Catharsis Quotes

We are the directors of our own life, creating our own version of truth, which can be humorous, pleasurable, miserable, brutal, or stupid. Reconciling loss and misfortune can provide a sense of sublimity or catharsis. ~ Kilroy J. Oldster

The two together-intellectual illumination and emotional catharsis-are the essence of the aesthetic experience. The first constitutes the moment of truth; the second provides the experience of beauty. The two are complementary aspects of an indivisible process-that 'earthing' process where 'the infinite is made to blend itself with the finite, to stand visible, as it were, attainable there' (Carlyle). ~ Arthur Koestler

I've always loved singing and the catharsis of it. ~ Autre Ne Veut

Catharsis returns us to the purpose for which were originally intended - to be called by God to do good - and thus ultimately returns us to ourselves. ~ Desmond Tutu

In sound we are born, in sound we are healed ~ Mehtab Benton

Puzzles are like songs - A good puzzle can give you all the pleasure of being duped that a mystery story can. It has surface innocence, surprise, the revelation of a concealed meaning, and the catharsis of solution. ~ Stephen Sondheim

Sometimes when we weep in the movies we weep for ourselves or for a life unlived. Or we even go to the movies because we want to resist the emotion that's there in front of us. I think there is always a catharsis that I look for and that makes the movie experience worthwhile. ~ Edward Zwick

Leni had never known anyone who had died before. She had seen death on television and read about it in her beloved books, but now she saw the truth of it. In literature, death was many things - a message, catharsis, retribution. There were deaths that came from a beating heart that stopped and deaths of another kind, a choice made, like Frodo going to the Grey Havens. Death made you cry, filled you with sadness, but in the best of her books, there was peace, too, satisfaction, a sense of the story ending as it should.

In real life, she saw, it wasn't like that. It was sadness opening up inside of you, changing how you saw the world. ~ Kristin Hannah

Is this what she would have wanted, Hawke?" Ronan asked quietly. "Justice at the cost of an innocent man and his child? ~ Sloane Kennedy

There's nothing we fear more than our own Reflection. We scream at the monsters within us, hidden deep within our hearts. We run and hide from the terrors all around us- the different mirrors that we see. ~ Solange Nicole

I think that when you do any kind of theatrical form, (you can't really do this in the theater) the task as an artist is to reach some form of catharsis yourself, and express something that allows an audience to have some form of catharsis. If there's no discovery in what you do, if there's no struggle in what you do to have that discovery, then, there's no meaning in what you do. ~ Scott Cohen

The qualities that make for excellence in children's literature can be summed up in a single word: imagination. And imagination as it relates to the child is, to my mind, synonymous with fantasy. Contrary to most of the propaganda in books for the young, childhood is only partly a time of innocence. It is, in my opinion, a time of seriousness, bewilderment, and a good deal of suffering. It's also possibly the best of all times. Imagination for the child is the miraculous, freewheeling device he uses to course his way through the problems of every day ... It's through fantasy that children achieve catharsis. ~ Maurice Sendak

Knowing about comedy has helped me with the drama. To see people laugh, it's like there are moments of catharsis in the middle of sadness. ~ Steve Coogan

I have a very healthy relationship to my work, and I find that if a scene is working, no matter how intense it is, you have the catharsis on screen, and you can let it go. I think it's, if at the end of the day you feel like you haven't cracked it, that's when you go home and it's more difficult to switch off. ~ Cate Blanchett

There's something about a catharsis that is very important. ~ Glenn Close

I'm kind of a rebound junkie. So. when a relationship goes sour, I look at the sweetness in life elsewhere. So, I date a bit. The best catharsis is to write jokes and tell 4,000 people about it. ~ Vir Das

He wrote to his father every day. His platoon called his dad a girlfriend. ~ Noorilhuda

Literature is nothing more than the expansion of storytelling. Storytelling is obviously the impulse to chronicle something you've been through in order to give it its due, to have a catharsis. ~ Ron Perlman

