Meditating Quotes

I don't believe in art like I used to. I believe in something beyond it, something that contains art and everything else. But I just don't quite have the nerve to chuck drawing and painting. Part of it is that I enjoy it too much, and part is that I don't have the courage to renounce the world. I don't want to move out of this nice neighborhood so that I can live in a shed and devote myself to meditating and touching something I can't feel. I'm addicted to the fun of playing in the world. ~ Jim Woodring

She had what's known as inner life and didn't know it. She lived off herself as if eating her own entrails. When she went to work she looked like a gentle lunatic because as the bus went along she daydreamed in loud and dazzling dreams. These dreams, because of all that interiority, were empty because they lacked the essential nucelus of⁠ - of ecstasy, let's say. Most of the time she had without realizing it the void that fills the souls of the saints. Was she a saint? So it seems. She didn't know what she was meditating because she didn't know what the word meant. But it seems to me that her life was a long meditation on the nothing. Except she needed others in order to believe in herself, otherwise she'd get lost in the successive and round emptiness inside her. She meditated while she was typing and that's why she made even more mistakes. ~ Clarice Lispector

I do a lot of reading, meditating, and praying to stay as grounded as I can be in this crazy world. ~ Jada Pinkett Smith

Gaining energy is accomplished by meditating, by right actions, right thoughts, right deeds, by studying with a real teacher or by just studying the teachings, by creating happiness in your life, and by never giving up. ~ Frederick Lenz

After meditating for some years, I began to see the patterns of my own behavior. As you quiet your mind, you begin to see the nature of your own resistance more clearly, struggles, inner dialogues, the way in which you procrastinate and develop passive resistance against life. As you cultivate the witness, things change. You don't have to change them. Things just change. ~ Ram Dass

Hold the thoughts, know the thoughts and you realize the thoughts have slowed showing breaks and gaps, be the witness to them and you shall be meditating ~ Maitreya Rudrabhayananda

I get a lot of the ideas when I'm resting - either when I'm meditating or getting some kind of work done on my back, like physical therapy or acupuncture. That's where I get my best ideas, maybe because I'm balancing my body. ~ Katy Perry

About once a week I think about going and living in a cave and meditating instead. I think that would be a more peaceful life, where my spiritual journey was not interrupted by egomania so regularly. ~ Simon Amstell

Go out and do the things you are afraid to do gradually. Gain the power to do that through meditating. You will find yourself limitless reality that knows no fear. ~ Frederick Lenz

What are you to do? You are always to remember that you are the child of a Great Father. You must not think that you are a sinner, that you are a degraded person. If you think that you are a sinner, it means you are meditating on sin! When sin has become the object of your meditation, you will become a sinner, because a person becomes just like the object of his or her ideation. We become the object of our meditation. ~ Prabhat Ranjan Sarkar

Jesus in the Temple of God in Jerusalem

Matthew 21

12: AND JESUS WENT INTO THE TEMPLE OF GOD, AND CAST OUT ALL THEM THAT SOLD AND BOUGHT IN THE TEMPLE, AND OVERTHROW THE TABLES OF THE MONEY-CHANGERS, AND THE SEATS OF THEM THAT SOLD DOVES

Rebellion is individual. It comes out of the truth of one being.

Revolutions are organized, but you can not organize a rebellion.

Revolutions becomes establishment, and then they fail.

Rebellion comes out of the truth and authenticity of one being's heart.

Revolution is organized and political, rebellion is spiritual.

A revolution is of the future, rebellion is here and now.

In revolution, you try to change others, in rebellion you change yourself.

Jesus is a rebel.

Christianity is the organized religion, which appeared after Jesus was murdered.

Christianity is established by the same establishment that Jesus rebelled against.

Jesus is a rebel, who lived out of his own love, truth and understanding.

AND HE SAID TO THEM, IT IS WRITTEN, MY HOUSE SHALL BE CALLED THE HOUSE OF PRAYER

Jesus entered the temple of God in Jerusalem, and saw that the temple had been destryed. It was not a house of prayer.

People were not meditating, people were not praying. The temple was no longer the abode of God.

