Meditation On Mortality Quotes

Beautiful surroundings, the society of learned men, the charm of noble women, the graces of art, could not make up for the loss of those light-hearted mornings of the desert, for that wind that made one a boy again. He had noticed that this peculiar quality in the air of new countries vanished after they were tamed by man and made to bear harvests. Parts of Texas and Kansas that he had first known as open range had since been made into rich farming districts, and the air had quite lost that lightness, that dry, aromatic odour. The moisture of plowed land, the heaviness of labour and growth and grain-bearing, utterly destroyed it; one could breathe that only on the bright edges of the world, on the great grass plains or the sage-brush desert. ~ Willa Cather

Sometimes kindness is stepping aside, letting go of our need to be right & just being happy for someone. ~ Sharon Salzberg

For me, training is my meditation, my yoga, hiking, biking all rolled into one. Wake up early in the morning, generally around 4 o'clock, and I'll do my cardio on an empty stomach. Stretch, have a big breakfast, and then I'll go train. ~ Dwayne Johnson

... If there are twenty identical doors in the corridor and you need somebody to enter one of them, what would you do? That's right, put „No entry" sign on the right door. Visit is guaranteed ~ Anatoliy Obraztsov

It's a rare gift to be appreciated by even one person. In life, the majority may not ever notice you. Know You're still relevant. You're always great. There will always be countless varieties of energies on earth. Not just anyone- Nor will everyone see or hear the other, so its not at all personal. Nor is it even necessary for the majority to see you. Find time to appreciate and see yourself. Inside you will find your strength. It's in there. Stay true, Stay encouraged! If one person can make it then so can you. Oneness is what you are. If one gets there we all do. Say it again and again! Let the words echo throughout your being. Stay true to your dreams. ~ Sereda Aleta Dailey

Before embarking on important undertakings sit quietly calm your senses and thoughts and meditate deeply. You will then be guided by the great creative power of Spirit. ~ Paramahansa Yogananda

Like James Joyce's A Portrait of the Artist as a Young Man (1916), Woolf 's first novel is a self-conscious meditation on the formation of an emergent intellectual and artist (a Ku¨nstlerroman). ~ Jane Goldman

There's no such thing as positive thinking. There is, however, positive acting and positive doing, and positive being. Positive thinking is the reflection of such activities. You can't force yourself to think positively, but merely suppress negativity and get insane while pushing yourself along a river that flows on the opposite direction. Every life challenge is there to show you that you don't want to hit the rocks. It's really that simple when you look at things as they show themselves to you. You flow with the stream and you avoid the rocks along the way. That's positive thinking, even when you are angry about life, even when you're complaining, and even when you feel antagonistic with the world and the ones around you. That's the truth, simply because it will bring you back results. And that, you won't ever get by sitting on the floor and imagining emotions. You have the right to hate the rocks that come your away, as long as you keep paddling and enjoying the journey. There's no point in closing your eyes and pretending the rocks aren't there or trying to make them vanish with wishful thinking, or expecting a big magical bird to save you and take you in his wings for a pleasant flight in the skies. ~ Robin Sacredfire

True happiness is realized beyond circumstance. It is universal relationship, not centered or devoted or residing on other individual relationships we have. True happiness sees the actions of others as directly connected to who we ourselves are. It sees beyond individually separated relationships and is birthed from one great relationship with everything there is. ~ Saunsea

Meditation is the language of the soul. It is defined as 'a form of private devotion, or spiritual exercise, consisting in deep, continued reflection on some religious theme ~ Patricia T. Holland

Few cross over the river. Most are stranded on this side. On the riverbank they run up and down. But the wise man, following the way, Crosses over, beyond the reach of death. He leaves the dark way For the way of light. ~ Gautama Buddha

Mind is elusive, you cannot hold it in your hand. You cannot force it into a test-tube. The only way to know it is to know it from within, from your witnessing self. The more you become aware, the more you can watch your mind - its subtle functioning. The functioning is tremendously complex and beautiful. Mind is the most complex phenomenon on the earth, the most subtle flowering of consciousness. If you want to really understand what the mind is, then you will have to detach yourself from your mind, and you will have to learn how to be just a witness. That's what meditation is all about. ~ Rajneesh

