Improvements Quotes

Democracy is a continuous, open process of civility.
A democracy can never be "done"; updating democracy can never be over.

Democracy can be nothing else but a continuous process, because we use it to organize our life, and life is nothing but a continuous process.

Democracy can be compared to an operating system or an anti-virus software; if it does not get perpetually updated, it becomes obsolete very fast.

Trusting the updates or the "improvements" of democracy to the elected and the owned mass media is like trusting the updates of an anti-virus program to virus creators; it defeats the purpose of updates or improvements. ~ Haroutioun Bochnakian

Our current use of time is not rational. There is therefore no point in seeking marginal improvements in how we spend our time. We need to go back to the drawing board and overturn all our assumptions about time. ~ Richard Koch

Nobody thinks of using improvements in technology and productivity to allow people to work less and require fewer assets to achieve the same standard of living. Instead, while everybody is richer, at least in terms of stuff, no one is any wealthier. Their wealth is "safely" out of reach. If it weren't, how many would still show up for work the next day? ~ Jacob Lund Fisker

Disasters are usually a good time to re-examine what we've done so far, what mistakes we've made, and what improvements should come next. ~ Dan Ariely

These brief weekly sessions helped to bring about valuable changes and health improvements in the participants. The motto was: we are all different and special, so we do not attempt to become like somebody else, but connect more deeply with our true selves. ~ Patrizia Collard

Short of hiring a new staff, consider giving subpar workers a chance to improve. Tell them why they're not measuring up and give them a set amount of time to make specific improvements. ~ Danny Meyer

The Earthling figure who is most engaging to the Tralfamadorian mind, he says, is Charles Darwin - who taught that those who die are meant to die, that corpses are improvements. ~ Kurt Vonnegut

Don't polish it forever, put it out there. At some point the changes aren't improvements, they're just changes. ~ Dan Alatorre

1. The Engineering Question Can you create breakthrough technology instead of incremental improvements? 2. The Timing Question Is now the right time to start your particular business? 3. The Monopoly Question Are you starting with a big share of a small market? 4. The People Question Do you have the right team? 5. The Distribution Question Do you have a way to not just create but deliver your product? 6. The Durability Question Will your market position be defensible 10 and 20 years into the future? 7. The Secret Question Have you identified a unique opportunity that others don't see? ~ Peter Thiel

The way we do small things determines the way that we do everything. If we execute our minor tasks well, we will also excel at our larger efforts. Mastery then becomes our way of being. But more than this - each tiny effort builds on the next, so that brick by brick, magnificent things can be created, great confidence grows and uncommon dreams are realized. The truly wise recognize that small daily improvements always lead to exceptional results over time. ~ Anonymous

Great discoveries and improvements invariably involve the cooperation of many minds. I may be given credit for having blazed the trail, but when I look at the subsequent developments I feel the credit is due to others rather than to myself. ~ Alexander Graham Bell

This background enables us to understand a fact that is symptomatic of the current phase of saturation: there are countless people who want to withdraw from the omnipresence of advertising, who even avoid it like the plague. Here too, it is helpful to distinguish between the states before and after. From the perspective of the burgeoning world of products, advertising could be justified by the argument that spreading the word about the existence of new means of life improvements was indispensable, as the populations of industrial and trading nations would otherwise have been cheated of major knowledge about discreet improvements to the world. As the ambassador of new bringers of advantage, early advertising was the general training medium for contemporary performance collectives thoughtlessly denounced in culture-conservative milieus as 'consumer societies'. The aversion to advertising that pervades the saturated infospheres of the present, however, is based on the correct intuition that, in most of its manifestations, it has long since become a form of downward training. It no longer passes on what people should know in order to access advantageous innovations; it creates illusions of purchasable self-elevations that de facto usually lead to weakenings. ~ Peter Sloterdijk

In recent times, European nations, with the use of gunpowder and other technical improvements in warfare, controlled practically the whole world. One, the British Empire, brought under one government a quarter of the earth and its inhabitants. ~ John Boyd Orr

In my district, the ports of Long Beach and Los Angeles handle approximately 44 percent of all of the goods delivered to American shores, yet they are in constant need of revenue for facilities, improvements and upgrades to roads and bridges and rails. ~ Dana Rohrabacher

