Happiness Is An Inner Perception Quotes

Happiness is an inner perception. It comes from simplicity, kindness, love, and compassion. ~ Debasish Mridha

When I say maturity, I mean an inner integrity. And this inner integrity comes only when you stop making others responsible, when you stop saying that the other is creating your suffering, when you start realizing that you are the creator of your suffering. This is the first step towards maturity: I am responsible. Whatsoever is happening, it is my doing.
You feel sad. Is this your doing? You will feel very much disturbed, but if you can remain with this feeling, sooner or later you will be able to stop doing many things. This is what the theory of karma is all about. You are responsible. Don't say society is responsible, don't say that parents are responsible, don't say the economic conditions are responsible, don't throw the responsibility onto anybody. YOU are responsible. ~ Osho

If you see yourself in a favorable light, if your image of yourself is pleasant, if this visual concept of yourself cannot be shaken by temporary defeats, then you have reached the goal achieved by the most fortunate. Not everyone reaches this mental state; in fact, many people do not even believe it is possible. Happiness and peace of mind are a matter of consciousness. We must create the inner-harmony we desire. This type of awareness is not an accident, it comes from study and an understanding that we are truly creative. ~ Bob Proctor

Cleverness is egocentric, dramatic, gives you an illusion of success. We are always running behind it and ultimately suffer. Whereas simplicity is spiritual, blissful, not dramatic, simple but joyful and gives inner peace. Which is our ultimate goal. ~ Debasish Mridha

Mass culture is Peter Pan culture. It tells us that if we close our eyes, if we visualize what we want, if we have faith in ourselves, if we tell God that we believe in miracles, if we tap into our inner strength, if we grasp that we are truly exceptional, if we focus on happiness, our lives will be harmonious and complete. This cultural retreat into illusion, whether peddled by positive psychologists, Hollywood, or Christian preachers, is a form of magical thinking. It turns worthless mortgages and debt into wealth. It turns the destruction of our manufacturing base into an opportunity for growth. It turns alienation and anxiety into a cheerful conformity. It turns a nation that wages illegal wars and administers off-shore penal colonies where it openly practices torture into the greatest democracy on earth. ~ Chris Hedges

This world is not the same to all people. Each one lives in his little domain ... Peace and harmony may reign in one person's world; where strife and restlessness in anothers. But whatever the circumstances of one's environment, it consists of both an inner and an outer world. The outside world is the one in which your life engages in action and interaction. The world inside of you determines your happiness or unhappiness. ~ Paramahansa Yogananda

Art is an expression of inner perception as an outer reality. ~ Debasish Mridha

All great, simple images reveal a psychic state. The house, even more than the landscape, is a "psychic state," and even when reproduced as it appears from the outside, it bespeaks intimacy. Psychologists generally, and Francoise Minkowska in particular, together with those whom she has succeeded interesting in the subject, have studied the drawing of houses made by children, and even used them for testing. Indeed, the house-test has the advantage of welcoming spontaneity, for many children draw a house spontaneously while dreaming over their paper and pencil. To quote Anne Balif: "Asking a child to draw his house is asking him to reveal the deepest dream shelter he has found for his happiness. If he is happy, he will succeed in drawing a snug, protected house which is well built on deeply-rooted foundations." It will have the right shape, and nearly always there will be some indication of its inner strength. In certain drawings, quite obviously, to quote Mme. Balif, "it is warm indoors, and there is a fire burning, such a big fire, in fact, that it can be seen coming out of the chimney." When the house is happy, soft smoke rises in gay rings above the roof.

