Having Panic Attacks Quotes

Collection of famous quotes and sayings about Having Panic Attacks.

Quotes About Having Panic Attacks

Enjoy collection of 36 Having Panic Attacks quotes. Download and share images of famous quotes about Having Panic Attacks. Righ click to see and save pictures of Having Panic Attacks quotes that you can use as your wallpaper for free.

I start sweating and shaking and having panic attacks if I am not at home. ~ Daniel Johns
Having Panic Attacks quotes by Daniel Johns
The anxiety does crawl up. The other night I was having panic attacks: 'Oh, my God, what's going to happen to me? Am I ever going to have another job?' ~ Chloe Sevigny
Having Panic Attacks quotes by Chloe Sevigny
I'm like him," she'd whispered.

"You're not," Wren said.

"I am. I'm crazy like him." She was already having panic attacks. She was already hiding at parties. In seventh grade, she'd been late to class for the first two weeks because she couldn't stand being in the halls with everyone else during passing periods. "It's probably going to get worse in a few years. That's when it usually kicks in."

"You're not," Wren said.

"But what if I am?"

"Decide not to be."

"That's not how it works," Cath argued.

"Nobody knows how it works."

"What if I don't even see it coming."

"I'll see it coming."

Cath tried to stop crying, but she'd been crying so long, the crying had taken over, making her bvreathe in harsh sniffs and jerks.

"If it takes you," Wren said. "I won't let go."

A few months later, Cath gave that line to Simon in a scene about Baz's bloodlust. Wren was still writing with Cath back then, and when she got to the line, she snorted.

"I'm here for you if you go manic," Wren said. "But you're on your own if you become a vampire."

"What good are you anyway," Cath said. Their dad was home by then. And better. And Cath didn't feel, for the moment, like her DNA was a trap ready to snap closed on her.

"Apparently, I'm good for something," Wren said. "You keep stealing all my best lines. ~ Rainbow Rowell
Having Panic Attacks quotes by Rainbow Rowell
I can't stand THE DEPRESSED. It's like a job, it's the only thing they work hard at. Oh good my depression is very well today. Oh good today I have another mysterious symptom and I will have another one tomorrow. The DEPRESSED are full of hate and bile and when they are not having panic attacks they are writing poems. What do they want their poems to DO? Their depression is the most VITAL thing about them. Their poems are threats. ALWAYS threats. There is no sensation that is keener or more active than their pain. They give nothing back except their depression. It's just another utility. Like electricity and water and gas and democracy. They could not survive without it. ~ Deborah Levy
Having Panic Attacks quotes by Deborah Levy
And I though about people all over the world, having panic attacks. We all must, right? Even those with the soundest of mind must come face to face, sometimes, with the fact that we will die one day. What varies is how we cope with it. ~ Gabrielle Bell
Having Panic Attacks quotes by Gabrielle Bell
I was having panic attacks. I didn't want to live that way anymore. I was in love and I wanted it to work. I was tired of travelling, tired of the whole scene, just tired. I sat around. I was lazy. I wanted a routine, and I wanted to wake up in the same bed every day, and I got my wish. ~ Linda Evangelista
Having Panic Attacks quotes by Linda Evangelista
I knew I was having a panic attack. I hadn't had one in a while, though, and I'd forgotton how they made everything like it- and I- was going to fall apart. How they reminded me of how trapped I was. ~ Elizabeth Scott
Having Panic Attacks quotes by Elizabeth Scott
(Kiara having a sever panic attack.)
Kiara? Hauk wears women's underwear. (Nykyrian)
Come again? (Kiara)
Hauk wears women's underwear. Pink and really girly. You know, one of those skimpy things that tucks into the crack of his fat ass. (Nykyrian) ~ Sherrilyn Kenyon
Having Panic Attacks quotes by Sherrilyn Kenyon
The period of financial distress is a gradual decline after the peak of a speculative bubble that precedes the final and massive panic and crash, driven by the insiders having exited but the sucker outsiders hanging on hoping for a revivial, but finally giving up in the final collapse. ~ Charles P. Kindleberger
Having Panic Attacks quotes by Charles P. Kindleberger
Here's an Advent illustration for kids - and those of us who used to be kids and remember what it was like. Suppose you and your mom get separated in the grocery store, and you start to get scared and panic and don't know which way to go, and you run to the end of an aisle, and just before you start to cry, you see a shadow on the floor at the end of the aisle that looks just like your mom. It makes you really happy and you feel hope. But which is better? The happiness of seeing the shadow, or having your mom step around the corner and it's really her?

