Anxiety And Fear Quotes

Throughout evolutionary history, anxiety and fear have helped every species to be wary and to survive. Fear can signal us to act, or, alternatively, to resist the impulse to act. It can help us to make wise, self-protective choices in and out of relationships where we might otherwise sail mindlessly along, ignoring signs of trouble. ~ Harriet Lerner

The enemy uses lies to confuse people and fill them with anxiety and fear. The apostle John said, "We know that we are of God, and the whole world lies under the sway of the wicked one" (1 John 5:19). The enemy's lies completely mess up our thinking and weaken us if we believe them. Every day we must combat his lies with God's truth. ~ Stormie O'martian

I had dreamed that if this moment happened I would be elated and triumphant and flooded with relief, but when you have been keeping company with anxiety and fear for a long time it's hard to shake them off immediately. Also I hadn't really thought about anything behond the immediate goal: getting in. Now I was in and now I was going to have to do this thing, ballet, and not just think about the day I would do it. I realized I still wanted to dream about the person I would become, not actually be her. I was worried that I would work hard and nothing would happen, that I was as good as I would ever be. ~ Meg Howrey

No!" Lada shook her head, eyes still wild. "I cannot go in there! If a woman enters the harem complex, she belongs to the sultan!"
Mehmed peered out the window they had climbed through, to make sure their path was clear. "I would not hold you to that, Lada, and - "
"It would not matter! Everyone would know, I would be labeled your concubine, and - "
Radu took her hand, which still hung in the air pointing accusingly at Mehmed, and squeezed it in his own. "And you would be unmarriageable? What a tragedy. I know how dearly you treasured the hope of marrying some minor Ottoman noble, dear sister."
She finally met his eyes, hers still feverish and frenzied. "But I would be his."
"I think our Mehmed is smart enough to know he could never claim you. Right?"
Radu's tone was light, and he turned to Mehmed with a playful smile. Perhaps it was the dimness of the room, or the stress of the night, but Mehmed's face was clouded with…disappointment? Hurt? Then a tight, false smile took its place, and he nodded. Radu's own chest felt equally tight with anxiety and fear and a twisting, bitter sense of jealousy. ~ Kiersten White

I fight pain, anxiety, and fear every day, and the only method I have found that relieves my illness is to keep creating art. I followed the thread of art and somehow discovered a path that would allow me to live. ~ Yayoi Kusama

Fear is static that prevents me from hearing myself. ~ Samuel Butler

Because interrogations are intended to coerce confessions, interrogators feel themselves justified in using their coercive means. Consistency regarding the technique is not important; inducing anxiety and fear is the point. ~ Aldrich Ames

When you're a kid, getting lost isn't just an event or a situation, it's like a career move. You get this thrill of anxiety and fear and a feeling that you've done something that can never be undone. ~ Ryu Murakami

Perfect love drives out fear ~ Karen Kingsbury

Anxiety and fear are like baby tigers: The more you feed them, the stronger they grow. ~ Billy Graham

If you are not highly educated, you will need to abandon your anxiety and fear of reading and doing research. ~ Andrew Saul

...nothing is more blissful than to occupy the heights effectively fortified by the teaching of the wise, tranquil sanctuaries from which you can look down upon others and see them wandering everywhere in their random search for the way of life, competing for intellectual eminence, disputing about rank, and striving night and day with prodigious effort to scale the summit of wealth and to secure power. O minds of mortals, blighted by your blindness! Amid what deep darkness and daunting dangers life's little day is passed! To think that you should fail to see that nature importantly demands only that the body may be rid of pain, and that the mind, divorced from anxiety and fear, may enjoy a feeling of contentment! ~ Titus Lucretius Carus

