Inward Focus Quotes

It is very difficult to develop a proper sense of self-esteem in a dysfunctional family. Having very little self-worth, looking at one's own character defects becomes so overwhelming there is no room for inward focus. People so afflicted think: "I need to keep you from knowing me. I have already rejected me, but if you knew how flawed I am, you would also reject me…and since this is all I have, I could not stand any more rejection. I am not worthy of someone understanding me so you will not get the chance...so I must judge, reject, attack, and/or find fault with you. I don't accept me so how can I accept you? ~ David Walton Earle

The only way to experience true wellbeing is to turn inward. This is what yoga means - not up, not out, but in. The only way out is in. ~ Sadghuru

Recovering is a process of coming to experience a sense of self. More precisely, it is a process of learning to sense one's self, to attune to one's subjective physical, psychic, and social self- experience. These woman's core sense of shame and their difficulty tolerating painful emotions had led them to avoid turning their attention inward to their internal sense of things. In recovering, they "came to their senses" and learned to trust their sensed experience, in particular their sense of "enoughness"". ~ Sheila M. Reindl

The self-esteem of western women is founded on physical being (body mass index, youth, beauty). This creates a tricky emphasis on image, but the internalized locus of self-worth saves lives. Western men are very different. In externalizing the source of their self-esteem, they surrender all emotional independence. (Conquest requires two parties, after all.) A man cannot feel like a man without a partner, corporation, team. Manhood is a game played on the terrain of opposites. It thus follows that male sense of self disintegrates when the Other is absent. ~ Antonella Gambotto-Burke

Learn the power of tantra. Focus on your desires with singleness of purpose and align your actions with your desire, and your desires will manifest into your reality. ~ Hendrith Vanlon Smith Jr

Now, at a moment when photography is so pervasive that it's been forced to grapple with its own identity and look inward, it feels like a natural moment for painting to look out, to reclaim that directive of picturing America. ~ Cynthia Daignault

He opened his eyes then, white fire flaring hotly within them.
"Send me home, Legna," he commanded her, his voice hoarse with suppressed emotion.
She moved her head in affirmation even as she leaned toward him to catch his mouth once more in a brief, territorial kiss, her teeth scoring his bottom lip as she broke away. It was an incidental wound, one he could heal in the blink of an eye. But he wouldn't erase her mark on him, and they both knew it.
Finally, she stepped back, closed her eyes, and concentrated on picturing his home in her thoughts. She had been in his parlor dozens of times as a guest, always accompanied by Noah. His library, his kitchen, even the grounds of the isolated estate were well known to her. She could have sent him to any of those locations.
But as she began to focus, her mind's eye was filled with the image of a dark, elegant room she had never seen before. Hand-carved ebony-paneled walls soared up into a vast ceiling, enormous windows of intricate stained glass spilled colored light over the entire room as if a multitude of rainbows had taken up residence. It all centered around an enormous bed, the coverlet's color indistinguishable under the blanket of colorful dawn sunlight that streamed into the room. She could feel the sun's warmth, ready and waiting to cocoon any weary occupant who thrived on sleeping in the heat of the muted daylight sun. It was a beautiful room, and she knew without a doubt that it was Gideon's bedroom an ~ Jacquelyn Frank

Whatever it is you're doing, whether it's your career or a particular focus, if you're trying to be the best you can possibly be, then you'll be putting that pressure on yourself. ~ Grant Achatz

What is needed [to combat terrorism], in my view, is resolve, not retreat; courage, not concession. Rather than thinking in terms of an exit strategy, focus on a strategy for success. ~ Donald Rumsfeld

Startups need to focus on building a foundation for their company culture early, and then they need to revisit it often. Every time a hire is made, a feature is launched, a Facebook status is updated, a press interview is given, a round of financing is raised, or a meeting is held, culture should be part of the decision-making process. ~ Leah Busque

There's been a sea change in our focus on corporate ethics. We've made more progress in the last three years than the previous 30. ~ Steve Odland

Words ... present a picture of the inward man. ~ John Mott

Nowadays we have so many things that take our attention - phones, Internet - and perhaps we need to disconnect from those and focus on the immediate world around us and the people that are actually present. ~ Nicholas Hoult

I focus on the words in front of me and continue reading the book that has now turned me into a voyeur through no fault of its own. ~ Ella Frank

For me, there isn't some miracle cure, this is my life, or my disease will progress and my life will change focus again, and I'll have another new life.
I need C to stay right where he is now because for now, I don't know enough to move from where I am.
My hypothesis is that the light will come back, both outside and inside me.
I'm afraid and angry, but the light is a theory I want to prove.
Until then, I just have to keep the experiment going with as many controls as possible.
One bus, back and forth.
One store.
One man, his words under glass. ~ Mary Ann Rivers

