Hydration Quotes

Unfortunately, I think there's not enough education about hydration. When I was young, we knew nothing about it. We all know that there's cases of athletes having serious issues because of dehydration and even dying. ~ Landon Donovan

When a body is in an alkaline state, it avoids disease, but when it's in an acidic state - where you're eating a lot of processed foods, meat, dairy - you're not going to have that hydration in your body, and you're not going to have that ability to fight off disease, and it's going to impact your immune system and the inflammation in your body too. ~ Vani Hari

As an athlete you've got to watch your hydration and your nutrition, and use the right kinds of fuel to help you perform your best. ~ Derrick Brooks

I'm trying to be good with my skin care now that I'm getting older. I really do think it's from the inside - so exercise, hydration, sleep, sex. ~ Gwyneth Paltrow

But there's more. When I was on my way to the event today, Carolyn texted me and told me that Steve and Eve got married over break. Six months after he broke up with me, and after he kept telling me he didn't see marriage in
his future! And did I tell you that he broke up with me at the school, during the Fitness Fun-a-Thon fundraising event
we worked at?" Her face grew reflective. "I was handing out bottled water when he asked me to go behind the hydration station so he could talk to me privately. The whole time, Eve kept staring at us from the finish line of the three-legged race.
She knew I was getting dumped before I did. ~ Linda Morris

I have no doubt that in the future, wearable devices like Fitbit will know my blood pressure, hydration levels and blood sugar levels as well. All of this data has the potential to transform modern medicine and create a whole new era of personalized care. ~ Michael Dell

Hangover cure: Rigorous sex, hydration, hot bath, then "go up for half an hour in an open aeroplane. (needless to say, with a non-hungover person at the controls)." ~ Kingsley Amis

Natural hydration is a key factor in any type of sports performance. ~ Bikram Choudhury

I always loose a little weight on the road, so I constantly have to be on top of my nutrition and hydration. ~ Matt Cameron

Maintaining one's health in today's toxic rich environment requires proper rest, hydration, an abundant intake of nutrients, and regular internal cleansing practices ~ Gary Hopkins

A plant-based diet has actually simplified my life in so many ways. For breakfast, I try to get my first serving of fruits and nuts for fuel. I'm completely addicted to coconut water for the electrolytes and hydration. ~ Michelle Forbes

My makeup artist, Tonya Brewer, taught me the importance of moisturizing daily. Hydration is a must if you want pretty, dewy skin - which I love. ~ Bella Thorne

Olay BB Cream is a lifesaver, and I wear it every day while I train and compete. Twenty-four-hour hydration and sheer color helps me look flawless even when faced with that unforgiving Jumbotron! ~ Lindsey Vonn