Priests have always been against God. The talk about God, but they are ~ Swami Dhyan Giten

Never be entirely idle; but either be reading, or writing, or praying, or meditating, or endeavoring something for the public good. ~ Thomas A Kempis

Scripture suggests that meditating on the Word of God can have an always-on effect of peace and strength in difficult times. ~ David Jeremiah

We shall never learn to know ourselves except by endeavoring to know God; for, beholding His greatness, we realize our own littleness; His purity shows us our foulness; and by meditating upon His humility we find how very far we are from being humble. ~ Teresa Of Avila

Reading old travel books or novels set in faraway places, spinning globes, unfolding maps, playing world music, eating in ethnic restaurants, meeting friends in cafes ... all these things are part of never-ending travel practice, not unlike doing scales on a piano, shooting free-throws, or meditating. ~ Phil Cousineau

In place of our exhaustion and spiritual fatigue, God will give us rest. All He asks is that we come to Him ... that we spend a while thinking about Him, meditating on Him, talking to Him, listening in silence, occupying ourselves with Him - totally and thoroughly lost in the hiding place of His presence. ~ Charles R. Swindoll

When I started meditating, even doing yoga, I felt like it was hard to allow myself to develop any other kind of practice [outside of Judaism], like I was somehow being untrue to my heritage, and that was something I had to get over and was probably the greatest revelation to me. ~ Dani Shapiro

The soul loves to meditate, for in contact with the Spirit lies its greatest joy. If, then you experience mental resistance during meditation, remember that reluctance to meditate comes from the ego; it doesn't belong to the soul. ~ Paramahansa Yogananda

Spending more time with friends and family costs nothing. Nor does walking, cooking, meditating, making love, reading or eating dinner at the table instead of in front of the television. Simply resisting the urge to hurry is free. ~ Carl Honore

The interesting thing that happens for many people when they first start meditating is that they'll be doing it for a few months, and they will begin to change, but the experience is so subtle that they're not even aware of it. ~ David Lynch

I love just sitting quietly meditating. With an hour free, it depends. I love getting down on the floor and playing with my kids. ~ Nicole Kidman

The devil makes many disciples by preaching against sin. He convinces them that the great evil of sin, induces a crisis of guilt by which "God is satisfied," and after that he lets them spend the rest of their lives meditating on the intense sinfulness and evident reprobation of other men. ~ Thomas Merton

You will gain energy by meditating deeply, by speaking the truth, by learning to be still and by avoiding the crowd, most of the time, not all of the time. ~ Frederick Lenz

There were only two men on the planet better educated in the various martial arts than Butler, and he was related to one of them. The other lived on an island in the South China Sea, and spent his days meditating and beating up palm trees. You had to feel sorry for the B'wa Kell. ~ Eoin Colfer

In his history of solitude, Anthony Storr writes about the importance of being able to feel at peace in one's own company. But many find that, trained by the Net, they cannot find solitude even at a lake or beach or on a hike. Stillness makes them anxious. I see the beginnings of a backlash as some young people become disillusioned with social media. There is,. too, the renewed interest in yoga, Eastern religions, meditating, and slowness. ~ Sherry Turkle

How do I transform pain. I guess the number one way in which I do that is by working on music, but also it can be anything from just talking about it with other people or doing kickboxing or meditating or running around with dogs. Or just simply trying to sit with it and be mindful and be aware of it. ~ Moby

And thus they form a perfect group; he walks back two or three paces, selects his point of sight, and begins to sketch a hurried outline. He has finished it before they move; he hears their voices, though he cannot hear their words, and wonders what they can be talking of. Presently he walks on, and joins them.
'You have a corpse there, my friends?' he says.
'Yes; a corpse washed ashore an hour ago.'
'Drowned?'
'Yes, drowned; - a young girl, very handsome.'
'Suicides are always handsome,' he says; and then he stands for a little while idly smoking and meditating, looking at the sharp outline of the corpse and the stiff folds of the rough canvas covering.
Life is such a golden holiday to him young, ambitious, clever - that it seems as though sorrow and death could have no part in his destiny. ("The Cold Embrace") ~ Mary Elizabeth Braddon

I've recently started practicing japa meditation. Meditating has always been a bit difficult for me, but japa asks you to focus on the space between things, and psychologically knowing I have anchor points frees me to do so. ~ Allison McAtee

The unlocking of the kundalini, which occurs by meditating on the first, second and third chakras, is the entrance into the planes of power. ~ Frederick Lenz

