Flight Or Fight Quotes

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Quotes About Flight Or Fight

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It may seem paradoxical to claim that stress, a physiological mechanism vital to life, is a cause of illness. To resolve this apparent contradiction, we must differentiate between acute stress and chronic stress. Acute stress is the immediate, short-term body response to threat. Chronic stress is activation of the stress mechanisms over long periods of time when a person is exposed to stressors that cannot be escaped either because she does not recognize them or because she has no control over them. Discharges of nervous system, hormonal output and immune changes constitute the flight-or-fight reactions that help us survive immediate danger. These biological responses are adaptive in the emergencies for which nature designed them. But the same stress responses, triggered chronically and without resolution, produce harm and even permanent damage. Chronically high cortisol levels destroy tissue. Chronically elevated adrenalin levels raise the blood pressure and damage the heart. There is extensive documentation of the inhibiting effect of chronic stress on the immune system.

In one study, the activity of immune cells called natural killer (NK) cells were compared in two groups: spousal caregivers of people with Alzheimer's disease, and age- and health-matched controls. NK cells are front-line troops in the fight against infections and against cancer, having the capacity to attack invading micro-organisms and to destroy cells with malignant mutations. The NK cell fun ~ Gabor Mate
Flight Or Fight quotes by Gabor Mate
No matter how evolved humans think they are, we still have the same flight-or-fight instincts of our caveman ancestors. ~ Ernessa T. Carter
Flight Or Fight quotes by Ernessa T. Carter
Many families are managed on the basis of crises, moods, quick fixes, and instant gratification - not on sound principles. Symptoms surface whenever stress and pressure mount: people become cynical, critical, or silent or they start yelling and overreacting. Children who observe these kinds of behavior grow up thinking the only way to solve problems is flight or fight. ~ Stephen R. Covey
Flight Or Fight quotes by Stephen R. Covey
I think it's one of the most natural things for any human to do is to be able to run because it's that flight or fight reaction you have. You either fight or you run away. It's just a natural way for us to move, ~ Zola Budd
Flight Or Fight quotes by Zola Budd
My arms broke free from my control. My left hand reached for his face, his hair, to wind my fingers in it.
My right hand was faster, was not mine.
Melanie's fist punched his jaw, knocked his face away from mine with a blunt, low sound. Flesh against flesh, hard and angry.
The force of it was not enough to move him far, but he scrambled away from me the instant our lips were no longer connected, gaping with horrorstruck eyes at my horrorstruck expression.
I stared down at the still-clenched fist, as repulsed as if I'd found a scorpion growing on the end of my arm. A gasp of revulsion choked its way out of my throat. I grabbed the right wrist with my left hand, desperate to keep Melanie from using my body for violence again.
I glanced up at Jared. He was staring at the fist I restrained, too, the horror fading, surprise taking its place. In that second, his expression was entirely defenseless. I could easily read his thoughts as they moved across his unlocked face.
This was not what he had expected. And he's had expectations; that was plain to see. This had been a test. A test he'd thought he was prepared to evaluate. But he'd been surprised.
Did that mean pass or fail?
The pain in my chest was not a surprise. I already knew that a breaking heart was more than an exaggeration.
In a flight-or-fight situation, I never had a choice; it would always be flight for me. Because Jared was between me and the darkness of the tunnel exi ~ Stephenie Meyer
Flight Or Fight quotes by Stephenie Meyer
With even the slightest upset, detachment soon followed. I didn't lose sleep over men, and I was too restless to be tied down. The grass didn't even have time to grow around my feet before I was planning my next escape – whether it was to another state or out of someone's life. ~ M.B. Dallocchio
Flight Or Fight quotes by M.B. Dallocchio
There was a sort of irony in the fact that these [superhero] characters - many of whom in that period, the Golden Age, had been evolved to fight the Nazis - were themselves very much in the Nazi ideal. The idea that you can solve problems through physical strength, by being stronger and more dominant and more powerful - that is fascism. I mean, that's it, that's the essence of fascism. I don't think the creators of the superheroes or the kids who were reading them at the time were the slightest bit aware of it. ~ Michael Chabon
