Familiarization Quotes

A prayer or chant is a way of creating an imprint in your mind to one day perceive and experience something favorable. It's a way of actively settling aspiration through a process of cultivation and familiarization. What you think you become. ~ Miles Neale

By mental cultivation I mean a disciplined application of mind that involves deepening our familiarity with a chosen object or theme. Here I am thinking of the Sanskrit term bhavana, which connotes "cultivation," and whose Tibetan equivalent, gom, has the connotation of "familiarization." These two terms, often translated into English as meditation, refer to a whole range of mental practices and not just, as many suppose, to simple methods of relaxation. The original terms imply a process of cultivating familiarity with something, whether it is a habit, a way of seeing, or a way of being. ~ Dalai Lama XIV

In meditation you experience time slowing down because you can notice more things per discreet moment and you're more open ... The word 'meditation' in Sanskrit comes from the word 'familiarization' - as in familiarization with one's own mind. ~ Richard Davidson

It's a kind of de-familiarization in relation to the song: if she were to sing absolutely straight, right on the beat, because of the richness and intensity of her instrument - her voice - I think it could actually feel a little inhuman, too good somehow, separate from our concerns. ~ Matthew Zapruder

Perceptions, our ways of thinking, and our behavior. It is a question of bringing about a complete reversal of mental habits by reducing emotions in a gradual process of study, reflection, and meditation - in other words, familiarization. That is how we refine the mind and purify it through a training that actualizes its potential. We learn to master the stream of our consciousness, to control the emotional obscurations, without letting ourselves be dominated by them. That is the path toward realization of the absolute nature. Our practice integrates all the aspects and all the various levels of the Buddha's teaching. ~ Dalai Lama XIV

freedom attends reality:
free at the core, any effort is wasted;
timelessly free, no release is needed;
free in itself, no corrective is possible;
directly free, released in seeing;
completely free, pure in nature;
constantly free, familiarization is redundant;
and naturally free, freedom cannot be contrived.

yet 'freedom' is just a verbal convention,
and who is 'realized' and who is not?
how could anyone be 'liberated'?
how could anyone be lost in samsara?
reality is free of all delimitation!

freedom is timeless, so constantly present;
freedom is natural, so unconditional;
freedom is direct, so pure vision obtains;
freedom is unbounded, so no identity possible;
freedom is unitary, so multiplicity is consumed.

conduct changes nothing - our lives are already free!
meditation achieves nothing - our minds are already free!
the view realizes nothing - all dogma is freedom!
fruition demands nothing - we are free as we are! ~ Longchenpa