Catharsis isn't art. You can't rely on catharsis to get a laugh. Because guess what? People do laugh when something's shocking, but that is, to me, the absolute fakest of laughs. That's not something that sustains a television series, or a movie, or even 45 minutes of a stand-up set at Carolines. ~ Mindy Kaling

I want queer authors to write anything and everything they need to write. I have no interest in gatekeeping; I want the full spectrum. I want the coming out books. I want the books about queer suffering. I want on-page catharsis and exploration of trauma. I want the happy books, too: queer joy books, cute romantic comedies, first crush books, fantasies about queer royals and revolutionaries and spaceship captains. (...) We need all types of queer stories because all types of queer people exist. I want the market to be so saturated with queer books that anyone who needs to see themselves in a story - anyone who hasn't yet seen themselves, hasn't yet gotten to be the hero - can walk into any bookstore and find a book (or six) about someone who experiences the world like they do. I want every queer author to get the chance to tell their story. To tell people, We exist everywhere. We suffer, we survive, we love. We can be magic, too. ~ Nina Varela

Catharsis. Revenge cleanses. Aristotle wrote that the human soul is purged by the fear and compassion that tragedy evokes. It's a frightening thought that we fulfil the soul's innermost desire through the tragedy of revenge, isn't it. ~ Jo Nesbo

A movie can and should have some real dissonance throughout - rage, heartache, tears, conflict, catharsis and all the other elements Aristotle demanded of a good story - but the chord has to be resolved. ~ Josh Radnor

The myth of Oedipus . . . arouses powerful intellectual and emotional reactions in the adult-so much so, that it may provide a cathartic experience, as Aristotle taught all tragedy does. [A reader] may wonder why he is so deeply moved; and in responding to what he observes as his emotional reaction, ruminating about the mythical events and what these mean to him, a person may come to clarify his thoughts and feelings. With this, certain inner tensions which are the consequence of events long past may be relieved; previously unconscious material can then enter one's awareness and become accessible for conscious working through. This can happen if the observer is deeply moved emotionally by the myth, and at the sametime strongly motivated intellectually to understand it. ~ Bruno Bettelheim

I feel like songwriting changed from something that I liked doing to something that, I feel, is a very important outlet for me to digest all the things around me. Once I put thoughts into a song, I can let it go, it doesn't bug me anymore you know what I mean? It's kind of a catharsis. ~ Dan Mangan

In this sense, we can render the false meaning of catharsis which occurs in pornography with a different meaning than the catharsis we associate with Aristotle's definition of tragedy. For in the tragedy, we weep, grieve and feel pity. We are brought to feeling, we experience both meaning and sensation at the same time, tremble in our bodies and our souls. Thus we weep over the death of Iphigenia, of Tristan and Iseult, of Madame Bovary. In experiencing these feelings, we have tapped a part of ourselves which had perhaps been quiet for some time. Which indeed, in this stillness, we were not certain was even there. Or had even forgotten. And thus, when we weep at this tragic playing out before our eyes of a drama which touches our hearts, a part of ourselves we had left in shadow comes back to us and is named and is lived. But pornographic catharsis moves from altogether different needs. For, we know, one does not weep over the death of Justine. One does not feel at all. Rather, one experiences only sensation and mastery. If there is a vulnerable part of oneself that would weep, this vulnerability is projected onto the body of a woman who is punished, and is destroyed there. And so we cease, in this projection, to recognize this vulnerability as a part of ourselves. Rather than reclaim a feeling, or own a part of ourselves once more, we disown ourselves. What pornography calls "catharsis" leads to denial and not to knowledge. ~ Susan Griffin

We tell each other stories so we can understand the world better and there's catharsis and we understand the models of what a hero could be and what the hero's journey as a human being is all about. But unfortunately, I think sometimes those stories too can be very prohibitive and confining. ~ Chris Pine