Flight Or Fight quotes by Michael Chabon
When I first started writing, there was no way I'd write a sex scene. That just seemed impossible. That's why in "Fight Club" all the sex happens off-screen. It's all just a noise on the other side of the wall or the ceiling. I just couldn't bring to write in a scene like that. So one of the challenges with "Choke" was I wanted to write sex scenes until I was really comfortable just writing them in a very mechanical way. ~ Chuck Palahniuk
Flight Or Fight quotes by Chuck Palahniuk
I am courteous enough to assume that everyone in this so aesthetically voluptuous age, so potent and aroused that conception occurs as easily as with the partridge which, Aristotle says, needs only to hear the voice of the cock or its flight overhead - to assume that at the mere sound of the word 'concealment' everyone can easily shake a dozen romances and comedies from his sleeve. ~ Soren Kierkegaard
Flight Or Fight quotes by Soren Kierkegaard
That would make sense," she agreed. "The mortals wouldn't understand what was happening. The Mist would obscure what they really saw. They'd think the giant was just like - I don't know - a gas explosion or something." "So let's catch a cab." Annabeth gazed wistfully across the Great Lawn. "First sunny day in weeks, and my boyfriend wants to take me to a dangerous cave to fight a fire-breathing giant." "You're awesome," I said. "I know," Annabeth said. "You'd better have something good planned for dinner. ~ Rick Riordan
Flight Or Fight quotes by Rick Riordan
What would you do if Ree became gravely ill?" Father Johnson asked Marlboro Man.
"Well, sir," Marlboro Man replied, "I'd take care of her."
"Who's going to do the cooking in your household?"
Marlboro Man smiled. "Ree's a great cook," he answered. I sat up proudly in my chair, trying not to remember the Linguine with Clam Sauce and the Marinated Flank Steak and whatever other well-intentioned meals I'd massacred early in our relationship.
"What about the dishes?" Father Johnson continued, channeling Gloria Steinem. "See yourself helping out there?"
Marlboro Man scratched his chin and paused. "Sure," he said. "Honestly, these aren't really things we've sat down and talked about." His voice was kind. Polite.
I wanted to crawl in a hole. I wanted to have my gums scraped. I wanted to go fight that huge prairie fire from a while back. Anything would be better than this.
"Have you talked about how many children you'd like to have?"
"Yes, sir," Marlboro Man said.
"And?" Father Johnson prodded.
"I'd like to have six or so," Marlboro Man answered, a virile smile spreading across his face.
"And what about Ree?" Father Johnson asked.
"Well, she says she'd like to have one," Marlboro Man said, looking at me and touching my knee. "But I'm workin' on her. ~ Ree Drummond
Flight Or Fight quotes by Ree Drummond
If it's wild to your own heart, protect it. Preserve it. Love it. And fight for it, and dedicate yourself to it, whether it's a mountain range, your wife, your husband, or even (god forbid) your job. It doesn't matter if it's wild to anyone else: if it's what makes your heart sing, if it's what makes your days soar like a hawk in the summertime, then focus on it. Because for sure, it's wild, and if it's wild, it'll mean you're still free. No matter where you are. ~ Rick Bass
Flight Or Fight quotes by Rick Bass
Some say "fear even helps like; The flight or over love reaction but to me it is your loving heart to prove to prove it worthy. ~ Auliq Ice
Flight Or Fight quotes by Auliq Ice
My opponent is my teacher and I am his teacher. I have to show him what he's doing wrong and I have to learn from what he's teaching me. You can't think of him as an enemy, it's the wrong mindset, you don't fight with anger or hate, you're always going to lose that way. ~ Jon Fitch
Flight Or Fight quotes by Jon Fitch
50-100 years from now we are all going to be eating a plant based diet. Whether that happens through a catastrophe or a peaceful sustainable life giving way is based on whether we make the right choices now and how we fight in this struggle together. ~ Mark Bittman
Flight Or Fight quotes by Mark Bittman
There are ultimately two choices in life: to fight it or to embrace it. If you fight it you will lose - if you embrace it you become one with it and you'll be lived. ~ Rasheed Ogunlaru
Flight Or Fight quotes by Rasheed Ogunlaru
[T]he more radical the person is, the more fully he or she enters into reality so that, knowing it better, he or she can transform it. This individual is not afraid to confront, to listen, to see the world unveiled. This person is not afraid to meet the people or to enter into a dialogue with them. This person does not consider himself or herself the proprietor of history or of all people, or the liberator of the oppressed; but he or she does commit himself or herself, within history, to fight at their side. ~ Paulo Freire
