Matt McGorry Quotes

I have a background in erotic dancing, but that's mostly just - it's not professional, it's just amateur.

I got a lot of empathy from my mother growing up, and I think it prevented me from ever really just writing people off.

The way I approach any role, whether it's comedy or drama, I like to look for the truth first. I think comedy for the sake of comedy wears dull pretty quickly. You have to ground the character in reality first and allow the audience to sympathize, emphasize and be more invested.

I had a lot of nerves for a long time about career-oriented things, and I've slowly sort of let myself relax into it a bit. Part of me thinks that's maybe the effect of being on two hit shows. I like to think that maybe it's more: You do the things you do, and you do the best you can, and that's all you can hope for, and don't worry too much if it's not it.

Acting with someone else, I can't tell how good they are because if I'm doing my job right, I'm just fully invested in everything that person's saying.

My character on 'Orange is the New Black' is not one that requires being absolutely shredded with 5% body fat. But I wouldn't be opposed to doing that for a role one day.

I love the stuff that makes you laugh and cry. It kind of sucker-punches you a little bit. That's the thing that most interests me as a performer, in addition to telling the most captivating story.

It's rewarding for me to have people know me as two very different characters. I think when you see people as one character, you expect that they are like that character. So it's nice to be able to throw people for a loop a little bit.

We need to create a society where girls and women are getting the same encouragement and support to build their careers as the boys and men are. From the start.

The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change.

It'll be interesting to see if I ever have to play a typical, bland romantic interest. I'm quirky, and playing it kind of straight and bland doesn't interest me a whole lot.

I understand that in TV, people like likable people. In film, you can get away with playing a terrible person. In TV, you're in people's homes every week.

There's some part of me, as an actor, that likes attention and validation, but on any given day, depending on the style and volume of it, it can be too much.

As for my personal style, I like comfort a lot, like jeans and T-shirts. Having been a trainer for so long, I spend a lot of my days in tank tops, shorts, and T-shirts. Still, I do like the occasions where I get to wear suits and make that a thing.

I've had to realize I need to distance myself a bit from relying on the feedback. I think it's wonderful but can also be poison. You don't want to buy into it too much.

For me, my preference for comedy is grounding it in the psychology of the character, and not just kind of making faces. Even when it's a crazy character, grounded comedy resonates more with people because it doesn't look like you're watching someone do vaudeville. No offense to vaudeville.

A place of freedom is the best place to have the most creativity.

I was a personal trainer for about a decade. I competed in powerlifting, and I did a bodybuilding competition. I was heavily entrenched in the personal training world.

I know some people who are like, 'I love fitness,' and I feel like if you have to say that, you're still in the romance stage. I'm in the stage where I've been married to it for 60 years, and I don't think I'll ever get a divorce.

It's nice being liked for playing the nice guy, but it's also fun to be the funny one.

I am all about the complicated ice cream. Ben & Jerry's is my go-to. I like as many things in there as possible.

I never particularly thought of myself as great with girls. I can be awkward, and I have a strange sense of humor at times. But I've also been learning to try and embrace that.

In 2010, I was ranked top 50 in the deadlift in three different weight classes, and I won my first natural bodybuilding competition.

When you're used to being at a point where you're deadlifting close to 600 pounds, getting to be 5.5 percent body fat and seeing veins in places you shouldn't see them, it kind of skews your understanding of what is normal and OK.

The whole reason I did a bodybuilding show was to see how far I could push my own discipline. It was the hardest thing I've ever done. When I made the switch to acting, I was able to break that down into small, measurable goals like I did with bodybuilding.