Emotional Shrapnel Quotes

I'd had my heart broken, you see. Fell in love with the wrong chap and he crushed me right down to the bedrock. Nothing left but humiliation. ~ Deanna Raybourn

Constant rhythmical movement is necessary to health and harmony. Much ill health is due to emotional congestion. ~ Emmet Fox

I didn't join films to become a great star. I wanted a change from my mother's memory. I started believing in God after my mother's death because then there is heaven and hell and I might meet her there. I think of her as a star.She is a solid point of reference in my life. And I figure if I'm in films, if I'm 70mm, it is easier for her to see me. ~ Shah Rukh Khan

Everything is interim. Everything is a path or a preparation for the next thing, and we never know what the next thing is. Life is like that, of course, twisty and surprising. But life with God is like that exponentially. We can dig in, make plans, write in stone, pretend we're not listening, but the voice of God has a way of being heard. It seeps in like smoke or vapor even when we've barred the door against any last-minute changes, and it moves us to different countries and different emotional territories and different ways of living. It keeps us moving and dancing and watching, and never lets us drop down into a life set on cruise control or a life ruled by remote control. Life with God is a dancing dream, full of flashes and last-minute exits and generally all the things we've said we'll never do. And with the surprises comes great hope. ~ Shauna Niequist

In these pages, we keep returning to one foundational principle: providing the possibility of emotional/relational safety for our people, be they patients, children, partners, friends or strangers.

We are able to make this offer when they are experiencing their own neuroception of safety, not continuously, but as the baseline to which we return after our system has adaptively moved into sympathetic arousal or dorsal withdrawal in response to inner and outer conditions.

When we neuroceive safety, we humans automatically begin to open into vulnerability, and the movement of our "inherent treatment plan" (Sills, 2010) has a greater probability of coming forward.

When we have a neuroception of threat, we adaptively tighten down at many levels, from physical tension to activation of the protective skills we have learned over a lifetime (Levine, 2010). In that state, our innate healing path will often wisely stay hidden until more favorable conditions arrive. ~ Bonnie Badenoch

One ought to hold on to one's heart; for if one lets it go, one soon loses control of the head too. ~ Friedrich Nietzsche

I think of 'Liar & Spy' as completely different and actually not at all like a 'When You Reach Me'-type story. I feel like 'Liar & Spy' has a much quieter, more emotional revelation. ~ Rebecca Stead

He didn't flinch, but in his soul he did. ~ Jessie J.

Everyone - rich or poor, black or white, educated or not - is in emotional turmoil, in some sort of pain. (51) ~ Keith Ablow

The humor and emotion of the 'Do You Want to Build a Snowman' theme makes me cry every time I watch it, and that deep emotion is something we'd love to do on the show. If we can make you cry, we always try to. And 'Once,' when it's at its best, is emotional and fun. ~ Edward Kitsis

For anyone going through a divorce or any other painful challenge, the first and most important recommendation I can make is to find some kind of spiritual and emotional support. ~ Alana Stewart

About one in twenty-five individuals are sociopathic, meaning, essentially, that they do not have a conscience. It is not that this group fails to grasp the difference between good and bad; it is that the distinction fails to limit their behavior. The intellectual difference between right and wrong does not bring on the emotional sirens and flashing blue lights, or the fear of God, that it does for the rest of us. Without the slightest blip of guilt or remorse, one in twenty-five people can do anything at all. ~ Martha Stout

Shame plays a huge part in why you hate who you are. ~ Angel Ploetner

If you want to, you can let go of any feelings of resentment, of regret, of anger. You can accept that you are a fabulous human being because of all the bad things that have happened to you, not in spite of them. What is done is done, and you need to just get on with your life. Don't use the labels "good" and "bad." Yes, I know some of it is indeed bad, but it is how we let it affect us that is the real "bad." You could let all these things get you down, fizzle away internally like some emotional acid making you ill and resentful and stuck. But you will let them go, embrace them as character forming, and in general as positive rather then negative. ~ Richard Templar

Jill, a comprehensive school teacher in her early thirties, has put her dark past behind her to become a lady in control of her own life. Successful in her career, soon to be divorced and with no emotional ties, she is content. Except that one morning, while trying to find work for a recalcitrant Year 9 class, she finds herself in a dark and murky street in Victorian England. The image soon disappears and she is back in the classroom, but the children she was teaching have gone and so has an hour of her life. Soon Jill finds herself living two parallel lives, one as a teacher and the other as a Victorian governess. And this is just the beginning ~ Jan Hunter

Physical intimacy isn't and can never be an effective substitute for emotional intimacy. ~ John Green

Love is just an emotional bond, an attachment that ties people together despite of their feelings for each-other......thats why you can love someone even though you don't like them ~ Nirja

What's actually amazing is that, after a couple of years of living with characters and writing characters and talking about characters, as we sit in the writers room and break episodes, it strikes you, every once in awhile, that you're talking about a character that's played by the same actor, who you've been talking about forever. We talk about a character dying, so you get emotional, and then you realize, "Oh, but wait, that actor is still on the show." ~ Jeff Pinkner

The analysis of laughter had opened to me points of contact between the fundamentals of a communal and disciplined emotional knowledge and those of discursive knowledge. ~ Georges Bataille