Flight Or Fight quotes by Paulo Freire
I am a teller of stories ... a weaver of dreams. I can dance, sing, and in the right weather stand on my head. I know seven words of Latin. I have a little magic and a trick or two. I know the proper way to meet a dragon, can fight dirty but not fair, and once swallowed thirty oysters in a minute. I am not domestic. I am a luxury, and in that sense, necessary. ~ Anthony Minghella
Flight Or Fight quotes by Anthony Minghella
A GOOD FIGHT It will help us fight for joy if we realize why Paul calls it a good fight. First, it is a good fight because the enemy of our joy is evil. The enemy is unbelief, and the satanic forces behind it, and the sins that come from it. When you set yourself to combat the forces that try to make you delight in yourself or your accomplishments or your possessions more than in God, you oppose a very evil enemy. Therefore it is a good fight. ~ John Piper
Flight Or Fight quotes by John Piper
I fell in love with him. But I don't just stay with him by default as if there's no one else available to me. I stay with him because I choose to, every day that I wake up, every day that we fight or lie to each other or disappoint each other. I choose him over and over again, and he chooses me. ~ Veronica Roth
Flight Or Fight quotes by Veronica Roth
There is something quite amazing and monstrous about the education of upper-class women. What could be more paradoxical? All the world is agreed that they are to be brought up as ignorant as possible of erotic matters, and that one has to imbue their souls with a profound sense of shame in such matters until the merest suggestion of such things triggers the most extreme impatience and flight. The "honor" of women really comes into play only here: what else would one not forgive them? But here they are supposed to remain ignorant even in their hearts: they are supposed to have neither eyes nor ears, nor words, nor thoughts for this -- their "evil;" and mere knowledge is considered evil. And then to be hurled as by a gruesome lightning bolt, into reality and knowledge, by marriage -- precisely by the man they love and esteem most! To catch love and shame in a contradiction and to be forced to experience at the same time delight, surrender, duty, pity, terror, and who knows what else, in the face of the unexpected neighborliness of god and beast!
Thus a psychic knot has been tied that may have no equal. Even the compassionate curiosity of the wisest student of humanity is inadequate for guessing how this or that woman manages to accommodate herself to this solution of the riddle, and to the riddle of a solution, and what dreadful, far-reaching suspicions must stir in her poor, unhinged soul -- and how the ultimate philosophy and skepsis of woman casts anchor at this point!< ~ Friedrich Nietzsche
Flight Or Fight quotes by Friedrich Nietzsche
The great divide lies between men as lovers and men as consumers. Does he seek her out, long for her, because really he yearns for her to meet some need in his life - a need for validation (she makes him feel like a man), or mercy, or simply sexual gratification? That man is a Consumer, as my friend Craig calls him. The lover, on the other hand, wants to fight for her - he wants to protect her, make her life better, wants to fill her heart in every way he can. ~ John Eldredge
Flight Or Fight quotes by John Eldredge
So many people, even now, admire privation. They think it sharpens you, the way beauty does, into something that might hurt them. They calculate their own strengths against it, unconsciously, preparing to pity you or fight. Like ~ Emily Fridlund
Flight Or Fight quotes by Emily Fridlund
Amy Martin (ladysky) and Daniel Baciagalupo had a month to spend on Charlotte Turner's island in Georgian Bay; it was their wilderness way of getting to know each other before their life together in Toronto began. We don't always have a choice how we get to know one another. Sometimes, people fall into our lives cleanly
as if out of the sky, or as if there were a direct flight from Heaven to Earth
the same sudden way we lose people, who once seemed they would always be part of our lives.
Little Joe was gone, but not a day passed in Daniel Baciagalupo's life when Joe wasn't loved or remembered. The cook had been murdered in his bed, but Dominic Baciagalupo had had the last laugh on the cowboy. Ketchum's left hand would lvie forever in Twisted River, and Six-Pack had known what to do with the rest of her old friend ~ John Irving
Flight Or Fight quotes by John Irving
Consider yourself dead to the world's trappings and immortal with the NTCHRU.'- N MEdjay

