Eating Right Quotes

The sweetest thing we ever had was, like, animal crackers in the pantry. I think my parents sort of passively made sure that we didn't have a lot of junk food at our disposal, and I think that helped me and all my siblings growing up with how to approach nutrition and eating right. ~ Andrew Luck

If we get kids eating right, we could decrease cancer rates by 90 percent. ~ Joel Fuhrman

Growing up sucks, doesn't it? I understand why people wouldn't want to get old - but it'd be one thing if we became a culture obsessed with eating right, doing yoga, going to therapy and becoming at one with ourselves. That be great. But we don't do that. We seem to be obsessed with all the wrong ways to stay young. ~ Jason Reitman

I've explained to a number of people my observations about how exercise, diet, and sleep influence mood. The usual reaction is a blank expression followed by a change of topic. No one wants to believe that the formula for happiness is as simple as daydreaming, controlling your schedule, napping, eating right, and being active every day. You'd feel like an idiot for suffering so many unhappy days while not knowing the cure was so accessible. ~ Scott Adams

I'm going to the gym six days a week. I'm eating right. Well-balanced diet. I drink a juice smoothie every morning. ~ Chumlee

Lord knows I'm not the poster child for eating right and exercising, so I don't want to give that impression at all! This is the same person who people have watched have a weight problem in her teens, so come on! ~ Kim Fields

Luckily, I'm young and I have a great training staff that helps me take care of my body day in and day out. You make sure you're eating right. Make sure you're hitting the iron, lifting as much as you possibly can. That's easier said than done because we don't have many practice days. ~ Kevin Love

When I work, a lot of times I have to lose weight, and I do that, but in my regular life I was not eating right, and I was not getting enough exercise. But by the nature of my diet and that lifestyle - boom! The end result was high blood sugars that reach the levels where it becomes Type 2 diabetes. I share that with a gajillion other people. ~ Tom Hanks

When weight loss becomes a goal in your life, eating right and exercising are just two pieces of the puzzle. Figuring out why you've put on the extra weight is the hardest part. ~ Ali Vincent

I'm living on this positive mind frame where I'm only attracting positive things. I'm controlling my energy, I'm eating right, I'm meditating, I'm in the gym, I'm doing all this stuff I'm supposed to be doing. I'm past that young, immature way of thinking. I just want to be great. ~ Shameik Moore

There are a lot of products still to be discovered in the world and experimentation, for example with seafood and fish. There are thousands of products that we're not eating right now that maybe will be cultivated in a good agriculture situation, a sustainable, ecological way. Maybe there will be textures or flavors we hadn't even thought of. In the Amazon there are 400 fruits that are not cultivated right now. They're just incredible fruits. Textures, tastes that we don't know right now. ~ Ferran Adria

I grew up doing gymnastics. It requires discipline, eating right, getting sleep, lots of sacrifice. But the pros outweigh the sacrifice. ~ Kacy Catanzaro

Whenever I come to Delhi, I forget about eating right and watching my weight. ~ Madhur Bhandarkar

All these commercials about health and diet and fitness. All of these ads for waistlines and libidos and teeth whiteners. If you're not taking care of yourself or eating right or exercising, if you're overweight or you have a small penis or you don't have bright enough teeth, then there's something wrong with you. Spiritually. Physically. Morally. Instead of being defined by your actions, you're defined instead by your smile. Your sexual performance. Your percentage of body fat. ~ S.G. Browne

One of the things I do to stay healthy and fit is to make sure I exercise every single day. Aside from eating right and getting enough sleep, exercise keeps me trim and boosts my energy. ~ Martha Stewart

