Buildup Quotes

In August 1961, I visited President Kennedy at Hyannis Port. The Berlin Wall was going up, and he was about to begin a huge military buildup - reluctantly, or so he said, as he puffed on a cigar liberated by a friend from Castro's Cuba. ~ Gore Vidal

Spinach Spinach is a great source of iron as well as other nutrients. Spinach can help to enhance your memory as it is jammed packed with many vitamins, minerals, and phytonutrients. It is a rich source of folate, a B-vitamin that has the ability to boost your overall brain function. It will help regulate the blood flow to your brain helping clean up the buildup of plaque. Folate is also a key factor in the formation of new neurotransmitters that deal with almost everything that is related to thinking and memory. ~ Ryan Smith

The basic formula for drama is setup, buildup, payoff - just like a joke. The ~ Anne Lamott

And this is the potency a first kiss should have: it should be earned. The moments leading up to it should be as tense as a crossbow drawn back. The reader should want it as badly as the hero and heroine, and feel as satisfied and transported and transformed as the hero and heroine in the wake of it. There are different ways to use kisses in a romance, but that first kiss is so meaningful, a pinnacle, and can be more intimate than sex. ~ Julie Anne Long

Faith in the endgame helps you live through the months or years of buildup. ~ James C. Collins

Mind, in the way I use the word, is not just thought. It includes your emotions as well as all unconscious mental-emotional reactive patterns. Emotion arises at the place where mind and body meet. It is the body's reaction to your mind - or you might say, a reflection of your mind in the body. For example, an attack thought or a hostile thought will create a buildup of energy in the body that we call anger. The body is getting ready to fight. The thought that you are being threatened, physically or psychologically, causes the body to contract, and this is the physical side of what we call fear. Research has shown that strong emotions even cause changes in the biochemistry of the body. These biochemical changes represent the physical or material aspect of the emotion. Of course, you are not usually conscious of all your thought patterns, and it is often only through watching your emotions that you can bring them into awareness. ~ Eckhart Tolle

The buildup of negative auric vibrations initially impairs our ability to perceive psychically. They can eventually cause us to become ill. Most serious illnesses, including many types of cancer, are the result of auric toxicity. ~ Frederick Lenz

Imagine being startled repeatedly during the day. This is stress in a nutshell. There is always a buildup of tension, sometimes a little, sometimes a lot. We need to accept the truth that we all get stressed every day and we all need to seek balance to counteract the detrimental effects of stress. ~ Gudjon Bergmann

BLASPHEMOUS REVERENCE. Acting on the knowledge that the most efficacious form or devotion to the Divine Wow is tinctured with playful or mischievous behavior that prevents the buildup of fanaticism. ~ Rob Brezsny

I'm confident of what I have to achieve in the buildup to London 2012. ~ Paula Radcliffe

There is at the outset a very obvious and almost facile connection between the war in Vietnam and the struggle I, and others, have been waging in America. A few years ago there was a shining moment in that struggle. It seemed as if there was a real promise of hope for the poor
both black and white
through the poverty program. There were experiments, hopes, new beginnings. Then came the buildup in Vietnam and I watched the program broken and eviscerated as if it were some idle political plaything of a society gone mad on war, and I knew that America would never invest the necessary funds or energies in rehabilitation of its poor so long as adventures like Vietnam continued to draw men and skills and money like some demonic destructive suction tube. ~ Martin Luther King, Jr.

I don't like movies where everything happens fast. I like the buildup, the obstacles, the mystery. ~ Matt Dillon

The accent in the counter attack style of play lays on the defensive team
function, with the emphasis being on the defender's own half of the field
and letting the opponents keep the initiative of the game. This is to take
advantage of the space behind their defense for the buildup and the attack. ~ Rinus Michels

Poland is one of the few countries that can afford to conduct a conventional monetary policy and that means we have to act against the buildup of imbalances in the economy. ~ Marek Belka

Momentum, in literary mosaic, derives not from narrative but from the subtle, progressive buildup of thematic resonances. ~ David Shields

The decision to use the atom bomb on Japanese cities, and the consequent buildup of enormous nuclear arsenals, was made by governments, on the basis of political and military perceptions. ~ Joseph Rotblat

The more a sufferer concentrates on his symptoms, the deeper those symptoms are etched into his neural circuits. In the worst cases, the mind essentially trains itself to be sick. Many addictions, too, are reinforced by the strengthening of plastic pathways to the brain. Even very small doses of addictive drugs can dramatically alter the flow of neurotransmitters in a person's synapses, resulting in long-lasting alterations in brain circuitry and function. In some cases, the buildup of certain kinds of neurotransmitters, such as dopamine, a pleasure-producing cousin to adrenaline, seems to actually trigger the turning on or off particular genes, bringing even stronger cravings for the drug. The vital path turns deadly. ~ Nicholas Carr

