Inner Feelings Quotes

According to Berkeley sociologist Arlie Hochschild, if you're feeling an intense emotion like anxiety or anger, there are two ways to manage it: surface acting or deep acting. Surface acting involves putting on a mask--modifying your speech, gestures, and expressions to present yourself as unfazed...In deep acting, known as method acting in the theater world, you actually become the character you wish to portray. Deep acting involves changing your inner feelings, not just your outer expressions of them...Deep acting turns out to be a more sustainable strategy for managing emotions than surface acting. Research shows that surface acting burns us out: Faking emotions that we don't really feel is both stressful and exhausting. If we want to express a set of emotions, we need to actually experience them. ~ Adam Grant

One has to try to develop one's inner feelings, which can be done simply by training one's mind. This is a priceless human asset and one you don't have to pay income tax on! ~ Dalai Lama

The brain can think, but the heart knows better. So follow your instincts, follow your inner feelings. ~ Debasish Mridha

Xinxin Ming or Trust in the Heart


The Perfect Way is only difficult for those who pick and choose;
Do not like, do not dislike; all will then be clear.
Make a hairbreadth difference, and heaven and earth are set apart.

If you want the truth [of nonduality] to stand clear before you, never be for or against.
The struggle between "for" and "against" is the mind's worst disease.
When the Way is not understood, the mind chatters endlessly to no avail.

The Perfect Way is vastness without holiness.
Like infinite space it contains all and lacks nothing.
Because you pick and choose, cling and reject, you can't see its Suchness.

Neither be entangled in the world, nor in inner feelings of emptiness.
Be serene in the oneness of things,
And dualism vanishes of its own accord.

Craving the passivity of Oneness you are filled with activity.
As long as you tarry in dualism,
You will never know Oneness.

If you don't trust in the Heart, you fall into assertion or denial.
In this world of Suchness there is neither self nor other-than-self.
To be in accord with the Way, let go of all self-centered striving.

Denying the world [of duality] is the asserting of it;
Asserting emptiness [oneness] is the denying of it.
The more you talk and think about it, the further astray you go.

To return to the root [the One] is to ~ Sengcan

I love the whole world of dance, because dancing is really the emotions through bodily movement. And however you feel, you just bring out the inner feeling through your mood ... people don't think about the importance of it. ~ Michael Jackson

Without language we have no past, the present is unquantifiable, and we lack a means to recognize and express the paradoxical future challenges of humanity. In absence of a shared language, we cannot understand prior generation's conflicts, desires, and achievements, nor can we communicate with future generations our essential values and the wisdom we garner through undergoing our own socioeconomic crises ~ Kilroy J. Oldster

The quality of our breath expresses our inner feelings. ~ T. K. V. Desikachar

She wished she hadn't succumbed to irritation. Because she wanted to know about his inner feelings. She always thought people were like pieces of art glass
strong enough to handle and use, delicate enough to shatter under a strong blow, and filled with swirls of color that fascinated the eye. But while most people
and most glass
allowed light through, she could discern nothing of Devlin's heart and soul through the smoke and mirrors he held before him. ~ Christina Dodd

This is the terror: to have emerged from nothing, to have a name, consciousness of self, deep inner feelings, an excruciating inner yearning for life and self-expression - and with all this yet to die. ~ Ernest Becker

To understand something properly, we need to know it a little more; but to know someone purely, we need to understand our inner feelings truly and for sure. ~ Anuj

I don't think children's inner feelings have changed. They still want a mother and father in the very same house; they want places to play. ~ Beverly Cleary

I like not thinking when I am working. I thrive on that feeling of attempting to move on total instinct and inner feelings ... that to me is "soul"; soul music. Almost everyone else uses a great deal of thought processes ... they are idea men. ~ Howe Gelb

Nature has a language of its own, or maybe those who have lived long in solitude read in it their own unconscious inner feelings and mysterious foreknowledge. ~ Alexandra David-Neel

To the Christian, love is the works of love. To say that love is a feeling or anything of the kind is an unchristian conception of love. That is the aesthetic definition and therefore fits the erotic and everything of that nature. But to the Christian love is the works of love. Christ's love was not an inner feeling, a full heart and what not, it was the work of love which was his life. ~ Soren Kierkegaard

Once you're done being president, you tend to want to defend your record more than plumb your inner feelings. I find it hard to imagine Obama going home at night and writing sensitive, introspective journal entries about his meeting with John Boehner. ~ Gail Collins

Self-distancing is changing the perspective of life by observing inner feelings and experiences from distance with different angles, filters and lenses. ~ Amit Ray

You never need to defend yourself or your desires to anyone, as those inner feelings are Spirit speaking to you. Those thoughts are sacred, so don't ever let anyone trample on them. ~ Wayne Dyer