Life is also about balance, just the way recipes are about balance. When your recipe isn't balanced, it doesn't taste right. Too much salt, or too little can make all the difference. Lack of acid, too much bitter or sweetness, if you don't find the balance your food will never be all it can be. The same is true of your life. You need it all. Work that makes you happy and fulfilled and supports you financially. Family and friends to lean on and celebrate with. Hopefully someone special to share your life with, and a family of your own if you want that. Some way of giving back, in honor of your own blessings. A sense of spirituality or something that keeps you grounded. Time to do the things you need for good health, eating right and exercising and managing your stress. If you have too much of one and not enough of another, then your life isn't balanced, and without that balance, nothing else will matter. ~ Stacey Ballis

The muscularly developed actor is not seen as a serious actor although he should be seen as a serious actor because he has been preparing for these muscular roles his entire life. If you can dedicate years of your life to hitting the gym and dieting and eating right you can definitely take a movie role seriously. ~ James Preston Rogers

I tend to stay healthy because I've been eating right and exercising. It makes life so much easier when you're healthy. I also like to challenge myself by making my own physical goals and beating them. ~ James Maslow

I try to stay sane and grounded by hunkering down, eating right, and exercising. I make a routine of spin class, yoga, and Pilates, places I push my body so hard I can lose my mind. Cutting out caffeine and sugar, being mindful, and getting enough rest are important. ~ Jaime Murray

The system-versus-goals model can be applied to most human endeavors. In the world of dieting, losing twenty pounds is a goal, but eating right is a system. In the exercise realm, running a marathon in under four hours is a goal, but exercising daily is a system. In business, making a million dollars is a goal, but being a serial entrepreneur is a system. ~ Scott Adams

For the last year and a half, I went from being a crazy workout girl to sort of saying, "My body wants a little bit a of break." So I kind of stay with more simple stuff and taking walks and not being neurotic about working out and eating right. I started to enjoy life a little bit more. The only downside to that is there's that couple extra pounds and about 4,000 pregnancy rumors, but you know, other than that, it feels great. ~ Jennifer Aniston

The Loguidice Fitness Equation: Eating Right + Knowing How to Workout + Consistency = Success ~ Bill Loguidice

It's never too late to start eating right. ~ Elle Meyer

JAMIE'S SONG 'LOVE TRANSFUSION':

I'm not sleeping nights,
I'm not doing good.
I'm not eating right,
have no use for food.

All I do is bleed dry for you.
But somehow I survive,
And wake up with more love for you.

It's not blood running through my veins, it's you.

I've had a strange blood transfusion,
To add to my confusion.
It's not compatible;
I'm going hysterical.
It's some kind of love transfusion.
Love transfusion.
Love transfusion.
I've had a strange blood transfusion.
Blood transfusion.
Blood transfusion.

It's not blood running through my veins, it's you. ~ Neha Yazmin

I've started doing my Kathak, and I rehearse every day. Also, I'm eating right and keeping in shape. I'm a non-smoker and non-drinker and essentially a happy person. That's what counts the most. Your well-being is reflected in your personality. ~ Madhuri Dixit

I'm vegetarian so eating right definitely gives me the energy you need. ~ Shannon Elizabeth

The most important thing I want to get across is that maintaining weight loss is just hard. It takes a dedication to exercise and eating right most of the time. I'm not saying I don't enjoy the days that I'm not eating chocolate cake. But I do particularly like those days when I am eating chocolate cake. ~ Trisha Yearwood

Eating healthy is tangible, eating right is stylish but never ever having to see your dietitian is a signature. ~ Sravani Saha Nakhro

I'm truly blessed with great genes. I've never done anything drastic in my life, and I can proudly say I haven't tried any of those crazy fad diets, either. I believe in eating right and living healthy. Plus, I love going to the gym, and I enjoy yoga because it streamlines your body. ~ Malaika Arora Khan

The most important form of selfishness involves spending time on your fitness, eating right, pursuing your career, and still spending quality time with your family and friends. ~ Scott Adams

In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics ... am I eating right, am I getting enough sleep, am I getting some physical and mental exercise everyday. ~ Edward Albert

