Andrew Furst Famous Quotes
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When we sit in meditation, we are closer than usual to the world as it is. By simply bringing body, breath, and mind together in the present moment, we touch Buddha; we touch reality, and we are in the world as it is. Most people's experience in this state is peaceful and rejuvenating.
When we meditate we are dancing with each moment. Just like the very first dance we remember: We are self-conscious, but eager. We hope for a connection, but we're cautious of intimacy.
Look for the heart of a tradition in the actions of its humble servants and selfless teachers. Listen and let the teachings be borne out, or set aside, based on your experience.
Indeed, there is something to learn from the openness of children. The immediacy of their pleasure and their emotional authenticity reveals a certain purity that's lacking in adults.