'Even if a falcon's wings possessed only two feathers it can still take flight.' - N Medjay

'To master anything is foolish. When one becomes the goal they seek, there is no need to race to the end. They will become the raging waterfall, the calm lake, the crackling lightning and beyond that they will be the waterfall, the lake and the lightning.'- N Medjay
...
'If you want to change a certain habit or circumstance there is no time like the present, which is now. Truthfully it is as easy as fixing your mind to that you wish to be changed and nothing else. When thoughts like 'it's too hard' or 'I always do that' come to mind, do not fix your mind to them.' - N Medjay ~ DjaDja N Medjay
Flight Or Fight quotes by DjaDja N Medjay
'Greater love has no man than this that a man lay down his life for his friends' (Jn. 15:13). In truth if someone hears an evil saying, that is, one which harms him, and in his turn, he wants to repeat it, he must fight in order not to say it. Or if someone is taken advantage of and he bears it, without retaliation at all, then he is giving his life for his neighbor. ~ Poemen
Flight Or Fight quotes by Poemen
I never went into physics or the astronaut corps to become a role model. But after my first flight, it became clear to me that I was one. And I began to understand the importance of that to people. Young girls need to see role models in whatever careers they may choose, just so they can picture themselves doing those jobs someday. You can't be what you can't see. ~ Sally Ride
Flight Or Fight quotes by Sally Ride
Some innovations just don't attract enough economic or social demand: just as supersonic flight and manned space flight stagnated after the 1970s, today (in 2002) the potentialities of broadband (G3) technology are being taken up rather slowly because few people want to surf the Internet or watch movies from their mobile phones. ~ Martin J. Rees
Flight Or Fight quotes by Martin J. Rees
The English language is like London: proudly barbaric yet deeply civilised, too, common yet royal, vulgar yet processional, sacred yet profane. Each sentence we produce, whether we know it or not, is a mongrel mouthful of Chaucerian, Shakespearean, Miltonic, Johnsonian, Dickensian and American. Military, naval, legal, corporate, criminal, jazz, rap and ghetto discourses are mingled at every turn. The French language, like Paris, has attempted, through its Academy, to retain its purity, to fight the advancing tides of Franglais and international prefabrication. English, by comparison, is a shameless whore. ~ Stephen Fry
Flight Or Fight quotes by Stephen Fry
An activist is someone who cannot help but fight for something. That person is not usually motivated by a need for power or money or fame, but in fact is driven slightly mad by some injustice, some cruelty, some unfairness, so much so that he or she is compelled by some internal moral engine to act to make it better. ~ Eve Ensler
Flight Or Fight quotes by Eve Ensler
Now, everybody, get this: You don't have to fight. You can allow. Allow, allow, allow. And then the transformation comes so rapidly that you don't have to worry about it. The time you spend worrying about what will become of you if this or that happened is time that is wasted. It has never gained you anything, nor will it ever, except that you create from your worry and then you have to contend with those structures that you have built. ~ Paul Selig
Flight Or Fight quotes by Paul Selig
I want you to stop being subhuman and become 'yourself'. 'Yourself,' I say. Not the newspaper you read, not your vicious neighbor's opinion, but 'yourself.' I know, and you don't, what you really are deep down. Deep down, you are what a deer, your God, your poet, or your philosopher is. But you think you're a member of the VFW, your bowling club, or the Ku Klux Klan, and because you think so, you behave as you do. This too was told you long ago, by Heinrich Mann in Germany, by Upton Sinclair and John Dos Passos in the United States. But you recognized neither Mann nor Sinclair. You recognize only the heavyweight champion and Al Capone. If given your choice between a library and a fight, you'll undoubtedly go to the fight. ~ Wilhelm Reich
Flight Or Fight quotes by Wilhelm Reich
The Healing spells on his chest were certainly earning their keep tonight. Sullivan got to his feet. The lack of noise from the courtyard indicated that his team had gotten all the mechanical men. "Thanks."