Learning to pause is the first step in the practice of Radical Acceptance. A pause is a suspension of activity, a time of temporary disengagement when we are no longer moving toward any goal ... The pause can occur in the midst of almost any activity and can last for an instant, for hours or for seasons of our life ... We may pause in the midst of meditation to let go of thoughts and reawaken our attention to the breath. We may pause by stepping out of daily life to go on a retreat or to spend time in nature or to take a sabbatical ... You might try it now: Stop reading and sit there, doing "no thing," and simply notice what you are experiencing. ~ Tara Brach

Away from the goal
Far away I stand from my home.
A home unknown
Where my heart and spirit must go

Thy guidance oh Lord
Thy guidance oh lord
Eternal eternity I beseech
that You will lead me to the goal


Away from victory
far away I stand from victory
Victory unknown; thy spirit divine I know
that You may lead me where I must go


Thy guidance oh Lord
Thy guidance oh lord
Victorious victory I beseech
that You will lead me to a victorious victory

Away from the troubles of life
far away from the troubles; my delight
that You will lead me with thy light
Thy light that rekindles my night


Thy guidance oh Lord
Thy guidance oh lord
Far away from the troubles I beseech
That You will lead me from the troubles of life with Thy light ~ Ernest Agyemang Yeboah

[S]ometimes in writing of myself ... I have occasionally had the exquisite thrill of putting my finger on a little capsule of truth, and heard it give the faint squeak of mortality under my pressure, an antic sound. ~ E.B. White

Prayer changes from entreaty to thanksgiving, and meditation on the divine truths of faith fills the heart with a sense of jubilation and unimpeachable hope. This hope is a foretaste of future blessings, of which the soul even now receives direct experience, and so it comes to know in part the surpassing richness of God's bounty, in accordance with the Psalmist's words, 'Taste and know that the Lord is bountiful' (Ps. 34:8). For He is the jubilation of the righteous, the joy of the upright, the gladness of the humble, and the solace of those who grieve because of Him. ~ Gregory Palamas

This love meditation is adapted from the Visuddhimagga by Buddhaghosa, a 5th century C.E. systematization of the Buddha's teaching. We begin by practicing the love meditation on ourselves ("May I"). Until we are able to love and take care of ourselves, we cannot be much help to others. After that, we practice them on others ("May he/she/they") - first on someone we like, then on someone neutral to us, and finally on someone who makes us suffer.

May I be peaceful, happy, and light in body and spirit.
May I be safe and free from injury.
May I be free from anger, afflictions, fear and anxiety.

May I learn to look at myself with the eyes of of understanding and love.
May I be able to recognize and touch the seeds of joy and happiness in myself.
May I learn to identify and see the sources of anger, craving, and delusion in myself.

May I know how to nourish the seeds of joy in myself every day.
May I be able to live fresh, solid, and free.
May I be free from attachment and aversion, but not indifferent.

Love is not just the intention to love, but the capacity to reduce suffering, and offer peace and happiness. The practice of love increases our forbearance, our capacity to be patient and embrace difficulties and pain. Forbearance does mean that we try to suppress pain. ~ Thich Nhat Hanh

Love is not an exclusive relationship with another person; love is the quality that arises when we are in contact with our inner being, with our authentic self, with the meditative quality within, with the inner silence and emptiness. This inner emptiness is experienced by others and is expressed on the outside as love. This love is not addressed to a specific person; it is a presence and quality that surrounds a person like a fragrance. ~ Swami Dhyan Giten

As a painter paints pictures on a wall, the intellect goes on creating the world in the heart always. ~ Brahmananda Saraswati

Every nation ends and every empire. Every baby born was going to die, given enough time. If being fated for destruction were enough to take the joy out of things, we'd slaughter children fresh from the womb. But we don't. We wrap them in warm cloth and we sing to them and feed them milk as if it might all go on forever. ~ Daniel Abraham

