Meditate Quotes

Only the middle distance and what may be called the remoter foreground are strictly human. When we look very near or very far, man either vanishes altogether or loses his primacy. The astronomer looks even further afield than the Sung painter and sees even less of human life. At the other end of the scale the physicist, the chemist, the physiologist pursue the close-up – the cellular close-up, the molecular, the atomic and subatomic. Of that which, at twenty feet, even at arm's length, looked and sounded like a human being no trace remains.
Something analogous happens to the myopic artist and the happy lover. In the nuptial embrace personality is melted down; the individual (it is the recurrent theme of Lawrence's poems and novels) ceases to be himself and becomes a part of the vast impersonal universe.
And so it is with the artist who chooses to use his eyes at the near point. In his work humanity loses its importance, even disappears completely. Instead of men and women playing their fantastic tricks before high heaven, we are asked to consider the lilies, to meditate on the unearthly beauty of 'mere things,' when isolated from their utilitarian context and rendered as they are, in and for themselves. Alternatively (or, at an earlier stage of artistic development, exclusively), the nonhuman world of the near-point is rendered in patterns. These patterns are abstracted for the most part from leaves and flowers – the rose, the lotus, the acanthus, palm, papyrus – an ~ Aldous Huxley

Don't you need a fountain of love that won't run dry? You'll find one on a stone-cropped hill outside Jerusalem's walls where Jesus hangs, cross-nailed and thorn-crowned. When you feel unloved, ascend this mount. Meditate long and hard on heaven's love for you. ~ Max Lucado

The surface personality is only the beginning of what we are. So as we meditate, we still that surface personality, we can see beyond it, and we see that we encompass multitudes. ~ Frederick Lenz

You will always attract the situation that you think about, focus on, meditate upon and that's what law of attraction states. ~ Tonmoy Acharjee

I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing. ~ Deepak Chopra

Mindfulness meditation practice will help you discern which thoughts support your goals and well-being and which thoughts are destructive or unhealthy and should be discarded. ~ Benjamin W. Decker

A Warrior's Pledge of Purity
By Jason Lee Morgan

I will have faith that God empowers me for purity
I will have faith that God has something better
I will be encouraged by Your faithfulness
I will sharpen my sword today for purity
I will meditate on purity throughout my day
I will strategize for victory, rather than brace for defeat
I will outline the known of my day
That I may prepare for the pitfalls to come
And preemptively guard against what is known
I will pray before I enter battle
I will pray for protection
I will pray for wisdom
I will pray for strength
I will pray for miracles if need be!
I will take my stand by way of escape
As a coward I shall be in the face of impurity
Only my back shall it see
I will bear the strange appearance of downward eyes
That no impure image be stamped within me
I will go out of my way to avoid the face of impurity
I will hurt the feelings of others if need be, to preserve my purity before You
I will not long for the past, but dwell on what is pure
I will not place others above You as my reason for purity
I will recall Your holiness daily
I will love You with Christ-like love
And sacrifice what is necessary to glorify You
I will recite this daily, that I do not forget Thee ~ Jason Lee Morgan

Meditation is not difficult in its concept and essence, but it can present challenges for some. One of the most common is in having the discipline required to stick with it and do it every day, no matter what.

"The good news is that discipline is not something you either have or you don't; it is something you develop. It is a choice. You become disciplined by making the decision, every day, to sit down and meditate, even if it's only for a few minutes. ~ Liberty Forrest

To feel overflowing love and almost unbearable compassion for all living creatures is the best way to fulfil the wishes of all the Buddhas and Bodhisattvas. Even if for the moment you cannot actually help a sentient being in an external way, meditate on love and compassion constantly over the months and years until compassion is knit inseparably into the very fabric of your mind. ~ Dilgo Khyentse Rinpoche

If you could start children right from the beginning with this thought, you'd see the effect it has on their lives. In fact, I did this with my own children. Again and again, I told them there was a reason why they were here, and they had to find out what that reason was for themselves. From the age of four years, they heard this. I also taught them to meditate when they were about the same age, and I told them, "I never, ever want you to worry about making a living. If you're unable to make a living when you grow up, I'll provide for you, so don't worry about that. I don't want you to focus on doing well in school. I don't want you to focus on getting the best grades or going to the best colleges. What I really want you to focus on is asking yourself how you can serve humanity, and asking yourself what your unique talents are. Because you have a unique talent that no one else has, and you have a special way of expressing that talent, and no one else has it. ~ Deepak Chopra

