Mental Elasticity Quotes

If we hesitate between 'veiling' and 'revealing' our emotions or vacillate between 'shrouding' and 'disclosing' our thoughts, we must understand the nuts and bolts of our individual construct and underpin the elasticity of our mental frame. ("Unfulfilled meeting") ~ Erik Pevernagie

Locking away appetite, anger, the fullness of life, anorexia helps cover up whatever struggles inside. With its controlling bouts of bingeing and starvation, of trance and half-life, it becomes a shield to fend off despair and longing and what most of use would see as ordinary responsible behavior. ~ Carol Lee

Emotional occasions, especially violent ones, are extremely potent in precipitating mental rearrangements. The sudden and explosive ways in which love, jealousy, guilt, fear, remorse, or anger can seize upon one are known to everybody ... And emotions that come in this explosive way seldom leave things as they found them. ~ William James

Good thoughts and actions can never produce bad results; bad thoughts
and actions can never produce good results ... We understand this law in
the natural world, and work with it; but few understand it in the mental
and moral world - although its operation there is just as simple and undeviating
and they, therefore, do not cooperate with it. ~ James Allen

It is often a puzzle for foreigners why the United States has such a dismal performance when it comes to murder, guns, and mental illness, all features of American life that, when compared to most of the other wealthy countries, are so awful they do not require further documentation. You might wonder how those bad results square with America's relatively strong performances on most social capital indices, such as trust, cooperation, and charitable philanthropy; on philanthropy, we even rate as the global number one. The truth is that those positive and negative facets are two sides of the same coin: Cooperation is very often furthered by segregating those who do not fit in. That creates some superclusters of cooperation among the quality cooperators and a fair amount of chaos and dysfunctionality elsewhere. ~ Tyler Cowen

I have long held the opinion that the amount of noise that anyone can bear undisturbed stands in inverse proportion to his mental capacity and therefore be regarded as a pretty fair measure of it. ~ Arthur Schopenhauer

My sense of urgency is very simple,' said the professor, 'I've remembered that much. It's because what I have to remember has to do with time running out. And that's what anxiety is, in a lot of people. They know they have to do something, they should be doing something else, not just living hand-to-mouth, putting paint on their faces and decorating their caves and playing nasty tricks on their rivals. No. They have to do something else before they die - and so the mental hospitals are full and the chemists flourishing. ~ Doris Lessing

And in the man too there is motherhood, it seems to me, physical and mental; his engendering is also a kind of birthing, and it is birthing when he creates out of his innermost fullness. ~ Rainer Maria Rilke

Above all, Alzheimer wanted the medical world to recognize that mental illnesses have an undeniable material component. There was an obvious political reason for taking such a position because it could then be established that dementia-like conditions are not part of the spiritual/theological domain, but undeniably biological in origin and therefore not attributable with moral implications. ~ Margaret M. Lock

What to say? That I would have loved to make the trip but was busy staying out of the mental hospital? It's so humiliating - so degrading. If I knew I wouldn't get caught, I'd love to lie about it - invent an acceptable cancer, that recurs and vanishes, that people could understand - that wouldn't make them frightened and uncomfortable. ~ Andrew Solomon

The Coronavirus Disease 2019 (COVID-19) has taken the world by storm. ~ Asa Don Brown

Change is uncomfortable and awkward at first. It has a ripping effect on those who refuse to go along with it. It is not fixed by crying, or worrying, or wallowing in self-pity and mental anguish. ~ Kcat Yarza

Young people rely on the Internet and its unlimited supply of pornography to ward off external stress. The instant gratification gratifies instantly. But the external stress is, in large part, being caused by the Internet itself. The Internet itself is a feedback loop; it creates the demand that it then seeks to fill. ~ A.N. Turner

That circumstances grow out of thought every man knows who has for any length of time practised self-control and self-purification, for he will have noticed that the alteration in his circumstances has been in exact ratio with his altered mental condition. So ~ James Allen

Why is it alright to be going around, going mental with a gun, shooting all the monkeys and killing them? Because one day we're going to run out. ~ Karl Pilkington

I've never had anorexia, but I know it well. I see it on the street, in the gaunt and sunken face, the boney chest, the spindly arms of an emaciated woman. I've come to recognize the flat look of despair, the hopelessness that follows, inevitably, from years of starvation. I think: That could have been [me]. It wasn't. It's not. ~ Harriet Brown

Determination is number one! You have to be trained physically. You have to have a good mental attitude - wanting it and enjoying the thrill of going fast. There is a certain level of aggression with competing at professional racing level but you have to control it as it is a high reaction, fast sport. ~ Liz Halliday

