Autobiographical Mental Health Quotes

They used to treat sheep carcasses with Lithium so if the Coyotes went after the herd and bit on the treated carcasses, the got so sick they kept their teeth to themselves. ~ Kay Redfield Jamison

CCA finds ways to minimize its obligation to provide adequate health care. At the out-of-state prisons where California ships some of its inmates, CCA will not accept any prisoners who are over sixty-five years old, have mental health issues, or serious conditions like HIV. The company's Idaho prison contract specified that the 'primary criteria' for screening incoming offenders was 'no chronic mental health or health care issues.' The contracts of some CCA prisons in Tennessee and Hawaii stipulate that the states will bear the cost of HIV treatment. Such exemptions allow CCA to tout its cost efficiency while taxpayers assume the medical expenses for the inmates the company won't take or treat. ~ Shane Bauer

I think you have to try and fail, because failure gets you closer to what you're good at. ~ Louis C.K.

My story is not a sad story; it's a real one. It's a story about a girl who fought through a storm she thought would never end. ~ Hannah Blum

Regret is a painful thing. Few people understand that there are three important things that leave us and can never return. Words. Time. Opportunity. These are things we can never get back. ~ Kathryn Perez

True emotional healing doesn't happen without feeling. The only way out is through. ~ Jessica Moore

When people are actively engaged in a cause their lives have more purpose ... with a resulting improvement in mental health, ~ Sebastian Junger

Maligant items don't have to be reminders of bad times, like a breakup or a health crisis. They can bring back memories of loved ones or high points in your life. But if these memories leave you feeling sad or feeling that your life isn't as good now, then the objects are causing you mental and emotional harm and have no place in your home. ...The key to enjoying happiness and good health in a warm, welcoming home is to live IN THE PRESENT MOMENT surrounded by items that you cherish and that have meaning for you and your family. If too much of your time is spent replaying your greatest hits or struggling with old pain, you're not making new memories of your present life. --pg 20 ~ Peter Walsh

Fifteen years later, in 1601, Thomas Wright's The Passions of the Minde was devoted to showing man how wretched he had become through his inability to control his passions. This study, designed to help man know himself in all his depravity, emphasised sin rather than salvation, claiming that the animal passions prevented reason, rebelled against virtue and, like 'thornie briars sprung from the infected roote of original sinne', caused mental and physical ill health.20 Despite its punitive message, the book went into further editions in 1604, 1620, 1621 and 1628, suggesting that the seventeenth-century reader was a glutton for punishment. ~ Catharine Arnold

There is a lot of negativity and bad habits that just need to be cut out of our lives. Sometimes we hold on tightly to the things that are actually causing us a lot of pain. We are our own worst enemy. We cling to all the wrong things. We subconsciously do things that are very bad for us, the worst being that we tell ourselves every day that "we're not good enough" and "it's our fault". Well cut it out! ~ S.R. Crawford

…much will be gained if we succeed in transforming your hysterical misery into common unhappiness. With a mental life that has been restored to health, you will be better armed against that unhappiness. ~ Sigmund Freud

Losses and other events - whether anticipated or actual - can lead to feelings of shame, humiliation, or despair and may serve as triggering events for suicidal behavior. Triggering events include losses, such as the breakup of a relationship or a death; academic failures; trouble with authorities, such as school suspensions or legal difficulties; bullying; or health problems. This is especially true for youth already vulnerable because of low self-esteem or a mental disorder, such as depression. Help is available and should be arranged. - American Association of Suicidology ~ Sue Klebold

Once I had found the courage to tell Rebecca about the children in my head, it wasn't so hard in the coming months to tell Roberta.
On the train from Huddersfield one day in May I made a roll call of the usual suspects: Baby Alice; Alice 2, who was two years old and liked to suck sticky lollipops; Billy; Samuel; Shirley; Kato; and the enigmatic Eliza. There was boy I would grow particularly fond of named limbo, who was ten, but like Eliza he was still forming. There were others without names or specific behaviour traits. I didn't want to confuse the issue with this crowd of 'others' and just counted off the major players with their names, ages and personalities, which Roberta scribbled down on a pad. Then she looked slightly embarrassed. 'You know, I've met Billy on a few occasions, and Samuel once too,' she said. 'You're joking.' I felt betrayed. 'Why didn't you tell me?' 'I wanted it to come from you, Alice, when you were ready.' For some reason I pulled up my sleeves and showed he my arms. 'That's Kato,' I said, 'or Shirley.' She looked a bit pale as she studied the scars. I had feeling she didn't know what to say. The problem with counsellors is that they are trained to listen, not to give advice or diagnosis. We sat there with my arms extended over the void between us like evidence in court, then I pushed down my sleeves again. 'I'm so sorry, Alice,' she said finally and I shrugged. 'It's not your fault, is it?' Now she shrugged, and we were quiet once more. ~ Alice Jamieson