China failed to maintain its technological lead, and a similar failure throughout Asia to take advantage of the early exposure to that head start transformed precocity into a false dawn. Perversely, Asian improvements and adaptations of current (twentieth- to twenty-first-century) Western-developed technology are taken as further signs of lack of creativity. ~ Peter A. Lorge

In this sense, Byzantine culture embodies the French historian Fernand Braudel's notion of the longue durée, the long term: that which survives the vicissitudes of changing governments, newfangled fashions or technological improvements, an ongoing inheritance that can both imprison and inspire. ~ Judith Herrin

This Nation has realized significant environmental improvements over the last three decades. ~ Jerry Costello

One of my colleagues in Duke, Ralph Keeney, noted that America's top killer isn't cancer or heart disease, nor is it smoking or obesity. It's our inability to make smart choices and overcome our own self-destructive behaviours. Ralph estimates that about half of us will make a lifestyle decision that will ultimately lead us to an early grave. And as if this were not bad enough, it seems that the rate at which we make these deadly decisions is increasing at an alarming pace.

I suspect that over the next few decades, real improvements in life expectancy and quality are less likely to be driven by medical technology than by improved decision making. Since focusing on long-term benefits is not our natural tendency, we need to more carefully examine the cases in which we repeatedly fail, and try to come up with some remedies for these situations. For an overweight movie loved, the key might be to enjoy watching a film while walking on the treadmill. The trick is to find the right behavioural antidote for each problem. By pairing something that we love with something that we dislike but that is good for us, we might be able to harness desire with outcome - and thus overcome some of the problems with self-control we face every day. ~ Dan Ariely

Obama wants to build such things as smart electrical grids and high-speed rail lines, which will offer big environmental improvements. Another obvious thing is that large-scale project financing is virtually frozen, so a lot of renewable energy projects are on hold. If the system doesn't get unclogged before the developers run out of cash, they will be cancelled. Money matters, and we are racing against time. ~ Denis Hayes

All this improvement is great, but all that does is get us in the game to play for improvements that we need in the future, so that we can be aggressive in the marketplace. ~ Rick Wagoner

There is always room for improvements! My strength comes from above! ~ Corey Hill

I am very much concerned when I see young gentlemen of fortune and quality so wholly set upon pleasures and diversions, that they neglect all those improvements in wisdom and knowledge which may make them easy to themselves and useful to the world. ~ Joseph Addison

These trifles are collected and republished chiefly with a view to their redemption from the many improvements to which they have been subjected while going at random the "rounds of the press." I am naturally anxious that what I have written should circulate as I wrote it, if it circulate at all. In defence of my own taste, nevertheless, it is incumbent upon me to say that I think nothing in this volume of much value to the public, or very creditable to myself. Events not to be controlled have prevented me from making, at any time, any serious effort in what, under happier circumstances, would have been the field of my choice. With me poetry has been not a purpose, but a passion; and the passions should be held in reverence: they must not - they cannot at will be excited, with an eye to the paltry compensations, or the more paltry commendations, of mankind. 1845. E. A. P. ~ Edgar Allan Poe

We are each a gift, exactly as we are in this moment, with no improvements! ~ SARK

This is known as the Pareto criterion and forms the basis for all judgements on social improvements in Neoclassical economics today. ~ Ha-Joon Chang

When you are young, you think that the old lament the deterioration of life because this makes it easier for them to die without regret. When you are old, you become impatient with the way in which the young applaud the most insignificant improvements ... while remaining heedless of the world's barbarism. I don't say things have got worse; I merely say the young wouldn't notice if they had. The old times were good because then we were young, and ignorant of how ignorant the young can be. ~ Julian Barnes

That means to push very heavy weight, repeatedly, and to constantly strive to elevate both your baseline numbers and the total weight lifted at the workout - until you start to reach a natural limit relative to your competitive goals. This will deliver improvements in strength and subsequent improvements in endurance performance, and also maximize the hormonal, anti-aging benefits of the workout. ~ Mark Sisson

Investors covet past improvements but also always believe pricing unimaginable future creativity and efficiency gains is Pollyannaish. And they're always wrong. Bet on it. ~ Kenneth Fisher