The image titled "The Homeless, Psalm 85:10," featured on the cover of ELEMENTAL, can evoke multiple levels of response. They may include the spiritual in the form of a studied meditation upon the multidimensional qualities of the painting itself; or an extended contemplation of the scripture in the title, which in the King James Bible reads as follows: "Mercy and truth are met together; righteousness and peace have kissed each other." The painting can also inspire a physical response in the form of tears as it calls to mind its more earth-bound aspects; namely, the very serious plight of those who truly are homeless in this world, whether born into such a condition, or forced into it by poverty or war. ~ Aberjhani

In meditation take care not to impose anything on the mind, or to tax it. When you meditate there should be no effort to control, and no attempt to be peaceful. Don't be overly solemn or feel that you are taking part in some special ritual; let go even of the idea that you are meditating. Let your body remain as it is, your breath as you find it, and remain in your natural condition of unchanging pure awareness. ~ Sogyal Rinpoche

Depending on their psychic make up, for some people, closing the eyes or being quiet produces anxiety and increases mental agitation. In such situations it is better to undertake the practice of yoga–whether physical yoga or meditation–with other people with whom one is comfortable and at ease. Gradually, as we see more and more clearly their roots, the fears and the imaginings will diminish. Mental distractions are harder to overcome when practicing alone. (109) ~ Ravi Ravindra

Plato spoke of the Sisters of Fate on the last 3 pages of his book, "The Republic" when he said: "Then the Sisters of Fate take all of our choices and weave them on their loom into the fabric of destiny. Hear the word of Lachesis, the daughter of Necessity. Mortal souls, behold a new cycle of life and mortality. Your genius will not be allotted to you, but you will choose your genius; and let him who draws the first lot have the first choice, and the life which he chooses shall be his destiny. Virtue is free, and as a man honors' or dishonors her he will have more or less of her; the responsibility is with the chooser - God is justified" [Quote from Plato's Republic written 360BCE In the Public Domain] ~ D.M. Hoover

We can with confidence set a goal to make this Christmas brighter than the last and each year that follows brighter still. The trials of mortality may increase in intensity, yet for us, darkness need not increase if we focus our eyes more singly on the light that streams down on us as we follow the Master. He will lead us and help us along the path that leads upward to the home for which we yearn. ~ Henry B. Eyring

New Rule: America must stop bragging it's the greatest country on earth, and start acting like it. I know this is uncomfortable for the "faith over facts" crowd, but the greatness of a country can, to a large degree, be measured. Here are some numbers. Infant mortality rate: America ranks forty-eighth in the world. Overall health: seventy-second. Freedom of the press: forty-fourth. Literacy: fifty-fifth. Do you realize there are twelve-year old kids in this country who can't spell the name of the teacher they're having sex with?

America has done many great things. Making the New World democratic. The Marshall Plan. Curing polio. Beating Hitler. The deep-fried Twinkie. But what have we done for us lately? We're not the freest country. That would be Holland, where you can smoke hash in church and Janet Jackson's nipple is on their flag.

And sadly, we're no longer a country that can get things done. Not big things. Like building a tunnel under Boston, or running a war with competence. We had six years to fix the voting machines; couldn't get that done. The FBI is just now getting e-mail.

Prop 87 out here in California is about lessening our dependence on oil by using alternative fuels, and Bill Clinton comes on at the end of the ad and says, "If Brazil can do it, America can, too!" Since when did America have to buck itself up by saying we could catch up to Brazil? We invented the airplane and the lightbulb, they invented the bikini wax, and now ~ Bill Maher

Meditation is like hearing a voice on the telephone: there might be slight delays if the line is not perfect, but it is otherwise direct and requires no effort other than listening ~ Sumangali Morhall

