Fasting Quotes

There is no virtue in penance and fasting which waste the body; they are only fanatical and monkish. ~ Immanuel Kant

Food has become a cause of disease rather than a guardian of health in the modern world. Once regarded as the central pillar of life and the most effective of all medicines, food is now a major contributing factor in cancer, heart disease, arthritis , mental illness, and many other pathological conditions. Virtually monopolized by agricultural and industrial cartels, public food supplies, are processed and packaged to produce profits and prolong shelf life, not to promote health and prolong human life. It seems incredible that public health authorities permit the unrestricted use of hydrogenated vegetable oils, refined sugar, chemical preservatives, toxic pesticides, and over 5,000 other artificial food additives that have repeatedly been proven to cause cancer, impair immunity, and otherwise erode human health, while restricting the medical use of nutrients, herbs, acupuncture, fasting, and other traditional therapies that have been shown to prevent and cure the very diseases caused by chemical contaminants in food and water. ~ Daniel Reid

Fasting (is) for the maintainance and firmness of your sincerity. ~ Fatima Bint Muhammad

The discrepancy between the modern observance and the prescriptions of the Rule had struck me ever since the novitiate, and no satisfactory explanation had ever been given to me. People said that man had changed: the weakness of people's health no longer allows us to fast. Was it true? ~ Adalbert De Vogue

Fasting is an amazing thing. It gives people heart and soul. ~ Rumi

We must unceasingly ask for [perseverance] by making use of the means which God has taught us for obtaining it: prayer, fasting, almsgiving, frequenting the sacraments, association with good companions, and hearing and reading Holy Scripture. ~ Francis De Sales

The spirituality of the soul is awakening of spirit. ~ Lailah Gifty Akita

Fasting turns each moment of craving into a prayer of intense dependence. ~ Gary Rohrmayer

Fasting breaks the spirit of heaviness. ~ Jentezen Franklin

When the Holy Spirit calls your to fast, He is preparing you for what is ahead. ~ Jentezen Franklin

Over the centuries, mankind has tried many ways of combating the forces of evil ... prayer, fasting, good works and so on. Up until Doom, no one seemed to have thought about the double-barrel shotgun. Eat leaden death, demon ... ~ Terry Pratchett

Fasting, prayama (breath control), japa (repetition of a name of God or a short mantra), and study of scriptures are among the most common practices. At the mels one can observe other varieties of tapas: lying on a bed of thorns or nails, prolonged standing on one leg, lifting one arm for years till it is withered, looking straight into the glaring sun for long hours, and similar sportive feats. Many ascetics keep silent for years. This is one of the most powerful means of storing up spiritual energy. ~ Klaus K. Klostermaier

Fasting cures diseases, dries up bodily humors, puts demons to flight, gets rid of impure thoughts, makes the mind clearer and the heart purer, the body sanctified, and raises man to the throne of God. ~ Athenaeus

It is not possible to live biblical Christianity without being committed to a lifestyle of praying, fasting, giving, serving, and blessing our enemies. A form of Christianity devoid of any of these five elements is not New Testament Christianity. We are all called to fast regularly.

There is no Bible passage that excludes 21st century people in the Western world from the Sermon on the Mount lifestyle because we are too busy or too important, or for any other reason. When we come face to face with Jesus one day, He will not make an exception for us because we lived in the 21st century. What He called the early Church to do is what He calls all believers to do, and He provides the same grace to us to respond. ~ Mike Bickle

In the afternoon the digestion of the meal deprives me of the incomparable lightness which characterizes the fast days. ~ Adalbert De Vogue

When I walk in the forest just before the meal, while reciting the scriptural phrase that I "meditate" for that day, spiritual joy comes over me as if by appointment. ~ Adalbert De Vogue

the belief in one God; namaz, or prayers five times a day; giving zakat, or alms; roza, fasting from dawn till sunset during the month of Ramadan; and Haj, the pilgrimage to Mecca, which every able-bodied Muslim should do once in their lifetime. ~ Malala Yousafzai