To me, breakfast is my most important meal. It's often the meal you play a game on. I make sure I have oatmeal, milk, and fruit. It's the fuel you use to hopefully do your best, so eating right is a big part of being a professional athlete. I wish I paid more attention to it earlier in my life. ~ Andrew Luck

You can extend your life tremendously by eating the right things. By eating right you can combat almost everything: disease, fatigue, over-work. ~ Fred Richmond

I just had a full body cleanse. And am eating right and exercising a lot. ~ Alfre Woodard

I have never felt more confident in myself, more clear on who I am as a woman. But I am constantly thinking about my own health and making sure that I'm eating right and getting exercise and watching the aches and pains. I want to be this really fly 80-90-year old. ~ Michelle Obama

If you have never been saved,you need to stop right where you are and admit to God that you are a sinner in need of salvation. Then ask Him for the gift of eternal life that was made available to you when Christ took your punishment and died for your sins on the cross.
Whosoever will call upon the name of the Lord shall be saved. ~ Jerry L. Ross

It's a tough marketplace right now ... It is very compressed ... A turnaround is likely to happen quicker than before. ~ Peter Chernin

I do not believe in diversification. Take a close look at
some of the greatest entrepreneurs in U.S. history. Henry Ford never
diversified; Bill Gates didn't diversify. I strongly believe that the best
way to create real wealth is to put one's eggs in one basket and watch
that basket (the right one) very carefully. In fact, one can go broke
diversifying. ~ Ziad K. Abdelnour

Yesterday while I was on the side of the mat next to some wrestlers who were warming up for their next match, I found myself standing side by side next to an extraordinary wrestler.
He was warming up and he had that look of desperation on his face that wrestlers get when their match is about to start and their coach is across the gym coaching on another mat in a match that is already in progress.
"Hey do you have a coach." I asked him.

"He's not here right now." He quietly answered me ready to take on the task of wrestling his opponent alone.

"Would you mind if I coached you?"

His face tilted up at me with a slight smile and said. "That would be great."
Through the sounds of whistles and yelling fans I heard him ask me what my name was.

"My name is John." I replied.

"Hi John, I am Nishan" he said while extending his hand for a handshake.
He paused for a second and then he said to me: "John I am going to lose this match".

He said that as if he was preparing me so I wouldn't get hurt when my coaching skills didn't work magic with him today.

I just said, "Nishan - No score of a match will ever make you a winner. You are already a winner by stepping onto that mat."
With that he just smiled and slowly ran on to the mat, ready for battle, but half knowing what the probable outcome would be.
When you first see Nishan you will notice that his legs are frail - very frail. So f ~ JohnA Passaro

We're involved right now in some very significant legal battles and it would be the wrong thing for me to do to step out in the middle of those battles. ~ Bill Scott

And then a silver hare, a boar, and a fox soared past Harry, Ron, and Hermione's heads: The dementors fell back before the creatures' approach. Three more people had arrived out of the darkness to stand beside them, their wands outstretched, continuing to cast their Patronuses: Luna, Ernie, and Seamus.
"That's right," said Luna encouragingly, as if they were back in the Room of Requirement and this was simply spell practice for the D.A. "That's right, Harry ... come on, think of something happy ... "
"Something happy?" he said, his voice cracked.
"We're all still here," she whispered, "we're still fighting. Come on, now ... "
There was a silver spark, then a wavering light, and then, with the greatest effort it had ever cost him, the stag burst from the end of Harry's wand. ~ J.K. Rowling

When I was young, it was never about finding love. Love was something you cultivated. Your parents picked your life partner. Romance never entered the equation until then. People didn't marry people. Families married families. Your father liked his father, or his grandmother played cards with your grandmother. That was how it started. Marriage was a garden that grew slowly. You only got one patch, so you worked hard at it. You planted the seeds, you watered them, you waited for things to bloom - love, respect, intimacy, connection. But things are different now. Everyone expects fruits and flowers right off the bat. When those are done, it gets plain and boring. Then it's time to move on to the next patch. Relationships are more disposable now. So many people, so many choices. I look at you, I look at Isabelle, and I see both the blessing and curse that freedom brings you - so much potential for happiness, so much pressure to realize it. ~ Leylah Attar

