Exercise And Aging Quotes

I know you worry about getting older, about not being the prettiest guy in the room anymore."

And I worried about aging, but not how he thought. I had never presumed I was prettiest, just one of many. My only concern now was that Sam Kage thought I was hot.

"But there will never come a time when that will be the case," he said, pressing soft kisses to the side of my neck. I leaned my head back so he could reach more of my throat. "To me, Jory," he said, "you're more beautiful now than you ever have been, and I can't wait to see what you're gonna look like at forty and fifty and sixty, and God willing a lot more numbers after that."

"Many after that," I assured him as my eyes drifted open so I could look up into his smoky-blue ones.

"The most important thing is that you're mine, you belong to me," he said, his hands pressing me closer before he kissed me. ~ Mary Calmes

The theatre is one of those muscles - if you don't exercise it, it becomes a strange and truly fearful place. ~ Dawn French

In fact, I was just looking for news about you. Where have you been hiding?" "In your exercise room. I've been watching your bard-in-a-box and learning about your world. ~ Bryan Fields

The Imperial German Government will not expect the Government of the United States to omit any word or any act necessary to the performance of its sacred duty of maintaining the rights of the United States and its citizens and of safeguarding their free exercise and enjoyment. ~ William Jennings Bryan

A is for Alibi, my first book, was published in 1982. As it happened the next couple of books took place in June and August of that year. Without meaning to I painted myself into a corner. The other issue was the aging process. I did not want my main character to age one year for every book so I slowed the whole process down. This way I could get through all 26 letters of the alphabet without making her 109 years old in 2015. I might end the series in either 1990 or on New Years Eve 1989. ~ Sue Grafton

I wasn't particularly worried; running is overrated anyway, and sport only makes you sweaty and smug and wears out the knees. ~ Jasper Fforde

...there being a god, that god must be worshiped. Worship means raising the god above the individual, and liturgies often make the point that the individual is less than nothing compared to the deity. If this be done, then, when the god is invoked, the individual has so little worth that he or she may be sacrificed for the needs of the god....
And who speaks for the god? If all people do, then no one does, and there is no god. If the people accept a priesthood, or the equivalent, then those priests exercise whatever power that god's believers grant that god over them, and that elite may cause an individual to be worth less, to be exiled, or even to die or to be killed. Yet such powers do not come from a deity.
In modern history and science, never has there been a verified occasion of a god appearing or demonstrating the powers ascribed throughout history to deities. Always, there is a prophet who speaks for the god. Why cannot the god speak? If a god is omnipotent, then the god can speak. If he cannot, then that god is not omnipotent. Often the prophets say that a god will only speak to the chosen, the worthy.
Should a people accept a god who is either too powerless to speak, or too devious and skeptical to appear? Or a god who will only accept those who swallow a faith laid out by a prophet who merely claims that deity exists - without proof? Yet people have done so, and have granted enormous powers to those who speak for god. ~ L.E. Modesitt Jr.

The bar ... is an exercise in solitude. Above all else, it must be quiet, dark, very comfortable - and, contrary to modern mores, no music of any kind, no matter how faint. In sum, there should be no more than a dozen tables, and a client that doesn't like to talk. ~ Luis Bunuel

The crusade is never off my mind
the exercise I do, the food I eat, the thought I think
all this and how I can help make my profession better-respected. To me, this one thing
physical culture and nutrition
is the salvation of America. ~ Jack LaLanne

God has a purpose, and for the fulfillment of His purpose He created man as a vessel to contain Him, making him with a human spirit. The Lord Jesus told the Samaritan woman that God is Spirit and they that worship Him must worship in spirit (John 4:24). If we are going to worship God, we must use the proper organ. For example, we cannot drink water with our ears, but with our mouth. God is living water. If we want to drink Him as our living water, we must exercise our spirit to contact Him. When we exercise our spirit to contact God the Spirit, we are actually drinking of God as the living water (John 4:24, 14). Thus, God made man with a spirit to contact and worship Him. ~ Witness Lee