Many Jedi would raise eyebrows at the thought of meditating in a bar, but Vos had done it before. ~ Christie Golden

There is nothing wrong in being selfish provided you know where your self interest are. Once you start meditating regularly you will come to a stage where you will realize that selfish action are those which brings peace and welfare to all and not only for yourself. ~ Subodh Gupta

I was inspired to spend an entire year - my 65th year - reading, researching, and meditating on Lao-tzu's messages, practicing them and ultimately writing down these insights as I felt Lao-tzu wanted us to know them. ~ Wayne Dyer

Meditating is not a matter of saying i am going to meditate. It is, just for a moment retreating from the need to do anything and instead just be. ~ Gangaji

Whether you've never meditated before or you've been doing it religiously for years, it is always good to evaluate (or re-evaluate) your practice. Although I've been meditating and teaching it for years, I still enjoy reading new information about it, learning new techniques, and checking out new meditation recordings. There is always something to learn because there are as many ways to meditate as there are people who are doing it. ~ Liberty Forrest

Meditating on the nature and dignity of prayer can cause saying at least one thing to God: Lord, teach us to pray! ~ Karl Rahner

Arjuna, I will now enumerate the marks of the devotee I most dearly love. I love the one who
harbors no ill will toward any living being, who returns love for hatred, who is friendly and
compassionate toward all. I love the devotee who is beyond 'I' and 'mine,' unperturbed by pain and not elated by pleasure, who possesses firm faith, is forgiving, ever contented and ever meditating on Me.
"I love the peaceful devotee who is neither a source of agitation in the world nor agitated by the world. I love those who are free of fear, envy, and other annoyances that the world brings, who accept the knocks that come their way as blessings in disguise.
"I love those who do their worldly duties unconcerned and untroubled by life. I love those who expect absolutely nothing. Those who are pure both internally and externally are also very dear to Me. I love the devotees who are ready to be My instrument, meet any demands I make on them, and yet ask nothing of Me.
"I love those who do not rejoice or feel revulsion, who do not grieve, do not yearn for possessions, are not affected by the bad or good things that happen to and around them and yet are full of devotion to Me. They are dear to Me because they live in the Self (Atma), not in the commotion of the world.
"I love devotees whose attitudes are the same toward friend or foe, who are indifferent to honor or ignominy, heat or cold, praise or criticism - who not only control their talking but are silent within ~ Krishna-Dwaipayana Vyasa

It's perfectly natural for me to sit down and talk about meditating and spiritual practice with my friends. But then I realize, how would it sound to a drunk cynical guy in London? ~ Moby

A moment later he was in his garden, walking, meditating, contemplating, his heart and soul wholly absorbed in those grand and mysterious things which God shows at night to the eyes which remain open. ~ Victor Hugo

Food is less important to me because I've learned to control my appetite to a great extent, simply by having my mind elsewhere. I find when I'm busy meditating on other aspects of my life I go without eating and I don't miss it. ~ George Harrison

I'm living on this positive mind frame where I'm only attracting positive things. I'm controlling my energy, I'm eating right, I'm meditating, I'm in the gym, I'm doing all this stuff I'm supposed to be doing. I'm past that young, immature way of thinking. I just want to be great. ~ Shameik Moore

Neuroscientists have discovered that when you ask the brain to meditate, it gets better not just at meditating, but at a wide range of self-control skills, including attention, focus, stress management, impulse control, and self-awareness. ~ Kelly McGonigal

Before we can change the world, we have to change ourselves. We can do it by focusing, concentrating, meditating, and self-realizing. ~ Debasish Mridha

People can't see your root system, but God can. Praying and meditating on the Word of God will cause your roots to go down deep into His love. ~ Warren W. Wiersbe

So what you are doing, be aware, observe it, and then go on meditating. Soon you will begin to feel the change. Now there is no possessiveness in relationship. By and by, possessiveness disappears. And when possessiveness is not there, relationship has a beauty of its own. When possessiveness is there, everything becomes dirty, ugly, inhuman. ~ Rajneesh

