Controlling Your Emotions Quotes

The lower a human being descends, the more asleep and inhumane he becomes. Those beings that lack Compassion, Love, and Peace are the true targets of the ego system ... ~ Jacqueline Ripstein

You can't control the weather, but that doesn't stop some people from trying. ~ Frank Sonnenberg

You own your feelings. You own your thoughts. You control both. No one has the right to any of it - to any of you without your permission. ~ Carlos Wallace

You are in control of your life, when you refuse to be provoke. ~ Lailah Gifty Akita

I look into his eyes and jump ... off of a high dive plunging deep into the pools of green staring back at me. No matter how hard I fought it, no matter how unreasonable or out of control it feels and no matter how much I try to reason it away the truth in this moment ... is that Jonathan Hayes owns me heart and soul. ~ Kathryn Perez

when life goes down, don't worry. sometimes you have to go down to learn the things that are down ~ Ernest Agyemang Yeboah

If you aren't the one who is controlling your own thoughts, feelings, and emotions then you are one who is being controlled. ~ Clyde Lee Dennis

If someone calls you disgusting, they are lusting. It creates an energetic cord of control, which steals power, gifts, money, reputation, and free will choice from you. Drop the parasites. ~ Deborah Bravandt

So is work ethic. You do things over and over again, and when you get in a situation you like to think it comes natural. I think there has to be a mind-set that you're not afraid to fail. I'm not afraid to fail. I've done it quite a bit. The calmer you are, the more the game slows down for you, and I think part of that is controlling your emotions. ~ Derek Jeter

No one is free from something; something will surely be the reason for our actions! ~ Ernest Agyemang Yeboah

Smile, until the pain is no longer controlling your emotions. ~ Angela Y. Hodge

There is always something through which things get into our minds. There is always something in mind which does not only control the mind, but also the life we live in totality! ~ Ernest Agyemang Yeboah

*Note to self: anger is a chosen response * ~ Debbie Lynn - 360 Degrees Full Circle

P.C. Hodgell said - That which can be destroyed by the truth should be. Do not flinch from experiences that might destroy your beliefs. The thought you cannot think controls you more than thoughts you speak aloud. Submit yourself to ordeals and test yourself in fire. Relinquish the emotion which rests upon a mistaken belief, and seek to feel fully that emotion which fits the facts. If the iron approaches your face, and you believe it is hot, and it is cool, the Way opposes your fear. If the iron approaches your face, and you believe it is cool, and it is hot, the Way opposes your calm. Evaluate your beliefs first and then arrive at your emotions. Let yourself say - If the iron is hot, I desire to believe it is hot, and if it is cool, I desire to believe it is cool. ~ Eliezer Yudkowsky

You are not responsible for your pain. You are responsible for managing it, controlling it, minimising it. ~ Niall Finn

When you're actually feeling a character and you're going through the real emotions, and you're not fake acting, that energy stays with you and sometimes you can't get it off for days. It just resonates in your body, unless you have some sort of release, whatever it is. ~ Tinsel Korey

The way to art was not to think too clearly, not to plan things out, but to follow where your heart and emotions led. ~ Paul Park

Okay, so I shouldn't have fucked with her on the introduction thing. Writing nothing except, Saturday night. You and me. Driving lessons and hot sex ... in her notebook probably wasn't the smartest move. But I was itching to make Little Miss Perfecta stumble in her introduction of me. And stumbling she is.
"Miss Ellis?"
I watch in amusement as Perfection herself looks up at Peterson. Oh, she's good. This partner of mine knows how to hide her true emotions, something I recognize because I do it all the time.
"Yes?" Brittany says, tilting her head and smiling like a beauty queen.
I wonder if that smile has ever gotten her out of a speeding ticket.
"It's your turn. Introduce Alex to the class."
I lean an elbow on the lab table, waiting for an introduction she has to either make up or fess up she knows less than crap about me. She glances at my comfortable position and I can tell from her deer-in-the-headlights look I've stumped her.
"This is Alejandro Fuentes," she starts, her voice hitching the slightest bit. My temper flares at the mention of my given name, but I keep a cool facade as she continues with a made-up introduction. "When he wasn't hanging out on street corners and harassing innocent people this summer, he toured the inside of jails around the city, if you know what I mean. And he has a secret desire nobody would ever guess."
The room suddenly becomes quiet. Even Peterson straightens to attention. Hell, even I'm liste ~ Simone Elkeles

402Emotional position is part of it, but as an individual you are not your emotions, neither are you your intellect. These are things that you have . They're not things that you are . Therefore you have to start to become aware of the different requirements that human beings have, the different areas that they like to be satisfied in. Which means becoming aware of yourself. I mean, as a writer you're gonna have to understand pretty much the whole universe. But the best place to start is by understanding the inner universe. The entire universe – for one thing – only exists in your perceptions. That's all you're gonna see of it. To all practical intents and purposes this is purely some kind of lightshow that's being put on in the kind of neurons in our brain. The whole of reality. So. To understand the universe there's worse advice than that which was carved above the shrine of the Delphi oracle. Where it just said: "Know thyself". Understand yourself. Know thyself is a magical goal, but like I say to me there is very little difference between magic and creative art in any sense – the laws of one apply perfectly well to the other. ~ Alan Moore