It is obvious that art cannot teach anyone anything, since in four thousand years humanity has learnt nothing at all. We should long ago have become angels had we been capable of paying attention to the experience of art, and allowing ourselves to be changed in accordance with the ideals it expresses. Art only has the capacity, through shock and catharsis, to make the human soul receptive to good. It's ridiculous to imagine that people can be taught to be good…Art can only give food – a jolt – the occasion – for psychical experience. ~ Andrei Tarkovsky

In our Ashrams of East and West, places of spiritual retreat, we begin with what we call "The Morning of the Open Heart," in which we tell our needs ... We give four or five hours to this catharsis. The reaction of one member, who listened to it for the first time, was: "Good gracious, have we all the disrupted people in the country here?" My reply was: "No, you have a cross section of the church life honestly revealed." In the ordinary church, it is suppressed by respectability, by a desire to a appear better than we really are. ~ E. Stanley Jones

I use my work as catharsis. That's often the best thing that we can do, is to allow ourselves to rage because it's so rare that we get to. We're told to forgive - I don't want to! I don't want to forgive my abuser! I don't care to and I don't like that assumption that forgiveness makes me a better person. It's not authentic to me, my feelings and what I need. But everyone has their own way. ~ Margaret Cho

God, it was good to let go, let the tight mask fall off, and the bewildered, chaotic fragments pour out. It was the purge, the catharsis. ~ Sylvia Plath

A tragedy is the imitation of an action that is serious and also, as having magnitude, complete in itself ... with incidents arousing pity and fear, wherewith to accomplish its catharsis of such emotions. ~ Aristotle.

I've always had a little bit of darkness, and I've always been someone who was grieving. I had kind of had a tumultuous upbringing living in an abusive home, so for me, writing has always been a point of catharsis. ~ Mary Lambert

There are no more barriers to cross. All I have in common with the uncontrollable and the insane, the vicious and the evil, all the mayhem I have caused and my utter indifference toward it I have now surpassed. My pain is constant and sharp and I do not hope for a better world for anyone, in fact I want my pain to be inflicted on others. I want no one to escape, but even after admitting this there is no catharsis, my punishment continues to elude me and I gain no deeper knowledge of myself; no new knowledge can be extracted from my telling. This confession has meant nothing. ~ Bret Easton Ellis

It's expected of novels that they should explain the world and create the illusion that things are ultimately logical and coherent. But that's not what I see around me. Often, events remain mysterious and unresolved, and our emotions reach no catharsis. ~ Damon Galgut

No movie has ever been able to provide a catharsis for the Holocaust, and I suspect none will ever be able to provide one for 9/11. Such subjects overwhelm art. ~ Roger Ebert

Watching movies (Titanic, Flirting with Disaster, Mannequin, Thelma and Louise, Rushmore, The Goonies, She's Having a Baby, it mattered very little) was a kind of prayer: She knew the characters as well as she knew herself, as well as she knew anything there was to know, and she could chart and rechart their movements and secrets and misunderstandings endlessly, reflecting in any number of new permutations on all of it, each time. Again and again. They were acquaintances - people she'd known her whole life and understood well, people incapable of letting her down by changing or disappearing or offering up the unexpected. The League of Their Own tears were purely for catharsis. When she was done she would reemerge, reborn. She would make new mistakes. Or maybe none at all. Okay, ~ Elisa Albert

For me, fiction isn't very cathartic. It can be a broad, long catharsis, but it's a whole different thing - whereas music is physical. Essentially, it goes in through your ear. Fiction is cerebral, necessarily. It can do emotional stuff. But they don't really compare - not for me. ~ John Darnielle

The homicide detective was engaging in emotional catharsis, throwing up verbally. "What ~ Jens Buhler

My view of actors is that basically they're all harmless lunatics who'd be on the psychiatrist's couch, except that we get this sort of catharsis every six months or so, and we go and be absolutely someone else. ~ Michael Caine