When we are angry we are blind to reality. Anger may bring us a temporary burst of energy, but that energy is blind and it blocks the part of our brain that distinguishes right from wrong. To deal with our problems, we need to be practical and realistic. If we are to be realistic, we need to use our human intelligence properly, which means we need a calm mind. ~ Dalai Lama

Virtually every version of CBT for anxiety disorders involves working through what's called an exposure hierarchy. The concept is simple. You make a list of all the situations and behaviors you avoid due to anxiety. You then assign a number to each item on your list based on how anxiety provoking you expect doing the avoided behavior would be. Use numbers from 0 (= not anxiety provoking at all) to 100 (= you would fear having an instant panic attack). For example, attempting to talk to a famous person in your field at a conference might be an 80 on the 0-100 scale.
Sort your list in order, from least to most anxiety provoking. Aim to construct a list that has several avoided actions in each 10-point range. For example, several that fall between 20 and 30, between 30 and 40, and so on, on your anxiety scale. That way, you won't have any jumps that are too big. Omit things that are anxiety-provoking but wouldn't actually benefit you (such as eating a fried insect).
Make a plan for how you can work through your hierarchy, starting at the bottom of the list. Where possible, repeat an avoided behavior several times before you move up to the next level. For example, if one of your items is talking to a colleague you find intimidating, do this several times (with the same or different colleagues) before moving on.
When you start doing things you'd usually avoid that are low on your hierarchy, you'll gain the confidence you need to do the things that are higher up on y ~ Alice Boyes

But I knew the way the people in the town thought about things. They always had some time left over from their life to bother about other people and what they did. They thought they had to get together to help other people out, like the time they got together about the woman who let a colored man borrow her car and told her the best place for her was up north with all the other nigger lovers, and the time they got the veterans with overseas wives out. If you were different from anybody in town, you had to get out. That's why everybody was so much alike. The way they talked, what they did, what they liked, what they hated. If somebody got to hate something and he was the right person, everybody had to hate it too, or people began to hate the ones who didn't hate it. They used to tell us in school to think for yourself, but you couldn't do that in the town. You had to think what your father thought all his life, and that was what everybody thought. ~ John Kennedy Toole

It's hard, to live in the present. Right this minute. We spend most of our time in the past. Or in the future…about half in each. But to live in the present! Hardly anybody can do it. ~ Karin Fossum

Men are generally right in what they affirm and wrong in what they deny. What we deny is generally something that lies outside our experience, and about which we can therefore say nothing. ~ H. Richard Niebuhr

No doubt it was ridiculous to be so sensitive. But there was something almost agonising about speaking and being misunderstood or found unintelligible, something that got right to the heart of all my fears about aloneness. No one will ever understand you. No one wants to hear what you say. Why can't you fit in, why do you have to stick out so much? It wasn't hard to see why someone in this position might come to mistrust language, doubting its ability to bridge the gap between bodies, traumatised by the revealed gulf, the potentially lethal abyss that lurks beneath each carefully proferred sentence. Dumbness in this context might be a way of evading hurt, dodging the pain of failed communication by refusing to participate in it at all. That's how I explained my growing silence, anyway; as an aversion akin to someone wishing to avoid a repeated electric shock. ~ Olivia Laing

I'm so not scary. I'm a pussycat. But what are you going to do, right? I mean, these cheekbones, and I guess these eyes, and the big nose ... this is what my momma and my poppa gave to me, and that's the deal. ~ Kim Coates

I feel so lost."
He took my hands in his. "Not anymore. I'm right here. I've got you."
"There is this hollow place inside of me, where my faith in you used to be. I am so full of fear, and I do not know how to let myself trust you again. I don't have the strength to do this. Not again."
"I've got enough for both of us." He moved closer, wrapping me in his arms. ~ R.K. Lilley