To meditate is to labour; to think is to act. Folded arms work, closed hands perform, a gaze fixed on heaven is a toil. ~ Victor Hugo

Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot. ~ Nhat Hanh

The Hindus are busy letting themselves be seen riding in Cadillacs instead of smearing themselves with sandalwood paste and bowing in front of Ganpati. The Moslems would rather miss evening prayer than the new Disney movie. The Buddhists think it's more important to take over in the name of Stalin and Progress than to meditate on the four basic sorrows. And we don't even have to mention Christianity or Judaism. ~ Paul Bowles

The dead man's nephew, excused from this duty, walks far ahead out of earshot. We are free as we go stumbling and sweating along to say exactly what we please, without fear of offending. "Heavy son of a bitch. ... " "All blown up like he is, you'd think he'd float like a balloon." "Let's just hope he don't explode." "He won't. We let the gas out." "What about lunch?" somebody asks; "I'm hungry." "Eat this." "Why'd the bastard have to go so far from the road?" "There's something leaking out that zipper." "Never mind, let's try to get in step here," the sheriff says. "Goddamnit, Floyd, you got big feet." "Are we going in the right direction?" "I wonder if the old fart would walk part way if we let him out of that bag?" "He won't even say thank you for the ride." "Well I hope this learned him a lesson, goddamn him. I guess he'll stay put after this. ... " Thus we meditate upon the stranger's death. ~ Edward Abbey

A creative act enhances the beauty of the world; it gives something to the world, it never takes anything from it. A creative person comes into the world, enhances the beauty of the world - a song here, a painting there. He makes the world dance better, enjoy better, love better, meditate better. ~ Rajneesh

Meditate, he'd said. Jingo Jingo was such a joker. ~ Devon Monk

I sometimes say the conflict in the work is the conflict of my own thoughts and anxieties. It's a civil war in my head. The top part [of my artwork] is you letting go and floating. You become part of the air and you've tapped into the heartbeat of the universe. I guess that's what people do when they meditate. ~ Ali Banisadr

Only fools argue whether to eat meat or not. They don't understand truth, nor do they meditate on it. Who can define what is meat and what is plant? Who knows where the sin lies, being a vegetarian or a non-vegetarian? ~ Guru Nanak

As you meditate, you'll develop a sense of humor so that you can laugh at yourself, which you need to do in this world. ~ Frederick Lenz

I just can't sit still and meditate; that doesn't kind of work for me. I don't even know exactly what it means. ~ Al Franken

It will take about a month for that awareness to be fully absorbed and modify someone's attention field. During that period of time, a person who studies with me will meditate on their own, and apply those things that they have learned to their daily lives. ~ Frederick Lenz

A formal period in life where there isn't the worry of another person's dramas and insecurities can be of great advantage, especially when used for growing into the full and wholesome beings we intended to be when choosing to come to this material manifestation.
"Even after ending a long relationship or a marriage, it seems normal to have some alone-time to reflect, meditate, explore areas of interest, find meaning in one's suffering and try to placate the void felt in the heart before attempting to enter into new relationships, otherwise the same old mistakes will surely re-emerge.
"Once we're at the stage of life where we can stand our own silence, where we've made peace with our past, where we've accepted and grown from its lessons, and we would like to share our independence without becoming dependent on someone else for love and affection, then we can choose to commit to a two bodied intimate relationship. ~ Nityananda Das

Many people meditate in order that a third eye may open. For that they feel they should close their two physical eyes. They thereby become blind to the world. But the fact is that the third eye will never open. We can never close our eyes to the world in the name of spirituality. Self-realization is the ability to see ourselves in all beings. This is the third eye through which you see, even while your two eyes are open. We should be able to love and serve others, seeing ourselves in them. This is the fulfillment of spiritual practice. ~ Mata Amritanandamayi

Soaring through the icy sky on the back of a dragon would not have been her first choice as a place to meditate, but it would do. ~ Joseph R. Lallo

To meditate is to listen with a receptive heart. ~ Gautama Buddha

Concentration is the key to success in anything in life. You need concentration to carry on a conversation, to raise children, to stay positive, to be able to communicate effectively, to succeed academically, to meditate, to succeed in business, to become good at sports, to achieve the goals you set for yourself, and the list can go on and on. ~ Gudjon Bergmann