Vince had dragged a box over to the Dumpster. He was standing on it and very carefully examining the body, but something had frozen him in place, absolutely motionless, half bent into the Dumpster, and I felt a new hiss of interest from the Passenger. "What is it," I asked him, fighting to keep the eagerness out of my voice. "Oh, holy fuck," he said. "I can't believe this." "Believe what?" I said, more than a little irritated at the way he had to emote his way through a long dramatic buildup instead of simply answering my question. "Semen," he said, shaking his head and turning to face me with a look of complete disgust. "There's semen in the eye socket. ~ Jeff Lindsay

The kiss wasn't a buildup to something else; it wasn't a promise of more to come – it couldn't be. Just a sweet, sad acknowledgment that this was something beautiful that could never be. ~ Brynn Kelly

Human violence as a kind of fractal - self-similar on all scales from bar fight to system-wide war. The buildup of insults and lost face that swelled over the course of an evening or a century. The shoving and shoving back, neither side sure they wanted to escalate and uncertain how to back down. ~ James S.A. Corey

Successful brands get into the mind slowly. A blurb in a magazine. A mention in a newspaper. A comment from a friend. A display in a retail store. After a slow buildup, people become convinced that they have known about the brand forever. ~ Al Ries

Think of the transformation as a process of buildup followed by breakthrough, broken into three broad stages: disciplined people, disciplined thought, and disciplined action. Within each of these three stages, there are two key concepts, shown in the framework and described below. Wrapping around this entire framework is a concept we came to call the flywheel, which captures the gestalt of the entire process of going from good to great. ~ James C. Collins

Each day I also try to draw. It's a similar expulsion of buildup: Milking the cows every morning. Checking the chickens' eggs. Why should that be limited to a certain medium? ~ Brian Chippendale

This Government, as promised, has maintained the closest surveillance of the Soviet Military buildup on the island of Cuba. Within the past week, unmistakable evidence has established the fact that a series of offensive missile sites is now in preparation on that imprisoned island. The purpose of these bases can be none other than to provide a nuclear strike capability against the Western Hemisphere. ~ John F. Kennedy

Most American homes have alternating current, which means that the electricty goes in one direction for a while, then goes in the other direction. This prevents harmful electron buildup in the wires. ~ Dave Barry

Lasting transformations from good to great follow a general pattern of buildup followed by breakthrough. ~ James C. Collins

Saeed and Nadia knew what the buildup to conflict felt like, and so the feeling that hung over London was not new to them, and they faced it not with bravery, exactly, and not with panic either, not mostly, but instead with a resignation shot through with moments of tension, with tension ebbing and flowing, and when the tension receded there was calm, the calm that is called the calm before the storm, but is in reality the foundation of a human life, waiting there for us between the steps of our march to our mortality, when we are compelled to pause and not act but be. ~ Mohsin Hamid

I find that a lot of my best character stuff and ideas come unwittingly from novels. In scripts, it's a lot about the outward signs of whatever's happening - you have the end result. Whereas in a novel you get a buildup of the whys and wherefores, and you're let into the backstory. ~ Alison Pill

The author says this socially respectable option NOT to parent has actually made parenthood more stressful. The knowledge that parents have chosen that role allows for unrealistic buildup of expectations and unavoidable second-guessing. ~ Jennifer Senior

Five years ago, I said vows. And I believe in vows. I meant them, and not just when I said them out loud for an audience to hear but as a motto and a life choice. For as long as we both shall live. I hadn't anticipated the sandy flow of feeling, the yin-yang of love and dread, or the residual buildup of grievances and the slow draining of the benefit of doubt. In good times and in bad. Yes, sure, but in my naivete, I interpreted this as external; we would support each other when the world imposed and intruded. No one tells you that it's the internal that's the real challenge: those moments of decisiveness equal to taking a vow, when you feel the clawing grip of your pormises. ~ Julie Buxbaum

Propaganda campaigns in general have been closely attuned to elite interests. The Red scare of 1919-20 have served well to abort the union-organizing drive that followed World War I in the sell and other industries. The Truman-McCarthy Red scare helped inaugurate the Cold War and the permanent war economy, and it also served to weaken the progressive coalition of the New Deal years. The chronic focus on the plight of Soviet dissidents, on enemy killings in Cambodia, and on the Bulgarian Connection helped weaken the Vietnam syndrome, justify a huge arms buildup and a more aggressive foreign policy, and divert attention from upward redistribution of income that was the heart of Reagan's domestic economic program. The recent propaganda-disinformation attacks on Nicaragua have been needed to avert eyes from the savagery of the war in El Salvador and to justify the escalating U.S. investment in counterrevolution in Central America. ~ Noam Chomsky

Her mind wandered a little bit during the slow moments. Human violence as a kind of fractal - self-similar on all scales from bar fight to system-wide war. The buildup of insults and lost face that swelled over the course of an evening or a century. The shoving and shoving back, neither side sure they wanted to escalate and uncertain how to back down. All of that was the history of the inner planets and the Belt since the beginning. Then Marco had thrown his sucker punch and sent the system reeling back. Since then, feints and evaluations, flurries of violence that weren't meant to end anything so much as find position, test the opponent. Everything ~ James S.A. Corey