Things like taking a few dollars out of a paycheck, putting it into savings, and leaving it there. Or doing a few minutes of exercise every day - and not skipping it. Or reading ten pages of an inspiring, educational, life-changing book every day. Or taking a moment to tell someone how much you appreciate them, and doing that consistently, every day, for months and years. Little things that seem insignificant in the doing, yet when compounded over time yield very big results. You could call these "little virtues" or "success habits." I call them simple daily disciplines. Simple productive actions, repeated consistently over time. That, in a nutshell, is the slight edge. ~ Jeff Olson

Thinking about joining a startup? Ask for a hiring bonus equal to the exercise cost, early exercise rights, and NSOs instead of ISOs. Exercise as soon as possible and ASAP file an 83(b) Election. Recently hired? If you can afford to fully exercise your options and are permitted to do so, ask to get your ISOs converted to NSOs, perform an early exercise, and file an 83(b) Election. ~ David Weekly

[Mathematics] unceasingly calls forth the faculties of observation and comparison; one of its principal weapons is induction: it has frequent recourse to trial and verification; and it affords a boundless scope for the exercise of the highest efforts of imagination and invention. ~ James Joseph Sylvester

It is true that so far as wealth gives time for ideal ends and exercise to ideal energies, wealth is better than poverty and ought to be chosen. But wealth does this in only a portion of the actual cases. Elsewhere the desire to gain wealth and the fear to lose it are our chief breeders of cowardice and propagators of corruption. There must be thousands of conjunctures in which a wealth-bound man must be a slave, whilst a man for whom poverty has no terrors becomes a freeman. ~ William James

The classicist, and the naturalist who has much in common with him, refuse to see in the highest works of art anything but the exercise of judgement, sensibility, and skill. The romanticist cannot be satisfied with such a normal standard; for him art is essentially irrational - an experience beyond normality, sometimes destructive of normality, and at the very least evocative of that state of wonder which is the state of mind induced by the immediately inexplicable. ~ Herbert Read

Frankie," she said softly, "do you know what my idea of heaven is? A place where the windows are always clean, and the people I want can always come to dinner. ~ Helen Hudson

The reality is that there are plenty of trustworthy people in the world rebuilding their lives. It was a very gradual process for me to open up and talk about what was really going on in my recovery. The more I started to take risks by talking to others, however, the more I had an opportunity to exercise boundaries. As I asserted new boundaries, I started to gravitate towards people with integrity, warmheartedness and decency. ~ Christopher Dines

But if we are truly happy inside, then age brings with it a maturity, a depth, and a power that only magnifies our radiance. ~ David Deida

It is good to renew ourselves, from time to time, by closely examining the state of our souls, as if we had never done it before; for nothing tends more to the full assurance of faith, than to keep ourselves by this means in humility, and the exercise of all good works. ~ John Wesley

I try to stay sane and grounded by hunkering down, eating right, and exercising. I make a routine of spin class, yoga, and Pilates, places I push my body so hard I can lose my mind. Cutting out caffeine and sugar, being mindful, and getting enough rest are important. ~ Jaime Murray

He is free who knows how to keep in his own hands the power to decide at each step, the course of his life, and who lives in a society which does not block the exercise of that power. ~ Salvador De Madariaga

People who alter or destroy works of art and our cultural heritage for profit or as an exercise of power are barbarians. ~ George Lucas

Often we blame the breed, but in my opinion, it's not the breed, it's the owner. The owner has to be the pack leader and provide exercise, discipline, then affection. If you do that, you'll have a sweet, loving, and balanced dog - no matter what breed! ~ Cesar Millan

As time went on, we learned to arm ourselves in our different ways. Some of us with real guns, some of us with more ephemeral weapons, an idea or improbable plan or some sort of formulation about how best to move through the world. An idea that will let us be. Protect us and keep us safe. But a weapon nonetheless. ~ Colson Whitehead

In our everyday garden grow the rosemary, juniper, ferns and plane trees, perfectly tangible and visible. For these plants that have an illusory relationship with us, which in no way alters their existentiality, we are merely an event, an accident, and our presence, which seems so solid, laden with gravity, is to them no more than a momentary void in motion through the air. Reality is a quality that belongs to them, and we can exercise no rights over it. ~ Leo Lionni