Believe me, there is none fraught with such deep, such vital interest. If you talk, indeed, of the capricious inclination awakened by the mere charm of perishable beauty, I grant it to be idle in the extreme; but that love which springs from the concordant sympathies of virtuous hearts; that love which is awakened by the perception of moral excellence, and fed by meditation on intellectual as well as personal beauty; that is a passion which refines and ennobles the human heart. Oh, where is there a sight more nearly approaching to the intercourse of angels, than that of two young beings, free from the sins and follies of the world, mingling pure thoughts, and looks, and feelings, and becoming as it were soul of one soul and heart of one heart! How exquisite the silent converse that they hold; the soft devotion of the eye, that needs no words to make it eloquent! Yes, my friend, if there be anything in this weary world worthy of heaven, it is the pure bliss of such a mutual affection! ~ Washington Irving

This is what we see when we look up at Rainier, the beauty, the horror, the awe the unbelievability of size that confirms our own consequence on this earth. We look at the mountain, like god and can imagine nothing larger. Its incompressible life-span reminds us of the fleeting mortality of our own bones. It looms over our lives on clear days and and stay present but hidden through the clouds of winter. Like god it remains everywhere forever. ~ Bruce Barcott

Morning Meditation

I used to rise early in meditation,
As the ancient saints and mystics,
Looking for peace, bliss, and ecstasy.

Now I awake as the sun rises.
I lie beside her,
Her head and the tops of her shoulders
Revealed from the top of the covers
Where we lay. Her face shines,
As the sun rolls through the bedroom
Curtains and leave her with a mandorla
As if she were the subject of iconography.

I lay in silence as I meditate on the artistry
Of freckles that are perfectly dotted
On her face and shoulders.
I venerate the delicate curvature
Of her lips and nose. Her eyes closed,
Veiled by a composition of lashes
That shroud the green mystery underneath.
As her hair lays dark and graceful
Across the pillows in front of me,
I lay in adoration,
and know there are none like her.

Moses was not even shown God's face,
Yet she has done me one better. ~ Eric Overby

Meditation is enough. Everything else follows on its own. ~ Rajneesh

I've been doing transcendental meditation every day on the road, and it's one of the best things I've ever done. ~ Santigold

The central feature of the practice of meditation and hard work known as Zen is that, as Matthiessen says, it "has no patience with mysticism, far less the occult." Nor does it have any time with moralism, the prescriptions or distortions we would impose on the world, obscuring it from our view. It asks, it insists rather, that we take this moment for what it is, undistracted, and not cloud it with needless worries of what might have been or fantasies of what might come to be. It is, essentially, a training in the real ... "the Universe itself is the scripture of Zen." Pico Iyer from introduction. ~ Peter Matthiessen

When feeling lonely or anxious, most of us have the habit of looking for distractions, which often leads to some form of unwholesome consumption
whether eating a snack in the absence of hunger, mindlessly surfing the Internet, going on a drive, or reading. Conscious breathing is a good way to nourish body and mind with mindfulness. ~ Thich Nhat Hanh

I cite too the ordinary fears of mortality the inspection of a fast-growing mole on the side of the nose blood in the stool a painful injury or the mournful witness of the slow death of a parent all this is given to all men as well as the starting awake in the nether hours of the night from such glutinous nightmare that on'e self name relationships nationality place in life all data of specificity wipe out amnesiatically asiatically you don't even know the idea human it is such a low hour of the night and he shares it with all of us. ~ E.L. Doctorow

It is photography itself that creates the illusion of innocence. Its ironies of frozen narrative lend to its subjects an apparent unawareness that they will change or die. It is the future they are innocent of. Fifty years on we look at them with the godly knowledge of how they turne dout after all - who they married, the date of their death - with no thought for who will one day be holding photographs of us. ~ Ian McEwan

Practice meditating on the heart chakra. This is only one of them, but it's quite good for the first few years of your meditative practice. ~ Frederick Lenz

That's why we cannot love, because with the ego, love is impossible. That's why we go on talking so much about love, but we never are in love. And whatsoever we call love is more or less sex, it is not love; because you cannot lose your ego, and love cannot exist unless the ego has disappeared. Love, meditation, godliness, they all require one thing - the ego must not be there. That's why Jesus is right in saying that God is love, because both phenomena happen only when the ego is not. ~ Rajneesh