According to Hugh Fudenberg, MD, the world's leading immunogeneticist and 13th most quoted biologist of our times (nearly 850 papers in peer review journals), if an individual has had five consecutive flu shots between 1970 and 1980 (the years studied) his/her chances of getting Alzheimer's Disease is ten times higher than if they had one, two or no shots. I asked Dr. Fudenberg why this was so and he said it was due to the mercury and aluminum that is in every flu shot (and most childhood shots). The gradual mercury and aluminum buildup in the brain causes cognitive dysfunction. Is that why Alzheimer's is expected to quadruple?219 ~ James Perloff

I believe in you. I believe that you are the people that will make the difference. I believe that we cannot conquer darkness with darkness. We cannot conquer evil with evil, we must fight darkness with light. We must not tear down, but buildup. ~ Glenn Beck

A healthy, civilized society can absorb some anger and dysfunction, as a healthy immune system can absorb some disease. But a massive buildup of anger and mean-spiritedness bombarding our social system day in and day out in millions upon millions of individual doses overwhelms our societal defenses. Medicine does little good in the absence of a healthy immune system. Likewise police and other institutional efforts to counter violence do little good, ultimately, in the absence of our individual efforts to deal with it. Violence is routed out of the world only by being routed out of our minds. Hatred is diseased thinking. Just as a cancer cell was a healthy cell that then transformed, so is hatred, love gone wrong. ~ Marianne Williamson

I find cooking very sensual. I love getting in there with my hands instead of utensils. With all of the textures and everything, it's very erotic. Also the time it takes to prepare, and the anticipation and the buildup, you know. Then finally, you get to eat. ~ Jacqueline Obradors

Merino sheep, Susie told me, are by far the most common breed in Australia - the wool capital of the world - and they have it worst. They are bred to have wrinkled skin, like the shar-pei dog breed, meaning extra surface area of wool per sheep. But near their backsides, those wrinkles serve as breeding grounds for flies and maggots and contribute to a buildup of urine and feces. "So what do the farmers do? They slice big swaths of skin off, using knives or shears, in order to create patches of smooth scar tissue. The process is called 'mulesing.' And they do this, as you can probably guess, without anesthesia or painkillers of any kind," she said with disgust. ~ Jenny Brown

And that was it. All this buildup to a great leap, and I didn't fall or fly. Instead I found myself back on the edge of the cliff, blinking, wondering if I'd ever jumped at all. It's not supposed to be like this. ~ Sarah Dessen

So here is one of my theories on happiness: we cannot know if we have lived a truly happy life until the very end. This view of life and death was reinforced by my close witnessing of the buildup to the death of Philip Gould. Philip was without doubt my closest friend in politics. When he died, I felt like I had lost a limb. ~ Alastair Campbell

Resisting him has made the buildup to this more explosive. His tongue, his lips, his mouth seeking mine, it's as natural and inevitable as magnets finding each other. I tried to be strong, I tried to hold back, but I know now it would've been impossible to keep up forever.
His back hits the door. Our tongues tangle, and there's no hesitance on his part. He dives in fully, and he tastes the same as I remember but better. ~ Eden Finley

With uncertainty in oil markets, a buildup of speculative pressures and the large U.S. current account deficit, there is a real possibility that Paulson's crisis-management skills will be tested. ~ Lawrence Summers

Although the body is very intelligent, it cannot tell the difference between an actual situation and a thought. It reacts to every thought as if it were a reality. It doesn't know it is just a thought. To the body, a worrisome, fearful thought means "I am in danger," and it responds accordingly, even though you may be lying in a warm and comfortable bed at night. The heart beats faster, muscles contract, breathing becomes rapid. There is a buildup of energy, but since the danger is only a mental fiction, the energy has no outlet. Part of it is fed back to the mind and generates even more anxious thought. The rest of the energy turns toxic and interferes with the harmonious functioning of the body. ~ Eckhart Tolle

The most critical factor subduing the demand for housing is that home ownership is no longer seen as the great, long-term buildup in equity value it once was. ~ Mortimer Zuckerman

In spring 1989 ... I saw the buildup of demonstrations from Chengdu to Tiananmen Square. It struck me that fear had been forgotten to such an extent that few of the millions of demonstrators perceived danger. Most seemed to be taken by surprise when the army opened fire. ~ Jung Chang

You are very sweet," she told him after a year of dating, as they shared dessert at a restaurant, "but it's like your family trained you to react to the world in a way that was so specific to their art that you don't know how to interact with people in the real world. You act like every conversation is just a buildup to something awful. ~ Kevin Wilson

Under the constitution, there was never meant to be a federal police force. Even an FBI limited only to investigations was not accepted until this century. Yet today, fueled by the federal government's misdirected war on drugs, radical environmentalism, and the aggressive behavior of the nanny state, we have witnessed the massive buildup of a virtual army of armed regulators prowling the States where they have no legal authority. The sacrifice of individual responsibility and the concept of local government by the majority of American citizens has permitted the army of bureaucrats to thrive. ~ Ron Paul