Caroline Knapp Quotes

Anorexia is a response to cultural images of the female body - waiflike, angular - that both capitulates to the ideal and also mocks it, strips away all the ancillary signs of sexuality, strips away breasts and hips and butt and leaves in their place a garish caricature, a cruel cartoon of flesh and bone.

What we want, of course, what lies in the cupboard marked 'important,' is connection, love: If the deepest source of human hunger had a name, that would be it; if the boxes of constraint in which so many women live could be smashed to bits, that would be the tool, the sledgehammer that shatters emptiness and uncovers the hope buried beneath it.

Dogs possess a quality that's rare among humans
the ability to make you feel valued just by being you
and it was something of a miracle to me to be on the receiving end of all that acceptance. The dog didn't care what I looked like, or what I did for a living, or what a train wreck of a life I'd led before I got her, or what we did from day to day. She just wanted to be with me, and that awareness gave me a singular sensation of delight. I kept her in a crate at night until she was housebroken, and in the mornings I'd let her up onto the bed with me. She'd writhe with joy at that. She'd wag her tail and squirm all over me, lick my neck and face and eyes and ears, get her paws all tangled in my braid, and I'd just lie there, and I'd feel those oceans of loss from my past ebbing back, ebbing away, and I'd hear myself laugh out loud.

When you quit drinking you stop waiting.

Meg often slept with men she didn't want to sleep with: she didn't know how to say no. More precisely, she didn't know she was allowed to say no.

Tiny slices, no frosting, forty-five minutes on the StairMaster: These are the conditions, variations on a theme of vigilance and self-restraint that I've watched women dance to all my life, that I've danced to myself instinctively and still have to work to resist.

In one of the largest surveys of its kind to date, nearly 30,000 women told researchers at the University of Cincinnati College of Medicine that they'd rather lose weight than attain any other goal, a figure that alone suggests just how complicated the issue of appetite can be for women. This is the primary female striving? The appetite to lose appetite?
In fact, I suspect the opposite is true: that the primary, underlying striving among many women at the start of the millennium is the appetite for appetite: a longing to feel safe and secure enough to name one's true appetites and worthy and powerful enough to get them satisfied.

Happy and alone, you say? Reclusive and merry? How oxymoronic! Pas possible! Alas, the concept is lost on so many.

In between, for five or ten minutes at a stretch, the real version, tense and dishonest and uncertain. I rarely allowed her to emerge for long. Work - all that productive, effective, focused work - kept her distracted and submerged all day. And drink - anesthetizing and constant - kept her too numb to feel at night.

I'm 38 and I'm single and I'm having my most intense and gratifying relationship with a dog. But we all learn about love in different ways, and this way happens to be mine.

You'll reach into your wallet to brandish a photograph of a new puppy, and a friend will say, 'Oh, no - not pictures.'

Addiction to alcohol is also a neurological phenomenon, the result of a complex set of molecular alterations that take place in the brain when it's excessively and repeatedly exposed to the drug. The science of addiction is complicated, but the basic idea is fairly straightforward: alcohol appears to wreak havoc on the brain's natural systems of craving and reward, compromising the functioning of the various neurotransmitters and proteins that create feelings of well-being.

I am shy by nature, a person who's always found something burdensome about human interaction and who probably always will, at least to some degree.

And so I was scared. I was scared of my own sexual hunger, which felt so secretive and uncharted, and I was scared of the sexual hunger of boys, which felt so vivid and overt, and I was terribly uncertain of the relationships between sex and power and value, which seemed so merged and hard to tease apart. In the midst of all that, I didn't exactly loathe my body, or feel ashamed of it, but I was deeply ashamed of my fear, which felt disabling and immature and woefully, painfully uncool, a terrible secret, evidence of some profound failing and ignorance on my part. Other girls, or so I imagined, knew what to do, how to use their power, how to derive pleasure from it, and in contrast, I felt not only freakish but isolated, as though I was standing outside a vital, defining loop.