Our Mind is constantly active. Seeking stillness within the Mind that is in motion is impossible if you do not use the motion itself. When the surface of a lake is still, we will be able to see, experience, intuitively sense the ocean of our sub-conscious and to tap into the magic of super-conscious. This is impossible when the surface is agitated by waves of our thoughts, emotions, habits, fears. ~ Natasa Nuit Pantovic

Now when you meditate, try to meditate in a sustained way, first of all sustain it. Then you find that you are getting into the state of Samadhi, means at a state where you start feeling the joy and the bliss of God's blessings, and then you start saying "O God, what a blessing, what a blessing, and what a blessing". Once you have reached that state then you have to realize "Who am I". Who are you? What are you? You are the Spirit. After establishing your sustained attention on the Spirit you'll develop a state where you'll be in a complete state of witnessing with joy. ~ Nirmala Srivastava

Meditation allows us to reach the level of the soul by easing past the tangle of thoughts and emotions that usually keep our attention bound to the physical world. When we close our eyes to meditate, thoughts spring up spontaneously. ~ Deepak Chopra

Honor your self. Worship your self. Meditate on your self. God dwells within you as you. ~ Swami Muktananda

To meditate, stew, and brew on too many negative thoughts, distorts and super-sizes offenses and causes anger. ~ Stephen L. Bowen

I pray. Prayer is a time to connect with the divine, but also time, I'm sure, to concentrate one's thoughts, to meditate, and to imagine what might be. ~ Mitt Romney

...the danger of developing a policy of rush, of being gradually more and more obsessed by what one has to do next. In this way one may come to exist as in a prison, and one's life may cease to be one's own. One may take the dog out for a walk at eight o'clock, and meditate the whole time on the fact that one must begin to read at a quarter to nine, and that one must not be late.
And the occasional deliberate breaking of one's programme will not help to mend matters. The evil springs not from persisting without elasticity in what one has attempted, but from originally attempting too much, from filling one's programme till it runs over. The only cure is to reconstitute the programme, and to attempt less. ~ Arnold Bennett

You can't control the universe, but if you learn to practice meditation and mindfulness you may be able to control yourself. ~ Debasish Mridha

I don't meditate in any formal way, but I often lie in bed or find myself in nature and enter into that state of quiet where I get images, feelings, or melodies. ~ Julian Lennon

On the glorious splendor of your majesty, and on your wondrous works, I will meditate. PSALM 145:5 ~ Paul David Tripp

Just because the yogis went into the mountains to meditate does not mean you have to, too. One can meditate anywhere and at any time. You only require one thing, the desire. ~ Poonam Dhandhania

All that each person is, and experiences, and shall never experience, in body and mind, all these things are differing expressions of himself and of one root, and are identical: and not one of these things nor one of these persons is ever quite to be duplicated, nor replaced, nor has it ever quite had precedent: but each is a new and incommunicably tender life, wounded in every breath, and almost as hardly killed as easily wounded: sustaining, for a while, without defense, the enormous assaults of the universe:

So that how it can be that a stone, a plant, a star, can take on the burden of being; and how it is that a child can take on the burden of breathing; and how through so long a continuation of cumulation of the burden of each moment one on another, does any creature beat to exist, and not break utterly to fragments of nothing: these are matters too dreadful and fortitudes too gigantic to meditate long and not forever to worship: ~ James Agee

This benefit of seeing ... can come only if you pause a while, extricate yourself from the maddening mob of quick impressions ceaselessly battering our lives, and look thoughtfully at a quiet image ... the viewer must be willing to pause, to look again, to meditate. ~ Dorothea Lange

Those who have no mental vigilance,
Though they may hear the teachings, ponder them or meditate,
With minds like water seeping from a leaking jug,
Their learning will not settle in their memories. ~ Shantideva

When you meditate deeply, you will see beyond life and death. You will see that you can't die and you can't be reborn. You are existence itself. ~ Frederick Lenz

Mood alteration is an ingredient of compulsive/addictive behavior. Addiction has been described as "a pathological relationship to any mood-altering experience that has life-damaging consequences." Toxic shame has been suggested as the core and fuel of all addiction. Religious addiction is rooted in toxic shame, which can be readily mood-altered through various religious behaviors. One can get feelings of righteousness through any form of worship. One can fast, pray, meditate, serve others, go through sacramental rituals, speak in tongues, be slain by the Holy Spirit, quote the Bible, read Bible passages, or say the name of Yahweh or Jesus. Any of these can be a mood-altering experience. If one is toxically shamed, such an experience can be immensely rewarding. ~ John Bradshaw