I've grown up with an ethic, call it a part, that insists I hide my pain at all costs. As I talk, I feel this pain leaking out - not just the core symptom of BPD, but all the years of being blamed or ignored for my condition, and all the years I've blamed others for how I am. It's the pain of being told I was too needy even as could never get the help I needed. ~ Kiera Van Gelder

An inner ease spreads inside me. Such is the power of acceptance and understanding from other people, the power of validation ~ Kiera Van Gelder

Speech, originally, was the device whereby Man learned, imperfectly, to transmit the thoughts and emotions of his mind. By setting up arbitrary sounds and combinations of sounds to represent certain mental nuances, he developed a method of communication - but one which in its clumsiness and thick-thumbed inadequacy degenerated all the delicacy of the mind into gross and guttural signaling ~ Isaac Asimov

Love is giving, love is learning, love is willing to receive love and love in return, love is not only your bloodline, but love is also everywhere. Love is what you make of it, whether it's the birds singing you a personal melody or the waves in the ocean washing away the hate and turning it into unconditional, endless love. Love is the people who would never think of giving up on you. Love is the people who put your broken pieces back together. Love is when the storm comes - and the wind isn't too friendly, but it's here for a purpose as it blows the branches on the trees. The rain is pounding on the daisy in someone's front yard, yet the daisy weathers the storm and needs that extra shower - after the storm, the ground is still moist, there are still puddles of water and the rain still lingers on, but when you look up there is a rainbow of love. ~ Charlena E. Jackson

I was hunted once.'
Elena looked up to where she could see Raphael and Michaela talking on a high balcony overlooking the lawn, and wondered if either angel would mind if she simply coldcocked the idiot at her side - she didn't have time to deal with this kind of shit. 'Can't have been too bad if you're still here.'
'My mistress flayed the skin off my back and made it into a purse.'
She wondered how well that info would go down with the faction who ascribed heavenly origins to the angels. 'Yet you serve her even now.' It sounded like something the bitch goddess would do.
The vampire smiled, showed teeth. "It was a very nice purse." Then he finally walked away ...
'Immortality has way too many drawbacks,' she muttered, adding the possibility of becoming a purse to her mental list. ~ Nalini Singh

Scale is extremely important. Scale is not dimensions. Dimensions are physical and scales are mental. ~ Massimo Vignelli

If he had thought about this, it would have bothered him, because sigmaself > sigmaother has troubling implications - particularly if the values of these quantities w.r.t. the all-important sigmac are not fixed. If it weren't for this inequality, then Waterhouse could function as a totally self-contained and independent unit. But sigmaself > sigmaother implies that he is, in the long run, dependent on other human beings for his mental clarity and, therefore, his happiness. What a pain in the ass! ~ Neal Stephenson

Your mind makes out the orange by seeing it, hearing it, touching it, smelling it, tasting it and thinking about it but without this mind, you call it, the orange would not be seen or heard or smelled or tasted or even mentally noticed, it's actually, that orange, depending on your mind to exist! Don't you see that? By itself it's a no-thing, it's really mental, it's seen only of your mind. In other words it's empty and awake. ~ Jack Kerouac

I was one of those people who put too much emphasis on work and career and material possessions, and it took its toll on all my relationships, on my physical health, my emotional and mental health. ~ Tony Shalhoub

...below even our most obscure physical consciousness is a subconscious being in which as in a covering and supporting soil are all manner of hidden seeds that sprout up, unaccountably to us, on our surface and into which we are constantly throwing fresh seeds that prolong our past and will influence our future,--a subconscious being, obscure, small in its motions, capriciously and almost fantastically subrational, but of an immense potency for the earth-life. Again behind our mind, our life, our conscious physical there is a larger subliminal consciousness,--there are inner mental, inner vital, inner more subtle physical reaches supported by an inmost psychic existence which is the connecting soul of all the rest; and in these hidden reaches too lie a mass of numerous pre-existent personalities which supply the material, the motive-forces, the impulsions of our developing surface existence. For in each of us here there may be one central person, but also a multitude of subordinate personalities created by the past history of its manifestation or by expressions of it on these inner planes which support its present play in this external material cosmos... ~ Sri Aurobindo

There are a lot of myths around Mental Health sufferers. People are very biased towards them. This should change. People should try to understand and not outcry them. The stigma should be erased. ~ Maria Karvouni

You don't need to remind me how easy it is to slough off and become lazy. Oh, I know how sweet the temptation is.
So modernity has brought with it an endless internal mental conflict between stern, rather parental inner voices and lazy childish ones. Unfortunately, these two voices, which have functioned as opposites, checking each other for centuries, have been confounded into idiotic agreement and collusion with the appearance of digital network technology. ~ Jaron Lanier