Read books by people you disagree with. Listen to others who think differently from you. Watch programming you wouldn't normally watch. Expand your mind and views of the world. As right as you think you are about your own beliefs and experiences, others feel the same way about their own. You'll learn more than you ever imagined if you see the world through beliefs rather than right and wrong. ~ Emily Maroutian

I want to show people what the possibilities are if you take care of yourself and do the right thing. ~ Ben Vereen

Men are very easy- You treat them well, and they behave right. You don't treat them well, and they don't behave right. ~ Laura Schlessinger

In all life, there are the people that are right for you, and there are the people that are wrong for you, and then there are the people that you just choose. ~ Edward Kitsis

I was never going to know what Keats knew before he was twenty-five, that "any set of people is as good as any other." Now there was a Shakespearean life. Keats occupied his own experience to such a remarkable degree, he needed only the barest of human exchanges to connect with an inner clarity he himself had achieved. For that, almost anyone would do. He lived inside the heaven of a mind nourished by its own conversation. I would wander for the rest of my life in the purgatory of self-exile, always looking for the right person to talk to. This ~ Vivian Gornick

Roman ignored her and took her ankles and flipped them purposefully, but because of her hands she could not turn all the way and ended up with her legs scissored unintuitively, and suddenly things were different. Ashley had heard girls tell stories of getting into situations and changing their minds as though this made them victims of what happened next, like that was how it worked, that you got so far and it switched off just like that and they were not themselves to blame for being little sluts and cock teases in the first place. But now she understood: it was not like that. Changing your mind was not the thing that happened at all, what changed was your body telling you what was right and what was wrong and before now she had never known the way things can just like that go all wrong. ~ Brian McGreevy

And what a city! The perfect geometric layout, the wide avenues and clean sidewalks, all the monuments bathes in celestial light. The contemps around me hav eno idea how long it will take to rebuild something like this. Do they see the beauty around them? Are they dizzy from the heights on this pinnacle their civilization is teetering upon? No--they troop along, necks crooked into their ancient phones like bent marionettes. Their right cheeks glow. ~ Thomas Mullen

Quit worrying about people that are trying to hold you back. God knows how to move the wrong people out of your life and bring the right people in. He knows how to prepare you to Break Out. ~ Joel Osteen

With the fate of Roe v. Wade now hanging in the balance, I'm calling for a special 'pro-life tax.' If the fervent prayers of the religious right are answered and abortion is banned, let's take it a step further. All good Christians should legally be required to pony up; share the financial burden of raising an unwanted child. That's right: put your money where your Bible is. I'm not just talking about paying for food and shelter or even a college education. All those who advocate for driving a stake through the heart of a woman's right to choose must help bear the financial burden of that child's upbringing. They must be legally as well as morally bound to provide the child brought into this world at their insistence with decent clothes to wear; a toy to play with; a bicycle to ride -- even if they don't consider these things 'necessities.' Pro-lifers must be required to provide each child with all those things they would consider 'necessary' for their own children. Once the kid is out of the womb, don't wash your hands and declare 'Mission Accomplished!' It doesn't end there. If you insist that every pregnancy be carried to term, then you'd better be willing to pay the freight for the biological parents who can't afford to. And -- like the good Christians that you are -- should do so without complaint. ~ Quentin R. Bufogle

Everyone has the right to run his own life- even if you're heading for a crash. What I'm against is blind flying. ~ Mae West

It simply dazzled her how he went from goofy bear, rolling on his back and playing with his toes, and right into sexy-beyond-belief Jersey grizzly who'd worked her body like a love god. ~ Shelly Laurenston

Whoa, Dimitri," I said, tossing my bag on the floor. "I realize this is actually a current hit in Eastern Europe right now, but do you think we could maybe listen to something that wasn't recorded before I was born?"
Only his eyes flicked toward me; the rest of his posture remained the same. "What does it matter to you? I'm the one who's going to be listening to it. You'll be outside running. ~ Richelle Mead