Surely, it's one of terrorism's intended effects, to literally stun our morale, to blow up strength and will along with buildings, and the reaction is hard to counter.

Things - identifiable objects, products, goals with clear labels and price tags, men you've known for five minutes - make such a handy repository for hungers, such an easy mask for other desires, and such a ready cure for the feelings of edgy discontent that emerge when other desires are either thwarted or unnamed.

Was he smart enough? Introspective enough? Was it just enough to love him, or should I attach myself to someone who seemed farther ahead of me, someone smarter and more ambitious than me, who'd be sure to carry me along into the version of adulthood I thought I should be striving for?

Hope come not from circumstances or the acquisition of things but from the simple accumulation of active experience, from gritting the teeth and checking the items off the list, one by one, even though it's painful and you're afraid.

Around the time I began starving, in the early eighties, the visual image had begun to supplant text as culture's primary mode of communication, a radical change because images work so differently than words: They're immediate, they hit you at levels way beneath intellect, they come fast and furious.

I walk into a health club locker room and feel an immediate impulse toward scrutiny, the kneejerk measuring of self against other: 'That one has great thighs, this one's gained weight, who's thin, who's fat, how do I compare?'

All dogs can be guide dogs of a sort, leading us to places we didn't even know we needed or wanted to go.

The clothes are different: pre-dog, I used to be very finicky and self-conscious about how I looked; now I schlep around in the worst clothing - big heavy boots, baggy old sweaters, a hooded down parka from L.L. Bean that makes me look like an astronaut.

Passivity is corrosive to the soul; it feeds on feelings of integrity and pride, and it can be as tempting as a drug.

Sometimes I look back and think my whole adult life has been underlined with a feeling of waiting – waiting for something to happen, waiting for circumstances to change, waiting for the right man or the right job or the right shoes-and-clothes-and-haircut to swoop down from above and change me, to infuse me from the outside in with a feeling of well-being and validation and peace of mind.

By definition, memoir demands a certain degree of introspection and self-disclosure: In order to fully engage a reader, the narrator has to make herself known, has to allow her own self-awareness to inform the events she describes.

Academic achievement was something I'd always sought as a form of reward. Good grades pleased my parents, good grades pleased my teachers; you got them in order to sew up approval.

The underlying questions of appetite, after all, are formidable - What would satisfy? How much do you need, and of what? What are the true passions, the real hungers behind the ostensible goals of beauty or slenderness?

Being known. This, of course, is the goal, the agenda so carefully hidden it may be unknown even to the self. The cutter cuts to make the pain at her center visible. The anorexic starves to make manifest her hunger and vulnerability. The extremes announce, This is who I am, this is what I feel, this is what happens when I don't get what I need. In quadraphonic sound, they give voice to the most central human hunger, which is the desire to be recognized, to be known and loved because of, and in spite of, who you are; they give voice to the sorrow that takes root when that hunger is unsatisfied.

Why do I find the fantasy - husband, family, kids - exhausting instead of alluring? Is there something wrong with me? Do I have a life?

But then the wine came, one glass and then a second glass. And somewhere during that second drink, the switch was flipped. The wine gave me a melting feeling, a warm light sensation in my head, and I felt like safety itself had arrived in that glass, poured out from the bottle and allowed to spill out between us.

Smooth and ordered on the outside; roiling and chaotic and desperately secretive underneath, but not noticeably so, never noticeably so.

There's something about sober living and sober thinking, about facing long afternoons without the numbing distraction of anesthesia that disabuses you of the belief in the externals, shows you that strength and hope come not from circumstances or the acquisition of things, but from the simple accumulation of active experience, from gritting the teeth and checking the items off the list, one by one, even if it's painful and you're afraid.

I'd go to a party and promise Michael I wouldn't drink too much. He'd plead: "Just take it easy, okay? Watch yourself," and I'd swear: "I won't. I don't want to get too drunk." I'd mean that, of course, and I'd start out by measuring myself: one glass of wine the first half hour, one glass the second, and so on. But then something would snap, some uncontrollable process would kick in, and all of a sudden it would be two or three hours later and I'd be on my sixth or tenth or God knows what glass of wine, and I'd be plastered. I couldn't account for it, couldn't explain it, couldn't even rationalize it, although I struggled mightily to. I seemed to get drunk, blind drunk, against my will.