If the child is unhappy, however, the house bears traces of his distress. In this connection, I recall that Francoise Minkowska organized an unusually moving exhibition of drawings by Polish and Jewish children who had suffered the cruelties of the German occupation during the last war. One child, who had been ~ Gaston Bachelard

A learned society of our day, no doubt with the loftiest of intentions, has proposed the question, "Which people, in history, might have been the happiest?" If I properly understand the question, and if it is not altogether beyond the scope of a human answer, I can think of nothing to say except that at a certain time and under certain circumstances every people must have experienced such a moment or else it never was [a people]. Then again, human nature is no vessel for an absolute, independent, immutable happiness, as defined by the philosopher; rather, she everywhere draws as much happiness towards herself as she can: a supple clay that will conform to the most different situations, needs, and depressions. Even the image of happiness changes with every condition and location (for what is it ever but the sum of "the satisfaction of desire, the fulfillment of purpose, and the gentle overcoming of needs," all of which are shaped by land, time, and place?). Basically, then, all comparison becomes futile. As soon as the inner meaning of happiness, the inclination has changed; as soon as external opportunities and needs develop and solidify the other meaning - who could compare the different satisfaction of different meanings in different worlds? Who could compare the shepherd and father of the Orient, the ploughman and the artisan, the seaman, runner, conqueror of the world? It is not the laurel wreath that matters, nor the sight of the blessed flock, neither the merchant vesse ~ Johann Gottfried Herder

the job of the brain is to constantly monitor and evaluate what is going on within and around us. These evaluations are transmitted by chemical messages in the bloodstream and electrical messages in our nerves, causing subtle or dramatic changes throughout the body and brain. These shifts usually occur entirely without conscious input or awareness: The subcortical regions of the brain are astoundingly efficient in regulating our breathing, heartbeat, digestion, hormone secretion, and immune system. However, these systems can become overwhelmed if we are challenged by an ongoing threat, or even the perception of threat. This accounts for the wide array of physical problems researchers have documented in traumatized people. Yet our conscious self also plays a vital role in maintaining our inner equilibrium: We need to register and act on our physical sensations to keep our bodies safe. ~ Bessel A. Van Der Kolk

When, shortly afterward, I stopped at the top of the hill and saw the town beneath me, my feeling of happiness was so ecstatic that I didn't know how I would be able to make it home, sit there and write, eat, or sleep. But the world is constructed in such a way that it meets you halfway in moments precisely like these, your inner joy seeks an outer counterpart and finds it, it always does, even in the bleakest regions of the world, for nothing is as relative as beauty. Had the world been different, in my opinion, without mountains and oceans, plains and seas, deserts and forests, and consisted of something else, inconceivable to us, as we don't know anything other than this, we would also have found it beautiful. A world with gloes and raies, evanbillits and conulames, for example, or ibitera, proluffs, and lopsits, whatever they might be, we would have sung their praises because that is the way we are, we extol the world and love it although it's not necessary, the world is the world, it's all we have. So as I walked down the steps toward the town center on this Wednesday at the end of August I had a place in my heart for everything I beheld. A slab of stone worn smooth in a flight of steps: fantastic. A swaybacked roof side by side with an austere perpendicular brick building: so beautiful. A limp hot-dog wrapper on a drain grille, which the wind lifts a couple of meters and then drops again, this time on the pavement flecked with white stepped-on chewing gum: incredible. A ~ Knausgaard, Karl Ove

I do not mean to say that you will become happy in such a situation. You will not. But fear and pain will become transmuted into an inner peace and serenity that come from a very deep place - from the Unmanifested itself. It is "the peace of God, which passes all understanding." Compared to that, happiness is quite a shallow thing. With this radiant peace comes the realization - not on the level of mind but within the depth of your Being - that you are indestructible, immortal. This is not a belief. It is absolute certainty that needs no external evidence or proof from some secondary source. ~ Eckhart Tolle

It's very possible to live life without disliking anyone. It's all vibration. We can get to the point where 'dislike' does not even register as an option in the default settings of our minds.

Some may wonder, 'What does it matter if I like or dislike people?'