Periodic fasts are necessary to flush out the poisons. ~ Jentezen Franklin

Yom Kippur, the Day of Atonement, is the holy of holies of Jewish time. It is that rarest of phenomena, a Jewish festival without food. Instead it is a day of fasting and prayer, introspection and self-judgment when, collectively and repeatedly, we confess our sins and pray to be written into God's Book of Life. ~ Jonathan Sacks

Fasting is a constant means of renewing yourself spiritually. ~ Jentezen Franklin

Devotion does not mean only Chanting praise and singing glory of God, nor fasting and offerings made to God. Devotion is a specific attitude towards life and existence. ~ Pandurang Shastri Athavale

Fasting is, first and foremost, an exercise for identifying and managing adversity in all its forms. With faith, in full conscience, fasting calls women and men to an extra degree of self-awareness. ~ Tariq Ramadan

Fasting is truly a secret source of power. ~ Jentezen Franklin

Jonathan Trumbull, as Governor of Connecticut, in official proclamation: 'The examples of holy men teach us that we should seek Him with fasting and prayer, with penitent confession of our sins, and hope in His mercy through Jesus Christ the Great Redeemer." Proclamation for a Day of Fasting and Prayer, March 9, 1774'

Samuel Chase, while Chief Justice of Maryland,1799 (Runkel v Winemiller) wrote: 'By our form of government, the Christian religion is the established religion...'

The Pennsylvania Supreme court held (Updegraph v The Commonwealth), 1824: 'Christianity, general Christianity, is and always has been a part of the common law...not Christianity founded on any particular religious tenets; not Christianity with an established church, but Christianity with liberty of conscience to all men...'

In Massachusetts, the Constitution reads: 'Any every denomination of Christians, demeaning themselves peaceably, and as good subjects of the commonwealth, shall be equally under the protection of the law: and no subordination of any one sect or denomination to another shall ever be established by law.'
Samuel Adams, as Governor of Massachusetts in a Proclamation for a Day of Fasting and Prayer, 1793: 'we may with one heart and voice humbly implore His gracious and free pardon through Jesus Christ, supplicating His Divine aid . . . [and] above all to cause the religion of Jesus Christ, in its true spirit, to spread far and wide till the whole ear ~ Samuel Adams

Satisfaction consists in the cutting off of the causes of the sin. Thus, fasting is the proper antidote to lust; prayer to pride, to envy, anger and sloth; alms to covetousness. ~ Richard Of Chichester

And how long did you have to starve in a cave to come to that conclusion? I ask, sorry about the way my voice sounded much snottier than intended. It's not his fault I find myself here. Still, when Paloma said I'd have to change my diet in order to purify myself, I didn't realize that meant fasting in a dark, abandoned cave until I pass out. ~ Alyson Noel

Fasting gives you confidence to know that your spirit can master appetite ... and helps to protect against later uncontrolled cravings and gnawing habits. ~ Russell M. Nelson

Three duties of every Christian are giving, praying, and fasting. ~ Jentezen Franklin

The goal of fasting is inner unity. ~ Thomas Merton

Fasting is an indispensable condition of a good life; but in fasting, as in abstinence in general, the question arises with what shall we begin: how to fast, - how often to eat, what to eat, what to avoid eating? And as we can do no work seriously without regarding the necessary order of sequence, so also we cannot fast without knowing where to begin, - with what to commence abstinence in food.
Fasting! And even an analysis of how to fast, and where to begin! The notion seems ridiculous to the majority of men.
I remember how an evangelical preacher who was attacking monastic asceticism and priding himself on his originality, once said to me, "My Christianity is not concerned with fasting and privations, but with beefsteaks." Christianity, or virtue in general - with beefsteaks!
During the long period of darkness and of the absence of all guidance, Pagan or Christian, so many wild, immoral ideas became infused into our life, especially into that lower region concerning the first steps toward a good life, - our relation to food, to which no one paid any attention, - that it is difficult for us even to understand the audacity and senselessness of upholding Christianity or virtue with beefsteaks.
We are not horrified by this association solely because a strange thing has befallen us. We look and see not: listen and hear not. There is no bad odor, no sound, no monstrosity, to which man cannot become accustomed, so that he ceases to remark that which would strik ~ Leo Tolstoy