Toru just grunted a noncommittal response as he lifted the feed tray to check the condition of his borrowed machine gun. They didn't see the final robot inside until it turned on its eye and illuminated the Iron Guard in blue light.

Sullivan's Spike reversed gravity, and the gigantic machine fell upward to hit the steel beams in the ceiling. Sullivan cut his Power and the robot dropped. It crashed hard into the floor where it lay twitching and kicking. The two of them riddled the mechanical man with bullets until the light died and it lay still in a spreading puddle of oil.

"Normally, this would be the part where you thank me for returning the favor and saving your life."

"Yes. Normally… If we were court ladies instead of warriors," Toru answered. "Shall we continue onward or do you wish to stop and discuss your feelings over tea?"

Sullivan looked forward to the day that the two of them would be able to finish their fight. "Let's go. ~ Larry Correia
Flight Or Fight quotes by Larry Correia
War is the ultimate realization of modern technology. For centuries men have tested themselves in war. War was the final test, the great experience, the privilege, the honor, the selfsacrifice or what have you, the absolutely ultimate determination of what kind of man you were. War was the great challenge and the great evaluator. It told you how much you were worth. But it's different today. Few men want to go off and fight. We prove ourselves, our manhood, in other ways, in making money, in skydiving, in hunting mountain lions with bow and arrow, in acquiring power of one kind or another. And I think we can forget ideology ~ Don DeLillo
Flight Or Fight quotes by Don DeLillo
My only requirement for that first story was that there had to be a fight or an explosion on every page. Naturally, no one wanted to publish it, but I liked the character, did a few stories to keep my hand in. ~ Phil Foglio
Flight Or Fight quotes by Phil Foglio
"Just try and remember," I said slowly," that if God had intended men to fly He'd have given us wings. So all flying is flying in the face of nature. It's unnatural, wicked and stuffed with risks all the time. The secret to flying is learning to minimize the risks." "Or perhaps - the secret of life is to choose your risks?" ~ Gavin Lyall
Flight Or Fight quotes by Gavin Lyall
In the great Bible passage on spiritual warfare, the word stand appears four times, while the word translated wrestle, battle, fight, or struggle appears only once. In essence, God is asking you to spend the majority of your time in warfare standing! ~ Pedro Okoro
Flight Or Fight quotes by Pedro Okoro
I think if I've learned anything about friendship, it's to hang in, stay connected, fight for them, and let them fight for you. Don't walk away, don't be distracted, don't be too busy or tired, don't take them for granted. Friends are part of the glue that holds life and faith together. Powerful stuff. ~ Jon Katz
Flight Or Fight quotes by Jon Katz
Often the idea of survival is mentioned in relation to capitalism, as in the phrase 'economic survival' or the thought 'I need to earn money to survive.' However, in our endeavour we hoped to sever survival from economy, striving for a purer form of modernized surviving. Our fight would be a fight for survival and the fighting itself would be our life, not in the sense of employment but in the sense of a full reality with all of the inherent risk, complexity and completion that living implies. ~ Jacob Wren
Flight Or Fight quotes by Jacob Wren
I had a book of Bible stories when I was a kid. There was a picture I'd look at twenty times every day: Jacob wrestles with the angel. I don't really remember the story, or why the wrestling
just the picture. Jacob is young and very strong. The angel is ... a beautiful man, with golden hair and wings, of course. I still dream about it. Many nights. I'm ... It's me. In that struggle. Fierce, and unfair. The angel is not human, and it holds nothing back, so how could anyone human win, what kind of a fight is that? It's not just. Losing means your soul thrown down in the dust, your heart torn out from God's. But you can't not lose. ~ Tony Kushner
Flight Or Fight quotes by Tony Kushner
You've just mentioned the price that has to be paid ... Pride, freedom ... Knowledge. Whether at the beginning or at the end, you have to pay for everything. Even courage, don't you think? And don't you think a lot of courage is needed to fight God? ~ Arturo Perez Reverte
Flight Or Fight quotes by Arturo Perez Reverte
We must understand that every individual that we meet on the street, at office or even at our home is fighting a battle of their own we may or may not know anything about. ~ Prem Jagyasi
Flight Or Fight quotes by Prem Jagyasi
My parents got divorced when I was around a year old. My dad was essentially a nonentity in my life until I got to be about 16 or so. My mom was a flight attendant for PanAm, so I moved all over the world. London, Rio de Janeiro. ~ Tucker Max
Flight Or Fight quotes by Tucker Max
When you left me I was lost. I didn't know what to do, who I was or what I was going to do. Time froze for me. I woke up every morning with you in my head. That feeling of being lost, not knowing who I was, was terrible. It was so bad that I spent everyday numbing my pain with drugs and alcohol until I passed out. Not because I enjoyed it but because it was the only way I could sleep.