Movie directors often shoot funerals in the rain. The mourners stand in their dark suits under large black umbrellas, the kind you never have handy in real life, while the rain falls symbolically all around them, on grass and tombstones and the roods of cars, generating atmostphere. What they don't show you is how the legs of your suit caked with grass clippings, cling soaked to your shins, how even under umbrellas the rain still manages to find your scalp, running down your skull and past your collar like wet slugs, so that while you're supposed to be meditating on the deceased, instead you're mentally tracking the trickle of water as it slides down your back. The movies don't convey how the soaked, muddy ground will swallow up the dress shoes of the pallbearers like quicksand, how the water, seeping into the pine coffin, will release the smell of death and decay, how the large mound of dirt meant to fill the grave will be transformed into an oozing pile of sludge that will splater with each stab of the shovel and land on the coffin with an audible splat. And instead of a slow and dignified farewell, everyone just wants to get the deceased into the ground and get the hell back into their cars. ~ Jonathan Tropper

It is a totally different creativity I am talking about. A Taj Mahal ... just watching it on a full moon night, and great meditation is bound to arise in you. Or the temples of Khajuraho, Konarak, Puri - just meditating on them and you will be surprised that all your sexuality is transformed into love. They are miracles of creativity. They were not created by pathological people, they were created by those who had attained. ~ Rajneesh

After two or three sessions of meditating on your heart chakra, it will no longer be necessary for you to physically touch your chest. You will sense the spot automatically. ~ Frederick Lenz

You can improve your overall vibration just by improving your paradigm. For example, if you are hopeless then feel contentment for a while. When you are sad change your state by going out for a walk or meditating. ~ Hina Hashmi

With no faith, purely as a scientific experiment, I started meditating and watched if it changed my music. It did, but it didn't make it more mellow. It made it easier to get into the flow of creativity. ~ Rivers Cuomo

The most profound personal growth does not happen while reading a book or meditating. It happens in the throes of conflict, when you are angry, afraid, frustrated. It happens when you are doing the same old thing and you suddenly realize that you have a choice. ~ Vironika Tugaleva

I have been meditating on the very great pleasure which a pair of fine eyes in the face of a pretty woman can bestow. ~ Jane Austen

The hardest time to say something that turns another back to the Lord is during an argument. We get heated and easily tempted to say something we don't mean. Perhaps in our anger for the moment we mean what we say. But when we start thinking more rationally, we realize that's not our heart at all. So we end up regretting our words. In this example we see that the words start with the heart. We need to learn to back down and cool off a minute. If we aren't meditating on the Lord, in our anger we will let something slip. It's good to remember to cool off and spend some time with God. Think about the situation, then go back and speak when your heart is sober. ~ Adam Houge

I cannot lament the loss of a love or a friendship without meditating that one loses only what one really never had. ~ Jorge Luis Borges

Now and again an echo of Chopin's music rings in my ears, and this much you absorb me that, at such moments I always think of you and lose myself in meditating about possibilities. ~ Friedrich Nietzsche

When we are meditating in a haunted graveyard, or even in our rooms, frightening external and internal appearances may arise during Chöd practice. If this happens, check the two 'superstitions' - the external, frightening appearance, and the internal appearance of the inherently existent 'I' that is frightened. Do they exist from their own sides? With determination, check for the 'I' that experiences fear, whether of a sight or a sound. Recalling that our purpose is to compassionately sacrifice ourselves to the spirits, and remembering emptiness of the three spheres of giving, we mix our minds with space and visualize the spirits consuming our bodies as well as our sense of an inherently existent self. After the spirits have eaten the body, again investigate the two superstitions. It is by checking for the independent 'I' that we come to realize emptiness. ~ Zongtrul Losang Tsöndru

I don't get anywhere meditating," she said. "I see people sitting there with their eyes closed, a smile on their lips or else grave-faced and arrogant, concentrating on absolutely nothing, convinced that they're in touch with God or with the Goddess. So instead, let's listen to some music together. ~ Paulo Coelho

I meditate
So that I can inundate
My entire being
With the omnipotent power of peace. ~ Sri Chinmoy

One day I was meditating on a cliff overlooking the ocean in Southern California and I was absorbed in a state of high meditation. As I came out of the meditation and became aware of the sense world the world around me I knew that I had a new name. And the name, of course, was Rama. ~ Frederick Lenz

I spent so much of my life reading about spirituality and reading about neuroscience and trying different meditation practices. It's a really big part of my life. But it's sometimes hard to talk about. There are so many people in the world who don't live in Southern California and don't spend their time meditating. ~ Moby

