Intrapersonal Skills Quotes

People who are toxic are rarely aware of their own toxicity. ~ Asa Don Brown

Allow not, the shallow intentions or vile aspirations of others to taint your heart; Love always. - With an abundance of positivity you will counter the negative, always. ~ Tiffany Luard

Communication can be sent or received through verbal or nonverbal cues. ~ Asa Don Brown

It is essential that children who are directly or indirectly affected by domestic violence receive psychological care. ~ Asa Don Brown

As a writer, I have to go to a different place now. As a person ... I want to step off whatever this stage is that I have been given. The argument has been made, the battle remains to be fought - and that requires a different set of skills. ~ Arundhati Roy

Wherever they went the Irish brought with them their books, many unseen in Europe for centuries and tied to their waists as signs of triumph, just as Irish heroes had once tied to their waists their enemies' heads. Where they went they brought their love of learning and their skills in bookmaking. In the bays and valleys of their exile, they reestablished literacy and breathed new life into the exhausted literary culture of Europe.
And that is how the Irish saved civilization. ~ Thomas Cahill

Switch from a Performance Focus to a Mastery Focus

There's a way to keep your standards high but avoid the problems that come from perfectionism. If you can shift your thinking from a performance focus to a mastery focus, you'll become less fearful, more resilient, and more open to good, new ideas. Performance focus is when your highest priority is to show you can do something well now. Mastery focus is when you're mostly concerned with advancing your skills. Someone with a mastery focus will think, "My goal is to master this skill set" rather than "I need to perform well to prove myself."
A mastery focus can help you persist after setbacks. To illustrate this, imagine the following scenario: Adam is trying to master the art of public speaking. Due to his mastery goal, he's likely to take as many opportunities as he can to practice giving speeches. When he has setbacks, he'll be motivated to try to understand these and get back on track. His mastery focus will make him more likely to work steadily toward his goal. Compare this with performance-focused Rob, who is concerned just with proving his competence each time he gives a talk. Rob will probably take fewer risks in his style of presentation and be less willing to step outside his comfort zone. If he has an incident in which a talk doesn't go as well as he'd hoped, he's likely to start avoiding public speaking opportunities.
Mastery goals will help you become less upset about individual instances of fa ~ Alice Boyes

She would never, ever understand the idea that a child, especially an infant, was of more value than an adult who had already gained all the skills needed to benefit the community. The death of potential was somehow worse than a loss of achievement and knowledge was something she had never been able to wrap her brain around. ~ Becky Chambers

IQ is a general measure of socially acceptable categorization and reasoning skills. IQ tests were designed in behaviorism's heyday, when there was little interest in cognitive structure. [...] In other societies, a normal distribution of some general measure of social intelligence might look very different; some "normal" members of our society could well produce a score that's a standard deviation from "normal" members of another society on that other society's test. ~ Scott Atran

I liked sports but I never really had the confidence. I was always coordinated and it came easy to me, but I didn't have the confidence to go along with the physical skill. ~ Bradley Cooper

Most young people today know they need to approach their careers with a variety of skills, maximal flexibility, and readiness to retool as needed. That itself pushes youth toward extended schooling, delay of marriage, and, arguably, a general psychological orientation of maximizing options and postponing commitments. ~ Christian Smith

We could ask artists from abroad to come in too, so that there could be a mixing and matching of skills from Europe, America and here which would widen our world. ~ Siobhan Davies

Instead of it being the mark of a real man that you can shoot somebody at 50 feet and kill them with a gun, the mark of a real man is that you would never do anything like that ... The gun is a great equalizer because it makes wimps as dangerous as people who really have skill and bravery and so I'd like to have this notion that anyone using a gun is a wuss. They aren't anybody to be looked up to. They're somebody to look down at because they couldn't defend themselves or couldn't protect others without using a gun. ~ David Hemenway

For centuries poets, some poets, have tried to give a voice to the animals, and readers, some readers, have felt empathy and sorrow. If animals did have voices, and they could speak with the tongues of angels--at the very least with the tongues of angels--they would be unable to save themselves from us. What good would language do? Their mysterious otherness has not saved them, nor have their beautiful songs and coats and skins and shells and eyes. We discover the remarkable intelligence of the whale, the wolf, the elephant--it does not save them, nor does our awareness of the complexity of their lives. Their strength, their skills, their swiftness, the beauty of their flights. It matters not, it seems, whether they are large or small, proud or shy, docile or fierce, wild or domesticated, whether they nurse their young or brood patiently on eggs. If they eat meat, we decry their viciousness; if they eat grasses and seeds, we dismiss them as weak. There is not one of them, not even the songbird who cannot, who does not, conflict with man and his perceived needs and desires. St. Francis converted the wolf of Gubbio to reason, but he performed this miracle only once and as miracles go, it didn't seem to capture the public's fancy. Humans don't want animals to reason with them. It would be a disturbing, unnerving, diminishing experience; it would bring about all manner of awkwardness and guilt. ~ Joy Williams

Studies have identified a significant 'skills gap' between what students are currently being taught and the skills employers are seeking in today's global economy. Our children must be better prepared than they are now to meet the future challenges of our ever-changing world. ~ Stephen Covey

Maybe I was accepted to Harvard only because of my tennis skills, since I definitively had no great academic achievements. I was 17 and only thought about surfing and playing tennis. I had almost never left Rio de Janeiro and had never been to the United States. ~ Jorge Paulo Lemann

In terms of the principles of politics, I think I understand well. Thailand needs someone who has leadership, who has the management skills to help the country. ~ Yingluck Shinawatra

Respecting individual and group autonomy means that we don't need a bunch of f*cking managers; it means that no matter how well positioned or knowledgeable you are, people can communicate and resolve conflicts best when speaking from their direct experiences and with genuine humility. Some of the first skills taught in conflict resolution, facilitation, and de-escalation trainings are how not to speak for others; you learn that you break trust when trying to represent others without their consent. ~ M.

