Janine Shepherd Quotes

We can think so much about life and take ourselves so seriously; I mean, I like to tell people, 'Don't take life too seriously' because you'll cloud the experience. That's what the meaning of life is to me - being able to enjoy the moment.

Life is about opportunities, creating them and embracing them, and for me, that was the Olympic dream. That's what defined me. That was my bliss.

It [doesn't matter] what you look like, where you come from, or what you do for a living. All that matters is that we continue to fan the flame of humanity by living our lives as the ultimate creative expression of who we really are.

If we are to move towards our collective bliss, it's time we shed our focus on the physical.

When I got home from hospital, and I was in a wheelchair in a plaster body cast, an aeroplane flew over. And I thought to myself, 'Well, if I can't walk, then I might as well fly.' And I was lifted into the aeroplane for the first time. And when I took the controls of the aeroplane, I knew this was something I could do. I thought, 'I can fly.'

If you never have a go, you never, never know.