So it persists, for many of us, hunger channeled into some internal circuitry of longing, routed this way and that, emerging in a thousand different forms. The diet form, the romance form, the addiction form, the overriding hunger for this purchase or that job, this relationship or that one. Hunger may be insatiable by nature, it may be fathomless, but our will to fill it, our often blind tenacity in the face of it, can be extraordinary.

Who has the best features? This was a little game, conducted several times and always with the same results, in seventh grade, the time when so many of life's little horrors begin.

Something is missing: that's as close as I can come to naming the sensation, an awareness of missed or thwarted connections, or of a great hollowness left where something lovely and solid used to be ... There is something fundamentally insatiable about being human, as though we come into the world with a kind of built-in tension between the experience of being hungry, which is a condition of striving and yearning, and the experience of being fed, which may offer temporary satisfaction but always gives way to new strivings, new yearnings.

The key, I suppose, has less to do with insight than with willingness, the former being relatively useless without the latter.

Time I wanted to explain the perils of growing

When you're starving or wrapped up in a cycle of binge-ing-and-purging, or sexually obsessed with (someone), it is very hard to think about anything else, very hard to see the larger picture of options that is your life, very hard to consider what else you might need or want or fear were you not so intently focused on one crushing passion. I sat in my room every night, with rare exceptions, for three and a half years ...

Your needs are overwhelming? You can't depend on yourself or others to meet them? You don't even know what they are? Then need nothing.

I once heard a woman who'd lost her dog say that she felt as though a color were suddenly missing from her world: the dog had introduced to her field of vision some previously unavailable hue, and without the dog, that color was gone. That seemed to capture the experience of loving a dog with eminent simplicity. I'd amend it only slightly and say that if we are open to what they have to give us, dogs can introduce us to several colors, with names like wildness and nurturance and trust and joy.

Me, I walk along and feel quietly defensive, a recluse in the Land of We. That's quite the loaded word, 'we.'

When I drank, the part that felt dangerous and needy grew bright and strong and real. The part that coveted love kicked into gear. The yes grew louder than the no.

Trying to describe the process of becoming an alcoholic is like trying to describe air. It's too big and mysterious and pervasive to be defined. Alcohol is everywhere in your life, omnipresent, and you're both aware and unaware of it almost all the time, all you know is you'd die without it, and there is no simple reason why this happens, no single moment, no physiological event that pushes a heavy drinker across a concrete line into alcoholism. It's a slow, gradual, insidious, elusive becoming.

That was my favorite line: I'll drink less when things get better.

That these mandates exist is hardly news, but their cumulative effect on women's lives tends to be examined through a fragmented lens, one-pathology-at-a-time, the eating disorder lit on the self-help shelves separated from the books on women's troubled relationships with men, the books on compulsive shopping separated from the books on female sexuality, the books on culture and media separated from the books on female psychology. Take your pick, choose your demon: Women Who Love Too Much in one camp, Women Who Eat Too Much in another, Women Who Shop Too Much in a third. In fact, the camps are not so disparate, and the question of appetite - specifically the question of what happens to the female appetite when it's submerged and rerouted - is the thread that binds them together. One woman's tub of cottage cheese is another's maxed-out MasterCard; one woman's soul-murdering love affair is another's frenzied eating binge.

The kinds of roles dogs fill can be hard to come by in human relationships. We touch the dog or the pet at whim. There is a lack of self-consciousness and a fluidity to it that is absent from most human relationships. If someone acted that way to you, you'd feel claustrophobic pretty quickly. It's a boundary violation.

The dog's agenda is simple, fathomable, overt: I want. I want to go out, come in, eat something, lie here, play with that, kiss you. There are no ulterior motives with a dog, no mind games, no second-guessing, no complicated negotiations or bargains, and no guilt trips or grudges if a request is denied.