Teacher, school administrators and parents will come away from Life-Enriching Education with skills in language, communication, and ways of structuring the learning environment that support the development of autonomy and interdependence in the classroom. ~ Marshall B. Rosenberg

A lot of directors in television have come up through the technical ranks. They have all the technical skills in the world. They're not all that familiar with actors. ~ Arthur Penn

Keep the people uneducated and underfed and they'll lavish praise on you for your generosity when you give them a scrap of bread and a pat on the head. Give them more than the minimum and you might find they're better at your job than you are, because their skills are revealed when they can focus on more than survival. ~ Courtney M. Privett

No one is born with hate in their heart. Hate is something that has been taught. It is not an innate survival skill that we need; It is a form of stupidity that penetrates our minds and will eventually destroy us. ~ Frank Iero

As an adult, emerging from the ether's of an abusive childhood, i found myself left with a constant craving for protection, safety and security. I spent many years living my life, waiting for the other shoe to drop. I needed to control everything, in an effort to prevent any harm from coming my way (even though control is an illusion).
It took me many years to realize i had to become that safe harbor for myself. And that part of becoming that safe harbor was not about avoiding life, but rather, developing the confidence and coping skills to know that i would have what it takes to find my way through life's inevitable trials and tribulations. ~ Jaeda DeWalt

To ensure continuing prosperity in the global economy, nothing is more important than the development and application of knowledge and skills. ~ Martin Rees

If you are going to be successful in creating the life of your dreams, you have to believe that you are capable of making it happen. Whether you call it self-esteem, self-confidence or self-assurance, it is a deep-seated belief that you have what it takes; the abilities, inner resources, talents and skills to create your desired results. ~ Auliq Ice

Communication is an art form that is crafted throughout our lives. ~ Asa Don Brown

There's a popular concept of 'intelligence' as book smarts, like calculus or chess, as opposed to, say, social skills. So people say that 'it takes more than intelligence to succeed in human society.' But social skills reside in the brain, not the kidneys. ~ Eliezer Yudkowsky

Our life a harp is, with unnumbered strings, And tones and symphonies; but our poor skill Some shallow notes from its great music brings. ~ John Boyle O'Reilly

If you're looking for a slick politician or a guy with great teleprompter skills, we already have that. He's destroying our economy. I'm a doer, not a talker. ~ Rick Perry

And the maestro surely wielded the chairman's baton with extraordinary skill. His stellar record suggests that the only right answer to the age-old question of whether it is better to be lucky or good may be: both. ~ Alan Blinder

Marry a man / woman you love to talk to. As you get older, their conversational skills will be as important as any other. ~ Tony Robbins

No new venture occurs without mistakes. Dare to learn and grow through your mistakes--this is how mastery occurs! ~ Debra Crown LPC-S LCDC

John Shook's experience shows just how important problemsolving is at Toyota - it comes before any other job skill for the graduate intake. When I joined Toyota in Toyota City (where for a time I was the only American) in late 1983, every newly hired college graduate employee began learning his job by being coached [ ... ] ~ Martin Burns

So many people are working in industries that don't inspire them, to pay the bills and survive. In an ideal world, everyone would get paid to work within their passion and expand in their talents. If you have a skill, a passion, and a love for creating change, the best way to support us is to co-create with us. ~ Ian Somerhalder

I have a passion for words. I love words. And I'm just learning and developing my skills for words. I do books and I do journalism and plays. I have a broad palette. I don't have a great eye for direction. I love working with actors and I work very well with them because I appreciate what they bring to the table. I'd never say never, of course, but I look at it and don't really fancy it. I want to try and master the word side of it first. ~ Geoff Thompson

One thing which even the most seasoned and discerning masters of the art of choice do not and cannot choose, is the society to be born into - and so we are all in travel, whether we like it or not. We have not been asked about our feelings anyway. Thrown into a vast open sea with no navigation charts and all the marker buoys sunk and barely visible, we have only two choices left: we may rejoice in the breath-taking vistas of new discoveries - or we may tremble out of fear of drowning. One option not really realistic is to claim sanctuary in a safe harbour; one could bet that what seems to be a tranquil haven today will be soon modernized, and a theme park, amusement promenade or crowded marina will replace the sedate boat sheds. The third option not thus being available, which of the two other options will be chosen or become the lot of the sailor depends in no small measure on the ship's quality and the navigation skills of the sailors. Not all ships are seaworthy, however. And so the larger the expanse of free sailing, the more the sailor's fate tends to be polarized and the deeper the chasm between the poles. A pleasurable adventure for the well-equipped yacht may prove a dangerous trap for a tattered dinghy. In the last account, the difference between the two is that between life and death. ~ Zygmunt Bauman

The likeness was stricking. Not exact, of course - no man ever looks exactly like his father - but there was something there, no doubt about it, even with the younger man's beard and straggling hair. Something in the cast of the eyes and the bone structure, perhaps, or in the play of the expression: a kind of ponderous agility, a genetic shadow that was beyond the skills of any actor. ~ Robert Harris