Chill And Relax Quotes

You gotta chill and relax, and release, meditate, and breathe and walk, and ski and surf, and bask and sunbathe and relax and sing and love and laugh and nurture yourself, and eat good stuff. And find better and better feeling thoughts and practice them until they become the norm. And then everything that life has caused you to become must manifest into your experience. ~ Esther Hicks

Many anxious people have had a lifetime of people telling them "Don't worry," "Don't stress," "Don't over-think it." As a result of constantly being told to just relax more and chill out, anxious people often end up feeling like there is something fundamentally wrong with their natural self. The "Don't worry, be happy" message ignores research showing that there are benefits to both optimism and what's termed defensive pessimism.
Successfully navigating anxiety involves learning how to accept, like, and work with your nature rather than fighting against it. Personally, I like my nature, even though I'm anxiety-prone. If you don't already, I hope you'll come to understand and like your natural self too. Once anxiety isn't impeding you, this will be easier to accomplish. If you take nothing else away from this book, understand that there's nothing wrong with having a predisposition to anxiety. It's fine to be someone who likes to mull things over and consider things that could go wrong. If you're not spontaneous or happy-go-lucky by nature, there's absolutely nothing wrong with that either. It's fine to consider potential negative outcomes . . . as long as you also:
--Consider potential positive outcomes.
--Recognize that a possible negative outcome isn't necessarily a reason not to do something.
--Recognize your innate capacity to cope with things that don't go according to plan. ~ Alice Boyes

It seems kind of silly, but it's really nice to chill in the kitchen with a friend and bake. It relaxes me, and mixing is probably my favorite part. ~ Lindsey Vonn

So when you get a chance to look at things and chill and relax, it makes you want it more, and that's why I'm so happy to be back! ~ Brandy Norwood

I don't understand how teens in this generation stress being in a relationship/love more than adults do about their future. She's testing him to see if he's loyal, he's testing her to see if she's after money. So, basically it's a messed up-stressed-testing generation. Love has been blown so far out of proportion I reckon. The stress surrounding the single sentence 'I love you' is saddening. Relax!!! You're young! Your teen years are supposed to be fun. You have your whole lives ahead to find the right one. Just sit back, chill and live life the way it comes. ~ Manasa Rao

I spent maybe a week all day every day working on the wall, my first legal wall because I was just so excited and it was nice to be able to chill and relax and work on the piece instead of doing it quickly and running from the cops or whatever. Then it just really grew from there. Other people saw it and appreciated the skill. ~ Alec Monopoly