In my perception, it matters greatly since dislike influences our entire energetic body. It becomes part of our vibrational aura, what we're emitting and receiving in return from the world. How we respond to the world is how the world will treat us. ~ Alaric Hutchinson

Neurotic suffering indicates inner conflict. Each side of the conflict is likely to be a composite of many partial forces, each one of which has been structured into behavior, attitude, perception, value. Each component asserts itself, claims priority, insists that something else yield, accommodates. The conflict therefore is fixed, stubborn, enduring. It may be impugned and dismissed without effect, imprecations and remorse are of no avail, strenuous acts of will may be futile; it causes - yet survives and continues to cause - the most intense suffering, humiliation, rending of flesh.
Such a conflict is not to be uprooted or excised. It is not an ailment, it is the patient himself. The suffering will not disappear without a change in the conflict, and a change in the conflict amounts to a change in what one is and how one lives, feels, reacts. ~ Allen Wheelis

Life must be lived forward but only makes sense by looking backward. Only in retrospect do the pieces of the puzzle connect, revealing an intelligently orchestrated evolution. Our journey through life is in a way like walking blindfolded. ~ Dorit Brauer

Real power is not given to us or even created; real power is realized. It comes from realizing an inner sense of peace, self-worth, and happiness. ~ Dean Ornish

In ancient China, the Taoists taught that a constant inner smile, a smile to oneself, insured health, happiness and longevity. Why? Smiling to yourself is like basking in love: you become your own best friend. Living with an inner smile is to live in harmony with yourself. ~ Mantak Chia

The aftermath of bearing shackles is an exquisite devastation, fraught with the ravages of survival. Even though one is no longer held captive - be that from a person, a government, or one's inner self - the scars are deeply engraved into one's psyche, and there's no remedy for the soul. Many have the misconception that freedom equals happiness forever and ever.
That's a wicked delusion. ~ Laura Kreitzer

The all-consuming selves we take for granted today are "merely empty receptacles of desire." Infinitely plastic and decentered, the modern citizen of the republic of consumption lives on slippery terrain, journeying to nowhere in particular. So too, nothing could be more corrosive of the kinds of social sympathy and connectedness that constitute the emotional substructure of collective resistance and rebellion.
Instead, consumer culture cultivates a politics of style and identity focused on the rights and inner psychic freedom of the individual, one not comfortable with an older ethos of social rather than individual liberation. On the contrary, it tends to infantilize, encouraging insatiable cravings for more and more novel forms of a faux self-expression. The individuality it promises is a kind of perpetual tease, nowadays generating, for example, an ever-expanding galaxy of internet apps leaving in their wake a residue of chronic anticipation. Hibernating inside this "material girl" quest for more stuff and self-improvement is a sacramental quest for transcendence, reveries of what might be, a "transubstantiation of goods, using products and gear to create a magical realm in which all is harmony, happiness, and contentment… in which their best and most admirable self will emerge at last." The privatization of utopia! Still, what else is there? ~ Steve Fraser

The concept (of happiness) is universal. In Buddhism, it is called causeless joy, in Christianity, the kingdom of heaven within, and in Judaism it is called ashrei, an inner sense of holiness and health. Is Islam it is called falah, happiness and well-being, and in Hinduism it is called ananda, or pure bliss. ~ Marci Shimoff

Weeks went by, then months. I am speaking of a far-away time - a vanished happiness. It fell to me to befriend, to console with whatever words I could find, one who had been the fairy, the princess, the mysterious love-dream of our adolescence - and it fell to me because my companion had fled. Of that period ... what can I say? I've kept a single image of that time, and it is already fading: the image of a lovely face grown thin and of two eyes whose lids slowly droop as they glance at me, as if her gaze was unable to dwell on anything but an inner world. ~ Alain-Fournier

Joy and happiness are the indicators of balance in a human machine ... An inner joyousness, amounting to ecstasy, is the normal condition of the genius mind. Any lack of that joyousness develops body-destroying toxins. That inner ecstasy of the mind is the secret fountain of perpetual youth and strength in any man. He who finds it finds omnipotence and omniscience. ~ Walter Russell