Writing becomes a form of protest against the incontestable ravages of time. The poet takes revenge on mortality, defeating cruelty and saving what she can by thinking the unthinkable and presiding over her own creation. The joy of writing stands against the bitter knowledge of just how much of the world cannot be controlled outside the work of art. This is the art of poetry trying to kill time. Probably ~ Edward Hirsch

The truth was, she hadn't felt much like a cop in a long time. That was a place she never thought she'd get to. Be just like the rest of them after ten years. Angry and drunk. Numb to pretty much everything. That wasn't supposed to be her. But she now knew what they all knew: that the very thing you need to stay strong and keep your head, that daily and deliberate apathy you practice like meditation, is the very thing that, in the end, robs you of your desire to get in the car and catch bad guys. Nobody tells you that, once you put on the armor, you can never take it off. ~ Scott Frank

There are indeed in some writers visible instances of deep thoughts, close and acute reasoning, and ideas well pursued. The light these would give, would be of great use, if their readers would observe and imitate them; all the rest at best are but particulars fit to be turned into knowledge, but that can be done only by our own meditation, and examining the reach, force, and coherence of what is said; and then, as far as we apprehend and see the connection of ideas, so far it is ours; without that, it is but so much loose matter floating in our brain. The memory may be stored, but the judgment is little better, and the stock of knowledge not increased, by being able to repeat what others have said or produce the arguments we have found in them. Such a knowledge as this is but knowledge by hearsay, and the ostentation of it is at best but talking by rote, and very often upon weak and wrong principles. For all that is to be found in books is not built upon true foundations, nor always rightly deduced from the principles it is pretended to be built on. ~ John Locke

When meditating, do not expect something to happen. Otherwise, you are meditating on your expectation, and you are not doing the Meditation itself. ~ Choa Kok Sui

The other day as I was stepping out of Star Grocery on Claremont Avenue with some pork ribs under my arm, the Berkeley sky cloudless, a smell of jasmine in the air, a car driving by with its window rolled down, trailing a sweet ache of the Allman Brothers' "Melissa," it struck me that in order to have reached only the midpoint of my life I will need to live to be 92. That's pretty old. If you live to be ninety-two, you've done well for yourself. I'd like to be optimistic, and I try to take care of my health, but none of my grandparents even made it past 76, three killed by cancer, one by Parkinson's disease. If I live no longer than any of them did, I have at most thirty years left, which puts me around sixty percent of the way through my time.



I am comfortable with the idea of mortality, or at least I always have been, up until now. I never felt the need to believe in heaven or an afterlife. It has been decades since I stopped believing-a belief that was never more than fitful and self-serving to begin with-in the possibility of reincarnation of the soul. I'm not totally certain where I stand on the whole "soul" question. Though I certainly feel as if I possess one, I'm inclined to disbelieve in its existence. I can live with that contradiction, as with the knowledge that my time is finite, and growing shorter by the day. It's just that lately, for the first time, that shortening has become perceptible. I can feel each tiny skyward lurch of the balloo ~ Michael Chabon

A lot of people do their practice. They meditate on compassion. Then they yell at people afterwards. NThat is not quite working. One of the things I try to emphasize is contemplative meditation - bringing your thought and intention into meditation. ~ Sakyong Mipham

That is the basic pattern of this kind of meditation, which is based on three fundamental factors: first, not centralizing inward; second, not having any longing to become higher; and third, becoming completely identified with here and now. ~ Chogyam Trungpa

At the beginning of meditation training thoughts will arrive one on top of another, uninterrupted, like a steep mountain waterfall. Gradually, as you perfect meditation, thoughts become like the water in a deep, narrow gorge, then a great river slowly winding its way down to the sea; finally the mind becomes like a still and placid ocean, ruffled by only the occasional ripple or wave. ~ Sogyal Rinpoche