Satyananda Saraswati Famous Quotes
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Just love. The rest is bullshit.
Yoga nidra is the yoga of aware sleep. In this lies the secret of self healing. Yoga Nidra is a pratyahara technique in which the distractions of the mind are contained and the mind is relaxed.
The mind & body are not separate entities. The gross form of the mind is the body & the subtle form of the body is the mind. The practice of asana integrates & harmonizes the two. Both the body & the mind harbor tensions or knots. Every mental knot has a corresponding physical, muscular knot & vice versa. The aim of asana is to release these knots. Asana release mental tensions by dealing with them on the physical level, acting somato-psychically, through the body to the mind.
It makes no difference whether you worship God, Jehovah, Allah, Mohammed, Buddha, Christ or Krishna- it is still and always one and the same God.
Drugs allows us to taste the beyond but do not make us masters of the transcendental.