Jamie Eason Famous Quotes
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Music can really affect the intensity of a workout. I love having it during cardio especially.
A positive attitude goes a long way. Focus your energy on the here and now, and see how a happier you shines through.
This is your life. If you are not who you want to be, change it! It won't be easy and it may take some time, but surround yourself with people who love and support you and go for it! No regrets! Only you dwell on your failures. Good luck and remember the inner strength you'll achieve from adopting a healthy lifestyle far supersedes anything physical.
Some photographers shoot hundreds of pictures in a row and you need to be able to move from pose to pose very quickly while trying to make it look effortless.