In the Middle Ages, marriage was considered a sacrament ordained by God, and God also authorised the father to marry his children according to his wishes and interests. An extramarital affair was accordingly a brazen rebellion against both divine and parental authority. It was a mortal sin, no matter what the lovers felt and thought about it. Today people marry for love, and it is their inner feelings that give value to this bond. Hence, if the very same feelings that once drove you into the arms of one man now drive you into the arms of another, what's wrong with that? If an extramarital affair provides an outlet for emotional and sexual desires that are not satisfied by your spouse of twenty years, and if your new lover is kind, passionate and sensitive to your needs – why not enjoy it?
But wait a minute, you might say. We cannot ignore the feelings of the other concerned parties. The woman and her lover might feel wonderful in each other's arms, but if their respective spouses find out, everybody will probably feel awful for quite some time. And if it leads to divorce, their children might carry the emotional scars for decades. Even if the affair is never discovered, hiding it involves a lot of tension, and may lead to growing feelings of alienation and resentment.
The most interesting discussions in humanist ethics concern situations like extramarital affairs, when human feelings collide. What happens when the same action causes one person to feel good, and anot ~ Yuval Noah Harari

Money comes and goes, but your inner feelings, your gut feelings, your manhood, your womanhood, whatever, that stays with you. That don't go anywhere. So you either proud of who you are and how you handle situations or you not. If you handle a situation wrong, you, it will haunt you. ~ Ice Cube

I want my kids to have a deep, inner feeling that it's alright to be happy, that you don't have to be constantly manufacturing problems that you don't really have. ~ Jack Nicholson

Music is a means of giving form to our inner feelings, without attaching them to events or objects in the world. ~ George Santayana

I'm writing songs with the hope someone can get behind my feeling. ~ Andy Biersack

If the human intellect functions, it is actually in order to solve the problems which the man's inner destiny sets it. ~ Jose Ortega Y Gasset

To be nice to someone you hate, To be respectful and courteous to all, While holding in your true feelings and emotions, the ability to live like this, takes the strongest of us, it takes the weakest of us. But when the day comes that we meet, just know all that I hold in will be focused on you and you alone. ~ Christopher W. Lowe

I don't fear you. It's my feelings for you that I fear. ~ Ally Broadfield

You are more than your thoughts, your body, or your feelings. You are a swirling vortex of limitless potential who is here to shake things up and create something new that the universe has never seen. ~ Richard Bartlett

We don't create our feelings; they simply come to us, and we have to accept them. The trick is, to welcome them. ~ Hector Garcia Puigcerver

Movement is the province of the muscular system: a child who needs to inhibit his or her natural feelings, whether for healthy or unhealthy reasons, also unconsciously either inhibits muscles that would express those feelings or activates muscles opposing those muscles of expression. In either case, the effect is the same: using the muscular body to keep the unacceptable emotions "under wrap." Touch can disrupt the patterns of muscular tension intended to inhibit emotions; thus, touch can have the effect of changing a person's emotional responses and promoting emotional healing. ~ Elliot Greene

Death cannot alter facts - only feelings. ~ Frances Noyes Hart

In healthy families, children discover (through being listened to) that what they have to say is important and that their experiences and ideas (and they themselves) have worth. They are encouraged to think for themselves, express opinions, and make decisions for themselves. Parents supporting them in standing on their own two feet and doing what they think is right. Trusting and gaining confidence in themselves, they develop an inner locus of control. ~ Louise Hart

In a matter of moments, I awakened to a life that wasn't mine. It was like peering into a dark hidden world that I wasn't supposed to know about and that my mind didn't want to believe existed. ~ Mike Ericksen

The most satisfying feeling you can get in the gym is the pump. ~ Arnold Schwarzenegger

Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger, and sometimes more strength yet to curb the aggressive urges anger may bring and to channel them into nonviolent outlets. It takes strength to face our sadness and to grieve and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings and to reach out for help and comfort when we need it. ~ Fred Rogers

You don't know me. How dare you presume to know me? Are you really so arrogant to believe you can sum up a man by his online presence? I have memories and feelings that have never seen the glow of a computer screen. Ideas that have never set foot online. ~ Wayne Gladstone

The distressing internal state is not examined: the
focus is entirely on the outside: What can Ireceive from the world that
will make me feel okay, if only for a moment? Bare attention can show
her that these moods and feelings have only the meaning and power
that she gives them. Eventually she will realize that there is nothing to
run away from. Situations might need to be changed, but there is no
internal hell that one must escape by dulling or stimulating the mind. ~ Gabor Mate

I also teach you to love yourself first. It has nothing to do with ego. In fact, love is such a light that the darkness of the ego cannot exist in it at all. If you love others, if your love is focused on others, you will live in darkness. Turn your light toward yourself first, become a light unto yourself first. Let the light dispel your inner darkness, your inner weakness. Let love make you a tremendous power, a spiritual force. ~ Osho

Emotions, or feelings, have a function. They tell us something. They are a signal....Anger tells us that our boundaries have been violated. Much like a nation's radar defense system, angry feelings serve as an "early warning system" telling us we're in danger of being injured or controlled. ~ John Townsend