Fasting is what prepares you for a new anointing. ~ Jentezen Franklin

Fasts and vigils, the study of Scripture, renouncing possessions and everything worldly are not in themselves perfection, as we have said; theyare its tools. For perfection is not to be found in them; it is acquired through them. It is useless, therefore, to boast of our fasting, vigils, poverty, and reading of Scripture when we have not achieved the love of God and our fellow men. Whoever has achieved love has God within himself and his intellect is always with God. ~ John Cassian

We observe that in the scriptures, fasting almost always is linked with prayer. Without prayer, fasting is not complete fasting; it's simply going hungry. ~ Joseph B. Wirthlin

Do you fast? Then feed the hungry, give drink to the thirsty, visit the sick, do not forget the imprisoned, have pity on the tortured, comfort those who grieve and who weep, be merciful, humble, kind, calm, patient, sympathetic, forgiving, reverent, truthful and pious, so that God might accept your fasting and might plentifully grant you the fruits of repentance. ~ Saint John Chrysostom

More caution and perhaps more restraint are necessary in breaking a fast than in keeping it. ~ Mahatma Gandhi

One of the reasons intermittent fasting can work is that it reconnects you with what hunger feels like. ~ Chris Mohr

Guys," he says. "After this is over, can we go get a burger or something?"
"You're thinking about food now?" Carmel asks.
"Hey, you haven't spent the last three days fasting and doing herbal rue steams and drinking nothing but Morfran's gross chrysanthemum purification potions." Carmel and I grin at each other in the mirror. "It isn't easy becoming a vessel. I'm freaking starving. ~ Kendare Blake

A little starvation can really do more for the average sick man than can the best medicines and the best doctors. ~ Mark Twain

Fasting is a medicine. ~ Saint John Chrysostom

Pray earnestly and fast with purpose and devotion. Some difficulties, like devils, do not come out save by fasting and by prayer. Ask in righteousness and you shall receive. Knock with conviction and it shall be opened unto you. ~ Jeffrey R. Holland

Fasting gives your body time to heal itself. It relieves nervousness and tension and gives your digestive system a rest. ~ Jentezen Franklin

Fasting empties the stomach and the mind; freeing up space to refuel our bodies with the Bread of Life. ~ Allene VanOirschot

'Freedom dieters' often do well with programs that incorporate pretty basic rules, like intermittent fasting - simply don't eat for X period of time, then eat healthy foods. Very simple. ~ John Romaniello

But you begin now to realise," said the Invisible Man, "the full disadvantage of my condition. I had no shelter - no covering - to get clothing was to forego all my advantage, to make myself a strange and terrible thing. I was fasting; for to eat, to fill myself with unassimilated matter, would be to become grotesquely visible again. ~ H.G.Wells

The doctors of antiquity have affirmed that love is a passion that resembles a melancholy disease. The physician Rasis prescribed, therefore, in order to recover, coitus, fasting, drunkenness, and walking. ~ Marsilio Ficino

All fancied sanctification which does not arise wholly from the blood of the cross is nothing better than Pharisaism. If we would be holy, we must get to the cross, and dwell there; else, notwithstanding all our labour, diligence, fasting, praying and good works, we shall be yet void of real sanctification, destitute of those humble, gracious tempers which accompany a clear view of the cross. ~ Jerry Bridges

How much more of the mosque, of prayer and fasting?
Better go drunk and begging round the taverns.
Khayyam, drink wine, for soon this clay of yours
Will make a cup, bowl, one day a jar.
When once you hear the roses are in bloom,
Then is the time, my love, to pour the wine;
Houris and palaces and Heaven and Hell-
These are but fairy-tales, forget them all. ~ Omar Khayyam