Evolutionarily, the function of attachment has been to protect the organism from danger. The attachment figure, an older, kinder, stronger, wiser other (Bowlby, 1982), functions as a safe base (Ainsworth et al., 1978), and is a presence that obviates fear and engenders a feeling of safety for the younger organism. The greater the feeling of safety, the wider the range of exploration and the more exuberant the exploratory drive (i.e., the higher the threshold before novelty turns into anxiety and fear). Thus, the fundamental tenet of attachment theory: security of attachment leads to an expanded range of exploration. Whereas fear constricts, safety expands the range of exploration. In the absence of dyadically constructed safety, the child has to contend with fear-potentiating aloneness. The child will devote energy to conservative, safety enhancing measures, that is, defense mechanisms, to compensate for what's missing. The focus on maintaining safety and managing fear drains energy from learning and exploration, stunts growth, and distorts personality development. ~ Daniel J. Siegel

To come to the end of a time of anxiety and fear! To feel the cloud that hung over us lift and disperse - that cloud that dulled the heart and made happiness no more than a memory! This at least is one joy that must have been known by almost every living creature. ~ Richard Adams

I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear. ~ Steve Maraboli

How can we expect to be happy when we have no peace of mind, when our mind is constantly jumping from the present to the past? When your mind is constantly running and filled with anxiety and fear, where is the freedom? You are stuck in the prison of your mind, stuck in thoughts and feelings from yesterday, from five years ago. There comes a time when everyone has to stop, look deep, breathe and let go. ~ Evan Sutter

Beyond drama and chaos, beyond anxiety and fear, lies a zone of endless peace and love. Let's all take a very deep breath, slow down for just a moment and remember this. That alone will open the door ... ~ Marianne Williamson

The moment that we hold some solidified idea about Reality- rather than relying on direct perception of the world- we inevitably give rise to anxiety and fear. ~ Steve Hagen

Without such trust and safety, social relationships tend to become strategic rather than cooperative, increasingly full of skepticism and even anxiety and fear about others' intentions. (p. 27) ~ Donald Rothberg

Anxiety and fear produce energy. Where we focus that energy noticeably affects the quality of our lives: focus on the solution, not the problem. ~ Walter Inglis Anderson

God's Peace (Jer. 16:5) God's peace is unmistakable. Regardless of the circumstances, there is an abiding confidence that all is well. When God chooses to remove His peace, anxiety and fear prevail and nothing can calm the spirit. ~ Richard Blackaby

You have nothing to lose. All that you can lose is your tension and your worry, your little-mindedness, fear, and anxiety. And fear and anxiety, tension and worry in the small, little mind will keep the mind from being free, will keep the mind from experiencing its infinite potential, will keep the mind from becoming more powerful on this planet. ~ Sri Sri Ravi Shankar

Nighttime is different. Things are otherwise when the world is black. Insecurities and hurts, anxieties and fears grow teeth at night. ~ Kate Morton

To think that I know what's best for anyone else is to be out of my business. Even in the name of love, it is pure arrogance, and the result is tension, anxiety, and fear. Do I know what's right for me? That is my only business. Let me work with that before I try to solve problems for you. ~ Byron Katie

So now, Mrs. Ramsay thought, she could return to that dream land, that unreal but fascinating place, the Manning's drawing-room at Marlow twenty years ago; where one moved about without haste or anxiety, for there was no future to worry about. She knew what had happened to them, what to her. It was like reading a good book again, for she knew the end of that story, since it had happened twenty years ago, and life, which shot down even from this dining-room table in cascades, heaven knows where, was sealed up there, and lay, like a lake, placidly between its banks. ~ Virginia Woolf

The dark has teeth and it will bite,
It feasts begins on Sorry Night.
When cold and fear are intertwined,
They'll chew up your heart and feed on your mind.
Where have the souls gone? What do they see?
The gateway to Hell's eternity. ~ Simon Holt

If you can bring yourself to apply your imagination to finding the possible favorable outcomes of undesired developments, even if only as an exercise, you'll see that it fosters creativity. This suggestion is much more than a way to find the silver lining our grandmothers encouraged us to look for. I include it in this book because creativity is linked to intuition, and intuition is the way out of the most serious challenges you might face. Albert Einstein said that when you follow intuition, The solutions come to you, and you don't know how or why. ~ Gavin De Becker