For the great eras in the history of the development of all the arts have been eras not of increased feeling or enthusiasm in feeling for art, but of new technical improvements primarily and specially. The discovery of marble quarries in the purple ravines of Pentelicus and on the little low-lying hills of the island of Paros gave to the Greeks the opportunity for that intensified vitality of action, that more sensuous and simple humanism, to which the Egyptian sculptor working laboriously in the hard porphyry and rose-coloured granite of the desert could not attain. The splendour of the Venetian school began with the introduction of the new oil medium for painting. The progress in modern music has been due to the invention of new instruments entirely, and in no way to an increased consciousness on the part of the musician of any wider social aim. ~ Oscar Wilde

I have ever been opposed to banks, - opposed to internal improvements by the general government, - opposed to distribution of public lands among the states, - opposed to taking the power from the hands of the people, - opposed to special monopolies, - opposed to a protective tariff, - opposed to a latitudinal construction of the constitution, - opposed to slavery agitation and disunion. This is my democracy. Point to a single act of my public career not in keeping with these principles. ~ Sam Houston

Not every change is an improvement but every improvement is a change; you can't do anything BETTER unless you can manage to do it DIFFERENTLY, you've got to let yourself do better than other people! ~ Eliezer Yudkowsky

The early researchers described em-tracking as a hardware upgrade for the nervous system, maybe the result of a genetic shift, possibly a fast adaptation, Studies revealed an assortment of cognitive improvements: acute perceptual sensitivity, rapid data acquisition, high speed pattern recognition. The biggest change was in future prediction. Normally, the human brain is a selfish prognosticator, built to trace an individual's path into the future. The em-tracker's brain offers a wider oracle, capable of following a whole culture's path into the future. ~ Steven Kotler

Constant hammering on one nail will generally drive it home at last, so that it can be clinched. When a man's undivided attention is centered on one object, his mind will constantly be suggesting improvements of value, which would escape him if his brain was occupied by a dozen different subjects at once. ~ P.T. Barnum

There are all kinds of wonderful new inventions that give you nothing as owners except the opportunity to spend a lot more money in a business that's still going to be lousy. The money still won't come to you. All of the advantages from great improvements are going to flow through to the customers. ~ Charlie Munger

We feel the value is in the land, not the improvements. ~ Mike Simpson

I always have to come back to shows to take out the improvements actors have put in. Laughs are addictive, and sometimes they're good laughs, and sometimes they're bad laughs. ~ Scott Ellis

The more we reflect on this state, the more convinced we shall be that it was the least subject of any to revolutions, the best for man, and that nothing could have drawn him out of it but some fatal accident, which, for the public good, should never have happened. The example of the savages, most of whom have been found in this condition, seems to confirm that mankind was formed ever to remain in it, that this condition is the real youth of the world, and that all ulterior improvements have been so many steps, in appearance towards the perfection of individuals, but in fact towards ~ Steven Pinker

Any one of these partners would have disinherited his son on the question of rebuilding Tellson's. In this respect the House was much on a par with the Country; which did very often disinherit its sons for suggesting improvements in laws and customs that had long been highly objectionable, but were only the more respectable. ~ Charles Dickens

God seeth different abilities and frailties of men, which may move His goodness to be merciful to their different improvements in virtue. ~ William Law

Unfortunately, modern medicine "threw the baby out with the bathwater" while striving to transform the healing arts into the healing sciences something was lost. For all its wonders and improvements in care and healing, modern medicine is the third leading cause of death in countries like the United States, and a significant part of the population seeks out alternative treatments since the medical system is not meeting their needs1. ~ Erich Hunter

Do you feel that? It is a calm shift in the wind.
Do you hear that? It is a soft whisper of hope.
Do you see that? It is the divine hand of guidance, mercifully extended to aid our good fight. ~ Richelle E. Goodrich

It has been the resolution of mankind in all ages of the world. No people, no age, ever threw away the fruits of past wisdom, or the enjoyment of present blessings, for visionary schemes of ideal perfection. It is the knowledge of the past, the actual infliction of the present, that has produced all changes, all innovations, and all improvements - not (as is pretended) the chimerical anticipation of possible advantages, but the intolerable pressure of long-established, notorious, aggravated, and growing abuses. ~ William Hazlitt