I was drawn to be very solitary as a scholar. I lived a very quiet life, aloof, with my books, with my walks in nature, meditating, and of course with my teacher. ~ Frederick Lenz

When (because there is no "if" about this) you are meditating and suddenly find yourself mixing up a batch of brownies or deciding whether to eat Chinese or Italian tonight, just realize that you have strayed off. Then, without judging yourself a "bad" meditator, gently return your awareness to your breath. ~ Victor Davich

There's a great Hindu story about a lady who wanted to meet the god Krishna. So she went into the forest, closed her eyes, and prayed and meditated on making the god appear and lo and behold, Krishna came wandering down the forest path toward her. But when Krishna tapped the lady on the shoulder, she, without opening her eyes, told him to get lost because she was busy meditating on a very important goal. ~ Jen Sincero

In my mind's eye I can still see the first night flight I made in Argentina. It was pitch-dark. Yet in the black void, I could see the lights of man shining down below on the plains, like faintly luminous earthbound stars. Each star was a beacon signaling the presence of a human mind. Here a man was meditating on human happiness, perhaps, or on justice or peace. Lost among this flock of stars was the star of some solitary shepherd. There, perhaps, a man was in communication with the heavens, as he labored over his calculations of the nebula of Andromeda. And there, a pair of lovers. These fires were burning all over the countryside, and each of them, aven the most humble, had to be fed. The fire of the poet, of the teacher, of the carpenter. But among all these living fires, how many closed windows there were, how many dead stars, fires that gave off no light for lack of nourishment. ~ Antoine De Saint Exupery

Had a powerful meditation just now - caused an earthquake in Southern California ... Was meditating on Shiva mantra & earth began to shake. Sorry about that. ~ Deepak Chopra

Through concentration we become one-pointed and through meditation we expand our consciousness into the Vast. But in contemplation we grow into the Vast itself. We have seen the Truth. We have felt the Truth. But the most important thing is to grow into the Truth and become totally one with the Truth. If we are concentrating on God, we may feel God right in front of us or besides us. When we are meditating, we are bound to feel Infinity, Eternity, Immortality within us. But when we are contemplating, we will see that we ourselves are Infinity, Eternity, Immortality. ~ Sri Chinmoy

I do pranayama breathing now as a meditation, and that's very helpful. Meditating changed my life. ~ John Feldmann

Help people to meditate, because there is nothing more creative than meditation. Each art and each creativity can be tremendously enhanced by meditation. If somebody is a painter and he starts meditating, his painting will have a sudden jump, it will become tremendously profound - because whatsoever you paint reflects your mind. If the mind goes deeper, your painting will go deeper. You paint your mind. What else can you paint? You paint yourself. ~ Rajneesh

The mind of one meditating on a single object becomes one-pointed. And one-pointedness of mind leads to abidance in the self. Real attainment is to be fully conscious, to be aware of surroundings and the people around, to move among them all, but not to merge consciousness in the environment. One should remain in inner independent awareness. ~ Ramana Maharshi

In the morning I stand up, scratch a little bit, then I light a candle and I meditate. Every morning. I've been meditating for maybe 20 years. I meditate so I can make choices; so I'm not a sheep all the time. So I can see better than what everyone else is doing. ~ Russell Simmons

The supermarket is still open; it won't close till midnight. It is brilliantly bright. Its brightness offers sanctuary from loneliness and the dark. You could spend hours of your life here, in a state of suspended insecurity, meditating on the multiplicity of things to eat. Oh dear, there is so much! So many brands in shiny boxes, all of them promising you good appetite. Every article on the shelves cries out to you, take me, take me; and the mere competition of their appeals can make you imagine yourself wanted, even loved. But beware - when you get back to your empty room, you'll find that the false flattering elf of the advertisement has eluded you; what remains is only cardboard, cellophane and food. And you have lost the heart to be hungry. ~ Christopher Isherwood

The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world. ~ Matthieu Ricard

It was so interesting, when [John Coltrane] created A Love Supreme. He had meditated that week. I almost didn't see him downstairs. And it was so quiet! There was no sound, no practice! He was up there meditating, and when he came down he said, "I have a whole new music!" He said, "There is a new recording that I will do, I have it all, everything." And it was so beautiful! He was like Moses coming down from the mountain. And when he recorded it, he knew everything, everything. He said this was the first time that he had all the music in his head at once to record. ~ Alice Coltrane