By liberty of conscience, we understand not only a mere liberty of the mind, in believing or disbelieving this or that principle or doctrine; but the exercise of ourselves in a visible way of worship, upon our believing it to be indispensably required at our hands, that if we neglect it for fear of favor of any mortal man, we sin and incur divine wrath. ~ William Penn

Behavioral Shifts to Overcome Excessive Hesitancy

Important: So far we've been focusing on how tweaking your thinking can help shift your behavior. This is important, but it's only half the story. People are usually quite good at identifying how changes in thoughts or feelings may lead to changes in behavior, such as "When I have more energy, I'll do more exercise" or "When I have more ideas, I'll take more action." However, people tend to underestimate the impact of changing their behavior on their thoughts and feelings, such as "When I exercise more, l'll have more energy" or "When I take more actions, I'll have more ideas." Don't make the mistake of thinking you need to wait for your thoughts to change before you try behavioral shifts. Mental and behavioral shifts go hand in hand. When you start making changes in your behavior (even subtle ones), you'll notice that all kinds of thoughts, including your view of yourself, start to shift. Changing your behavior, without waiting for you thoughts to always shift first, is one of the best and fastest ways you can reduce your anxiety. That's why a cognitive behavioral approach focuses on both thoughts and behaviors. ~ Alice Boyes

I don't fear aging. It's natural, and I can't stop it! ~ Madhuri Dixit

Try to exercise gentleness, kindness and humour, and you cannot go far wrong. ~ Sophie Winkleman

I'm constantly on the go and have found rushing round after a new born baby is the best form of exercise! I always remind myself that men appreciate a womanly shape and some curves! ~ Abbey Clancy

I'd like to be a bigger and more knowledgeable person ten years from now than I am today. I think that for all of us as we grow older, we must discipline ourselves to continue expanding, broadening, learning, keeping our minds active and open. ~ Clint Eastwood

For the next two hours, the executives worked in groups, pretending to be one of Merck's top competitors. Energy soared as they developed ideas for drugs that would crush theirs and key markets they had missed. Then, their challenge was to reverse their roles and figure out how to defend against these threats.* This "kill the company" exercise is powerful because it reframes a gain-framed activity in terms of losses. ~ Adam M. Grant

There never has been devised, and there never will be devised, any law which will enable a man to succeed save by the exercise of those qualities which have always been the prerequisites of success - the qualities of hard work, of keen intelligence, of unflinching will. ~ Theodore Roosevelt

Contrary to popular opinion, the Constitution was not - and is not - a grant of rights to the citizenry. Instead, the Constitution is a "barbed-wire entanglement" designed to interfere with, restrict, and impede government officials in the exercise of political power. ~ Jacob G. Hornberger

Agriculture brought to human beings more than a new way of procuring food. It introduced a new way of thinking about the relationship between humans an nature. Hunter-gatherers considered themselves to be part of the natural world; they lived with nature, not against it. They accepted nature`s twist and turns as inevitable and adapted to them as best they could. Agriculture, on the other hand, is a continuous exercise in controlling nature; it involves the taming and controlling of plants and animals, to make them servants to humans rather than equal partners in the natural world. With agriculture, I suggest, humans began to extend this idea of control over nature to other aspects of the natural world, including children. ~ Peter Gray

If Laura was so prolific with poems, and in truth she was, then what was the problem with Megan's request? Couldn't Laura, with a little doing, keep stringing together line after line of words and construct, in time, a novel? It seemed logical, but there was the matter of finding an idea and sustaining it. Only fire could do that. The fire of rebellion.
Mario Vargas Llosa had not used the term "fire" exactly, but rather had discussed the presence of "seditious roots" that could "dynamite the world" the writer inhabited. He claimed that writing stories was an exercise in freedom and quarreling - out-and-out rebellion, whether or not the writer was conscious of it. And this rebellion, Vargas Llosa reminded his readers, was why the Spanish Inquisition had strictly censored works of fiction, prohibiting them for three hundred years in the American colonies. ~ L.L. Barkat