocative ways - that can be a hard case to make. ~ Mary DeTurris Poust

We the undersigned, intend to establish an instruction and training institution which differs from the common elementary schools principally in that it will embrace, outside of (in addition to) the general and elementary curriculum, all branches of the classical high school, which are necessary for a true Christian and scientific education, such as: Religion, the Latin, Greek, Hebrew, German, French and English languages; History, Geography, Mathematics, Physics, natural history, Introduction to Philosophy, Music, and Drawing. ~ C.F.W. Walther

May there not be some subconscious jealousy that motivates our reactions to other people? Why do we eat chocolate sundaes when we know that we should reduce? Are we free from the influence of parental training? The Scriptures say, "Train up a child in the way he should go, and when he is old he will not depart from it." Parental training and all education proceed on the assumption that the will is not free, but can be trained, motivated, and directed. Finally, beyond both physiology and psychology there is God. Can we be sure that he is not directing our choices? Do we know that we are free from his grace? The Psalm says, "Blessed is the man whom you choose and cause to approach you." Is it certain that God has not caused us to choose to approach him? Can we set a limit to God's power? Can we tell how far it extends and just where it ends? Are we outside his control? ~ Gordon H. Clark

Since my house burned down I now own a better view of the rising moon. ~ Mizuta Masahide

Most married people can expect a specific other person to be there for them in a way that a single person typically cannot. Does that make married people more mature than single people?

Married people are on training wheels. Singles are riding the bikes for grown-ups. ~ Bella DePaulo

In the past, before the physiology of abdominal training was well understood, bodybuilders used to do a lot of "conventional" abdominal exercises such as Sit-Ups and Leg Raises. Unfortunately, those are not primary abdominal exercises but instead work the iliopsoas muscles - the hip flexors. ~ Arnold Schwarzenegger

Rome was buzzing. Quite literally. Absolutely everyone had a mobile phone, and absolutely everybody was calling absolutely everybody else absolutely all the time. I wondered if there were some law making them compulsory. Frighteningly, it's possible, these days. I swear I saw a street beggar stop and take a call on his cellular. I even heard a trill from a baby carriage, but it turned out to be a toy mobile phone. They start dickhead training early in Italy. ~ Rob Grant

You learn who you are by unlearning who they taught you to be. ~ Nikki Rowe

Physics is becoming so unbelievably complex that it is taking longer and longer to train a physicist. It is taking so long, in fact, to train a physicist to the place where he understands the nature of physical problems that he is already too old to solve them. ~ Eugene Paul Wigner

In swimming, especially training out in the ocean and open water, you got fogged-over goggles, you're stuck with your own thoughts - there's great benefits to that, deep thinking like that after many hours, but there's also tremendous loneliness. You burn out. You want to run, jump, ski, do anything. So at age 30, I was finished. ~ Diana Nyad

The voice went into his head, bored down through his memories, riffled through his fears, found the right levers, battened onto them, and pulled. In Moist's case, it found Frau Shambers. In the second year at school, you were precipitated out of the warm, easygoing kindergarten of Frau Tissel, smelling of finger paint, playdough, and inadequate toilet training, and onto the cold benches governed by Frau Shambers, smelling of Education. It was as bad as being born, with the added disadvantage that your mother wasn't there. Moist ~ Terry Pratchett

The number one rule of our training is empathy before education. ~ Marshall B. Rosenberg

I had seen buildings burn before, as part of my training and as part of my childhood. I had seen small homes and enormous mansions devoured by fire, and I had seen flames destroy factories and symphony halls and houses of worship. A school seems worse, I thought as the fire roared into the sky. Even when the school is empty, it's a terrible thing. ~ Lemony Snicket

Expectation levels set can be directly correlated to the quality of the training provided. ~ Mark W. Boyer

I don't adjust my training for any of my opponents. I don't watch films on my opponents. ~ Floyd Mayweather, Jr.

The characteristics of a good musician can be summarized as follows: 1. A well-trained ear. 2. A well-trained intelligence. 3. A well-trained heart. 4. A well-trained hand. All four must develop together, in constant equilibrium. As soon as one lags behind or rushes ahead, there is something wrong. So far most of you have met only the requirement of the fourth point: the training of your fingers has left the rest far behind. You would have achieved the same results more quickly and easily, however, if your training in the other three had kept pace. ~ Zoltan Kodaly

Your job, with all that mental training and suffering, is just to push your line of breaking so far your opponent can't find it. ~ Greg Jackson

We've been trying to sell cyclists of all ages and abilities on very detailed and demanding education and training programs designed to make them more like motorists. Bicyclists have shown they don't want this. What cyclists repeatedly tell us they do want is more safe places to ride, and it is time we listened to that message. ~ Bill Wilkinson

Forgiveness is a personal process that doesn't depend on us having direct contact with the people who have hurt us. ~ Sharon Salzberg

I came to L.A. in 1970, and my desire and my training was to be a studio musician, which I had read about in my senior year in high school. ~ Harvey Mason, Jr.

Lila had discovered that the hardest part of her charade was pretending that everything was old hat when it was all so new, being forced to feign the kind of nonchalance that only comes from a lifetime of knowing and taking for granted. Lila was a quick study, and she knew how to keep up a front; but behind the mask of disinterest, she took in everything. She was a sponge, soaking up the words and customs, training herself to see something once and be able to pretend she'd seen it a dozen - a hundred - times before. ~ V.E Schwab

The real challenge of being a flight attendant is getting people out. The training requires that they demonstrate they can evacuate an aircraft within 90 seconds, but of course, a lot of stuff that is easy to do in training turns out to be tough in practice. ~ Philip Greenspun

Peace is a culture that we create by putting it in the curriculum for young people, through creating this next generation where young people get a chance to go across borders, across cultures, to learn more about each other's life, to create a global community, learn about opportunities for helping others. It's investing in peace and tolerance training, ending the gap between rich and poor. ~ Craig Kielburger

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I know intuitively when the work is right, no training can teach you this, it is simply a matter of feeling. ~ Robert Ryan

If everyone could spend some time self analysing, spend some quiet time with nothing to do and nowhere to go, then without a doubt the world would be an infinitely better place to live and play. It would probably be the cause of the end of bullying, teen suicide, anxiety, depression, stress, and fear and the start of a more genuine and authentic world. I have found that my tranquillity and peacefulness grew significantly stronger as I began to live comfortably with my desires and cravings. ~ Evan Sutter