Heat is lost at the surface, so the more surface area you have relative to volume, the harder you must work to stay warm. That means that little creatures have to produce heat more rapidly than large creatures. They must therefore lead completely different lifestyles. An elephant's heart beats just thirty times a minute, a human's sixty, a cow's between fifty and eighty, but a mouse's beats six hundred times a minute - ten times a second. Every day, just to survive, the mouse must eat about 50 percent of its own body weight. We humans, by contrast, need to consume only about 2 percent of our body weight to supply our energy requirements. One area where animals are curiously - almost eerily - uniform is with the number of heartbeats they have in a lifetime. Despite the vast differences in heart rates, nearly all animals have about 800 million heartbeats in them if they live an average life. The exception is humans. We pass 800 million heartbeats after twenty-five years, and just keep on going for another fifty years and 1.6 billion heartbeats or so. It is tempting to attribute this exceptional vigor to some innate superiority on our part, but in fact it is only over the last ten or twelve generations that we have deviated from the standard mammalian pattern thanks to improvements in our life expectancy. For most of our history, 800 million beats per lifetime was about the human average, too. ~ Bill Bryson

When you are ready to make your first hires, look for people who understand your passion, want to add to your ideas and can envision ways to make improvements. ~ Richard Branson

A country whose buildings are of wood, can never increase in its improvements to any considerable degree ... Whereas when buildings are of durable materials, every new edifice is an actual and permanent acquisition to the state, adding to its value as well as to its ornament. ~ Thomas Jefferson

I am making improvements for the good, and soon it will be for the better. ~ Charlena E. Jackson

the improvements we've made. Thank ~ Anonymous

General improvements in health/decline in mortality do not affect all classes equally. As mortality rates fall, social inequalities commonly widen. ~ Michael Marmot

A package of 35 improvements to typical industrial motor systems can save around 50% of their metered energy ... with a simple payback under 16 months. ~ Amory Lovins

Half a man's life is devoted to what he calls improvements, yet the original had some quality which is lost in the process. ~ E.B. White

Homeowners who refinanced their mortgages took out cash and reduced their monthly payments at the same time. Much of the cash obtained by refinancing was spent on consumer durables, home improvements and the like. ~ Martin Feldstein

Without criticism there would be no improvements. ~ Geoffroy Birtz

When I'm writing a score, I'm constantly looking for ways to improve on it, even when I think it's working well. I don't give up on things, and am always trying to make incremental improvements, which means I never finish writing a score early! ~ Geoff Zanelli

I've become fascinated by the idea that it's really achievable to make two or three small improvements in a week and by the end of the year, it's 150 improvements. ~ Darrell Hammond

Understanding how Cas9 is able to locate specific 20-base-pair target sequences within genomes that are millions to billions of base pairs long may enable improvements to gene targeting and genome editing efforts in bacteria and other types of cells. ~ Jennifer Doudna

In North America, the medium-to-large publishers are generally confining investment to enhancements, upgrades and opportunities for incremental capacity and efficiency improvements, while among the smaller newspapers, there continues to be interest in systems that can provide a significant boost in production capabilities. ~ Eric Bell

So, is there hope for a truly democratic Africa? Long answer: Only if continent-wide improvements in education, human rights and public health are coupled with an aggressive and far-sighted debt-relief program that breaks the cycle of subsistence farming and urban squalor. Short answer: No. ~ Jon Stewart

Arguably the greatest technological triumph of the century has been the public-health system, which is sophisticated preventive and investigative medicine organized around mostly low- and medium-tech equipment; ... fully half of us are alive today because of the improvements. ~ Richard Rhodes

I have to say there are a lot of me-too products and companies. Yet another social network, of the 15th flavor - that's common in every new technology revolution. There are imitators who have marginal improvements. ~ Tim O'Reilly

Gates has always understood Moore's Law better than anyone else in the industry. If you can make something run at all, get it out there -it may be slow and clunky, but hardware improvements will bail you out. If you wait until it's running perfectly on the hardware already in the field, it will be obsolete before it's released. This philosophy built Microsoft and is the main reason Microsoft won the war IBM declared back in the OS/2 days. ~ Jerry Pournelle

Be on guard against any tampering with the Word, whether disguised as a search for truth, or a scholarly attempt at apparently hidden meanings; and beware of the confusion created by the senseless rash of new versions, translations, editions, and improvements upon the tried and tested Bible of our fathers and grandfathers. ~ M. R. DeHaan