There's little in taking or giving, There's little in water or wine: This living, this living, this living, Was never a project of mine. Oh, hard is the struggle, and sparse is The gain of the one at the top, For art is a form of catharsis, And love is a permanent flop, And work is the province of cattle, And rest's for a clam in a shell, So I'm thinking of throwing the battle - Would you kindly direct me to hell? ~ Dorothy Parker

Because sometimes women cry when there's good news. Tears of relief. You know, catharsis." His expression was utterly blank. "Haven't you ever cried when you, I don't know, you get a new batch of that fancy stationery you like with the watermarks on it?" He looked bewildered. "That's what you think I'd cry tears of relief about?" "You do like your office supplies. ~ Chloe Neill

Vicky became more serious and her tone more reflective as she remarked, Life has so much pain that one needs a catharsis. I don't mean escape. You don't escape in books. On the contrary, they help you to realize yourself more fully. Mon Dieu, I'm glad I have them. When I find myself in a situation in which I'd rather not be - because of the perculiar circumstances of my life - I have this outlet. You may think me tres superieure but I'm not really, I am just what I am and live the way I like. ~ Flora Rheta Schreiber

This living, this living, this living Was never a project of mine. ~ Dorothy Parker

The act of writing is a kind of catharsis, a liberation, but I never really concerned myself with that. I write because it interests me. ~ Nathalie Sarraute

I didn't have a catharsis for my childhood pain, most of us don't, and until I learned how to forgive those people and let it go, I was unhappy. ~ Tyler Perry

Simos said, "Grief work must be shared. In sharing, however, there must be no impatience, censure or boredom with the repetition, because repetition is necessary for catharsis and internalization and eventual unconscious acceptance of the reality of the loss. The bereaved are sensitive to the feelings of others and will not only refrain from revealing feelings to those they consider unequal to the burden of sharing the grief but may even try to comfort the helpers." (97) ~ Charles L. Whitfield

The power of music, whether joyous or cathartic must steal on one unawares, come spontaneously as a blessing or a grace
~ Oliver Sacks

Transference of fear and self-loathing to an authoritarian vessel. It's catharsis. He absorbs their dread with his narrative. Because of this, he's effective in proportion to the amount of certainty he can project.
Certain linguistic anthropologists think that religion is a language virus that rewrites pathways in the brain. Dulls critical thinking. ~ Rust Cohle, True Detective

Having once reviewed the literature on the catharsis hypothesis, I knew that there was no evidence for it.31 Letting off steam makes people angrier, not calmer. ~ Jonathan Haidt

As for the healing, that comes from the writing, from living and writing. That's my catharsis. That's why I never regret sharing because it's part of my healing! ~ Karrine Steffans

Everytime I write, it's a catharsis. Even if I never got paid for it, I'd feel compelled to do it. And that's what makes a true writer. It's not how many readers you have or how many publishing contracts. Do you love to write? Then you're an author. No one can take that away from you. ~ Piper Vaughn

How do you circumvent a mind bent upon lying to get away from the truth? ~ Noorilhuda

I believe that we are lost here in America, but I believe we shall be found. And this belief, which mounts now to the catharsis of knowledge and conviction, is for me
and I think for all of us
not only our own hope, but America's everlasting, living dream. ~ Thomas Wolfe

I still, though, hold on to one single bleak truth: no one is safe, nothing is redeemed. Yet I am blameless. Each model of human behavior must be assumed to have some validity. Is evil something you are? Or is it something you do? My pain is constant and sharp and I do not hope for a better world for anyone. In fact I want my pain to be inflicted on others. I want no one to escape. But even after admitting this
and I have, countless times, in just about every act I've committed
and coming face to face with these truths, there is no catharsis. I gain no deeper knowledge about myself, no new understanding can be extracted from my telling. There has been no reason for me to tell you any of this. This confession has meant nothing ... ~ Bret Easton Ellis

Seven smirked as he walked back over to me. I gave you catharsis last night. Twice. ~ T.J. Klune