If you seek the realms of light, the best thing to do is to meditate with love and the gentle aliveness. Meditation should not be forced. ~ Frederick Lenz

Everybody's got creativity. You just get more of it [when you meditate]. ~ David Lynch

I try to meditate every morning. It relaxes me, clears my mind, and sets my day off on the right foot before things get too manic. ~ Elle Macpherson

In a perfect world, we would all swap our carb loaded breakfasts for veggie smoothies, exercise 7 days a week, and meditate for an hour a day. No one would be overweight, we would never lose our tempers and we would sing Kumbaya all day. This is the real world, so this is never going to happen. As ~ Carmella J Bell

If you ask why we meditate, I would say it's so we can become more flexible and tolerant to the present moment. ~ Pema Chodron

I meditate. Like probably a lot of people, my mind was opened almost ten years ago with The Secret. From there, I devoured anything Wayne Dyer ever wrote. I listen to him constantly in my car. And Eckhart Tolle. And Paramahansa Yogananda. All this has helped me through the ups and downs of acting and kept me on my path. ~ Graham Shiels

You can sit and meditate while
your baby cries himself to sleep.
Or you can go to him and share
his tears, and find your Self. ~ Vimala McClure

Have Faith and Believe. Think positive and meditate your desires into your life. The Universe loves you and wants you to have your desires now. Use the power of your subconscious and let it lead you to the pathway that you want to travel. It is how we direct our thoughts that hold the answers to our lives true purpose. (Pamela Hamilton) ~ Pamela Hamilton

To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss your appointment with life. ~ Thich Nhat Hanh

I'd like to be more patient! I just want everything now. I've tried to meditate, but it's really hard for me to stay still. I'd like to try to force myself to do it, because everybody says how wonderful meditation is for you, but I can't shut my mind up. So patience and learning is the key. ~ Ellen DeGeneres

We skim over the surface thoughtlessly. But we must acknowledge that thinking well is a time-consuming process. We can't expect instant results. We have to slow down a bit, and take the time to contemplate, meditate, and even pray. It is the only route to a more meaningful and efficient existence. ~ M. Scott Peck

It certainly seems like a good idea to talk about Heaven, meditate about Heaven and read about Heaven, because, after all, that's where we're going to spend eternity. ~ David Berg

Meditation increases our vitality and strengthens our intelligence. Our beauty is enhanced and our mental accuracy and health are improved. We gain the mental fortitude and patience to face life's problems. Meditate! Only through meditation can we find the treasure we're looking for. ~ Mata Amritanandamayi

If you'd like to have a better incarnation, then have one now. If that's your attitude, just let go and meditate and try to be as wise and compassionate, as understanding as you can. ~ Frederick Lenz

Is true freedom even possible? It certainly is in a momentary sense, as any mature practitioner of meditation knows, and those moments can increase in both number and duration with practice. Therefore, I see no reason why a person couldn't perfectly banish the illusion of the self. However, just the ability to meditate - to rest as consciousness for a few moments prior to the arising of the next thought - can offer a profound relief from mental suffering. ~ Sam Harris

Sometimes people start to meditate and they get a headache. It's because they're trying too hard. You're pulling in too much energy. ~ Frederick Lenz

Life is like a movie. Just roll up a film. When you finish it, just be kind and rewind. Don't live it to regret in the end, give it some room for reflections, meditate then leave like you were just starting it again.
Life is like a book, all unique and exclusive, filled with blank pages ready to be written, with many thoughts and creativity. So roll up your sleeve. Be bright and rewrite! ~ Ana Claudia Antunes

His voice bellowed with strength and courage, "People of Israel, Yahweh has spoken to me and has told me to be strong and courageous, for we will inherit this land that Yahweh had sworn to our forefathers! But we must be careful to do according to all the law that Moses commanded us! We must not turn from it to the right or to the left, and only then will we have success wherever we go! The book of the Law shall not depart from our mouths, but we shall meditate on it day and night, for Yahweh our Elohim is with us wherever we go!" The people applauded. Caleb beamed with honor. They had been through so much. They had survived thirst and starvation in a desert land, the death of loved ones, rebellion, plagues, famines, and wars. And now, finally, finally they were about to gain their inheritance. Their eternal wandering would be over. ~ Brian Godawa

