Izabel Goulart Quotes

My favorite outdoor activities are running, yoga, and functional training. My favorite indoor workouts are Pilates, kickboxing, functional training, and a lot of different exercises at the gym with and without weights - including TRX.

I have a series of exercises in which I do a lot of core. I enjoy an ab workout. I practice every day and do many different types.

I love to sleep late, and I rarely have the chance to.

I don't have any hidden talents but if you dare me to do something I'll go after it big time.

Sometimes people can only imagine that I live a glamorous life 24/7, which I don't. I just like the most natural and simple things. That's what makes me happy.

Diabetes is a disease that's had a deep impact on my family. My little brother has had type 1 diabetes since he was a baby and I have spent time learning about the disease and trying to bring attention to it so that one day soon we will reach a cure.

I believe that one of the saddest things in the world today is that some people don't have enough food to nourish themselves. It's the 21st century and that's really not acceptable, so if I could do something that would change that I would be really happy.

Often, I'll do a quick workout in my hotel room consisting of exercises for the legs, glutes, abs, and arms with my own body weight. Also, I always have a jump rope, a medicine ball I can inflate, and a band in my suitcase. It's a great kit to have for travel.

Modeling has given me the opportunity to travel outside of Brazil and see the world. I have been meeting many interesting and talented people along the way.

I could never stop eating meat ... I'm not a good person to talk about diets. If I had to only eat salads, I'd kill myself!

I speak English, Portuguese, and French. One day I'd love to learn Italian.

I always had the most fun going to the beach on the weekends with my friends. In a way, we treated our beach style the way New Yorkers treat their street style, so I was always conscious of how I looked.