My role as your master is to debase you to the point of having no feelings, no emotions, no hopes or dreams ~ Pepper Winters

To know your life is to know intimately what you are feeling. Or to put it another way: to be aware of what state of mind predominates in consciousness. The noting of mental states encourages a deeper recognition of what is happening while it is happening. It allows us to be more fully alive in the present rather than living our life as an afterthought. It enables us to watch with mercy, if not humor, the uninvited swirl of "mixed emotions" not as something in need of judgment but as a work in progress. ~ Stephen Levine

The Ego, as noted, is simply the content of your PSM [Phenomenal Self Model] at this moment (your bodily sensations, your emotional state, your perceptions, memories, acts of will, thoughts). But it can become the Ego only because you are constitutionally unable to realize that all this is just the content of a simulation in your brain. It is not reality itself but an image of reality - and a very special one indeed. The Ego is a transparent mental image: You - the physical person as a whole - look right through it. You do not see it. You see with it. The Ego is a tool for controlling and planning your behavior and for understanding the behavior of others ~ Thomas Metzinger

I find this to be the real gift of others - the elegance of their perceptions, the labor that has been put into developing interesting positions and perfection of expression. Just as you read fiction in order to discover the names for emotions and experiences that we have all had, you read the philosophy and theology of others in order to enrich your own perceptions. ~ Omar Saif Ghobash

Love is when your heart melts like butter on toast; when you feel lightheaded and free. Most of all, you feel an ache to be with them, to look at them and to touch them. ~ Astrid Lee Miles

Your thoughts have the power to control; our being, our emotions, and the way we view the world that surrounds us. If you don't constantly re-think what you think of on a daily basis, how do you ever expect to evolve into a being of; wisdom, truth, understanding, love, and above all, to be there for others? ~ Martin R. Lemieux

Sometimes it all becomes too much. Your body and mind will just give way. Part of you may want to blissfully fade into nothing, but you never do. After a while all the memories and emotions make you shut down but never fully disappear - it's safer for you this way, to be excluded. It's a time to be alone, to heal, and to find yourself. It doesn't mean you've given up or stopped trying; it just means you know what's best for you.
Breathing is medicine. I forgot how to breathe, but I'm learning all over again. ~ Mandi Lynn

Why did you give me a freedom for which I was unfit? Why did you stop teaching me? If you wished it, if you guided me differently, none of all this would happened. I should not now be punished, for no fault at all, by your indifference and even contempt, and you would not have taken from me unjustly all that I valued in life.
Let us be thankful that there is an end of the old emotions and excitements.
That day ended a romance of our marriage. Old feeling became a precious irrecoverable remembrance but a new feeling of love for my kids and their father laid the foundation of a new life and quite different happiness. That life and happiness lasted until to the present time. ~ Leo Tolstoy

Don't pack out!

To some people, you make life bright
When you decide to dim your light
Their lives will be full of darkness
Do shine your light in kindness

To some people, you bring out a joy
With their emotions, never ever toy
With your smiles, grease them with oil
And make them glad when their lives boil

To other people, you are the warmth
That kills coldness and brings strength
Don't do it; don't pack out
Else, they will have blackout

You're on earth to do two things here
Wake up and do them now; this year
First, dare to grow and become better
Second, help others to also become greater

Never in any of the four seasons
Should you neglect your gifts for any reasons
The world needs you to make it a better place
Don't pack out; run your race. ~ Israelmore Ayivor

In the world of money and investing, you must learn to control your emotions. ~ Robert Kiyosaki

In the music business, to survive for so long, you have to be able to cut off from your emotions sometimes. And being a father, you're faced with that situation. I know that my father was, with me. I understand why he had to be distant, because to rip yourself away, time after time, is almost more devastating. ~ Rufus Wainwright

When it comes to such open-heart reflection, I'm a firm believer in the observer effect, which states that anything you try to observe is automatically changed by the mere fact that you're looking at it. The way I see it, if you try to study your emotions on a microscopic level, the best you can do is understand how it feels to hold the magnifying glass. ~ Neal Shusterman

The bottom line in managing your emotions is that you should put others – not yourself – first in how you handle and process them. Whether you delay or display your emotions should not be for your own gratification. You should ask yourself, What does the team need? Not, What will make me feel better? ~ John C. Maxwell

Every emotion, from despair all of the way up to ecstasy; from complete Connection to who-you-really-are, all the way to pinching yourself off pretty severely, all of those emotions are about your perception of freedom, or your perception of bondage - every one of them. ~ Esther Hicks