It's important not to take anything for granted. ~ Sachin Tendulkar

Ecology is beginning to slowly shift focus with tentative explorations of what the world would look like if process, rather than matter were the basis for reality What if we defined a species in terms of its life processes? We might seriously doubt whether the California condor or the tall grass prairie can be 'saved' or even 'restored.' Perhaps we can re-create some local conditions that foster a few nests of condors or a few acres of prairie. But the life process of the condor ended with the urbanization of the California foothills and the living ebb and flow of the tall grass prairies died with the plowing of the Great Plains. What if we suggested that a thing is what it does? In this light, the Rocky Mountain locust was a immense aperiodic energy flow that linked life processes on a continental scale.

This notion of life-as-process might seem unusual in a society in which material existence is primary. But such a perception informs our deepest understanding of life. Indeed, life-as-process underlies our notion of euthanasia. When loved ones are simply bodies, devoid of the capacity to care, respond, or relate again a away that we can recognize as being "them," we understand that they are gone even before they are dead. ~ Jeffrey A. Lockwood

Literally thousands of e-mails over the course of a book go out to people I've never met, people who might end up being the focus of a chapter. ~ Mary Roach

Magic must have meaning to hold power. You must believe in your
magic or it is useless. Focus is the key. Focus your mind and your spirit.
You must have a strong will to do what you must. Doubt causes weakness.
Weakness causes doubt. Fear cripples us. Believe in your power and you
will become powerful. ~ Cynthia Stacey

With a clear mind that is reinforcing positivity back into myself and my craft, I am able to focus my energy on the task at hand and enjoy my experiences and day. ~ Allison Holker

Yes I pay taxes ... There are no ethics in the face of coercion, that is blaming the victim. Focus on the man with the gun, not the man in the crosshairs trying to survive. ~ Stefan Molyneux

Having a CORE main focus is the key to being able to stay determined. Most people only set small goals and when they accomplish them ... it's hard to stay on track as they are not trying to achieve anything else. ~ Scott Herman

Whatever we focus our attention on is what will dominate our thoughts (Proverbs 23:7). If our thoughts are dominated by the things of this world then we are going to get worldly results in our lives. We need to focus on God to get godly results. ~ Andrew Wommack

I'd like to focus on my life on creating new medicines for people who are suffering from rare disease. ~ Martin Shkreli

I started off with a company, InfoSpace, with my own funding. The company was listed among the most successful companies and I went on to start Intelius and Moon Express. Now, I focus my time on using the skills of an entrepreneur to solve many of the grand challenges facing us in the areas of education, healthcare, clean water and energy. ~ Naveen Jain

My grandmother's feet had been bound when she was two years old. Her mother ... first wound a piece of white cloth about twenty feet long round her feet, bending all the toes except the big toe inward and under the sole. Then she placed a large stone on top to crush the arch. ~ Jung Chang

If you're an athlete and you completely focus on the body, you're missing other components. Similarly, if you're trying to broaden your mind but not also being attentive to your sense of humour and your spirit, then you're not going to grow and develop so fast. ~ Aimee Mullins

focus not on the problem but on what we were going to do about it. ~ Foo Yin Tung

As of right this second my main focus is my new album, it'll be out probably towards the summertime, predominately R&B this time. I had a little stint with the dance music and all of that, which I had a good time with- and I love the audience, I love them for accepting me doing it -but I had to go home on this one. Had to take it back to my roots, and not to say that there won't be one, maybe two songs on there that the dance crowd can get into, but the majority, the girth of the album, will be R&B. ~ Ne-Yo

It's not the customer's duty to be loyal to you; it's your duty to be loyal to your customers. Focus on quality, relevancy, and the BEST customer service possible. Make sure your business is creating a service experience so good that it inspires loyalty. ~ Steve Maraboli

The Procrastinator has the opposite problem. He can't selectively focus his attention and might endure frequent accusations about his laziness. In truth, he's so distracted by stimuli that he can't figure out where or how to get started. Sounds, smells, sights and the random wanderings of his thoughts continually vie for his attention. ~ Kate Kelly

Focus Your Efforts ~ C.L.Stone

Saudi Arabia might proceed toward Sharia slower than Al-Qaeda wants. Al-Qaeda wants pedal-to-the-metal, nothing else in focus, we're heading to Sharia, and the Saudis might not be going there fast enough, so Al-Qaeda hits them. ~ Rush Limbaugh

How much larger your life would be if your self could become smaller in it; if you could really look at other men with common curiosity and pleasure; if you could see them walking as they are in their sunny sefishness and their virile indifference! You would begin to be interested in them, because they are not interested in you. You would break out of this tiny and tawdry theatre in which your own little plot is always played, and you would find yourself under a freer sky, in a street full of splendid strangers. ~ G.K. Chesterton

Instead of reading, listening to, or watching upsetting world news during your breakfast, take this time to concentrate on positive things and start your day off on the right foot. Focus on what is taking place outside your kitchen window. Study the shape of the morning clouds, watch life taking place on the street. Give yourself time to appreciate the moment. ~ Luc Bodin M.D.

