Anne T. Donahue Famous Quotes
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Death is an asshole. Regardless of illness or circumstance or gut feelings, you are never ready to accept never seeing someone again, to have nothing left but last conversations and memories. You are never ready to be left with how sick somebody looked, or the way they stood up and hugged you despite how dizzy and feverish they were. You are never ready to exist without a person you loved and still need. Death is a constant, but you are never ready…
But while it's scary and awful and exhausting and terrible, it's also comforting to have accepted that death will always be there and will always rip out your heart. It doesn't get easy, and it will find surprising new ways of debilitating you. But what does get simpler is your awareness of it – the reminder that you have gotten through it before, and you will get through it again, and it will never, ever be as bad as it is in the moment you are battling through. It will never hurt the way it did when you found out, and the ache will never be as painful as when you realize those were your last words to them. It won't be as painful forever…
So, no, we can't control death. But we can control how we breathe, how we act, the type of work we do. We can control what we say yes or no to, control who we choose to surround ourselves with, control the way we make the people we love feel. We can decide to be kind, to try our best, and to be honest. Those are the things that outlive us. When we're faced with the harshnes
Do you have boundaries? Bask in those boundaries. Fuck saying yes to things you don't want to do. Oh my Lord, you do not have the time for that. Can I tell you what makes me anxious on top of my existing anxiousness? Thinking, 'Shit, now I have to go to [THIS THING I WOULD RATHER SLIP INTO A COMA THAN ATTEND].' And you know what? No. Nope! No thanks. No one is ever cooler or more successful because they went to that one party at that girl they hate's house that one time. They are usually just annoyed they didn't make dinner plans with a friend they actually like.
Before talking to my mom about how out of control I felt, I'd spent the night crying alone in the park I grew up going to, chain smoking, because the guy that I liked hadn't texted me back. And even amidst my tears and Camels and repeated utterings of "I'm going to die alone," I knew I looked fucking crazy. I knew if the guy could see me reacting this way, he'd block my number. But I still couldn't stop, and that's what scared me.
My emotions had become all-encompassing. Like the night I'd given my landlord notice, I couldn't see or feel anything other than the most extreme version of the worst-case scenario. Because here's the thing: in those polarizing moments of ups or downs, what you're feeling in that moment can't be reasoned with or told to slow down, let alone stop. I looked across the park at the swings my friends and I used to hang out on and wondered what the fuck was wrong with me. Why couldn't I feel the way I used to, once upon a time? I wanted to feel invincible the way I sometimes did -- or better yet, I wanted no feeling at all.
Maybe my addictive tendencies weren't limited to my zest for things I could drink. Like maybe (I learned while working with my therapist) I had broader issues with control and addiction and using substances to dial down my anxiety. And maybe self-medication is a real dangerous way of trying to quiet the noise of a mental health disorder. And maybe alcoholism also runs in the family.
In less than a year, the magic of being diagnosed had begun to wear off, and my bipolar disorder no longer felt like a story hook. It felt like a part of me I wasn't sure I wanted to sit with anymore. So the further away I got from the diagnosis and all that had led up to it, the more I downplayed the extremes or made them punchlines I could use before anybody else could. I came to resent the head tilts and looks of surprise that go hand in hand with sharing what I'd come to see as a particularly unglamorous part of my life. If this was what interesting was, I didn't want it anymore. I hadn't counted on the most interesting people not being able to opt out. I didn't want to be the woman who does everything despite her bipolar disorder. I wanted to be the woman who has many complexities, her bipolar disorder being just one of them. (You know, a person).