A man will, by fasting, be delivered from the hopelessness of mere gourmandise. The secular, for all its goodness, does not defend itself very well against mindless and perpetual consumption. It cries out to be offered by abstinence as well as use; to be appreciated, not simply absorbed: Hunger remains the best sauce. Beyond that, though, it cries out to be lifted into a higher offering still. The real secret of fasting is not that it is a simple way to keep one's weight down, but that it is a mysterious way of lifting creation into the Supper of the Lamb. It is not a little excursion into fashionable shape, but a major entrance into the fasting, the agony, the passion by which the Incarnate Word restores all things to the goodness God finds in them. It is as much an act of prayer as prayer itself, and, in an affluent society, it may well be the most meaningful of all the practices of religion - the most likely point at which the salt can find its savor once again. Let a man fast in earnest, therefore. One way or another - here or hereafter - it will give him back his feasts. ~ Robert Farrar Capon

If you're having a difficult time making the best decision then consider fasting. Fasting is simply taking something you regularly do and replacing it with praying and seeking God. For example instead of eating a meal you can take that time to seek God and allow Him to speak to you about the decision. ~ Dan Black

Our eyes are meant to show us food when we are hungry, not to make us hungry when we see food. ~ Mokokoma Mokhonoana

Love is the only way we will make it through what is to come. Love is not romantic ectasy. It has to be a kind of love that has been honed and intensified through regular prayer, fasting, and repentance and, for many Christians, through receiving the holy sacraments. And it must be a love that has been refined through suffering. There is no other way. ~ Rod Dreher

Just as one goes on a fast or a body cleanse you owe it to yourselves to detox your mind, it will not be easy but easy never yielded lasting results. ~ Aysha Taryam

When you are hunger for God, He will fill you. ~ Jentezen Franklin

Taqwaa is not by praying all night and fasting all day but rather it is abiding by the commands of Allah and staying away from His prohibitions. ~ Umar

The greatest enemy of hunger for God is not poison but apple pie.
It is not the banquet of the wicked that dulls our appetite for
heaven, but endless nibbling at the table of the world. It is not
the X-rated video, but the prime-time dribble of triviality we
drink in every night. ~ John Piper

Greek writers of the fifth century B.C. have a way of speaking of, an attitude towards, religion, as though it were wholly a thing of joyful confidence, a friendly fellowship with the gods, whose service is but a high festival for man. In Homer sacrifice is but, as it were, the signal for a banquet of abundant roast flesh and sweet wine; we hear nothing of fasting, of cleansing, and atonement. This we might perhaps explain as part of the general splendid unreality of the heroic saga, but sober historians of the fifth century B.C. express the same spirit. Thucydides is assuredly by nature no reveller, yet religion is to him in the main 'a rest from toil.' He makes Pericles say: 'Moreover we have provided for our spirit very many opportunities of recreation, by the celebration of games and sacrifices throughout the year. ~ Jane Ellen Harrison

I am not naturally that thin, so I had to go through everything from using drugs to diet pills to laxatives to fasting. Those were my main ways of controlling my weight. ~ Carre Otis

Praise belongs to God who appointed among those roads His month, the month of Ramadan, the month of fasting, the month of submission, the month of purity, the month of putting to test, the month of standing in prayer, in which the Quran was sent down as guidance to the people, and as clear signs of the Guidance and the Separator. ~ Imam Zayn Al 'Abidin Al-Sahifat Al-Sajjadiyya

Fasting is not so much a treatment for illness but a treatment for wellness. The ~ Jason Fung

You train your heart to control your body. That's what you do when you fast. ~ Nouman Ali Khan

Fasting is the greatest remedy
the physician within. ~ Paracelsus

Fasting puts undue stress on your heart by cannibalizing your cardiac muscle for fuel. That's right; it eats away at your heart muscles causing damage and a risk of heart failure. Water fasting also creates a risk of heart failure due to the lack of minerals in your diet. Potassium and Magnesium are especially necessary for cardiac function and you cannot get these through water alone. During the 1950s and 60s, fasting was used experimentally as a way to treat obesity. It had fatal consequences with several patients dying from heart failure. Your heart isn't the only thing at risk from fasting. Your immune system becomes compromised, putting you more at risk of infectious diseases that your weakened body may not have the energy to fight. Other less serious side effects include: mood swings, general irritability, low energy, and dizziness caused by low blood pressure. ~ Adam Trainor