During inflation, Goodwill is the gift that keeps on giving. ~ Warren Buffett

Creativity, not normality, has become the paradigm of mental health. ~ Stephen Mitchell

We're humans, not machines. We have bad days. We have mental difficulties. We are inspired, yet we fail. We are not linear. We have hearts that break and souls we don't know what to do with. We kill and destroy but we build and make possible too. We've been to the moon and invented computers. We outsource most things but we still have to live with ourselves. We're pessimists who believe it's too late so what the hell? We're the comeback kids in love with second chances. And every New Year is another chance. ~ Jeanette Winterson

Bipolar is an illness not a hopeless destination it can be maintained with proper medication ~ Stanley Victor Paskavich

Now when I hear about someone's illness, no matter what dire their predicament seems to be, I know that if they're willing to do the mental work of releasing and forgiving, almost anything can be healed. The word incurable, which is so frightening to so many people, really only means that the particular condition cannot be cured by 'outer' methods and that we must go within to effect the healing. The condition came from nothing and will go back to nothing. ~ Louise Hay

There are no free and democratic and wealthy countries in the world that have US rate of gun violence. We have to worry about loners and alienated people. We have to do better on mental health. ~ David Brooks

No man or woman alive, magical or not, has ever escaped some form of injury, whether physical, mental, or emotional. To hurt is as human as to breathe. ~ J.K. Rowling

Distress is a disease of the mind. ~ Lailah Gifty Akita

I told people I was a drummer before I even had a set, I was a mental drummer. ~ Keith Moon

[S]elf-assurance, motivation, and a good method play a much more important role in language learning than the vague concept of innate ability, and that dealing with languages is not only an effective and joyful means of developing human relationships, but also of preserving one's mental capacity and spiritual balance. ~ Kato Lomb

The most basic method one can use to let go of the past is by looking at it as a learning experience. ~ Stephen Richards

Virtually never are murderers the ordinary, law-abiding people against whom gun bans are aimed. Almost without exception, murderers are extreme aberrants with lifelong histories of crime, substance abuse, psychopathology, mental retardation and/or irrational violence against those around them, as well as other hazardous behavior, e.g., automobile and gun accidents. ~ Don Kates

don't work yourself to the point of a mental breakdown. give priority to your mental health. you are only a few steps away from completely losing your balance and breaking your mind. take one step back every time you take two steps forward. breathe. be mindful. see through life as it transpires moment by moment. learn when to rest. sleep is important. eating healthily is important. everything you do for the sake of your sanity is important. being kind to your mind is the best self-care there is. if there's anything that's lovely about you, it is your mind. ~ Juansen Dizon

Virgil reached into the wool cap that contained his dreads, stuffed so full as to give him the appearance, Ted thought, of the Great Kazoo on the latter years of The Flintstones or a Jiffy Pop container expanded to its max. (Ted made a mental note that these are not bad similes and hoped he could find them on a rainy day.) ~ David Duchovny

Everybody dismissed athletes as being purely physical, but when you retire, you go from such an intense brain time - study of defense, audibles, hand signals, plays, adjustments - to a level of mental inactivity that's hard to comprehend. It's a big reason why I stay so active. Creating, evolving. ~ Thomas Jones

Really there are very few adults these days who possess the mental and emotional self-sufficiency necessary for leading satisfactory existence in these remote parts.
When the day light lasts for only five or six hours, when the Never Silent - as the Norsemen called the wind - howls down the corries and the snow is lying so deep that even the deer are unable to reach the croft in search of food, then one learns what it means to be cut off from the outside world, and either one grows to accept and appreciate spells of complete isolation, or else the isolation begins to sap one's confidence and to terrify. ~ Rowena Farre

Liberate your Mind Black Child ,free your self from Mental slavery. ~ Nkosinathi Mehlomakulu

If there is any fruitless mental torment which is greater than that of jealousy it is perhaps remorse. Even the pains of loss may be less searching; and often of course these agonies combine, as now they did for me. I say remorse not repentance. I doubt if I have ever experienced repentance in a pure form; perhaps it does not exist in a pure form. Remorse contains guilt, but helpless hopeless guilt which knows of no cure for the painful bite. ~ Iris Murdoch

The ability of mental concentration, as well as the absolutely essential feeling of obligation to one's job, are here most often combined with a strict economy which calculates the possibility of high earnings, and a cool self-control and frugality which enormously increase performance. ~ Max Weber