[Professor Pauling] confesses that he had harboured the feeling that sooner or later he would be the one to get the DNA structure; and although he was pleased with the double-helix, he 'rather wished the idea had been his'. ~ Linus Pauling

My inner world seems largely to consist of three rotating emotions: embarrassment, rage, and tension. Sometimes I feel excited, but I think that's just positive tension. ~ Carrie Fisher

Defined simply, narcissism means excessive self-preoccupation; pragmatism means excessive focus on work, achievement, and the practical concerns of life; and restlessness means an excessive greed for experience, an overeating, not in terms of food but in terms of trying to drink in too much of life...And constancy of all three together account for the fact that we are so habitually self-absorbed by heartaches, headaches, and greed for experience that we rarely find the time and space to be in touch with the deeper movements inside of and around us. ~ Ronald Rolheiser

As a child I was not allowed to express my feelings, so I had to go back through therapy and express the child's pain. ~ John Bradshaw

This isn't a joke, Emma. You told me you wanted to do this, and now you're turning my work into some sort of mockery?"
"Actually, you're the one who told me I'd want to do this. You're the one who told me I could make this what I wanted to make it, told me to let my anger out so I'd feel better. Now you want to tell me that my feelings are a mockery? ~ Sonali Dev

Rest, Recreated, Refreshed and Refuel! ~ Lailah Gifty Akita

I never felt a feeling that I knew or could know to be unlike the feelings of other people. I never consciously thought, except after patterns that the world or my fellows set for me. ~ Josiah Royce

He'd fallen in love with Quinn slowly, quietly. With Dima, it was like a baseball bat upside the head, these feelings. They completely swamped him, made him want different things, made him want to be different. ~ Avril Ashton

The traditional doctrine of man and not the measurement of skulls and footprints is the key for the understanding of that anthropos who, despite the rebellion of Promethean man against Heaven from the period of Renaissance and its aftermath, is still the inner man of every man, the reality which no human being can deny wherever and whenever he lives, the imprint of a theomorphic nature which no historical change and transformation can erase completely from the face of that creature called man. ~ Seyyed Hossein Nasr

Some clothes provoke more feelings in me than people. ~ Carolina Soto

A building get torched. All that is left is ashes. I used to think that it is true about everything - family, friends, feelings - but now I know that sometimes if love proves real, and two people are meant to be together, nothing can keep them apart. ~ Sarah

She had no idea how right - and how wrong - she was. My conflicted feelings about her were maddening. I was in love with her; couldn't imagine a life without her in it ~ Jamie McGuire

Unconditional Love is the outer expression of Inner Peace. ~ Alaric Hutchinson

You know, Vik, you're amazingly human at times. (Alix)
I know. But I wonder if the feelings I have are real or just electrical stimulations in my cortex that simulate human emotion. I wish I knew if they were real or imagined. (Vik)
And that makes you completely human, sweetie. We all have those doubts. (Alix) ~ Sherrilyn Kenyon

What does kissing really mean to me? To me, if you feel, when you kiss a girl, that certain feeling of all those dolphins, like, swimming through your blood stream, and you get those good tingles inside your stomach, I don't think there's any better feeling. ~ Corey Haim

The classroom as a living, breathing place. They chose discussions over lectures, experience over theory. They sent students to the Deep South for civil rights projects and to the inner city for fieldwork. They went ~ Mitch Albom

A billion and a half human souls, who had been given the techniques of music and the graphic arts, and the theory of technology, now had the others: philosophy and logic and love; sympathy, empathy, forbearance, unity, in the idea of their species rather than in their obedience; membership in harmony with all life everywhere.
A people with such feelings and their derived skills cannot be slaves. As the light burst upon them, there was only one concentration possible to each of them - to be free, and the accomplished feeling of being free. As each found it, he was an expert in freedom, and expert succeeded expert, transcended expert, until (in a moment) a billion and a half human souls had no greater skill than the talent of freedom. ~ Theodore Sturgeon

People torment themselves with passions, desires and wishes. All these are the types of choices that weaken their inner values and humiliate them. ~ Nimet Erenler Gülkökü

Ifemelu would come to realize later that Kimberly used "beautiful" in a peculiar way. "I'm meeting my beautiful friend from graduate school," Kimberly would say, or "We're working with this beautiful woman on the inner-city project," and always, the women she referred to would turn out to be quite ordinary-looking, but always black. ~ Chimamanda Ngozi Adichie

I might not be ready to pour out my feelings to the world, but I'd had enough of trying to ignore them. ~ R. J. Anderson

I am loved. I am healthy. I am focused. I am strong. ~ Charlena E. Jackson

If we want to change existing conditions, we must first transform ourselves, which means that we must become aware of our own actions, thoughts and feelings in everyday life. ~ Jiddu Krishnamurti