She had always been dainty, and never quite confident enough to dance where anyone might see. Here, though, nobody cared or noticed. The emphasis wasn't on looking good or being sexy or standing out; it was about hurling yourself into it and dancing as if you didn't have a care in the world, or a worry, or even a thought; it was dancing as catharsis, and Nina very quickly found that she absolutely loved it. ~ Jenny Colgan

I love acting. It's the one job I know of where you can go in, go through complete catharsis - emotionally, physically sometimes and mentally - and at the end of the day say, 'See you in the pub, guys.' ~ Peter Mullan

I saw that for a long time I had not liked people and things, but only followed the rickety old pretense of liking. I saw that even my love for those closest to me had become only an attempt to love, that my casual relations -- with an editor, a tobacco seller, the child of a friend, were only what I remembered I should do, from other days. All in the same month I became bitter about such things as the sound of the radio, the advertisements in the magazines, the screech of tracks, the dead silence of the country -- contemptuous at human softness, immediately (if secretively) quarrelsome toward hardness -- hating the night when I couldn't sleep and hating the day because it went toward night. I slept on the heart side now because I knew that the sooner I could tire that out, even a little, the sooner would come that blessed hour of nightmare which, like a catharsis, would enable me to better meet the new day. ~ F Scott Fitzgerald

By directing combat and war pieces, I could experience catharsis and successfully avoid committing a murder in real life. In this sense, I'm really grateful for that because I was conscious that I had such homicidal traits, to be honest. ~ Yoshiyuki Tomino

We thought to weep, but sing for joy instead,
Full of the grateful peace
That follows her release;
For nothing but the weary dust lies dead. ~ Louisa May Alcott

I began writing this story by subverting the dominant discourse, but that did not last long. My story decided to assert its independence. I tried to rupture all vestiges of received form, but my story fought back. It wanted to go live with its Aristotelian parents. "I'm sick of being experimented on," it said. "What's so lame about catharsis?" Then it stormed out of the barber shop, mid trim, and fumbled down the sidewalk, weak from surgery, thin in description, gaping with holes, and absolutely riddled with bruised sentences. I watched it with binoculars, but decided not to chase after it. I never liked that story anyway. ~ Christopher Higgs

He also knew the language of The Klingons, but the army had no use for it. ~ Noorilhuda

Catharsis comes from the ancient Greek word ... which literally translated means 'to pass a hard stool' ~ Tim Sandlin

I thought music could take you to a place where you didn't even feel ownership of it, you just felt lucky you were there. It's like church without God, or something. It's about feeling, hope and catharsis and things that are nurturing. ~ Wesley Schultz

In a world where irony reigns, where you have to separate, protect and laugh at anything that is honest or has an emotional charge, I bet for catharsis. I like to invest emotionally in things. And catharsis, when it touches the emotional vein, can open the doors of even those who protect themselves. ~ Alejandro Gonzalez Inarritu

Art is a form of catharsis emotional release, purging, cleansing, purifying. ~ Dorothy Parker

Writing a memoir is a holistic method of learning and healing by placing responsibility for personal transformation on the spiritual authority of the self. Writing a person's life story is useful to gain a comprehensive understanding regarding a person's maturation, distinctive stages of personal development, and the influences provided by their family and society. The writing processes also serves as a catharsis for painful personal events that a person seeks to integrate into their transmuting being. Writing our personal story, we discover new dimensions of our being. ~ Kilroy J. Oldster

I am fearful that, in general, modern evangelicalism has become uncomfortable with this sense of all-consuming passion for God. We love the feelings in a worship experience, of course, but that's more along the lines of catharsis, sort of a therapeutic approach to worship. David and the other biblical figures who wrote and spoke this way were not pursuing experiences - they were pursuing God. ~ Matt Chandler

It can stand in the way of narration in cases where we want the protagonist to actually go through some kind of catharsis while our own (non-fictional) experiences and stories lead to something banal or completely uninteresting. ~ Sasa Stanisic