Its half a dozen legs, divided into segments – either four or five, it was difficult to count them - had an elegance of movement that Lily found enthralling. As though choreographed to a beat mimicking the thumping in her breast, the precise spasmodic jerks of their several bends made her think of Madonna dancing to Vogue. They had the faultless coordination of intertwining cutlery in the hands of a hungry magician – or of the Queen eating dinner alone. This rush of ridiculous analogies caused Lily to laugh with delight, loudly, now without the slightest fear that the fly might be disturbed, because this fly was unlike other flies, and Lily knew that it would know not to feel under threat. ~ Panayotis Cacoyannis

As she stared at the restless pixels on the screen, her impatience grew. This agitation was familiar, a paradoxical feeling that built up inside her when she was spending too much time online, as though some force was at once goading her and holding her back. How to describe it? A temporal stuttering, an urgent lassitude, a feeling of simultaneous rushing and lagging behind. It was a horrible, stilted, panicky sensation, hard to put into words. ~ Ruth Ozeki

Man, so long as he remains free, has no more constant and agonizing anxiety than find as quickly as possible someone to worship. ~ Fyodor Dostoevsky

Life is messy, Ren. It's not easy and it's definitely not for the timid. Everyone has a past. Things that stab them right between the eyes. Old grudges. Old shame. Regrets that steal your sleep and leave you awake until you fear for your own sanity. Betrayals that make your soul scream so loud you wonder why no one else hears it. In the end, we are all alone in that private hell. But life isn't about learning to forgive those who have hurt you or forgetting the past. It's about learning to forgive yourself for being human and making mistakes. Yes, people disappoint us all the time. But the harshest lessons come when we disappoint ourselves. When we put our trust and our hearts into the hands of the wrong person and they do us wrong. And while we may hate them for what they did, the one we hate most is ourself for allowing them into our private circle. How could I have been so stupid? How could I let them deceive me? We all go through that. It's humanity's brotherhood of misery. ~ Sherrilyn Kenyon

The uncertainty, the fear of the unknown was driving him, almost to the point of desperation. He felt as if he was going down a dark stairway, missing a step, hurtling into the unknown and having no idea where he would land. ~ Ken Puddicombe

His greatest virtue, I think, was his honesty--not only to others but to himself...He demanded freedom of expression and lived in what we consider the most important of moral freedoms; freedom from hate, unconditionally; freedom from all self-pity (even throughout all the pain and bad news); freedom from fear of possibly doing something that might help another more than it might help himself; and freedom from that kind of pride that could make a man feel he was better than his brother or neighbor ~ Duke Ellington

His eyeless skull took in the line of costumes, the waxy debris of the makeup table. His empty nostrils snuffed up the mixed smells of mothballs, grease, and sweat. There was something here, he thought, that nearly belonged to the gods. Humans had built a world inside the world, which reflected it in pretty much the same way as a drop of water reflects the landscape. And yet... and yet... Inside this little world they had taken pains to put all the things you might think they would want to escape from - hatred, fear, tyranny, and so forth. Death was intrigued. They thought they wanted to be taken out of themselves, and every art humans dreamt up took them further in. ~ Terry Pratchett

Villains fear me because I am unpredictable and broccoli. See what I mean? ~ Demetri Martin

I am grateful to look in the mirror to see a new and improved me. ~ Charlena E. Jackson

He knew what his father thought: that immigration, so often presented as a heroic act, could just as easily be the opposite; that it was cowardice that led many to America; fear marked the journey, not bravery; a cockroachy desire to scuttle to where you never saw poverty, not really, never had to suffer a tug to your conscience; where you never heard the demands of servants, beggars, bankrupt relatives, and where your generosity would never be openly claimed; where by merely looking after your wife-child-dog-yard you could feel virtuous. Experience the relief of being an unknown transplant to the locals and hide the perspective granted by journey. Ohio was the first place he loved, for there at last he had been able to acquire poise
~ Kiran Desai