You gotta chill and relax, and release, meditate, and breathe and walk, and ski and surf, and bask and sunbathe and relax and sing and love and laugh and nurture yourself, and eat good stuff. And find better and better feeling thoughts and practice them until they become the norm. And then everything that life has caused you to become must manifest into your experience. ~ Esther Hicks

I meditate every day, which is profoundly restful and restorative. It wipes out a lot of the fatigue. That's my secret weapon. ~ Mike Love

When you first start out don't set yourself a lofty goal of sitting down to meditate for twenty minutes. Aim instead for ten minutes or even five minutes - utilizing those few moments when you find yourself willing or even desiring just to take a break from the daily grind to observe your mind rather than drifting off into daydreams. ~ Tsoknyi Rinpoche

Mindfulness practice can teach us about the nature of thinking, and perhaps even more importantly, it can teach us that we are not our thoughts. ~ Benjamin W. Decker

Blessed, blessed is the True Guru, the Immaculate, Almighty Lord God, meeting Him, I meditate on the Name of the Lord. ~ Guru Nanak

Do the Tao Now Copy the following words and apply them to yourself: I came from greatness. I must be like what I came from. I will never abandon my belief in my greatness and the greatness of others. Read these words daily, perhaps by posting them conspicuously where you can see them. They will serve to remind you of the truth of your own greatness. Meditate for ten minutes today, focusing on your inner greatness. ~ Wayne W. Dyer

Religion exists not because of God or for God; it is because of marriage. Marriage creates so much misery that one has to meditate; meditation is a byproduct. Without marriage, who will bother to meditate? For what? You will be already blissful! ~ Rajneesh

Meditate on the Word in the Word. ~ John Owen

The Peace Panda Says: While you meditate on your life ... pray for world harmony & peace! ~ Timothy Pina

When I walk in the forest just before the meal, while reciting the scriptural phrase that I "meditate" for that day, spiritual joy comes over me as if by appointment. ~ Adalbert De Vogue

You remember, you are drawn back to the pathway to enlightenment, to meditation, and when you begin to meditate your past life knowledge returns to you. ~ Frederick Lenz

No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable. ~ Sharon Salzberg

Happy am I, for every time I meditate on governments, I always find new reasons in my inquiries for loving my own country. ~ Jean-Jacques Rousseau

As long as you meditate on the scriptures, you will uplift your spirit. ~ Lailah Gifty Akita

As we meditate on Christ's life, we find strength for our own. ~ Max Lucado

The soul loves to meditate, for in contact with the Spirit lies its greatest joy. If, then you experience mental resistance during meditation, remember that reluctance to meditate comes from the ego; it doesn't belong to the soul. ~ Paramahansa Yogananda

To concentrate is not to meditate, even though that is what most of you do, calling it meditation. And if concentration is not meditation, then what is? Surely, meditation is to understand every thought that comes into being, and not to dwell upon one particular thought; it is to invite all thoughts so that you understand the whole process of thinking. ~ Jiddu Krishnamurti

I'm into yoga, I meditate all the time, I'm vegetarian. ~ Russell Brand

whenever you have trouble bringing yourself to meditate, you can recall all the benefits that will come if you keep practicing. ~ Culadasa John Yates

I like green or brown eyes. Tall but not overwhelmingly so. I like men who do yoga and meditate. ~ Kristin Davis

Here he was holding the clear proof of the existence of other skies, but at the same time without having to ascend beyond the celestial spheres, for he intuited many worlds in a piece of coral. Was there any need to calculate the number of forms which the atoms of the Universe could create
burning at the stake all those who said their number was not finite
when it sufficed to meditate for years on one of these marine objects to realize how the deviation of a single atom, whether willed by God or prompted by Chance, could generate inconceivable Milky Ways? ~ Umberto Eco

My whole teaching consists of two words, meditation and love. Meditate so that you can feel immense silence, and love so that your life can become a song, a dance, a celebration. You will have to move between the two, and if you can move easily, if you can move without any effort, you have learned the greatest thing in life. ~ Osho

You find joy in your inclusion in his work of redemption. You find hope in the glorious future that is to come. You are amazed by the fact that because Immanuel has invaded your life by his grace, you are never, ever alone. You find peace in the fact that grace means you are never left to the small resources of your own wisdom, righteousness, and strength. You meditate on God's glory and goodness, then celebrate. You rejoice in the fact that you no longer have to look for life in the people, situations, and locations around you, but you've been given life - life that is eternal. ~ Paul David Tripp