Boys will always be boys,' he said. 'The relationship obviously wasn't meant to be.' He told me I should trust that the break-up was for the best, even if I couldn't see that yet. As with every form of suffering, heartache brings with it catharsis, and turns us into better human beings. 'It is like an iron in the furnace that is beaten into shape,' he said. These bad experiences were ultimately a good sign because God tests the ones He loves. That might be why He has so few friends,' he added dryly. His words cheered me up a bit. ~ Kristiane Backer

Aurora, you're a child, live like one, don't act like one. Enjoy the innocence, dump the immaturity. ~ Noorilhuda

Scout released me, then wiped tears from beneath her eyes. Catharsis, I guessed. "I've said it
before and I'll say it again - you seriously rock, Parker."
"Tell me again, Green," I said as we switched on flashlights and headed through the tunnel.
"Seriously, you rock."
"One more time."
"Don't press your luck. ~ Chloe Neill

Sleep - real sleep, the dear, the cherished one, the lullaby. So deep and warm the bed and the pillow enfolding me, letting me sink into peace, nothingness - my dreams now, after the catharsis of the dark hours, are of young and lovely people doing young, lovely things, the girls I knew once, with big brown eyes, real yellow hair. ~ F. Scott Fitzgerald

Was there happiness at the end [of the movie], they wanted to know.
If someone were to ask me today whether the story of Hassan, Sohrab, and me ends with happiness, I wouldn't know what to say.
Does anybody's?
After all, life is not a Hindi movie. Zendagi migzara, Afghans like to say: Life goes on, undmindful of beginning, en, kamyab, nah-kam, crisis or catharsis, moving forward like a slow, dusty caravan of kochis. ~ Khaled Hosseini

I just think that, at the end of the day, you needed the catharsis of revelation. ~ Greg Bryk

People ask all the time what I learned in the camps. But the camps weren't therapy. What do you think these places were? Universities? We didn't go there to learn. One becomes very clear about these things. What are you asking for? Forgiveness for her? Or do you just want to feel better yourself? My advice, go to the theatre, if you want catharsis, please. Go to literature. Don't go to the camps. Nothing comes out of the camps. Nothing. ~ Bernhard Schlink

Bin Laden wasn't all that central to the terrorist network any more, but taking him down created a kind of national catharsis. It's been a really, really long time since we had something to celebrate that didn't involve a sports team. I'd rather it had been a non-death-related occasion, but we'll take what we can get. ~ Gail Collins

Different things work for different people. One thing I've realized, though, is that the work that I've done on myself outside of my work as an actress has really allowed me to open up my mind. I think I understand my emotional state and my complexities now in a much clearer way, and I can put them to rest in a way that there's almost a catharsis that happens through the work, where I can do it and then find myself again. ~ Scarlett Johansson

I ask you, what would you do if you could erase one bad memory and retain all that was beautiful in your life? Would you not move heaven and earth - and get loads of therapy - to have that? ~ Noorilhuda

Opera once was an important social instrument - especially in Italy. With Rossini and Verdi, people were listening to opera together and having the same catharsis with the same story, the same moral dilemmas. They were holding hands in the darkness. That has gone. Now perhaps they are holding hands watching television. ~ Luciano Berio

Every time that I hear the orchestra tuning up, I get chills all over my body. You know, catharsis after catharsis. It's better than sex! ~ Rosie O'Donnell

I did an event in Washington, and it was like we lifted a sea.Immediately after [9/11], there was a stunned shock - kind of this feeling of "What do we do now?" I started performing, and there was a catharsis in the laughing. People started to be able to laugh again. Laughter can be many things - sometimes a medicine, sometimes a weapon, depending on. ~ Robin Williams

The classical music scene was completely unfamiliar to me. It was something that I didn't have the most fun associations around. A lot of people don't - they think of older generations and stuffiness. But it's not. You listen to the Overture of 1812, and you can hear a rock n' roll catharsis. ~ Lola Kirke

We therapists hear many stories of how people have been victimized, how they've had a succession of bad breaks and are product of 'dysfunctional' homes. On good days I'm sympathetic and try to hear them out, to encourage catharsis for their pain, then gradually lead them into problem-solving mode.