It is the well educated who will improve society - and they will improve it, at first, by criticizing it, and we are giving them the tools to criticize it. Naturally, as students, the brighter of them will begin their improvements upon society by criticizing us." To Owen, old Archie Thorndike would sing a slightly different song: "It is your responsibility to find fault with me, it is mine to hear you out. But don't expect me to change. I'm not going to change; I'm going to retire! Get the new headmaster to make the changes; that's when I made changes - when I was new." "WHAT CHANGES DID YOU MAKE?" Owen Meany asked. "That's another reason I'm retiring!" old Thorny told Owen amiably. "My memory's shot! ~ John Irving

The truth is, the liberal policies of the elite class have done little to improve the lot of those who depend so much on them. In America's black communities, where the goodies have been flowing for decades, rather than seeing improvements in terms of upward mobility, we are seeing deteriorating family structure, increases in violent crimes, growing poverty, and growing dependence. Even with such a blatant record of failure, there is slavish devotion to the elite class who continue to promise more goodies in exchange for votes. ~ Benjamin Carson

One of the difficulties in bringing about change in an organization is that you must do so through the persons who have been most successful in that organization, no matter how faulty the system or the organization is. To such persons, you see, it is the best of all possible organizations, because look who was selected by it ad look who succeeded most in it. Yet, these are the very people through whom we must bring about improvements. ~ George Washington

My method is different. I do not rush into actual work. When I get an idea I start at once building it up in my imagination. I change the construction, make improvements, and operate the device entirely in my mind. ~ Nikola Tesla

To teach someone something, appreciate even the slightest improvements and avoid criticism. ~ Debasish Mridha

President Obama has earned my vote on the basis of his excellent judicial appointments, his consensus-building foreign policy and the improvements he has brought about in the disastrous economy he inherited. ~ Alan Dershowitz

In the first stage, the city is proposing to begin reviewing a zoning change for what it is calling the Vanderbilt corridor, from 42nd to 47th Streets along Vanderbilt Avenue. If approved, developers would be allowed to build taller and larger buildings than currently permitted in exchange for substantive transportation improvements. ~ Anonymous

This process is like starting a fitness regimen for the brain. At the beginning, your muscles burn a little. But over time and with repetition, you become stronger, and the improvements you see in yourself can be remarkable. Becoming a better thinker, just like becoming a better athlete, requires practice. We challenge you to feel the burn. ~ Sarah Miller Beebe

In a world where routine production is footloose ... competitive advantage lies not in one-time breakthroughs but in continual improvements. Stable technologies get away. ~ Robert Reich

In my practice as surgeon, I am impressed by the alarming increase of cancer cases brought to my notice; an increase, which in the light of the general hygienic and sanitary improvements of our time, can point to no other cause than the indulgence in certain foodstuffs detrimental to normal life of the body. ~ Charles Horace Mayo

Moreover, without measurements, it is virtually impossible to identify the cause of performance problems and track the effect of improvements. ~ Anonymous

The capitalist engine is first and last an engine of mass production which unavoidably also means production for the masses ... It is the cheap cloth, the cheap cotton and rayon fabric, boots, motorcars and so on that are the typical achievements of capitalist production, and not as a rule improvements that would mean much to the rich man. Queen Elizabeth owned silk stockings. The capitalist achievement does not typically consist in providing more silk stockings for queens but in bringing them within reach of factory girls. ~ Joseph A. Schumpeter

I want us to be judged by the impact we have on the health of the people of Africa and the health of women. Improvements in the health of the people of Africa and the health of women are key indicators of the performance of WHO. This is a health organization for the whole world ... But we must focus our attention on the people in greatest need. ~ Margaret Chan

You will find there are times you must grasp your life with both hands and forcefully steer it in a new direction and then strain to hold your course until the storms of fear, weakness, and doubt abate. ~ Richelle E. Goodrich

I don't train to look good in the mirror. I train to make improvements in my game. ~ Duncan Keith

I must be absolutely clear about this. Britain cannot accept the present situation on the budget. It is demonstrably unjust. It is politically indefensible. I cannot play Sister Bountiful to the Community while my own electorate are being asked to forego improvements in the fields of health, education, welfare and the rest ~ Margaret Thatcher