That's the way it is when Jesus comes to be our High Priest. That's what Christmas is. Christmas is the replacement of shadows with the real thing. ~ John Piper
Having Panic Attacks quotes by John Piper
He needed to man up. Step one. Take a deep breath. Step two. Scratch his balls to remind himself he wasn't a prissy fucking princess. Step three - "What the hell are you doing?" Constantine said, snapping him back to the here and now. Doing? Why having a panic attack, of course, but that wasn't something he was about to admit. "Just taking in all the changes to the place. ~ Eve Langlais
Having Panic Attacks quotes by Eve Langlais
The panic that had filled him was subsiding, perhaps having burned itself out. ~ Steven Erikson
Having Panic Attacks quotes by Steven Erikson
Other victims of neurotic dependency are battered wives. The fact that they are so often financially dependent upon the men who beat them makes for a vicious kind of entrapment. It's emotional dependency, though that puts a double lock on the trap. "There's a kind of panic that many women have about being able to make it in any way other than being dependent on their husbands (...) They've been taught their whole lives that they can't. It's a conditioning process."
In situations in which they have no effect on their environments, animals begin to give up. (...) the same thing happens to humans. Stay long enough in a situation in which you feel you have no control, and you will simply stop responding. It's called learned helplessness. (...) Having been "shaped" to believe there is nothing she can do about the situation, the battered wife goes on being battered.Only after she begins to disengage from her belief in her own helplessness can she break out of the vicious cycle of dependency and its brutal effect on her life. ~ Colette Dowling
Having Panic Attacks quotes by Colette Dowling
The obsession with the afterlife is born of a panic at not having memories of a before-life. ~ Dean Cavanagh
Having Panic Attacks quotes by Dean Cavanagh
I've styled and restyled my hair. I've curled it and then straightened it. I look at myself in the mirror and sigh. I try to curl it again with the styling brush but the brush gets tangled and I can't get the bloody thing out. After telling myself not to panic I go into panic mode as the smell of singeing hair wafts up my nose. What's the bloody point of having release buttons on the damn things when they don't bloody release? Seconds later I tug the thing out along with several tufts of hair. I ~ Lynda Renham
Having Panic Attacks quotes by Lynda Renham
She formed her life day by day, taking as its materials the emptiness and panic as well as the rushes, like fever, of contentment. I am beyond fear of solitude, she thought, I am past it. The idea thrilled her. I am beyond it and I will not sink. This submission, this triumph made her stronger. It was as if finally, after having passed through inferior stages, her life had found a form worthy of it. ~ James Salter
Having Panic Attacks quotes by James Salter
I'm the Cool One," she told herself. "Somebody give me some tequila because I'll totally drink it. And there's no way you're going to find me later having a panic attack in your parents' bathroom. Who wants to French-kiss? ~ Rainbow Rowell
Having Panic Attacks quotes by Rainbow Rowell
I told you everything I know", said the messenger. Arin had gone to his childhood suite, feeling anxiety verging on panic at the thought of not finding the man there, of having to track him down, of time lost…but the man had opened the outermost door almost immediately after Arin's pounding knock.
"I didn't ask you the right questions," Arin said. "I want to start again. You said that the prisoner reached trough the bars of the wagon to give you the moth."
"Yes"
"And you couldn't really see her."
"That's right."
"But you said she was Herrani. Why would you say that if you couldn't see her?"
"Because she spoke in Herrani."
"Perfectly."
"Yes."
"No accent."
"No."
"Describe the hand."
"I'm not sure…"
"Start with the skin. You said it was paler than yours, than mine."
"Yes, like a house slave's."
Which wasn't very different from a Valorian's. "Could you see her wrist, her arm?"
"The wrist, yes, now that you mention it. She was in chains. I saw the manacle."
"Did you see the sleeve of a dress?"
"Maybe. Blue?"
Dread churned inside Arin. "You think or you know?"
"I don't know. Things happened too fast."
"Please. This is important."
"I don't want to say something I'm not sure is true."
"All right, all right. Was this her right hand or her left?"
"I don't know."
"Can you tell me anything about it? Did she wear a seal ring?"
"Not that I saw, but –"
"Yes? ~ Marie Rutkoski
Having Panic Attacks quotes by Marie Rutkoski
Not bad," Rhys said, peering over my shoulder.
He'd appeared moments before, a healthy distance away, and if I didn't want to startle me. As if he'd known about the time Tamlin had crept up behind me, and panic hit me so hard I'd knocked him on his ass with a punch to his stomach. I'd blocked it put - the shock on Tam's face, how easy it had been to take him off his feet, the humiliation of having my stupid terror so out in the open... ~ Sarah J. Maas