The Beggar and the Monk - Paulo Coelho
A monk was meditating in the desert when a beggar came up to him and said:
"I need to eat".
The monk – who was almost reaching the point of perfect harmony with the spiritual world – did not answer.
"I need to eat", insisted the beggar.
"Go to the town and ask someone else. Can't you see that you are bothering me? I am trying to communicate with the angels".
"God placed himself lower than men, washed their feet, gave His life, and no-one recognized Him", the beggar replied. "He who says he loves God – who does not see – and forgets his brother – who does – is lying".
And the beggar turned into an angel.
"What a pity, you almost made it", he remarked before leaving. ~ Paulo Coelho

However, I began meditating at about that time and have continued on and off over the years. ~ Daniel Goleman

When I dance I am really meditating rather then performing for an audience. I am completely absorbed by the music and the steps I choose to respond to the music. ~ Agnes De Mille

The safest course for an Infinite Way student to follow is to admit freely that he does not know how to pray, how to go out or come in, or what to pray for, and then open himself in receptivity to that still small Voice which is within, closer than breathing, and let It pray through him, let It utter Its voice, let It have Its way. If you are praying for someone else, let It inform you, let It inform your patient or your student.

Do not try to be Omniscience yourself in your praying, because you can be Omniscience only when you are completely absent from the personal sense of self, when you are absent from any knowledge, when you have attained that place of unknowing in which you definitely know that you do not know, and do not even want to know, but are willing and open to receive spiritual wisdom, spiritual guidance, spiritual strength.

When you are praying or meditating for someone else, do not try to transfer thoughts to him, do not try to know what is right for him or best for him, but sit in a state of complete receptivity, and then let the Father function as your consciousness. You may not receive any message for your patient or student, but you do not need any. He will receive it, and he will receive it not from you, but from the Source of you. Your consciousness acts only as the instrument of contact, and you yourself may never know what the message is, or even whether any message has been received ~ Joel S. Goldsmith

Meditating means bringing the mind back to something again and again. Thus, we all meditate, but unless we direct it in some way, we meditate on ourselves and on our own problems, reinforcing our self-clinging. ~ Bill Vaughan

When we find a man meditating on the words of God, my friends, that man is full of boldness and is successful. ~ Dwight L. Moody

Group Meditation is a castle that protects the new spiritual aspirants as well as the veteran meditators. Meditating together increases the degree of Self-realization of each member of the group by the law of invisible vibratory exchange of group magnetism. ~ Paramahansa Yogananda

For any practice to work, the mind which is meditating on the object must merge. Often they are facing each other. One has to become completely absorbed, then the transformation will occur. ~ Tenzin Palmo

It seemed to be a necessary ritual that he should prepare himself for sleep by meditating under the solemnity of the night sky ... a mysterious transaction between the infinity of the soul and the infinity of the universe. ~ Victor Hugo

As long as there is a 'you' doing or not-doing, thinking or not-thinking, 'meditating' or 'not-meditating' you are no closer to home than the day you were born. ~ Wei Wu Wei

It happens, therefore, that readers of the book, or of any other book built about a central concept, fall into three mutually exclusive classes:

(I) The class of those who miss the central concept-(I have known a learned historian to miss it) -not through any fault of their own,-they are often indeed well meaning and amiable people,-but simply because they are not qualified for conceptual thinking save that of the commonest type.

(II) The class of those who seem to grasp the central concept and then straightway show by their manner of talk that they have not really grasped it but have at most got hold of some of its words. Intellectually such readers are like the familiar type of undergraduate who "flunks" his mathematical examinations but may possibly "pull through" in a second attempt and so is permitted, after further study, to try again.