Having worked as a clinician for almost 40 years, I have seen some young adults, who had the classic, clear and conspicuous signs of Asperger's syndrome in early childhood, achieve over decades a range of social abilities and improvements in behaviour such that the diagnostic characteristics became sub-clinical; that is, the person no longer has a clinically significant impairment in social, occupational, or other important area of functioning. There may still be very subtle signs of Asperger's syndrome, but when the diagnostic tests are re-administered, the person achieves a score below the threshold to maintain the diagnosis. There is now longitudinal research that is starting to confirm clinical experience that about 10 per cent of those who originally had an accurate diagnosis of Asperger's syndrome in childhood no longer have sufficient impairments to justify the diagnosis (Cederlund et al. 2008; Farley et al. 2009). ~ Tony Attwood

The standard of good behavior for the continuance in office of the judicial magistracy is certainly one of the most valuable of the modern improvements in the practice of government. ~ Alexander Hamilton

Listen to your conscience regarding something that you simply know you should do, then start small on it - make a promise and keep it. Then move forward and make a little larger promise and keep it. Eventually you'll discover that your sense of honor will become greater than your moods, and that will give you a level of confidence and excitement that you can move to other areas where you feel you need to make improvements or give service. ~ Stephen Covey

My attitude toward punctuation is that it ought to be as conventional as possible. The game of golf would lose a good deal if croquet mallets and billiard cues were allowed on the putting green. You ought to be able to show that you can do it a good deal better than anyone else with the regular tools before you have a license to bring in your own improvements. ~ Ernest Hemingway,

The English prison system is altogether mediaeval and outworn. In some of its details, the system has improved since they began to send the Suffragettes to Holloway. I may say that we, by our public denunciation of the system, have forced these slight improvements. ~ Emmeline Pankhurst

When government does, occasionally, work, it works in an elitist fashion. That is, government is most easily manipulated by people who have money and power already. This is why government benefits usually go to people who don't need benefits from government. Government may make some environmental improvements, but these will be improvements for rich bird-watchers. And no one in government will remember that when poor people go bird-watching they do it at Kentucky Fried Chicken. ~ P. J. O'Rourke

This is like the Six Sigma approach to quality. Six Sigma refers to the quest for continuous improvement, ultimately leading to 3.4 defects per million units. The problem is that once you're heading down this road, there's no room left for amazing improvements and remarkable innovations. Either you rolled ten strikes or you didn't. Organizations that earn dramatic success always do it in markets where asymptotes don't exist, or where they can be shattered. If you could figure out how to bowl 320, that would be amazing. Until that happens, pick a different sport if you want to be a linchpin. ~ Seth Godin

It is difficult for me to believe that quantum mechanics, working very well for currently practical set-ups, will nevertheless fail badly with improvements in counter efficiency. ~ John Stewart Bell

Correct and improve by validation alone. ~ Meir Ezra

Kaizen should be done when times are good or when the company is profitable, since your efforts to streamline and make improvements when the company is poor are limited to reduction in staff. Even if you try to go lean and cut out the fat to improve business performance, when your business is in a very difficult position financially there is no fat to be cut. If you are cutting out muscle, which you need, then you cannot say that your efforts to become lean are succeeding.The most important thing about doing kaizen is to do kaizen when times are good, the economy is strong, and the company is profitable ~ Taiichi Ohno

Cultivation is at least one of the greatest natural improvements ever made by human invention. It has given to created earth a tenfold value. But the landed monopoly that began with it has produced the greatest evil. It has dispossessed more than half the inhabitants of every nation of their natural inheritance, without providing for them, as ought to have been done, an indemnification for that loss, and has thereby created a species of poverty and wretchedness that did not exist before. ~ Thomas Paine

The investigations which have seemingly been the most purely abstract have often formed the foundation of the most important changes or improvements in the conditions of human life. ~ Theodor Svedberg

It's important to distinguish the value of raw land from the value of improvements made to land. Land values are socially generated and belong to the communities that have created them. The irony is that while improvements such as buildings don't affect the underlying value of the land upon which they are located, they do have the ability to indirectly affect the properties that surround them. ~ Martin Adams

Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity. This is one reason why meaningful change does not require radical change. Small habits can make a meaningful difference by providing evidence of a new identity. And if a change is meaningful, it is actually big. That's the paradox of making small improvements. ~ James Clear