I fast for greater physical and mental efficiency ~ Plato

You see, even after decades of therapy and workshops and retreats and twelve-steps and meditation and even experiencing a very weird session of rebirthings, even after rappeling down mountains and walking over hot coals and jumping out of airplanes and watching elephant races and climbing the Great Wall of China, and even after floating down the Amazon and taking ayahuasca with an ex-husband and a witch doctor and speaking in tongues and fasting (both nutritional and verbal), I remained pelted and plagued by feelings of uncertainty and despair. Yes, even after sleeping with a senator, and waking up next to a dead friend, and celebrating Michael Jackson's last Christmas with him and his kids, I still did not feel - how shall I put this? - mentally sound. ~ Carrie Fisher

Let us not believe that an external fast from visible food alone can possibly be sufficient for perfection of heart and purity of body unless with it there has also been united a fast of the soul. For the soul also has its foods that are harmful. Slander is its food and indeed one that is very dear to it. A burst of anger also supplies it with miserable food for an hour and destroys it as well with its deadly savor. Envy is food of the mind, corrupting it with its poisonous juices and never ceasing to make it wretched and miserable at the prosperity and success of another. Vanity is its food which gratifies the mind with a delicious meal for a time but afterward strips it clear and bare of all virtue. Then vanity dismisses it barren and void of all spiritual fruit. All lust and shift wanderings of heart are a sort of food for the soul, nourishing it on harmful meats but leaving it afterwards without a share of its heavenly bread and really solid food. If then, with all the powers we have, we abstain from these in a most holy fast our observance of the bodily fast will be both useful and profitable. ~ John Cassian

But how does the Atonement motivate, invite, and draw all men unto the Savior? What causes this gravitational pull-- this spiritual tug? There is a certain compelling power that flows from righteous suffering-- not indiscriminate suffering, not needless suffering, but righteous, voluntary suffering for another. Such suffering for another is the highest and purest form of motivation we can offer to those we love. Contemplate that for a moment: How does one change the attitude or the course of conduct of a loved one whose every step seems bent on destruction? If example fails to influence, words of kindness go unheeded, and the powers of logic are dismissed as chaff before the wind, then where does one turn...
In the words of the missionary evangelist, E. Stanley Jones, suffering has "an intesnse moral appeal." Jones once asked Mahatma Gandhi as he sat on a cot in an open courtyard of Yervavda jail, "'Isn't your fasting a species of coercion?' 'Yes,' he said very slowly, 'the same kind of coercion which Jesus exercises upon you from the cross.'" As Jones reflected upon that sobering rejoinder, he said: "I was silent. It was so obviously true that I am silent again every time I think of it. He was prfoundly right. The years have clarified it. And I now see it for what it is: a very morally potent and redenptive power if used rightly. But it has to be used rightly. ~ Tad R. Callister

Fasting essentially slows (sometimes stops) rapidly dividing cells and triggers an 'energetic crisis' that makes cancer cells selectively vulnerable to chemo and radiation." There ~ Timothy Ferriss

Some have exalted religious fasting beyond all Scripture and reason; and others have utterly disregarded it. - JOHN WESLEY ~ Richard J. Foster

How a sip of water from a brass cup or a few drops from a brass spoon of the size of finger or how can one keep rose petals and marigold spreads between the pages of one's books for years or how the fresh shoot of barley could be put behind one's ears or how a dot of vermilion on the forehead or how fasting for a day or how praying or chanting or lightening an incense stick or how lighting a cotton wick dipped in mustard oil or how being blessed by priests and saints or how sitting in a lotus posture or how reading the holy books could kindle in one that thing called faith ~ Aporva Kala

Wherever you are, you must be very happy; because I am fasting for your happiness forever ~ M.F. Moonzajer

Make your will one! Don't listen with your ears, listen with your mind. No, don't listen with your mind, but listen with your spirit. Listening stops with the ears, the mind stops with recognition, but spirit is empty- and waits on all things. The Way gathers in emptiness alone. Emptiness is the fasting of the mind. ~ Zhuangzi