Why would everyone - in both the movie business and the audience - want to avoid the label "marriage"? Marriage was presumably everybody's business. People were either born into one, born outside of one, living in one, living outside of one, trying to woo someone into one, divorced from one, trying to get divorced from one, reading about one, dreaming about one, or just observing one from afar. For most people, it would be the central event - the biggest decision - of their lives. Marriage was the poor man's trip to Paris and the shopgirl's final goal. At the very least, it was a common touchstone. Unlike a fantasy film or a sci-fi adventure, a marriage story didn't have to be explained or defined. Unlike a western or a gangster plot, it didn't have to find a connection to bring a jolt of emotional recognition to an audience. Marriage was out there, free to be used and presented to people who knew what the deal was. ~ Jeanine Basinger

Some say Christianity is just a crutch. But let's turn the question on its edge for a moment. Is atheism an emotional crutch, wishful thinking? The ax cuts both ways. Perhaps atheists are rejecting God because they've had a bad relationship with their father. Instead of inventing God, have atheists invented non-God? Have they invented atheism to escape some of the frightening implications of God's existence? Think about it. ~ Greg Koukl

Emotions form pure, profound bonds
Emotions may blind us but they bind us. ~ Balroop Singh

I find that is the best way to write during emotional scenes ... put yourself and your emotions in every single word.-Nina Jean Slack ~ Nina Jean Slack

False belief is more emotional than true belief ~ Bangambiki Habyarimana

I turned toward her with red, puffy eyes. Her own eyes widened with concern, and she froze as she watched me walk into the kitchen, like she was waiting for me to crumple onto the floor and shatter into pieces.

"I'm fine," I said. "It's an emotional book. I'm just getting a glass of water." I reached for the tequila.

She got up and followed me into the kitchen. "That's not water."

"And?"

"It's ten a.m."

"And?"

"You look like you've been crying for an hour straight . . . and you're hitting the hard stuff at - and I repeat - ten a.m."

"Cara, you have the most amazing powers of perception." I looked at the bottle in one hand and the glass in the other, shrugged, set the glass down, and headed back to my room with the bottle only.

"I'm worried about you," Cara called out as I walked away.

"I'm fine. Just gonna sit in here, read, and have myself a little mental health day." I turned and smiled and then locked myself in my room.

"Mental health days don't usually involve tequila at ten a.m.!" she yelled through the door.

"I'm fine! ~ Renee Carlino

Think about it - one in every 37 adults. There are probably more than 37 adults in your apartment building or on your block. We could infer from this study that at least one of the people on your block probably has spent time in prison, if it were not for a sad quirk in the system: many convicted people's lives are so ruined by prison that later, they are not able to live in a decent neighborhood. They can't get jobs, and they have emotional and family problems. So, too often, they end up living a twilight-zone existence in neighborhoods that most of you have been fortunate enough to avoid. ~ Elaine Halleck

What is the subject matter of this apparently very personal world? It has been suggested that these shapes and images are underworld characters, the inhabitants of the vast common realm of memories that have gone down below the level of conscious control. It may be they are. The degree of emotional involvement and the amount of free association with the material being photographed would point in that direction. ~ Aaron Siskind

Romantic poetry and fiction of the last 2000 years has blinded us to the fact that emotions are a low form of jungle consciousness. Emotional actions are the most contracted, dangerous form of fanatic stupor. ~ Timothy Leary

When encountering emotional vampires, see what you can learn. It's your choice. You can simply feel tortured, resentful, impotent. Or, as I try to do, ask yourself, How can this interaction help me grow? ~ Judith Orloff

Children who cling to parents or who don't want to leave home are stunted in their emotional, psychological growth. ~ Dirk Benedict

I'm kind of an emotional exhibitionist. ~ Juliana Hatfield

The emotional stakes a memoirist bets with could not be higher, and it's physically enervating. I nap on a daily basis like a cross-country trucker. ~ Mary Karr

Break any ties - good or bad, emotional or spiritual - with any former relationships. You can't move forward into the future if you have a foot stuck in the past. ~ Stormie O'martian

If you have clutter in your real life, your tangible life, then it really adds to the emotional clutter in your mind. ~ Giuliana Rancic

Smart Risk will shatter the emotional myths to investing and help Canadians see the opportunities in today's volatile market. ~ Maili Wong

When it comes to politics, we have an internal glass ceiling. We stand as good a chance as a man to win a political race, but women don't want to run at the same rate as men do. People point to the work-family balance issue, but I think it's much more than that. Many women don't have children, or have children who are no longer at home. There are some deeper psychological and emotional issues in play, like the fact that many of us feel like the embarrassment, humiliation and personal demonization in politics are simply more than our hearts can take. What stops us is fear. ~ Marianne Williamson

I'm fearful and anxious for my family in ways that I've never been fearful or anxious for myself. I'm completely vulnerable to their pain, both physical and emotional. It's wild. And I wouldn't trade it for anything. ~ Mark Deklin

The real challenge in acting is in comedy. It's easier to get that gasp in a drama. Not easy, because you still have to find that emotional pitch. And when you do something in drama and you hear that sob from the audience it's so fulfilling. But as a comic actor, when the laugh is supposed to come and you punch in that line and nothing happens it is dreadful. It's horrific and you feel like dying right there. ~ George Takei

[Propaganda] must be aimed at the emotions and only to a very limited degree at the so-called intellect ... The art of propaganda lies in understanding the emotional ideas of the great masses and finding, through a psychologically correct form, the way to the attention and thence to the heart of the broad masses. ~ Adolf Hitler

The very best thing we can do for others isn't soaking up their pain, it is actually holding space for them. Holding space for a person means giving them the room to grieve or vent while still maintaining our own boundaries. ~ Mateo Sol

Relief is a wonderful emotion, highly underrated. In fact, I prefer it to elation or joy. Relief lets the air out of the Tire of Pain. ~ Adriana Trigiani