One study proved just how powerful exercise can be: Three groups of depressed patients were assigned to different coping strategies - one group took antidepressant medication, one group exercised for 45 minutes three times a week, and one group did a combination of both.33 After four months, all three groups experienced similar improvements in happiness. The very fact that exercise proved just as helpful as anti-depressants is remarkable, but the story doesn't end here. The groups were then tested six months later to assess their relapse rate. Of those who had taken the medication alone, 38 percent had slipped back into depression. Those in the combination group were doing only slightly better, with a 31 percent relapse rate. The biggest shock, though, came from the exercise group: Their relapse rate was only 9 percent! In short, physical activity is not just an incredibly powerful mood lifter, but a long-lasting one. ~ Shawn Achor

Every machine has had the same history – a long record of sleepless nights and of poverty, of disillusions and of joys, of partial improvements discovered by several generations of nameless workers, who have added to the original invention these little nothings, without which the most fertile idea would remain fruitless. More than that: every new invention is a synthesis, the resultant of innumerable inventions which have preceded it in the vast field of mechanics and industry.
Science and industry, knowledge and application, discovery and practical realization leading to new discoveries, cunning of brain and of hand, toil of mind and muscle – all work together. Each discovery, each advance, each increase in the sum of human riches, owes its being to the physical and mental travail of the past and the present.
By what right then can anyone whatever appropriate the least morsel of this immense whole and say – This is mine, not yours? ~ Pyotr Kropotkin

One of the best ways to ruin a program is to make massive changes to its structure in the name of improvement. Some programs never recover from such "improvements." The problem is that it's very hard to get the program working the same way it worked before the "improvement. ~ Robert C. Martin

People who reported having a terrible traumatic experience and who kept the experience a secret had far more health problems than people who openly talked about their traumas. Why would keeping a secret be so toxic? More importantly, if you asked people to disclose emotionally powerful secrets, would their health improve? The answer, my students and I soon discovered, was yes.
We began running experiments where people were asked to write about traumatic experiences for fifteen to twenty minutes a day for three to four consecutive days. Compared to people who were told to write about nonemotional topics, those who wrote about trauma evidenced improved physical health. Later studies found that emotional writing boosted immune function, brought about drops in blood pressure, and reduced feelings of depression and elevated daily moods. Now, over twenty-five years after the first writing experiment, more than two hundred similar writing studies have been conducted all over the world. While the effects are often modest, the mere act of translating emotional upheavals into words is consistently associated with improvements in physical and mental health. ~ James W. Pennebaker

If you focus on the flaws of others it takes away from the improvements that you may need to make. ~ Christofer Drew

The accumulation of personal wealth and the extension of commercial transactions have developed a great and lamentable increase in certain classes of crimes, while the improvements in transport have largely facilitated the escape of fugitive criminals. ~ Edward Blake

I'm not a 'big picture' sort of guy. I prefer making small improvements each day. ~ Luke Donald

Improvements in lending practices driven by information technology have enabled lenders to reach out to households with previously unrecognized borrowing capacities. ~ Alan Greenspan

Athena called, "Annabeth Chase, my own daughter."
Annabeth squeezed my arm, then walked forward and knelt at her mother's feet.
Athena smiled. "You, my daughter, have exceeded all expectations. You have used your wits, your strength, and your courage to defend this city, and our seat of power. It has come to our attention that Olympus is...well, trashed. The Titan lord did much damage that will have to be repaired. We could rebuild it by magic, of course, and make it just as it was. But the gods feel that the city could be improved. We will take this as an opportunity. And you, my daughter, will design these improvements."
Annabeth looked up, stunned. "My...my lady?"
Athena smiled wryly. "You are an architect, are you not? You have studied the techniques of Daedalus himself. Who better to redesign Olympus and make it a monument that will last for another eon?"
"You mean...I can design whatever I want?"
"As your heart desires," the goddess said. "Make us a city for the ages."
"As long as you have plenty of statues of me," Apollo added.
"And me," Aphrodite agreed.
"Hey, and me!" Ares said. "Big statues with huge wicked swords and-"
All right!" Athena interrupted. "She gets the point. Rise, my daughter, official architect of Olympus. ~ Rick Riordan