The political antagonisms of today are not controversies over ultimate questions of philosophy, but opposing answers to the question how a goal that all
acknowledge as legitimate can be achieved most quickly and with the least sacrifice.
This goal, at which all men aim, is the best possible satisfaction of human wants; it is prosperity and abundance. Of course, this is not all that men aspire to, but it is all that they can expect to attain by resort to external means and by way of social cooperation. The inner blessings - happiness, peace of mind, exaltation - must be sought by each man within himself alone.
Liberalism is no religion, no world view, no party of special interests. It is no religion because it demands neither faith nor devotion, because there is nothing mystical about it, and because it has no dogmas. It is no world view because it does not try to explain the cosmos and because it says nothing and does not seek to say anything about the meaning and purpose of human existence. It is no party of special interests because it does not provide or seek to provide any special advantage whatsoever to any individual or any group. It is something entirely different. It is an ideology, a doctrine of the mutual relationship among the members of society and, at the same time, the application of this doctrine to the conduct of men in actual society.
It promises nothing that exceeds what can be accomplished in society and through society. It seeks to giv ~ Ludwig Von Mises

A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you experiment with this from time to time. For example, when someone criticizes you, blames you, or calls you names, instead of immediately retaliating or defending yourself – do nothing. Allow the self-image to remain diminished and become alert to what that feels like deep inside you. For a few seconds, it may feel uncomfortable, as if you had shrunk in size. Then you may sense an inner speciousness that feels intensely alive. You haven't been diminished at all. In fact, you have expanded. You may then come to an amazing realization: When you are seemingly diminished in some way and remain in absolute non-reaction, not just externally but also internally, you realize that nothing real has been diminished, that through becoming "less," you become more. When you no longer defend or attempt to strengthen the form of yourself, you step out of identification with form, with mental self-image. Through becoming less (in the ego's perception), you in fact undergo an expansion and make room for Being to come forward. True power, who you are beyond form, can then shine through the apparently weakened form. This is what Jesus means when he says, "Deny yourself" or "Turn the other cheek. ~ Eckhart Tolle

Christians know that joy is more than a feeling or an on-again, off-again sentiment that changes according to the circumstances they face. Followers of Jesus Christ distinguish between lasting joy and situational happiness. Fun and joy are not necessarily synonymous. We believe we can experience inner joy with no special external stimulus to make us happy. ~ George Foster

Real wisdom is recognizing and accepting that every experience is impermanent. With this insight you will not be overwhelmed by ups and downs. And when you are able to maintain an inner balance, you can choose to act in ways that will create happiness for you and for others. Living each moment happily with an equanimous mind, you will surely progress toward the ultimate goal of liberation from all suffering. ~ S. N. Goenka

Above all, let us never forget that an act of goodness is in itself an act of happiness. It is the flower of a long inner life of joy and contentment; it tells of peaceful hours and days on the sunniest heights of our soul. ~ Maurice Maeterlinck

WHEN the candles are lit on the Christmas Tree, the human soul feels as though the symbol of an eternal reality were standing there, and that this must always have been the symbol of the Christmas Festival, even in a far distant past. For in the autumn, when outer Nature fades, when the sun's creations fall as it were into slumber and man's organs of outer perception must turn away from the phenomena of the physical world, the soul has the opportunity - nay not only the opportunity but the urge - to withdraw into its innermost depths, in order to feel and to experience: Now, when the light of the outer sun is faintest and its warmth feeblest, now is the time when the soul withdraws into the darkness but can find within itself the inner, spiritual Light. ~ Anonymous

The co-presence of mind and object simply is not sufficient for an apprehension or comprehension of any object. Before one can seize an object, one must be equipped with a whole mass of sensitivities, concepts, expectations, background assumptions. A layman looking at a car engine just sees a jumble of metal objects and wires; a person who knows about car engines can immediately identify the parts and see their interconnection. Countless similar examples can be invoked: the capacity to perceive depends on the possession of the appropriate concepts. ... And here's the rub: the concepts, the anticipatory classifications and interpretations, contain theories which a) had to be discovered and built up by a long process, and b) may yet in the future turn out to be false. So even the purest of hearts, free of inner deception, will not perceive and understand an object unless endowed with proper intellectual equipment. Perception is never, so to speak, the innocent encounter of a pure mind with a naked object, and therefore capable of serving as an untainted foundation for an edifice of knowledge; perception is the encounter with some given element, which cannot be seized or isolated in its purity, but depends on a corpus of knowledge acquired up to that time, but open to revision in the future. ~ Ernest Gellner