But some days I mutter to myself, that if another patient comes in the door and says one word about being the product of a dysfunctional family, I'm going to stand up and do something dysfunctional to them.

ALL families are dysfunctional at times. And the biography is filled with stories of people who overcome the most miserable environments. ~ Alan Loy McGinnis

He had begun the diary less as a record of his life (for whom and why? What life?) than as a regular and self-indulgent exploration, a means of makings sense of the past years, part catharsis, part comforting affirmation. ~ P.D. James

That catharsis is really the core of the incredibly personal comedy of Louis C.K. or Marc Maron or whatever. And look - I find it fascinating that I'm sitting here talking about some of these things, and not to low tones, and my kids are in the other room. I have to trust that if they hear what I'm saying and they have questions about it, I'll be able to answer it, and that's fine. But that's part of the scariness of it - the reality of opening up my own life and my own feelings. ~ John Hodgman

Katharsis arrives in English virtually untranslated, as "catharsis," which derives from katharos - "pure." But the word has stretched to signify or entail a wide variety of processes, including clarification, enlightenment, purgation, elimination, transubstantiation, sublimation, release, satisfaction, homeopathic cure, or some combination thereof. Second, the phrasing of Aristotle's original sentence leaves it unclear whether "catharsis" applies to incidents or to emotions - that is, whether the action takes place inside an individual, outside of her, or somewhere in between. ~ Maggie Nelson

Earl, you can't walk around with a lead slug up your bottom. It's bound to affect your outlook." Tool jerked his hand away. "I'll get it took care of, I swear." "It could well be the turning point in your life," she said. "What they call an epiphany. Or at least a catharsis." He assumed those to be the surgical terms for a bullet removal, and he promised Maureen he would schedule the operation as soon as he got a break in his bodyguarding schedule. ~ Carl Hiaasen

Each new day begins with a meditation, and ends with a purifying catharsis. ~ Kristian Goldmund Aumann

that weddings are far more than marriage ceremonies; we know that they are occasions for family stock-taking and catharsis; that ~ Alexander McCall Smith

Catharsis is about cleansing and healing at one and the same time - healing memories and attitudes, healing the spirit and the heart. ~ Desmond Tutu

To me there was no catharsis, only an unearthing of rotting corpses of memories, a baring og still suppurating wounds. ~ Robin Hobb

The gong is not a musical instrument; the gong is God. It is the most pure sound that man could create out of which comes all music, all sounds and all words. ~ Yogi Bhajan

The thing should have plot and character, beginning, middle and end. Arouse pity and then have a catharsis. Those were the best principles I was ever taught. ~ Anne Rice

You get a show where people are jumping up and dancing, but it's not a critical event in the sense of profound catharsis. Essentially it's celebratory. ~ Archie Shepp

My friend asked me if it had been cathartic, to write my memoir. I looked down at the sculptures - it was cathartic for me to look at them, but I could imagine it might have been hell to make them (I was cheered / when I came first to know / that there were flowers also / in hell). No, I answered - how was it for you to read it? Aristotle, in his Poetics, never promised catharsis for the makers of art, only for the audience. ~ Nick Flynn

Catharsis isn't a wound being excavated from childhood. ~ Sarah Ruhl

Catharsis makes me free, for I do not prefer to be a prisoner. ~ Petra Hermans

From their earliest years children live on familiar terms with disrupting emotions, fear and anxiety are an intrinsic part of their everyday lives, they continually cope with frustrations as best they can. And it is through fantasy that children achieve catharsis. It is the best means they have for taming Wild Things. ~ Maurice Sendak

Good practice, everyone," Rusty said at last. "Light on the actual learning, heavy on the emotional catharsis, and thanks to Jared I think I need a rabies shot, but them's the breaks. ~ Sarah Rees Brennan