Do not discredit any emotion simply because it is unfavorable. There is a reason for sadness, anger, and fear. Do not act to remove an entire emotion from your life just because it hurts you sometimes. Sadness allows you to recover, to brainstorm for the future, to let you see the true beauty of happiness. Anger keeps us from getting hurt, fuels our passion, and instigates self-change. Fear protects us, motivates action, and guides us in havocked times.
Our vocabulary of emotions is there for a reason. We need balance. We need happy times and sad times. The good and the bad. Instead of fighting within yourself, release, calm, and examine your emotions. If you are feeling an undesirable emotion, investigate the cause and find a solution. Use your negative emotions to encourage a time for change. Work with yourself, not against. ~ Avina Celeste

By staying active & learning to control negative emotions and thoughts, you can live out the rest of your life on a good note. ~ Jude Bijou

During these unstable times, let go of any fear or insecurity in your emotions. Look for new ways that you can be rewarded for your efforts. Believe in yourself and your ability to create new streams of income. Rather than continuing in a season of fear, let this be a time to transition into a season of creative success! ~ Barbara Wentroble

Boredom is a flight from what is important. Like workaholism and perfectionism, it is a way of distracting yourself from inner experiences. It occurs when you look outward and do not find anything to engage your attention. Instead of feeling your emotions - becoming aware of the functioning of your energy system - you become bored. Boredom ... is a flight from your higher potential. It is fear of the transformation that wants to occur, and will occur in you, when you explore your emotions. It is your resistance to spiritual growth. ~ Gary Zukav

But never again use another person's body or emotions as a scratching post for your own unfulfilling yearnings. ~ Elizabeth Gilbert

In your system of reality you are learning what mental energy is, and how to use it. You do this by constantly transforming your thought and emotions into physical form. You are supposed to get a clear picture of your inner development by perceiving the exterior environment. What seems to be a perception, an objective concrete event independent from you, is instead the materialization of your own inner emotions, energy, and mental environment. ~ Seth

I'm actually not an exhibitionist at all. When you get onstage and you get under the lights playing music, I feel more hidden and more alone than anywhere else. You hide behind your music and let your emotions come out through the music. ~ Tim McGraw

He [Wilhelm Reich] challenged the puritanical ideas about sexuality in our culture. In laywoman terms, Reich believed humans store emotions in our muscles. During orgasm, muscles in the body contract, then relax, thus releasing emotions. Reich asserted that all aspects of healthy human psychology are dependent on one's sexual expression.
When you cry, laugh or feel free as a bird after coming, it is partly because you just released a bunch of yucky crap that's been building up inside your body for days, months, years, possibly your entire lifetime.
...When women function like the ocean, we live happy, healthy lives. Holding on to stuff that does not serve us in our present situation creates actual, physical blockages within our bodies...which on the individual level, manifest in bitterness, stifled creativity, sexual perversion and unwillingness to trust, love and/or touch.
Collectively-when an entire society is sexually repressed-phenomena such as war, rape, racism, greed and wholesale shitty behavior are considered acceptable. ~ Inga Muscio

If anyone controls your feelings, emotions, and thoughts - she or he controls you. Even if you are longing for love, think of yourself with love. ~ Debasish Mridha

I think either you're creative or you're not. In general, I don't think you need to be in pain to actually be creative unless you're writing love songs. Then you might need to have some ups and downs within your emotions to start to capture that. ~ Curtis Jackson

Your soul is your mind, your will and your emotions. When the Word gets rooted in there and begins to change your mind, it begins to heal your emotions and turn your will away from self-will and onto doing the will of God. ~ Joyce Meyer

When you stop resisting your emotions, you will quickly realize that your feelings are your friends. They are your soul's way to communicate with you and are meant to guide and inform you. ~ Debbie Ford

Do not be afraid to experience your emotions; they are the path to your soul. Emotions erupt to remind us we are alive, that we are human. And to let us know we are growing. Trust yourself enough to feel what you feel. ~ Iyanla Vanzant

What are you doing, Evy?"
"Stopping you from keeping all your emotions to yourself." She released his hand, pushing it down. "Talk to me."
"I do not have anything to say." Kaleb ran his hand through his hair, finally fixing his eyes on her.
"That is a lie. You have plenty to say. And you owe it to me to tell me!"
"I owe it to you? ~ B.C. Morin

Willpower is a myth. The problem with trying to use willpower to achieve and sustain a behavioral change is that it is fueled by emotion. And as we all know, our emotions are, at best, fickle. They come and go. When your emotions start running down
and they will
even your best-laid plans will fall flat. ~ Phil McGraw

God doesn't respond to your tears and emotions, He responds to your faith! ~ Paul Silway

I like the idea of you on an island..."
"Oh...why's that?" She's squinting up at me, her eyes brighter than the sea in the setting sun.
"I could keep you all to myself. You'd be trapped, only able to come and go as I please...I'd be your Caesar..."
She laughs and reaches her hand out to me, "Don't you already have that power...without need of a sea? ~ Willow Madison