The first thing that sometimes keeps next generation leaders from playing to their strengths is that the idea of being a balanced or well-rounded leader looks good on paper and sounds compelling coming from behind a lectern, but in reality, it is an unworthy endeavor. Read the biographies of the achievers in any arena of life. You will find over and over that these were not "well-rounded" leaders. They were men and women of focus. ~ Andy Stanley

The conclusion is that the ease with which instances come to mind is a System 1 heuristic, which is replaced by a focus on content when System 2 is more engaged. Multiple lines of evidence converge on the conclusion that people who let themselves be guided by System 1 are more strongly susceptible to availability biases than others who are in a state of higher vigilance. The following are some conditions in which people "go with the flow" and are affected more strongly by ease of retrieval than by the content they retrieved: ~ Daniel Kahneman

My mind feels like a race car on the track, getting faster and faster every time I pause to think or blink or try to focus on anything. Nothing can keep up to it, not the other cars, not my body, not anyone else in the bar. It's a rush, pure exhilaration, and I'm having the time of my life. But instead of driving, I'm in the passenger seat, along for the ride, watching myself race around the track from my barstool. ~ Shannon Mullen

Whatever you focus on is your reality.

You tend to move in the direction of what you're focused on--especially when it's bad. I remember when I was about nine years old, staying with my grandma and grandpa at the lake, I was playing with my cousins at this construction site. Not the safest place to play, which I suppose is what attracted me to it. I saw a two-by-four with a nail sticking out of it, and I remember running and thinking, Oh man, wouldn't it be terrible if I fell on that? A few moments later, it actually happened. I tripped and the nail went straight through my knee. I ended up going to the hospital with a two-by-four stuck to my knee because we were afraid to pull it out. The nail was about a centimeter away from cutting a vital tendon that would have required major surgery. So I was really fortunate in that regard. But I couldn't help thinking that my focus on this nail created the situation. I've learned since then that we all have the power to create our own destiny. On some level, we ask for things that happen to us in our lives. You have to know what you want, then be aware of the thoughts you hold in your mind. Negative ones--fear, anger, jealousy, frustration--will undermine you. If you see the nail tripping you up, it will. ~ Derek Hough

To douchebags!" he said, gesturing to Brad. "And to girls that break your heart," he bowed his head to me. His eyes lost focus. "And to the absolute fucking horror of losing your best friend because you were stupid enough to fall in love with her. ~ Jamie McGuire

Air, water, earth, fire
Are just energy
Just like your body is
But Heart Intelligence is something else
Be brave and journey inward to find out. ~ Gabriel Iqbal

Focus on quality of life, and enjoy a life worth living. Researchers have said that only 4% of people enjoy both their work and their personal life. ~ Gary Lockwood

I abhor running real risks, but it's not because I'm afraid of feeling too intensely. It's because they break my perfect focus on my sensations, and this disturbs and depersonalizes me.

I never go where there's risk. I fear the tedium of dangers. ~ Fernando Pessoa

Don't get caught up in how many hours you work. Judge success based on having goals and measuring your results. Hard work, and lots of it, is certainly needed, but focus on what you get done. ~ Mark Cuban

I have a great team. A lot of my focus every day is with my television and film career, directing and producing, and I guess you can say that my moonlighting gig is Tropfest. Obviously, when I am not working I am in the Tropfest office full-time. ~ John Polson

In an environment where there are too many choices, too many decisions, too much information, and too many demands on our cognition, it pays to be judicious about the complexity we voluntarily sign up for. When we make the decision to streamline our lives, we also create time and room to think with focus and intent. In a complex world, time to stand back and look at the big picture, time to consider our options more carefully, time to make more deliberate decisions, and time to breathe are necessities for survival. ~ Rebecca D. Costa

It's so easy to focus on the anguish and the misery; it's harder, somehow, to acknowledge the positive, maybe for fear of jinxing it, bringing the nightmare back down on our heads. ~ Harriet Brown

I am closer to who I want to be when I am alone lately. With people, I hear my voice and I just wonder who or what I'm doing all this for. Spreading myself out in front of people. Devaluing my ostensible worth by being so readily available to almost any random pedestrian who wanders into the crosswalk of my focus. If someone is within an earshot I shoot off at the mouth. ~ Carrie Fisher