When I first played live, I would shake with fear, and my voice would tremble. But I do it for the love of it. There's nothing I love more than playing live. ~ Eliza Doolittle

To no man does the earth mean so much as to the soldier. When he presses himself down upon her long and powerfully, when he buries his face and his limbs deep in her from the fear of death by shell-fire, then she is his only friend, his brother, his mother; he stifles his terror and his cries in her silence and her security; she shelters him and releases him for ten seconds to live, to run, ten seconds of life; receives him again and again and often forever. ~ Erich Maria Remarque

There is a growing wave in this country of fear, and of intolerance which springs from fear. Sometimes it is a religious intolerance, sometimes it is a racial intolerance, but all intolerance grows from the same roots. ~ Eleanor Roosevelt

I increasingly fear that nothing good can come of almost any adaptation, and obviously that's sweeping. There are a couple of adaptations that are perhaps as good or better than the original work. But the vast majority of them are pointless. ~ Alan Moore

So the Dark did a simple thing. They showed the maker of the sword his own uncertainty and fear. Fear of having done the wrong thing
fear that having done this one great thing, he would never again be able to accomplish anything of great worth
fear of age, of insufficiency, of unmet promise. All such great fears, that are the doom of people given the gift of making, and lie always somewhere in their minds. ~ Susan Cooper

It is not that we would oust the little people from the world,' he said, 'in order that we, who are no more than one step upwards from their littleness, may hold their world forever. It is the step we fight for an not ourselves... We are here, Brothers, to what end? To serve the spirit and the purpose that has been breathed into our lives. We fight not for ourselves - for we are but the momentary hands and eyes of the Life of the world... This earth is no resting place... We fight not for ourselves but for growth - growth that goes on forever. Tomorrow, whether we live or die, growth will conquer through us. That is the law of the spirit for ever more. To grow according to the will of God! To grow out of these cracks and crannies, out of these shadows and darknesses, into greatness and the light! Greater,' he said, speaking with slow deliberation, 'greater, my Brothers! And then - still greater. To grow, and again - to grow. To grow at last into the fellowship and understanding of God. Growing... Till the earth is no more than a footstool... Till the spirit shall have driven fear into nothingness, and spread...' He swung his arm heavenward: - 'There! ~ H.G. Wells

Lying in bed that morning after a long and frantic run home, the door dead bolted, chained, and a chair hooked under the knob for good measure, Evangeline knew that she wouldn't be able to fall asleep. Every creak, every distant sound, drew her attention. Finally, when footsteps sounded from overhead, she watched the ceiling with a tangible fear that John Smith knew what she'd done and that his secret wasn't safe. ~ Shawn Kirsten Maravel

Yorda turned away from the shadow-creature just as its claws were about to close on her shoulders. Her eyes met Ico's, then fell to his outstretched hand.
Finally, fear spurred her to action. She ran and jumped. ~ Miyuki Miyabe

Start now. Start where you are. Start with fear. Start with pain. Start with doubt. Start with hands shaking. Start with voice trembling but start. Start and don't stop. Start where you are, with what you have. Just... start. ~ Ijeoma Umebinyuo

Always remember the acronym for "FEAR" can mean one of two things: Fuck Everything And Run or Face Everything And Recover. ~ Cupcake Brown

Love and fear. The most destructive forces on earth. Fear had turned her inside out, love had made her stupid. ~ Kristin Hannah

You don't need fear to avoid unnecessary danger - just a minimum of intelligence and common sense. ~ Eckhart Tolle

You are a creature of the darkness, the same as myself and Mr. Dowling. Like us, I fear that you will end up destined to play a cruel, vicious part in the shaping of the future. Some of us cannot escape the damnable reach of fate. ~ Darren Shan

