Lee Haney Famous Quotes
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The muscle and the mind must become one. One without the other is zero
But you can't just sit around the fireplace and sip Cokes and eat pretzels and get an attitude of confidence. You have to put in hard work.
A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses.
Recent studies have revealed that children 8-10 years old are being diagnosed with Type II diabetes, high cholesterol, and high blood pressure at an alarming rate.
When little old ladies recognize a guy who was Mr. Olympia, that's saying something. That means I've been able to cross lines as far as marketability is concerned.
When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina.
Beginning with exercise, the best training program available for real results is circuit training.
The circuit training program along with a healthy clean diet is the way to excellent results.
Muscle and water is critical in burning fat.
It's my job to help people so that God can continue to help them live out the mission that they have ... they've got to be healthy to do that.
More than ever, we as parents and a nation must do something about the growth of obesity in our children. We must do more than just talk, we must be concerned enough to act.
I was able to get along with everybody. I really enjoyed all of those guys. They were unique in their own ways, and I think that's what made the sport fun. We had a great time laughing and having fun.
With all of the holiday cheer in the air, it's easy to overlook the ingredients in the foods. Ingredients such as salt, sugar, and fat - all of which leads to diseases such as high blood pressure, diabetes, strokes, heart disease, and cancer.
The bodybuilding world has lost one of its greatest legends. I had a chance to speak with Steve Michalik a year ago at The Upper State Bodybuilding competition. We laughed and shared our personal opinions about bodybuilding [today's scene and how it was in the past]. Steve, we'll miss you. R.I.P.
When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle.
Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off.
I don't know any institution in this country that ... carries more influence than the church.
The only way to isolate specific back muscles - whether it is upper. or lower back - or make any progress is through the power of the mind-muscle connection.
Walking is great to be used as an exercise program.
As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life.
Enrolling your child in a recreational sport sponsored by your neighborhood recreation community centers is a great way to keep kids active.
When exercising, be sure to focus your attention on what you are doing.
I've watched a lot of guys through the years, and they hold their breath until they finally win The Big One, thinking then they can exhale and chill out. You have to breathe through life, man. Have fun.