It is hardly surprising that the harbinger of God's love has been accused of hatred of the human race. Who has a right to speak thus of love for father and mother, for son and daughter, but the destroyer of all human life on the one hand, or the Creator of a new life on the other? Who dare lay such an exclusive claim to man's love and devotion, but the enemy of mankind on the one hand, and the Saviour of mankind on the other? Who but the devil, or Christ, the Prince of Peace, willy carry the sword into men's houses? ~ Dietrich Bonhoeffer

One thing, when you're an actor, you finish something and then you have to worry about what the next gig is. When you're a musician, you can always write your own stuff, and I'm working on new stuff for a new album right now. ~ Chris Isaak

When you realize that eternity is right here now, that it is within your possibility to experience the eternity of your own truth and being, then you grasp the following: That which you are was never born and will never die ... (90) ~ Joseph Campbell

There may be a right opinion of God without either love or one right temper toward Him. Satan is a proof of this. ~ A.W. Tozer

Don't wait for the coffee or the eggs or the shmuck in the front row to tell you how it is. You'll wait your whole life and then end up in an embankment with a heart full of sorrow and I could have done it betters.

The way I see it, time is a con artist. The con artist telling you that this isn't a good time, you should wait. The right time will never exist. Like so many of the things we think are perfect and in the end turn out to be just ordinary. ~ Jennifer Pastiloff

Sometimes Scarlett felt all of Trisda was under a dome, a large piece of glass that trapped everyone inside while her father looked down, moving - or removing - people if they weren't in the right places. ~ Stephanie Garber

you leave home and you feel that you forgot something. You "refocus" sought to identify the problem: forgot open gas ? water running? iron into the outlet? In each case, you know that's not the right answer because it does not feel any relief. Finally, the correct answer is accompanied by a "change", a sense of understanding, relieving tension and even feeling good physically. It is, in other words, that "Aha!" Liberating. ~ Costei Andrew

Guilt is also a way for us to express to others that we are a person of good conscience. 'I feel really guilty about getting drunk last night,' we say, when in actual fact we feel no guilt whatsoever or, at least, we could choose to feel no guilt. When people say to me, 'I drank too much last night,' I always reply, 'I drank exactly the right amount. ~ Tom Hodgkinson

Suppose ... the body is a God in its own right, a teacher, a mentor, a certified guide? Then what? ... Are we strong enough to refute the party line and listen deep, listen true to the body as a powerful and holy being? ~ Clarissa Pinkola Estes

If quitting smoking seems hard right now, it is exactly what you should start doing ~ Eleanor Roosevelt

I was certainly going the right way for a stroke when I left Paris. I paid for it nicely afterwards! When I stopped drinking, when I stopped smoking so much, when I began to think again instead of trying not to think - Good Lord, the depression and the prostration of it! Work in these magnificent natural surroundings (Arles) has restored my morale, but even now some efforts are too much for me: my strength fails me ... ~ Vincent Van Gogh

He's moving with such purpose that William is scared he might just speed right off the rooftop, like the roadrunner from the cartoons. Or (the image comes with Magritteish lucidity) spread his arms and flap up into another life. ~ Garth Risk Hallberg

The world needs to see women take risks, fail big, and insist on their right to stick around and try again. And again. And again. A champion never allows a short-term failure to take her out of the long-term game. A woman who doesn't give up can never lose. ~ Abby Wambach

Down through history man has taken many paths in his quest for God's presence, all to no avail. Only one path is correct, and that path is revealed in the Word of God. Only in the Bible do we begin to understand what these inward stirrings are and how to find entrance into the presence of God. A right understanding of the Bible opens to us the only path into the presence of God. ~ A.W. Tozer

I hold the key to his heart right here." He lifted a briefcase from his side to show her. "All we have to do is wind it up again. ~ Jennifer Melzer