According to his closest disciple who served him while patriarch, Fr Raphael Ava Mina, Kyrillos' diet was meager and austere. When he broke his fast around midday - having started the day with psalmody at three in the morning - it would inevitably be with a piece of bread (qorban) and dukkah. With much pleading, he could occasionally be convinced to add a few small spoons of beans. Often Kyrillos would be delayed by meetings and then he would have his breakfast only after three in the afternoon. For lunch, he would usually have some dried bread with a small number of cooked vegetables - but, Fr Raphael recalls, he would never actually eat the vegetables, but only dip his bread in their sauce. Before he slept, he would usually be satisfied with some fruit or bread at most. "I never saw him touch a piece of chicken or meat, or even have a sip of milk." That was during the non-fasting days. In fasting times, especially that of Lent and the Theotokos fast, even though he had been awake since the earliest hours of the morning, he would eat only once later in the evening.

At one point during the fifty days of Resurrection, Kyrillos gave his regular cook a few days of leave, upon which Fr Raphael, who in his own words "did not know how to cook," thought to take care of the kitchen. Each evening he would lay out roasted chicken, a few small pieces of meat, rice, bread and cheese; only to find the chicken and meat untouched, with the bread and cheese eaten. Given the poor r ~ Daniel Fanous

It's through the cross that we reach the resurrection. We should be absolutely sure of this truth, and we should keep this cross hidden and not place it on the shoulders of others. It is our cross we have to carry. It is the one God has given us to go through into His resurrection. This is the one we should keep hidden.

But there are crosses and crosses, some of our own making. These we should immediately discard. Some permitted by God for our sanctification. These we can share for they are also for the sanctification of others. True, we can help to carry other people's crosses and they can help to carry our crosses, but the operative word is "hidden."

The Lord said, "So when you give to the needy, do not announce it with trumpets as the hypocrites do in the synagogues and on the streets, to be honoured by men," and "When you fast, put oil on your head and wash your face, so that it will not be obvious to men that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you." (Mt 6:16-18)

Our very hiddenness becomes a light if we do not complain, if we carry our cross manfully, ready to help in the carrying of other people's crosses. Then we become a light to our neighbour's feet because we become an icon of Christ - shining! ~ Catherine De Hueck Doherty

The power of fasting is miraculous. ~ Lailah Gifty Akita

Fasting is an act of humility that spotlights our weaknesses and reveals dependence on things rather than on God. ~ Gary Rohrmayer

We must master our egoism, and through this mastery, step outside ourselves and educate ourselves in giving. Fasting requires that we rediscover all that is alive around us, and reconcile ourselves with our environment. ~ Tariq Ramadan

Craftsman Ilmarinen wept
Every evening for his woman,
Weeping sleepless through the nights
And fasting through the days;
In the early hours complaining,
Every morning sighing for her,
Lamenting for his lovely lost one,
For his dear one in the grave.
For a month he swung no hammer,
Did not touch the copper handle,
and the clinking forge was silent.

Said the craftsman Ilmarinen:
"I poor fellow, do not know
How to live or how survive;
Sitting up or lying down
Nights are long and time is tedious.
I am troubled, low in spirit.

'Lonely are the nights now,lonely
And the mornings dreary, dreary.
In my sleeping I am troubled,
But the waking is the saddest.
It's not for evening that I'm lonely,
Not for morning that I'm dreary,
Not for olden times lamenting,
But I'm lonely for my loved one,
Dreary for the missing of her,
Lamenting for my dark-browed lovely.