Having Panic Attacks quotes by Sarah J. Maas
Having some support and the reassurance that my family, friends, or others will help me when I am anxious will often reduce my anxiety and panic. But because such support and reassurance may not exist or may not continue, I'd better not rely on it solely. I also had better gain self-confidence and self-support. 8. ~ Albert Ellis
Having Panic Attacks quotes by Albert Ellis
For there is no joy in continuity, in the perpetual. We desire it only because the present is empty. A person who is trying to eat money is always hungry. When someone says, "Time to stop now!" he is in a panic because he has had nothing to eat yet, and wants more and more time to go on eating money, ever hopeful of satisfaction around the corner. We do not really want continuity, but rather a present experience of total happiness. The thought of wanting such an experience to go on and on is a result of being self-conscious in the experience, and thus incompletely aware of it. So long as there is the feeling of an "I" having this experience, the moment is not all. Eternal life is realized when the last trace of difference between "I" and "now" has vanished - when there is just this "now" and nothing else.
By contrast, hell or "everlasting damnation" is not the everlastingness of time going on forever, but of the unbroken circle, the continuity and frustration of going round and round in pursuit of something which can never be attained. Hell is the fatuity, the everlasting impossibility, of self-love, self-consciousness, and self-possession. It is trying to see one´s own eyes, hear one´s own ears, and kiss one´s own lips. ~ Alan W. Watts
Having Panic Attacks quotes by Alan W. Watts
God, the only thing worse than having a panic attack was trying to have one in secret while someone else was watching. ~ Katie Cotugno
Having Panic Attacks quotes by Katie Cotugno
Jackson blinked again, almost at a loss for words as he ignored the mini Cooper reference, a term the girls loved and had begun calling their offspring. Having four women all entering the second trimester of their pregnancy at the same time was just about killing the brothers. How the hell had he become part of this? He wasn't married to any of them, and yet now he was the peanut butter bearer. Hell. "Four ... four types of peanut butter?" Jackson asked. "Yes. Four. I'm alone in the house with four pregnant women who all want peanut butter of their own choosing. For the love of God, help me." The panic in his brother's voice made Jackson smile. Matt had the pre-daddy jitters. In fact, all his brothers did. ~ Carrie Ann Ryan
Having Panic Attacks quotes by Carrie Ann Ryan
Still having nightmares? I've got something for that. Panic attack on the school bus? This should do the trick. Can't sleep? Let's up the dosage. All those pills were making me fat and stupid, and I was still miserable, getting only three or four hours of sleep a night. ~ Ransom Riggs
Having Panic Attacks quotes by Ransom Riggs
I was scared to death because for the comics of my generation, HBO specials are like the pinnacle. I'm thinking of all these unbelievable comedians I've seen on HBO: Chris Rock, George Carlin, Damon Wayans, Richard Pryor and Billy Crystal. I started having a panic attack seeing my name in that list of people. It was pretty overwhelming. ~ Bill Burr
Having Panic Attacks quotes by Bill Burr
When future generations look back on the global-warming scare of the past 30 years, nothing will shock them more than the extent to which the official temperature records - on which the entire panic ultimately rested - were systematically "adjusted" to show the Earth as having warmed much more than the actual data justified. ~ Christopher Booker
Having Panic Attacks quotes by Christopher Booker
The prospect of a long day at the beach makes me panic. There is no harder work I can think of than taking myself off to somewhere pleasant, where I am forced to stay for hours and 'have fun'. ~ Phillip Lopate
Having Panic Attacks quotes by Phillip Lopate
Starting in 1792 with George Washington, there were financial crises every ten to fifteen years. Panics, bank runs, credit freezes, crashes, depressions. People lost their farms, families were wiped out. This went on for more than a hundred years, until the Great Depression, when Oklahoma turned to dust. "We can do better than this." Americans said. "We don't need to go back to the boom-and-bust cycle." The Great Depression produced three regulations:
The FDIC-your bank deposits were safe.
Glass-Steagall-banks couldn't go crazy with your money.
The SEC-stock markets would be tightly controlled.
For fifty years, these rules kept America from having another financial crisis. Not one panic or meltdown or freeze. They gave Americans security and prosperity. Banking was dull. The country produced the greatest middle class the world had ever seen. ~ Elizabeth Warren
Having Panic Attacks quotes by Elizabeth Warren
Why?" I asked, confused. Why did he care?
"Why what?"
"Why was he having a panic attack?"
She stared at me with her eyes wide before she leaned in.
"Lila ... because he thought he'd lost you; he thought you were dead."