(III) The class of those who firmly seize the central concept and who by meditating upon it see more and more clearly the tremendous reach of its implications. If it were not for this class, there would be no science in the world nor genuine philosophy. But the other two classes are not aware of the fact for they are merely "verbalists" In respect of such folk, the "Behaviorist" school of psychology is right for in the psychology of classes (I) and (II) there is no need for a chapter on "Thought Processes"- it is sufficient to have one on "The Language Habit. ~ Cassius Jackson Keyser

In meditating, meditate on your own divinity. The goal of life is to be a vehicle for something higher. Keep your eyes up there between the world of opposites watching your 'play' in the world.Let the world be as it is and learn to rock with the waves. ~ Joseph Campbell

When I'm meditating on an idea, I try to let the idea completely saturate me to the point where I feel like I'm covering myself in it or totally immersing myself in it, so that everywhere I'm looking, everywhere I'm going, it's through the lens of that idea. And that's sort of what I do with the music - I try to lose myself in it. ~ Matisyahu

But Socrates cannot but have been meditating upon something? ... Can he ever remain solitary with himself
and silent to his very soul! ~ Paul Valery

If I had not been already been meditating, I would certainly have had to start. I've treated my own depression for many years with exercise and meditation, and I've found that to be a tremendous help. ~ Judy Collins

That which rises and sinks is made up of what it rises from. The finality of the universe is the God Arunachala. Meditating on Him or on the seer, the Self, there is a mental vibration 'I' to which all are reduced. Tracing the source of 'I', the primal 'I-I' alone remains over, and it is inexpressible. The seat of Realisation is within and the seeker cannot find it as an object outside him. That seat is bliss and is the core of all beings. Hence it is called the Heart. The only useful purpose of the present birth is to turn within and realise it. There is nothing else to do. ~ Ramana Maharshi

If Psalm 1 is to be believed, we must not allow our children to stand, sit or walk with those who deny biblical truth and morality. Instead, we must place them in situations that will aid them in meditating on the law of the Lord 'day and night.' Surely this involves how and where they are to be educated. ~ Voddie T. Baucham Jr.

If there was a common, even official form of killing oneself, suicide would be much easier and much more frequent. But since to be done with it all we must find our own way, we waste so much time meditating on trifles that we forget what is essential. ~ Emil Cioran

Joseph [Millar] is much more disciplined than I am. He's up every morning meditating, then he writes, and he reads throughout the day. He probably reads ten books to my two and writes twice as much as I do. ~ Dorianne Laux

The best thing about football for me is the reacting. It's a lot of instincts. But training, for me, it's more for the meditating. And I spend more time training than actually playing football. So I get into that zone during training more than anything. ~ Troy Polamalu

Seek by reading and you will find by meditating. Knock by praying, and it will be opened to you in contemplation. ~ John Of The Cross

This is what I have learned in these short weeks in the refuge:
You cannot afford to make careless mistakes, like meditating in the presence of wolves, or topping your boots in the river, or losing a glove, or not securing your tent down properly. Death is a daily occurrence in the wild, not noticed, not respected, not mourned. In the Arctic, I've learned that ego is as useless as money.
Choose one's travel companions well. Physical strength and prudence are necessary. Imagination and ingenuity are our finest traits.
Expect anything.
You can change your mind like the weather.
Patience is more powerful than anger. Humor is attractive than fear.
Pay attention. Listen. We are most alive when we are discovering.
Humility is the capacity to see.
We are meant to live simply.
We are meant to live joyfully.
Life continues with and without us.
Beauty is another word for God. ~ Terry Tempest Williams

presently I found two things within me, at which I did sometimes marvel (especially considering what a blind, ignorant, sordid and ungodly wretch but just before I was). The one was a very great softness and tenderness of heart, which caused me to fall under the conviction of what by scripture they asserted, and the other was a great bending in my mind, to a continual meditating on it, and on all other good things, which at any time I heard or read of. ~ John Bunyan

Journaling is one of the most overlooked and undervalued spiritual disciplines. In my estimation, it's on a par with praying, fasting, and meditating. It's the way we document what God is doing in our lives. ~ Mark Batterson

While you are meditating, if your mind wanders, gently bring it back to the present moment. ~ Sharon Salzberg

When you are meditating, after you've meditated on the yantra or candle flame, simply try feeling gratitude. Sit and feel grateful to existence because you are meditating. ~ Frederick Lenz

The subconscious mind comes into play in other less common brainwaves such as alpha, gamma, theta and delta. These brainwaves have also been shown to be activated when test subjects are laughing, daydreaming, meditating, singing, dancing or spontaneously moving about. ~ James Morcan

I feel like someone who's meditating could possibly benefit their meditation practice and their well-being just by sitting down and thinking about things that they love for ten minutes. ~ Moby