You don't have to believe anything, adopt a dogma in order to learn how to meditate. ~ Sharon Salzberg

It is better to meditate a little bit with depth than to mediate long with the mind running here and there. If you do not make an effort to control the mind it will go on doing as it pleases, no matter how long you sit to meditate. ~ Paramahansa Yogananda

At night always carry in your heart something from Holy Scriptures to bed with you, meditate upon it like a ruminant animal, and go softly to sleep; but this must not be too much, rather a little that may be well pondered and understood, that you may find a remnant of it in your mind when you rise in the morning. ~ Martin Luther

There is a spirit that guides us, if we will listen. It speaks softly. In order to hear it we must still our thoughts and meditate. ~ Frederick Lenz

I began to meditate upon the writer's life. It is full of tribulation. First he must endure poverty and the world's indifference; then, having achieved a measure of success, he must submit to a good grace of its hazards...But he has one compensation, Whenever he has anything on his mind, whether it be a harassing reflection, grief at the death of a friend, unrequited love, wounded pride, anger at the treachery of someone to whom he has shown kindness, in short any emotion or any perplexing thought, he has only to put it down in black and white, using it as a theme of a story or the decoration of an essay, to forget all about it. He is the only free man. ~ W. Somerset Maugham

Mirror

I am silver and exact. I have no preconceptions.
Whatever I see I swallow immediately
Just as it is, unmisted by love or dislike.
I am not cruel, only truthful-
The eye of the little god, four cornered.
Most of the time I meditate on the opposite wall.
It is pink, with speckles. I have looked at it so long
I think it is a part of my heart. But it flickers.
Faces and darkness separate us over and over.
Now I am a lake. A woman bends over me,
Searching my reaches for what she really is.
Then she turns to those liars, the candles or the moon.
I see her back, and reflect it faithfully.
She rewards me with tears and an agitation of hands.
I am important to her. She comes and goes.
Each morning it is her face that replaces the darkness.
In me she has drowned a young girl, and in me an old woman
Rises toward her day after day, like a terrible fish.

--written 1960 ~ Sylvia Plath

Meditate and bath in the light of eternity. Nothing else is worthwhile. ~ Frederick Lenz

I don't think most people know how to meditate - they fall asleep and they call it meditation. ~ Caroline Myss

When you're feeling down ...
Smile
Stand tall, shoulder back
Compliment someone
Help someone in a big or small way
Listen to music
Clean your space
Plan your day
Do what your brain tells you can't or shouldn't
Pray (or meditate) with a focus on gratitude
Breathe ~ Charles F. Glassman

It is much easier for a woman to meditate than it is for men, innately. Their subtle physical bodies pick up the kundalini much more quickly. ~ Frederick Lenz

The Greek word for abide used in John 8:31-32 and John 15:4-5 is the same word that's used for living in a house. The idea is that we don't just visit the Word for 10 minutes a day. We live in the Word. Meditate on it. Chew on it as we walk through the day. ~ Barb Raveling

Our minds must meditate on some object. According to what he thinks, a man can create an atmosphere of radiance, exuberance, buoyancy; and this brings joy. Or he can carry gloom with him. It is a matter of the habit of thought. We must build up our own life by our thoughts. There are many ways by which we can do this. Art, music, even manual work, all can bring ripening to the soul. ~ Swami Paramananda

What I wish to show by these feats of strength is that prayer and meditation can definitely increase one's outer capacities. I hope that by doing this I will be able to inspire many people to pray and meditate sincerely as part of their regular daily routine. my message is that if one needs strength, then uncovering one's inner strength through prayer and meditation is the fastest and most effective way to get it. ~ Sri Chinmoy

For the taking of revenge, a man locks himself up alone and thinks. His stomach must be empty for his head to be full. Vengeance comes a little from the heart and a lot from the mind; one must take oneself apart from the noise of men and of things, even from what resembles them; only the voices of bells and of thunder are allowed. Let the room in which you meditate be dark, narrow and warm. ~ Xavier Forneret

Trees are anthropomorphic.
They stand still and enjoy the absence of movement.
But their power and strength deeply rooted
Inside the earth.
They inspire me to meditate. ~ Mehak Vijay

I meditate. I've been a meditator since, I think I was doing it unofficially before all my life and then began to formalize it somewhere around 14. ~ Lorraine Toussaint

How calm and quiet a delight
It is alone
To read, and meditate, and write. ~ Charles Cotton