Sonia Choquette Quotes

Get your appointment book out and schedule do-nothing-but-relax periods during the week, and then keep those appointments.

We are all unconsciously in search of love. Whenever we feel its presence in our environment, we can't help but be drawn to it. There is no more compelling energy in the world.

Denying our weaknesses is neither power, nor protection. We cannot overcome those disabling parts of our own nature which in fact steal our power away, if we do not acknowledge they exist.

You cannot breathe deeply and worry at the same time. Breathe. Let the worry go. Breathe. Allow the love and intuition in.

Not trusting your sixth sense, will always -and I mean always- come back to haunt you. Have the courage to stand alone and trust your vibes.

(P.S. If you have addictions, not only do they ruin your sixth sense, they ruin everything else as well. Keep in mind that as you reach for higher ground, it's necessary to leave the swamp. Before you can go one step further, you must be honest and admit you need help. Then get it. It's time.)

To be intuitive, we must cultivate our sense of humor and look for reasons to laugh everywhere. We become so self-absorbed and serious when it comes to our problems and melodramas that we disconnect from our deeper sense of who we are as beautiful souls-we withdraw from life instead of enjoying it. Laughter brings us back to ourselves and back to life.

I decided with this new awareness to dedicate my day to moving at my own natural, calm pace, and not pressuring myself to get going, get moving, or hurry up at all, something quite different from what I otherwise did.

We have bodies. We have personalities. We have histories, stories and experiences. But we are not those things - we are Spirit.

None of us are too sensitive to live our purpose.

To live in alignment with your Spirit is to live your truth and build your life upon it.

Our minds are confused, but not our souls.

The universe will fill your cup ... if you carry a big cup, a little cup, or a thimble!

Prayer is asking for guidance. Meditation is listening to it.

If you look at yourself and life through the lens of your ego, you'll feel isolated, ganged up on, alone, dfferent, and not part of the crowd. If you look through the lens of Spirit, knowing we're all one, you'll always feel safe, secure, ad loved.

The Universe has a pulse and rhythm of its own, and it wants to carry you with it-so if you dance with Spirit, just remember to let it lead.

Today, take a break from your ego and don't take yourself too seriously. Enjoy your Spirit and laugh!

If you want to learn to trust your vibes, you must maintain a peaceful and relatively calm attitude. When you're tense, nervous, or anxious, your energy gets tangled up and blocked and can't enter your heart center, where your Higher Self and your vibes communicate.

If your intuitive channel is open but your tuner isn't dialed to your Higher Self, you may accidentally pick up on that negative energy without even knowing it. You may unconsciously tune in to another's anxiety, depression, or fear,

We're not here to get over our humanness, but rather to accept and make peace with it ... and to remember our Divine nature.

So often we wait for the climate and conditions in life to be perfect before we feel safe enough to step forward, trust, and be our authentic selves. What we don't realize is that in order to create the ideal climate we are waiting for, we must be authentic first.

Your words are the greatest power you have. The words you choose and their use establish the life you experience.

There are three things you need to live abundantly: awareness, imagination and gratitude.

Give yourself permission to immediately walk away from anything that gives you bad vibes. there is no need to explain or make sense of it. just trust what you feel.

Your heart pilots you to a far better life than you could have ever dreamed of. That's how the heart works.

Your own words are the bricks and mortar of the dreams you want to realize.
Behind every word flows energy.

Once we tune in to what we feel in our heart and Spirit, our intuition kicks into gear and starts to communicate with us in so many delightful ways.

Without such rejuvenating contact with our inner Self, we become depleted of Spirit and our lives reflect this emptiness. For example, I know individuals - and you may, as well - who seem to have it all (at least on a material level, living prosperous, comfortable lives) but are still deeply unhappy because they're out of touch with their Spirit. Others feel this loss of contact with their Spirit but try to fill the void through drinking, drugging, gambling, having meaningless sex, and more. With

Like flowers and plants, we too need ground under our feet, warmth and sunshine and food for our spirit, protective boundaries, tending and care, freedom to grow unencumbered and without limitation, and complete support from the Universe to become our greatest possible self.

I am deeply reminded that our life's journey is a gift, not a given, and that we can never truly know how long the journey will last. All we can do is decide how it unfolds.

To genuinely discover your Spirit, stop talking, stop reading, and start listening to your heart.

I pray that my heart can continue to open and expand so I can fully receive love and not waste a drop of it!

Intuition doesn't tell you what you want to hear; it tells you what you need to hear.

The open heart sees, feels and absorbs the beauty of the world.

The power of the word is real whether or not you are conscious of it.

Disruptive awakening is your signal that you're ready to take the initial step toward attaining your authentic identity and moving into a more deeply guided awareness of your personal path and purpose in life. While awakening experiences are often unexpected, and even scary, in truth they are invitations from your Spirit to remember and begin living at the highest level of your inner truth.

Only when we accept and forgive all that is or has been the good, the bad, and the ugly of our human lives can we get off the guilt trip and back into the flow. That means we must love our humanness and all of our failings; we must accept, learn from, and yes, even love our mistakes.

Tenacity is when you follow your heart - when the whole world is screaming to get back into your head

Behind every word flows energy. If you use your words to gossip or babble about what you are going to do before you do it, then you are siphoning off the energy needed to actually do the work. Your words become an energy leak.

Intention is power. Intention is ownership. Intention is commitment. Intention is magic.

Love your life and live your spirit!

Everyday, say a hundred things you love about yourself.

Divine Consciousness is constantly seeking ways to express itself through us.

As with everything in nature, if your life isn't supported by a grounded source of energy, it will wither and lose its vitality.

In fully accepting your creative power, you honor and respect your soul and remind others to do the same.

Life is always full of drama and challenges, but you don't have to overreact to any of it if you choose not to.