Anger Is Not A Solution Quotes

Do not discredit any emotion simply because it is unfavorable. There is a reason for sadness, anger, and fear. Do not act to remove an entire emotion from your life just because it hurts you sometimes. Sadness allows you to recover, to brainstorm for the future, to let you see the true beauty of happiness. Anger keeps us from getting hurt, fuels our passion, and instigates self-change. Fear protects us, motivates action, and guides us in havocked times.
Our vocabulary of emotions is there for a reason. We need balance. We need happy times and sad times. The good and the bad. Instead of fighting within yourself, release, calm, and examine your emotions. If you are feeling an undesirable emotion, investigate the cause and find a solution. Use your negative emotions to encourage a time for change. Work with yourself, not against. ~ Avina Celeste

Put anger aside. It is not a solution. Patience and love is a solution. With compassion and action, together we can end slavery. ~ Somaly Mam

No two individuals, it would seem, could be further apart politically than [Eldridge] Cleaver and [George] Wallace. Cleaver, on the one hand, embodies and articulates the rage that has gripped large segments of the black community in recent years. Born of desperation and despair, this rage has produced burnings and lootings in the ghetto as well as a philosophy of black separatism that represents more a withdrawal from an intimidating and unresponsive white society than a positive program for political action. This rage was also the source of Cleaver's influence. He could ride its powerful currents to fame and notoriety--which the mass media were more than willing to heap upon him--but he could not begin to propose a solution to the injustices that had produced it. Indeed, to assuage the anger and frustration in the black community would have threatened his own base of power.

Wallace, on the other hand, has often been called the embodiment of white racism and reaction. That he is, but, more precisely, his preeminence was a result of the fear which gripped large sections of the white community throughout the country. The Wallace movement grew to frightening proportions not because of anything that Wallace did but because the politically polarized atmosphere in the country called forth the need for a man who would represent the fears and the very worst instincts of millions of people.

While Cleaver and Wallace seem on the surface to be so very different, ~ Bayard Rustin

So if you hear something in this book that sounds like advocacy of a particular political point of view, please reject the notion. My interest in issues is merely to point out how badly we're doing, not to suggest a way we might do better.
Don't confuse me with those who cling to hope. I enjoy describing how things are, I have no interest in how they ought to be. And I certainly have no interest in fixing them. I sincerely believe that if you think there's a solution, you're part of the problem.
My motto: Fuck Hope.
P.S. In case you're wondering, personally I'm a joyful individual, I had a long happy marriage and a close and loving family, my career has turned out better than I ever dreamed, and it continues to expand. I'm a personal optimist, but a skeptic about all else. What may sound to some like anger, is really nothing more than sympathetic contempt. I view my species with a combination of wonder and pity, and I root for its destruction. And please don't confuse my point of view with cynicism–the real cynics are the ones who tell you everything's gonna be all right.
And P.P.S., by the way, if by some chance you folks do manage to straighten things out and make everything better, I still don't wish to be included. ~ George Carlin

Immersion in the scriptures is essential for spiritual nourishment. The word of God inspires commitment and acts as a healing balm for hurt feelings, anger, or disillusionment . When our commitment is diminished for any reason, part of the solution is repentance. Commitment and repentance are closely intertwined. ~ Quentin L. Cook

Everything is a battlefield. If you fight with anger, you are part of the problem. If you fight with joy, you're part of the solution. ~ Carlos Santana

I observed an eighteen-year-old friend of one of our daughters talking to his mother on the telephone. As he hung up the phone in frustration he said, "She makes me so angry, she's always telling me what to think and where to go and how to do things." He was obviously upset and filled with anger. I told him he had one of two choices. He could either continue to practice being right, or practice being kind. If you insist on being right you will argue, get frustrated, angry, and your problem will persist with your mom, I explained. If you simply practice being kind, you can remind yourself that this is your mom, she's always been that way, she will very likely stay that way, but you are going to send her love instead of anger when she starts in with her routine. A simple statement of kindness such as, "That's a good point, Mom, I'll think about it," and you have a spiritual solution to your problem. ~ Wayne W. Dyer