"He didn't have me to lose." My breathing picked up as the emotional pain tightened my chest. "He threw me away. ~ K.I. Lynn
Having Panic Attacks quotes by K.I. Lynn
I hung up the phone after saying good night to Marlboro Man, this isolated cowboy who hadn't had the slightest probably picking up the phone to say "I miss you." I shuddered at the thought of how long I'd gone without it. And judging from the electrical charges searing through every cell of my body, I realized just how fundamental a human need it really is.
It was as fundamental a human need, I would learn, as having a sense of direction in the dark. I suddenly realized I was lost on the long dirt road, more lost than I'd ever been before. The more twists and turns I took in my attempt to find my bearings, the worse my situation became. It was almost midnight, and it was cold, and each intersection looked like the same one repeating over and over. I found myself struck with an illogical and indescribable panic--the kind that causes you to truly believe you'll never, ever escape from where you are, even though you almost always will. As I drove, I remembered every horror movie I'd ever watched that had taken place in a rural setting. Children of the Corn. The children of the corn were lurking out there in the tall grass, I just knew it. Friday the 13th. Sure, it had taken place at a summer camp, but the same thing could happen on a cattle ranch. And The Texas Chain Saw Massacre? Oh no. I was dead. Leatherface was coming--or even worse, his freaky, emaciated, misanthropic brother.
I kept driving for a while, then stopped on the side of the road. Shining my brights on ~ Ree Drummond
Having Panic Attacks quotes by Ree Drummond
Death in everyday life could also be defined as experiencing all the things that we don't want. Our marriage isn't working; our job isn't coming together. Having a relationship with death in everyday life means that we begin to be able to wait, to relax with insecurity, with panic, with embarrassment, with things not working out. ~ Pema Chodron
Having Panic Attacks quotes by Pema Chodron
YOUR FEAR MAY SEEM REAL BUT THE DANGER IS NOT. YOU'RE SAFE. YOU'RE ALL RIGHT. YOU'RE HAVING A PANIC ATTACK. ~ Cammie McGovern
Having Panic Attacks quotes by Cammie McGovern
I'm having a panic attack, you inconsiderate ass. ~ Tahereh Mafi
Having Panic Attacks quotes by Tahereh Mafi
Sole Alessandra Torre I've had a lot of firsts in the last three years. Today is a new one. First time throwing a three-year-old Birthday party, Hollywood Style. Too bad my sexier-than-sin husband is absolutely no help. And Cocky is in the pool. And Ben is having a panic attack. And Justin is feeding my child sugar at every opportunity. This is past the dirt, and more than just Hollywood. This is our life as Sole. ~ Alessandra Torre
Having Panic Attacks quotes by Alessandra Torre
Virtually every version of CBT for anxiety disorders involves working through what's called an exposure hierarchy. The concept is simple. You make a list of all the situations and behaviors you avoid due to anxiety. You then assign a number to each item on your list based on how anxiety provoking you expect doing the avoided behavior would be. Use numbers from 0 (= not anxiety provoking at all) to 100 (= you would fear having an instant panic attack). For example, attempting to talk to a famous person in your field at a conference might be an 80 on the 0-100 scale.
Sort your list in order, from least to most anxiety provoking. Aim to construct a list that has several avoided actions in each 10-point range. For example, several that fall between 20 and 30, between 30 and 40, and so on, on your anxiety scale. That way, you won't have any jumps that are too big. Omit things that are anxiety-provoking but wouldn't actually benefit you (such as eating a fried insect).
Make a plan for how you can work through your hierarchy, starting at the bottom of the list. Where possible, repeat an avoided behavior several times before you move up to the next level. For example, if one of your items is talking to a colleague you find intimidating, do this several times (with the same or different colleagues) before moving on.
When you start doing things you'd usually avoid that are low on your hierarchy, you'll gain the confidence you need to do the things that are higher up on y ~ Alice Boyes
Having Panic Attacks quotes by Alice Boyes
I slept far more heavily than I had expected or intended, waking when the room was dark.
Surprised that Luke hadn't made a sound, I reached for him and felt a thrill of panic as my hand found nothing but empty space. "Luke!" I scrambled upward, gasping.
"Hey ... " Jack entered the room and turned on the light. "Easy. It's okay, Ella." His voice was soothing and soft. "The baby woke up before you did. I took him to the other room to let you get a little more sleep. We've been watching a game."
"Did he cry?" I asked thickly, rubbing my eyes.
"Only when he realized the Astros were having another first-round play-off flameout. But I told him there's no shame in crying over the Astros. It's how we Houston guys bond."
-Ella & Jack ~ Lisa Kleypas
Having Panic Attacks quotes by Lisa Kleypas
Vera Anne Kimball Quotes «
» Gerron Moss Quotes