And now fear spread over the countryside. People no longer knew against whom
to direct their impotent rage. ~ Patrick Suskind

The quality of mercy is not strained.
It droppeth as the gentle rain from heaven
Upon the place beneath. It is twice blessed:
It blesseth him that gives and him that takes.
'Tis mightiest in the mightiest. It becomes
The thronèd monarch better than his crown.
His scepter shows the force of temporal power,
The attribute to awe and majesty
Wherein doth sit the dread and fear of kings,
But mercy is above this sceptered sway.
It is enthronèd in the hearts of kings.
It is an attribute to God himself.
And earthly power doth then show likest God's
When mercy seasons justice. Therefore, Jew, Though justice be thy plea, consider this-
That in the course of justice none of us
Should see salvation. We do pray for mercy,
And that same prayer doth teach us all to render
The deeds of mercy. I have spoke thus much
To mitigate the justice of thy plea,
Which if thou follow, this strict court of Venice
Must needs give sentence 'gainst the merchant there. ~ William Shakespeare

I'm scared of madmen with knives, and perverts hiding in alleys. I'm scared of
people, because they're shit. But etheric entities don't frighten me. They don't have
hands of flesh and blood. They can't fire a gun. The only way they can hurt you is
through fear, your own mind. You must know that. ~ Stephen Jones

Aubade with a Broken Neck The first night you don't come home summer rains shake the clematis. I bury the dead moth I found in our bed, scratch up a rutabaga and eat it rough with dirt. The dog finds me and presents between his gentle teeth a twitching nightjar. In her panic, she sings in his mouth. He gives me her pain like a gift, and I take it. I hear the cries of her young, greedy with need, expecting her return, but I don't let her go until I get into the house. I read the auspices - the way she flutters against the wallpaper's moldy roses means all can be lost. How she skims the ceiling means a storm approaches. You should see her in the beginnings of her fear, rushing at the starless window, her body a dart, her body the arrow of longing, aimed, as all desperate things are, to crash not into the object of desire, but into the darkness behind it. ~ Traci Brimhall

Do you not enslave people now?" asks the man. "Chains are forged of many strange metals. Poverty is one. Fear, another. Ritual and custom are yet more. All actions are forms of slavery, methods of forcing people to do what they deeply wish not to do. ~ Robert Jackson Bennett

Do the thing you fear the most and the death of fear is certain. ~ Mark Twain

Night will always be a time of fear and insecurity, and the heart will sink with the sun. ~ Isaac Asimov

We cannot expect a miserable, oppressed populace to exercise much care for anything outside its immediate survival and security. While the poor are kept in a state of survival anxiety through sheer deprivation, the rich suffer poverty of another kind: lack of community, connection, meaning, and intimacy, which can cause severe psychological stress even in conditions of material plenty. ~ Charles Eisenstein

In the philosophy of mind - as, indeed, in more important matters - [the twentieth century] has been a less than fully satisfactory century. We pretty much wasted the first half, so it seems to me, in a neurotic and obsessive preoccupation with refuting Cartesian skepticism about other minds. In the event, it didn't matter that the skeptics weren't refuted since there turned out not to be any. The only philosophers who really were doubtful about the existence of other minds were relentless anti-Cartesians like Wittgenstein, Dewey, Ryle, Quine and Rorty, and they were equally doubtful about the existence of their own. What we got for our efforts was mostly decades of behaviorism and the persistent bad habit of trying to run epistemological or semantic arguments for metaphysical conclusions. The end of this, I fear, is still not with us. ~ Jerry A. Fodor

Weltschmerz, basically, is the depression we feel when bamboozlers, fanatics, manipulators, trolls, bigots, demagogues, fear-mongers, liars and prigs threaten to take over the world, and there's nothing, we think, we can do about it. ~ Em L. Smith

Quick to judge, quick to anger, slow to understand ... prejudice, fear and ignorance walk hand-in-hand. ~ Neil Peart