'Often in these days it happens,
Happens in my midnight dreaming
that I stretch my hand out touching,
touching something that is nothing... ~ Elias Lönnrot

To know something, then, we must be scrubbed raw, the fasting heart exposed. ~ Gretel Ehrlich

Celibacy,fasting, penance, mortification, self-denial, humility, silence, solitude and the whole train of monkish virtues ... Stupify the understanding and harden the heart, obscure the fancy and sour the temper ... A gloomy hair-brained enthusiast, after his death, may have a place in the calendar, but will scarcely ever be admitted, when alive, into intimacy and society, except by those who are as delerious and dismal as himself. ~ David Hume

God, who is faithful, allows his friends to fall frequently into weakness only in order to remove from them any prop on which they might lean. For a loving person it would be a great joy to be able to achieve many great feats, whether keeping vigils, fasting, performing other ascetical practices or doing major, difficult and unusual works. For them this is a great joy, support and source of hope so that their works become a product and a support upon which they can lean. But it is precisely this which our Lord wishes to take from them so that he alone will be their help and support . . . in no way do our works serve to make God give us anything or do anything for us. Our Lord wishes his friends to be freed from such an attitude, and thus he removes their support from them so that they must henceforth find their support only in him. ~ Meister Eckhart

I desired as many as could to join together in fasting and prayer, that God would restore the spirit of love and of a sound mind to the poor deluded rebels in America. ~ John Wesley

No act of virtue can be great if it is not followed by advantage for others. So, no matter how much time you spend fasting, no matter how much you sleep on a hard floor and eat ashes and sigh continually, if you do no good to others, you do nothing great. ~ John Chrysostom

Just as I came out into the rue, an omnibus came by - pas complet, so I sprang in, without that prayer and fasting which should chasten the mind before risking it in a French omnibus. ~ Susan Hale

Sin does not please men whether they are full or fasting. ~ Ralph Venning

If you offer fasting with humility and with mercy, your bones, as Isaiah said, shall be fat, and you shall be like a well-watered garden (cf. Isa. 58:11). So, then, your soul shall grow fat and its virtues also by the spiritual richness of fasting, and your fruits shall be multiplied by the fertility of your mind, so that there may be in you the inebriation of soberness, like that cup of which the Prophet says: 'Your cup which inebriates, how excellent it is' (Ps. 23:5 LXX)! ~ Ambrose

Before three thousand people were brought into the church on the day of Pentecost, the disciples had spent fifty days in prayer, fasting, and spiritual travail. ~ Billy Graham

Fasting is the first principle of medicine. ~ Rumi

There is an unseen sweetness in the stomach's emptiness. We are lutes. When the sound box is filled, no music can come forth. When the brain and the belly burn from fasting, every moment a new song rises out of the fire. The mists clear, and a new vitality makes you spring up the steps before you ... ~ Rumi

Fasting blinds the body in order to open the eyes of your soul. ~ Rumi

God knows there is never a convenient time to fast. ~ Jentezen Franklin

The man of wisdom is devoid of ego even though he may appear to use it. His vacant or fasting mind is neither doing anything nor not doing anything. He is outside of volition, neither this nor that. He is everything and nothing. ~ Ramesh S Balsekar

If you study the Talmud you please God even more than you do by praying or fasting. ~ Abraham Cahan

The rewards of fasting ultimately lead to a more intimate and satisfying experience with the God who made me. ~ Gary Rohrmayer

Journaling is one of the most overlooked and undervalued spiritual disciplines. In my estimation, it's on a par with praying, fasting, and meditating. It's the way we document what God is doing in our lives. ~ Mark Batterson

Civility's nearly as dull as sobriety and I cannot - will not - be labelled dull. I have peper and piones, and a pound of garlik; a ferthing-worth of fenel-seed for fasting dayes, but dullness have I none: nor am I overfond of being discussed. ~ Dorothy Dunnett

Fast, worship, and seek Him. ~ Jentezen Franklin

Many times the rewards of fasting come after the fast, though from time to time answers can come during the fast. ~ Jentezen Franklin

Forgiveness purifies our soul. It can transform our trapped negative energies of violence into the positive energies of love. As fasting activates autophagy and heals our body, forgiveness activates auto-metamorphosis and heals our soul. ~ Amit Ray

If your prayers remain unanswered, start fasting ~ Sunday Adelaja

The malcontent is neither well, full nor fasting; and though he abounds with complaints, yet nothing dislikes him but the present; for what he condemns while it was, once passed, he magnifies and strives to recall it out of the jaw of time. What he hath he seeth not, his eyes are so taken up with what he wants; and what he sees he careth not for, because be cares so much for that which is not. ~ Joseph Hall