When I look back, you had every reason to leave me. I was no good for you. We rotted at my place, didn't do anything, treated you bad, picked everything over you. I had no motivation to do begin work, debt stacked up higher and higher. Until finally, welcome to rock bottom. Heck im surprised you stayed as long as you did. But when you left and I realized what I did to cause this, I thought to my self that when I look back at this I want to know I tried to get her back. I couldn't let you go without a fight, I wanted to know that I tried to get you back. And I tried.

After I saw you with another person my heart broke in pieces and like pieces of glass it felt stuck in my throat. You told me its what you wanted to do from the beginning and I didn't want to believe it. But after that I gave up on you and decided to pick up whatever pieces I had left and move on. At least I tried, that's what I told my self.

If I could go back and do it all over again, would I do it differently? Of course, but that's not reality. I focused on what was. In a way im glad things happ ~ Man
Flight Or Fight quotes by Man
I am no Christian. These days it does no good to confess that, for the bishops and abbots have too much influence and it is easier to pretend to a faith than to fight angry ideas. I was raised a Christian, but at ten years old, when I was taken into Ragnar's family, I discovered the old Saxon gods who were also the gods of the Danes and of the Norsemen, and their worship has always made more sense to me than bowing down to a god who belongs to a country so far away that I have met no one who has ever been there. Thor and Odin walked our hills, slept in our valleys, loved our women and drank from our streams, and that makes them seem like neighbours. The other thing I like about our gods is that they are not obsessed with us. They have their own squabbles and love affairs and seem to ignore us much of the time, but the Christian god has nothing better to do than to make rules for us. He makes rules, more rules, prohibitions and commandments, and he needs hundreds of black-robed priests and monks to make sure we obey those laws. He strikes me as a very grumpy god, that one, even though his priests are forever claiming that he loves us. I have never been so stupid as to think that Thor or Odin or Hoder loved me, though I hope at times they have thought me worthy of them. ~ Bernard Cornwell
Flight Or Fight quotes by Bernard Cornwell
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