It's the broken that find a way, because the cracks, although deep, let out as much light as the darkness they let in ~ Tom Kavanagh

The acknowledgement of having suffered evil is the greatest step forward in mental health. ~ Stefan Molyneux

You have to quit confusing a madness with a mission. ~ Flannery O'Connor

He had always found hope harder to deal with than despair. Despair didn't get disappointed. ~ K.J. Charles

Writing quotes is physiotherapy for the brain. ~ Steven Magee

Somehow, like so many people who get depressed, we felt our depressions were more complicated and existentially based than they actually were. ~ Kay Redfield Jamison

You want to be there for me but an anxiety attack is a solitary activity. ~ R. YS Perez

Mental imbalance is about as acceptable as herpes. It's never going to be accepted. But really, it's a disease just like cancer. It just happens, and eats away all the good parts of your brain, like judgment and happiness and perception and memory and life. And you can die from depression just like any other disease. And it's not as if people choose it. So why is it still a joke of medicine? "She died of cancer." is a lot more socially acceptable to people than "She committed suicide. ~ Sarahbeth Purcell

Young people rely on the Internet and its unlimited supply of pornography to ward off external stress. The instant gratification gratifies instantly. But the external stress is, in large part, being caused by the Internet itself. The Internet itself is a feedback loop; it creates the demand that it then seeks to fill. ~ A.N. Turner

The quest for meaning is the key to mental health and human flourishing ~ Viktor E. Frankl

It's a terrible thing to be lonesome, especially in the middle of a crowd. ~ Marilyn Monroe

He had the feeling that there was something physically behind his eyes, blocking the light. ~ Jeffrey Eugenides

Dear Stress, I would like a divorce. Please understand it is not you, it is me.
–Thomas E. Rojo Aubrey ~ Thomas E. Rojo Aubrey

'Taxi Driver' wasn't autobiographical in terms of the actual events, but I did draw on my own mental state. ~ Paul Schrader

When men and women fail to form stable marriages, the result is a vast
expansion of government attempts to cope with the terrible social needs that result.
There is scarcely a dollar that the state and federal government spends on social
programs that is not driven, in large part, by family fragmentation: crime, poverty,
drug abuse, teen pregnancy, school failure, mental and physical health problems. ~ Maggie Gallagher

I'm so NUMB. I just don't care, it seems-but I must do. This is all going to sound totally incoherent. I'm that bunged up, but totally empty. I think my worries about who I am have reached a head.
I mean who is Rae Earl?
I think I know myself, but then other people say things. ~ Rae Earl

Didn't you find it all ... rather unsatisfying?"
"Yes, but I couldn't seem to see a way out. It was like being three different people, and they all wanted to go different ways."
A slight smile. "The result was I went nowhere. ~ Pat Barker

You do trust him, though, Giddon?"
"Holt, who is stealing your sculptures and is of questionable mental health?"
"Yes."
"I trusted him five minutes ago. Now I'm at a bit of a loss."
"Your opinion five minutes ago is good enough for me. ~ Kristin Cashore

Do You Have DID?

Determining if you have DID isn't as easy as it sounds. In fact, many clinicians and psychotherapists have such difficulty figuring out whether or not people have DID that it typically takes them several years to provide an accurate diagnosis. Because many of the symptoms of DID overlap with other psychological diagnoses, as well as normal occurrences such as forgetfulness or talking to yourself, there is a great deal of confusion in making the diagnosis of DID. Although this section will provide you with information which may help you determine if you have DID, it is a good idea to consult with a professional in the mental health field so that you can have further confirmation of your findings. ~ Karen Marshall

When we don't fund Child Protective Services, there are consequences for all of us. Violence manifests itself. Mental health services in Texas are extremely poor. The answer is not to wait until they do something to get them help. ~ David Atwood

Bear no malice for the ones who leave you. ~ Bert V. Royal

The brain is like a muscle; books are the diet and writing is the workout. ~ Stewart Stafford

Mental health is an ongoing process of dedication to reality at all costs ~ M. Scott Peck

It is impossible to get out of a problem by using the same kind of thinking that it took to get into it. ~ Albert Einstein

The problems are not the person. ~ Chris Bonnello