Why would I like to do this? Will it serve any purpose? Will it make my life easier? Is it essential for life? Does it only imply fulfillment of rather superficial desires? Which feelings move me to achieve this? Can I see a part of life's happiness in it? Will it only improve my image? Does it present an important need in my life? Is my vanity moving me to do this? Does my inner voice support it? What is my responsibility in this matter? Will I be able to achieve it in an easy and carefree way? Will it take me a lot of time and strength to achieve? Is the matter worth the effort? ~ Erhard F. Freitag

Joy is spiritual. It is different, totally different from pleasure or happiness. It has nothing to do with the outside, with the other, it is an inner phenomenon. ~ Osho

For us to feel peace within our hearts while we live here on earth we must be righteous. There is nothing that the world calls fun or pleasurable that can compare to the inner happiness and joy that comes from being righteous, nothing. That may be something you don't think much about, but if you will take time to identify how you feel when you make an unrighteous choice and compare that to how you feel when you make a difficult but righteous choice, you will know what I am talking about. ~ Patricia P. Pinegar

Emotional exhaustion follows fast on the footsteps of physical and mental depletion. I feel my lifeblood draining away in an oily spigot of inner turmoil. Questions abound and personal survival hinges upon sorting through possible solutions and selecting the most fitting answers. Is my pain real or simply an illusion of a frustrated ego? What do I believe in? What is my purpose? I aspire to discover a means to live in congruence with the trinity of the mind, body, and spirit. Can I discover a noble path that frees me from the shallowness of decadent physical and emotional desires? Can I surrender any desire to seek fame and fortune? Can I terminate a craving to punish other persons for their perceived wrongs? Can I recognize that forgiving persons whom offended me is a self-initiated, transformative act? Can I conquer an irrational fear of the future? Can I accept the inevitable chaos that accompanies life? Can I find a means to achieve inner harmony by steadfastly resolving to live in the moment free of angst? Can I purge egotisms that mar an equitable perception of life by renunciation of the self and all worldly endeavors? Can I live a harmonious existence devoid the panache of vanities? ~ Kilroy J. Oldster

We each have an infinite supply of love and happiness within us. We have been accustomed to thinking that we have to get something from outside of us in order to be happy, but in truth it works the other way: We must learn to contact our inner source of happiness and satisfaction and flow it outward to share with others - not because it is virtuous to do so, but because it feels really good! Once we tune into it we just naturally want to share it because that is the essential nature of love, and we are all loving beings. ~ Shakti Gawain

Happiness, true happiness, is an inner quality. It is a state of mind. If your mind is at peace, you are happy. If your mind is at peace, but you have nothing else, you can be happy. If you have everything the world can give - pleasure, possessions, power - but lack peace of mind, you can never be happy. ~ Dada Vaswani

Culture is an elevated expression of the inner voice which the different peoples of the Earth have heard in the depths of their being, a voice which conveys the vibrant compassion and wisdom of the cosmic life. For different cultures to engage in interaction is to catalyze each other's souls and foster mutual understanding. ~ Daisaku Ikeda

When one analyzes the pre-conscious step to concepts, one always finds ideas which consist of 'symbolic images.' The first step to thinking is a painted vision of these inner pictures whose origin cannot be reduced only and firstly to the sensual perception but which are produced by an 'instinct to imagining' and which are re-produced by different individuals independently, i.e. collectively ... But the archaic image is also the necessary predisposition and the source of a scientific attitude. To a total recognition belong also those images out of which have grown the rational concepts. ~ Wolfgang Pauli

It is such a mistake to assume that practicing dharma will help us calm down and lead an untroubled life; nothing could be further from the truth. Dharma is not a therapy. Quite the opposite, in fact; dharma is tailored specifically to turn your life upside down - it's what you sign up for. So when your life goes pear-shaped, why do you complain? If you practice and your life fails to capsize, it is a sign that what you are doing is not working. This is what distinguishes the dharma from New Age methods involving auras, relationships, communication, well-being, the Inner Child, being one with the universe, and tree hugging. From the point of view of dharma, such interests are the toys of samsaric beings - toys that quickly bore us senseless. ~ Dzongsar Jamyang Khyentse