Anyone who's ever shifted from general affection and enthusiasm for a lover to outright obsession knows what I mean: the relationship is just there occupying a small corner of your heart, and then you wake up one morning and some undefinable tide has turned forever and you can't go back. You need it; it's a central part of who you are.

To a drinker the sensation is real and pure and akin to something spiritual: you seek; in the bottle, you find.

Fall in love with a dog, and in many ways you enter a new orbit, a universe that features not just new colors but new rituals, new rules, a new way of experiencing attachment.

On the broad spectrum of solitude, I lean toward the extreme end: I work alone, as well as live alone, so I can pass an entire day without uttering so much as a hello to another human being. Sometimes a day's conversation consists of only five words, uttered at the local Starbucks: 'Large coffee with milk, please.'

I eat breakfast pretty much 'round the clock - muffins in the morning, scones for lunch, cereal at night - which may be odd but is also oddly satisfying, if only because the choice is my own.

The freedom to choose ... means the freedom to make mistakes, to falter and fail, to come face-to-face with your own flaws and limitations and fears and secrets, to live with the terrible uncertainty that necessarily attends the construction of a self.

For a long time, when it's working, the drink feels like a path to a kind of self-enlightenment, something that turns us into the person we wish to be, or the person we think we are. In some ways the dynamic is simple: alcohol makes everything better, until it makes everything worse.

I'm still prone to periods of isolation, still more fearful of the world out there and more averse to pleasure and risk than I'd like to be; I still direct more energy toward controlling and minimizing appetites than toward indulging them.

The hard things in life, the things you really learn from, happen with a clear mind.

The great anxious focus on the minutiae of appetite - on calories and portion size and what's going into the body versus what's being expended, on shoes and hair and abs of steel - keeps the larger, more fearsome questions of desire blurred and out of focus. American women spend approximately $1 million every hour on cosmetics. This may or may not say something about female vanity, but it certainly says something about female energy, where it is and is not focused. Easier to worry about the body than the soul, easier to fit the self into the narrow slots of identity our culture offers to women than to create one ... that allows for the expression of all passions, the satisfaction of all appetites. The great preoccupation with things like food and shopping and appearance, in turn, is less of a genuine focus on hunger - indulging it, understanding it, making decisions about it - than it is a monumental distraction from hunger.

Census figures be damned: If you choose to be alone, you're destined to spend a certain amount of time wondering why.

When you study a dog you love, you find beauty in every small detail, and so it is with Lucille: I have become enchanted by the small asymmetrical whorls of white fur on either side of her chest, and by her tail, which she carries in a high confident curve, and by her eyes, which are watchful and intelligent, the color of chestnuts.

Of course, the problem with self-transformation is that after a while, you don't know which version of yourself to believe in, which one is true.

Mastery over the body - its impulses, its needs, its size - is paramount; to lose control is to risk beauty, and to risk beauty is to risk desirability, and to risk desirability is to risk entitlement to sexuality and love and self-esteem.

Lack of leadership can have fearsome consequences. A dog's mental health, after all, depends to a large degree on leadership: dogs get enormously distressed when they think no one is in charge. Accordingly, it's not only nonsensical to fail to establish rules and limits with a dog ... but cruel.

I've always been drawn to solitude, felt a kind of luxurious relief in its self-generated pace and rhythms.

Before you open the lunch menu or order that cheeseburger or consider eating the cake with the frosting intact, haul out the psychic calculator and start tinkering with the budget.

It happened this way: I fell in love and then, because the love was ruining everything I cared about, I had to fall out.

Love - the desire to love and be loved, to hold and be held, to give love even if your experience as a recipient has been compromised or incomplete - is the constant on the continuum of hunger, it's what links the anorexic to the garden-variety dieter, it's the persistent pulse of need and yearning behind the reach for food, for sex, for something.

Solitude is a breeding ground for idiosyncrasy, and I relish that about it, the way it liberates whim.