Just as the world of appearances can never become a moral problem for the man who merely senses it, the world of inner images is never a moral problem for the intuitive. For both of them it is an aesthetic problem, a matter of perception, a "sensation. ~ C.G. Jung

Once in a while it vanishes - in the sense that I become deaf to beauty for a week or two or three. This coming and going of the inner life - because this is what it is - is a curse and a blessing. I don't need to explain why it's a curse. A blessing because it brings about a movement, an energy which, when it peaks, creates a poem. Or a moment of happiness. ~ Adam Zagajewski

How aware are we of our own inner life, our spirituality-something so intangible yet so priceless? How much effort do we make to perceive that which is not obvious, which can neither be seen nor heard? I believe the exploration and enrichment of the human spirit is what determines our very humanity. Such enrichment provides an inner compass that can lead civilizations to greatness. ~ Daisaku Ikeda

We in our age are faced with a strange paradox. Never before have we had so much information in bits and pieces flooded upon us by radio and television and satellite, yet never before have we had so little inner certainty about our own being. The more objective truth increases, the more our inner certitude decreases. Our fantastically increased technical power, and each forward step in technology is experienced by many as a new push toward our possible annihilation. Nietzsche was strangely prophetic when he said,

"We live in a period of atomic chaos…the terrible apparition…the Nation State…and the hunt for happiness will never be greater than when it must be caught between today and tomorrow; because the day after tomorrow all hunting time may have come to an end altogether."

Sensing this, and despairing of ever finding meaning in life, people these days seize on the many ways of dulling their awareness by apathy, by psychic numbing, or by hedonism. Others, especially young people, elect in alarming and increasing numbers to escape their own being by suicide. ~ Rollo May

The mythology of a people is far more than a collection of pretty or terrifying fables to be retold in carefully bowdlerized form to our schoolchildren. It is the comment of the men of one particular age or civilization on the mysteries of human existence and the human mind, their model for social behaviour, and their attempt to define in stories of gods and demons their perception of the inner realities. We can learn much from the mythologies of earlier peoples if we have the humility to respect ways of thought widely differing from our own. In certain respects we may be far cleverer than they, but not necessarily wiser. We cannot return to the mythological thinking of an earlier age; it is beyond our reach, like the vanished world of childhood. Even if we feel a nostalgic longing for the past, like that of Jon Keats for Ancient Greece of William Morris for medieval England, there is now no way of entry. The Nazis tries to revive the myths of ancient Germany in their ideology, but such an attempt could only lead to sterility and moral suicide. We cannot deny the demands of our own age, but this need not prevent us turning to the faith of another age with sympathetic understanding, and recapturing imaginatively some of its vanished power. It will even help us view more clearly the assumptions and beliefs of our own time ~ H. R. Ellis Davidson

Happiness isn't some thing in the material world that can be acquired and stored and used when needed or wanted. If it were, I'd give you a lifetime supply that would guarantee a happy life. No - happiness is an attitude that comes from within you. It's accessible when you place in your imagination an I am statement that reflects your attunement with the simple truth that happiness is indeed an inside job. Happiness is an inner belief that you bring to everyone and everything you undertake, rather than expecting your happiness to come to you from others or from your accomplishments and acquisitions. There is no way to happiness, happiness is the way. ~ Wayne W. Dyer

In your system of reality you are learning what mental energy is, and how to use it. You do this by constantly transforming your thought and emotions into physical form. You are supposed to get a clear picture of your inner development by perceiving the exterior environment. What seems to be a perception, an objective concrete event independent from you, is instead the materialization of your own inner emotions, energy, and mental environment. ~ Seth

Health is not just the absence of a disease. It's an inner joyfulness that should be ours all the time; a state of positive well-being. ~ Deepak Chopra